Mostly Dating
Carleigh
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Mostly Dating is a podcast with approachable advice for every stage of dating and relationships. Host Carleigh Ferrante dives into the world of modern dating and relationships with practical, relatable advice. Tune in weekly for tips, listener questions, and conversations that help build healthier, happier connections.
Эпизоды
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Are We Using Triggers As An Excuse To Not Do The Work? with Christine Lang *THROWBACK EP* 20.07.2026 49минWelcome back! Today we're throwing it back to our first episode ever with one of our most-requested guests: Christine Lang, soul channel, intuitive, and energy healer. We're chatting all about common fears and blocks that are stopping us from finding our ideal partner, and Christine even made an exclusive free guided meditation for all listeners to uncover—and overcome—their own fears and blocks.*ACCESS THE FREE MEDITATION HERE*what we talk aboutWhy you keep attracting people who bring out your triggers?How to stop dating with the mindset of wanting to be "picked"How to let go of the scarcity mindset in datingHow to communicate with partners who don’t express their feelingsIs it a real connection or just surface level?Triggers and blocks in dating vs. in long term relationships& (a lot) more!Find Christine on Instagram @christinelang_intuitive.As always, find us on Instagram @mostlydating. To have your question answered on an upcoming episode, email hello@wearemostlybalanced.com. And if you're enjoying the pod, please leave a rating & review! -
How To Develop A Secure Attachment Style with Dr. Amir Levine 13.07.2026 49минWelcome back! Today we're joined by Dr. Amir Levine, Psychiatrist, Clinician and expert on Attachment Theory. We dive deep into the different attachment styles and, most importantly, how *anyone* can become more secure. He guides us through how to identify whether someone has a secure attachment as early as your first date (or before that), plus what to do if you're dating someone who is exhibiting signs of avoidant or anxious attachment.For more of his wisdom, check out Dr. Levine's new class on MasterClass, where he breaks down the four different attachment styles and helps members understand which category they fall into.You can also find his new book, Secure, at all major bookstores, and you can check out his website to learn your attachment style and explore his other resources.Read my substack with tips to avoid future tripping in a new relationship.As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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Should You Give The Ring Back After A Broken Engagement? 06.07.2026 40минWelcome back! Today we're answering listener emails and rapid fire listener questions. We chat about how to know when you're ready to date after a breakup, what to do when your partner is too easy going, how to bring up next steps in a relationship, and more.Read my substack with tips to avoid future tripping in a new relationship.As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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What To Do When Your Relationship Is Derailing Your Routines 29.06.2026 44минWelcome back! Today we're answering four listener emails:A woman who is struggling to maintain her wellness-minded lifestyle while in a relationshipA crossroads in the talking stage: to bring up DTR or not to bring up DTR?How to stop spiraling when your ex is becoming all the things you wanted him to be, with someone else.Should you judge your partner by the way their exes describe them?Read my substack with tips to avoid future tripping in a new relationship.As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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Can You Date Your Best Friend’s Friend’s Ex? 22.06.2026 40минWelcome back! Today we’re answering listener questions:How to make a date feel less like a job interviewCan you date your best friend’s friend’s ex?What to do when your friends and family like your boyfriend more than you doIs it a bad time if you miss being single when you’re in a long-term relationship?Read my substack with tips to avoid future tripping in a new relationship.As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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It's a Bad Day to Be an Ex-Boyfriend (with Laila Mach) 15.06.2026 29минWelcome back! Today we're joined by 21-year-old singer-songwriter Laila Mach to talk about her journey from American Idol at 15 to signing her first major record deal at 18. We also get into the real stories behind her music, writing songs about exes, situationships, ghosting, getting cheated on, whether friends-to-lovers relationships actually work, and why some of her most popular songs came from some of her most painful experiences. Plus, what Gen-Z really thinks about dating right now.Find Laila on Instagram @lailamofficial and TikTok @lailamofficial, and listen to her latest release Lying on all music platforms.Read my latest Substack: Conversations You Should Always Have Before You Get Too AttachedAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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Yes, Dating