10000 MINUTES

Epizódy

• 314: Relationships: Anxiety with Carol Hutchinson 22.10.2024 1h

  Fan Favorite Carol Hutchinson (formerly known as Carol Timmons) joins us on this episode of the 10000 MINUTES Podcast! Carol walks us through the ways anxiety can help or hurt us in every situation. Learn new practical ways to ease anxiety with us!
• 313: Relationships: Using Your Passion to Serve Others with Shane Claiborne 09.07.2024 1h 3min

  Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. In our Season 3 Finale, activist and author Shane Claiborne shares the many ways he and his community are using their passions to serve neighbors near and far.
• 312: Relationships: Community Q&A with Dave Verhaagan 25.06.2024 1h 2min

  Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. On this week’s episode, psychologist Dave Verhaagan answers our community’s biggest relationship questions. Join as we explore trust issues, attachment styles, and more!
• 311: Relationships: Parenting with Jim Burns 18.06.2024 54min

  Season 3 is all about relationships, the ways we navigate them, and practices to help relationships thrive. Today, Author and President of HomeWord, Jim Burns, answers some of our big Parenting questions! Jim encourages us to parent by seasons and get curious about what currently has your child’s attention.

• 310: Relationships: Fighting for Your Marriage with The Haddons 11.06.2024 56min

  Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, writing and producing duo, Tammi and Gerald Haddon share practical ways marriages can navigate external pressures and prioritize their relationship.

• 309: Relationships: Dream Big with Bob Goff and Love Does 04.06.2024 1h 1min

  Season 3 is all about relationships, the ways we navigate them, and practices that help relationships thrive. Today, we have Bob Goff, Maria Goff, and Jody Luke from Love Does Org! Bob and his team encourage us to create relationships that find joy in making a difference.
• 308: Relationships: Toxic Behaviors with Dr. Alison Cook 28.05.2024 59min

  Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. In this episode, Dr. Alison Cook, psychotherapist, author, and host of The Best of You Podcast, invites us to RETHINK the way we navigate toxic relationships by discerning fact from fiction. Kelsey Grimm joins us as co-host!
• 307: Relationships: Humility with Joel Muddamalle 21.05.2024 1h 8min

  Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. In this episode, Joel Muddamalle, author of The Hidden Peace and Director of Theology at Proverbs 31 Ministries, walks us through the power of humility and the ways it can and should shape our relationship with God, ourselves, and others! Ryan Stevenson joins us as co-host!

• 306: Relationships: Neighbors with Love Thy Neighborhood 14.05.2024 49min

  Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, founder of Love Thy Neighborhood, Jesse Eubanks invites us to RETHINK the way we relate to our neighbors near and far. Join us as we learn new ways to love our neighbors and be more intentional in our relationships.

• 305: Relationships: Limitations with Sara Hagerty 07.05.2024 48min

  Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, best selling author, Sara Hagerty, encourages us to reflect on our limitations and begin to reflect on the motivation behind our prayers.

• 304: Relationships: Enneagram with Soul Shepherding 30.04.2024 48min

  Season 3 is all about relationships, the ways we navigate them, and practices to help relationships thrive. Today, psychologist and psychotherapist Bill and Kristi Gaultiere (Soul Shepherding) invite us to use the Enneagram to understand ourselves and learn to extend that same understanding in our relationships.

• 303: Relationships: Marriage with MARRIAGE365 23.04.2024 57min

  Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, marriage and relationship experts, Marriage365, break down the highs and lows of their marriage and how working on themselves inspired a new way of working on their marriage. 

• 302: Relationships: Primal Questions with Mike Foster PT 2 16.04.2024 37min

  Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, we continue our conversation on Primal Questions with Mike Foster! Last episode, we walked through the 7 primal questions. On today’s episode, Mike walks Tim through his assessment results and ways he can practice living in his Primal Identity.

• 301: Relationships: Primal Questions with Mike Foster PT 1 09.04.2024 40min

  Season 3 is all about relationships, the ways we navigate them, and practices to help relationships thrive. Today, we jump into Primal Questions with Mike Foster! We all have a core emotional need. And when that need is not met, we “scramble.” Join us as we learn about primal questions and how they show up in our relationships.

• 224: Thanksgiving Bonus Episode 22.11.2023 39min

  Tim, Chris, and Moi reunite to catch up on flooded basements, learning to be generous over being fair, and what to expect from Season 3!
• 223: Adam Young on Non Verbal Communication, the Life Experiences that Shape our Responses, and Understanding Our Bodies 23.05.2023 1h

  On the Season 2 finale, LCSW and a Fellow with The Allender Center, Adam Young walks us through the power of non-verbal communication, the cons to neglecting our bodies, and the freedom we can experience when we understand our own stories. Practice: What triggers you? Why do you react the way you do? Pause, Be Curious with Jesus. What’s being revealed in you?
• 222: Kay Warren on Mental Illness and the Church, Having a Gritty Faith, and Saving Lives by Walking Alongside People 16.05.2023 53min

  Cofounder of Saddleback Church and mental health advocate, Kay Warren shares how mental illness impacted her family, the ways the church has and has not partnered with those struggling, and how a gritty faith makes space for both hope and reality. HELP IS ALWAYS AVAILABLE. Are you in crisis? Text HOME to 741741 to text with a trained counselor for free. Line open 24/7. Practice: Check in with people. Who can you walk along side that’s been needing support? Text someone today