Can Be Fun. Here's How 08.06.2026 41минWelcome back! Today we're answering three listener emails:A messy boyfriend who she's nervous to live withA 31-year-old man who's parents pay his rentCan a relationship work if your friend groups are in different life stages?A woman who simply hates dating but wants a relationshipRead my latest Substack: 37 Things I've Learned in 37 YearsAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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How to Shift Your Energy & Attract Your Dream Partner with Nikki Novo 01.06.2026 48минWelcome back! Today we’re joined by Nikki Novo, intuitive, podcast host, and author. We discuss how Nikki uses her intuitive gifts to help guide clients into their soul’s path. She shares how a breakup led her to study intuition after negative psychic experiences, eventually leaving an established career in fashion and beauty editorial to pursue this path. We discuss: the difference between intuition and anxiety, how to shift from dating burnout to alignment, rebuilding self-trust after negative dating experiences, making space to hear your intuition, renegotiating long-term relationships, and more.Find Nikki on Instagram @nikkinovo and listen to her podcast Soul Led Living for weekly readings and intuitive insights. Find the meditation she mentioned here.Read my latest Substack: 37 Things I've Learned in 37 YearsAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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Just A Bunch Of Red Flags & Dealbreakers 26.05.2026 37минWelcome back! Today we're answering three listener emails:A boyfriend who doesn't ask followup questions.A guy who gets jealous of the bartender.A woman who doesn't like when her new date corrects her in front of her friends.Read my latest Substack: 37 Things I've Learned in 37 YearsAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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Can A One Night Stand Turn Into Something Serious? 18.05.2026 45минWelcome back! Today we're chatting about early signs you're dating the right person, whether it's okay to date multiple people in early dating, what to do when work is getting in the way of dating, one night stands turning into relationships, and more. We wrap up with a listener question about finding out her fiance was dating someone else early on in their relationship.Episode intro ends at 12 minutes in. Read my latest Substack: Random Signs You're Dating The Right PersonAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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What It Really Means When You Keep Running Into Your Ex 11.05.2026 41минWelcome back! Today's episode kicks off with an update on my recent move, and then around 10 minutes in we get into results from last week's poll about micro-cheating. Next, we hear an update on a question from last week and then answer new listener questions about someone ending things with you before you even go on a date, how to manage running into an ex, how long to wait until you invite someone into your living space, and age gap relationships.Read my most recent Substacks: How To Find Out Fast If Your Values Are AlignedHow to Meet People IRL & Make Yourself More ApproachableAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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Why You Need To Be With Someone With A Growth Mindset 04.05.2026 41минWelcome back! Today we're diving into the results from my recent Instagram poll about common reasons people end a relationship or stop going on dates with someone. Next, we answer listener questions about how to stop yourself from "future tripping" and why planning your future with someone too soon can actually have a negative impact on the relationship, how soon is too soon to sext, whether you should end things if you don't feel "in love" after three months, and more.Read my most recent Substacks: How To Find Out Fast If Your Values Are AlignedHow to Meet People IRL & Make Yourself More ApproachableAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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I Think My Boyfriend Is Judging My Spending Habits 27.04.2026 44минWelcome back! Today we're answering listener questions about a boyfriend who makes weird comments about a listener's spending habits, another boyfriend who refuses to use words of affirmation, a long-distance pen pal situation, dating after divorce, and what to do when your partner speaks for you in social settings.Read my most recent Substacks: How To Find Out Fast If Your Values Are AlignedHow to Meet People IRL & Make Yourself More ApproachableAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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Your Complete Guide To Defining The Relationship (throwback ep) 20.04.2026 44минWelcome back! Today we're throwing it back to one of our most popular episodes and topics: defining the relationship 101what we talk about:Things to do before defining the relationshipThings you should know before defining the relationshipSigns it's time to define the relationshipHow to DTRHow to get comfortable talking about sex with your partner& more! Plus, we end with a few listener questionsOther posts, episodes, & products referenced:Episode with Emily Morse (@sexwithemily)Read my most recent Substacks: How To Find Out Fast If Your Values Are AlignedHow to Meet People IRL & Make Yourself More ApproachableAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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This Conversation Will Save Your Long Distance Relationship 13.04.2026 41минWelcome back! Today we're answering rapid fire questions about the spark vs. a slow burn, how to move forward after your first argument in a new relationship, dynamics for relationships where the woman earns more than the man, conversations to have at the start of a long distance relationship, and what to do when you're dating multiple people and can't decide between them.Read my most recent Substacks: How To Find Out Fast If Your Values Are AlignedHow to Meet People IRL & Make Yourself More ApproachableAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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Is It A Red Flag If He Always Slightly Changes Our Plans Last Minute? 06.04.2026 42минWelcome back! Today Carleigh's answering four listener questions:a six-month dating situation where a man repeatedly changes plans last-minutea woman bothered by her boyfriend praising her as “low maintenance"a new girlfriend who edits herself and avoids disagreementa three-month dater whose partner inserts himself into her plansRead my most recent Substacks: How To Find Out Fast If Your Values Are AlignedHow to Meet People IRL & Make Yourself More ApproachableAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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The Number One Skill That Will Help You Get A Second Date 30.03.2026 45минWelcome back! Today we're diving deep into how to have better conversations on dates. We chat about the difference between asking questions and starting conversations, with 5 tangible tips for how to have conversations that will strengthen your connection and improve your chances of having another date.We close with a few listener questions on saying I love you, what to do when you feel like no one will ever love you as much as your ex, and how to get someone to ask you more questions.Read my most recent Substacks: Signs You're Ready To Date Again After A BreakupExactly What I Did To Manifest My Dream Relationship At 33Conversations Every Couple Should Have In The First Year Of DatingAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com. Learn more about my Mostly Dating Blueprint.
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Are You Quiet Quitting Your Relationship? With Couples Therapist Colette Jane Fehr 17.03.2026 51минWelcome back! Today we're joined by Colette Jane Fehr, a licensed couples therapist, nationally recognized relationship expert, and author of the #1 Amazon bestseller The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love.We chat about:How Colette "quiet quit" her marriageDating after divorceDating as a single parentConversations that could save your relationshipWhy having no conflict is actually a red flagHow to bring up things that bother you in a relationshipTools for healthier communication& moreFind Colette on Instagram @colettejanefehr, order her book here, or check out her Substack, Secrets from a Therapist.Read my most recent Substacks: Signs You're Ready To Date Again After A BreakupExactly What I Did To Manifest My Dream Relationship At 33Conversations Every Couple Should Have In The First Year Of DatingAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
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He Wants To Take A Solo Trip Before Defining The Relationship 09.03.2026 46минWelcome back! Today we hear a much-awaited update from a listener who is dating her ex-friend’s brother and hasn’t told the sister yet. Next, we hear from another listener who is dating a guy who doesn’t want to be exclusive until he gets back from a solo trip he’s been planning, and a woman who matched with a guy on Bumble who I’m pretty sure was married.Read my most recent Substacks: Signs You're Ready To Date Again After A BreakupExactly What I Did To Manifest My Dream Relationship At 33Conversations Every Couple Should Have In The First Year Of DatingAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com. Learn more about my Mostly Dating Blueprint.
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Is It A Red Flag If You Can't Visualize Your Wedding Day With Them? 02.03.2026 50минWelcome back! Today we're chatting about signs you're ready to date again after a breakup, what to do when your partner is suddenly obsessed with fitness, whether it's a red flag if you can't picture your wedding day with someone, and how to handle your partner's family being too involved.Read my most recent Substacks: Signs You're Ready To Date Again After A BreakupExactly What I Did To Manifest My Dream Relationship At 33Conversations Every Couple Should Have In The First Year Of DatingAs always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com. Learn more about my Mostly Dating Blueprint.
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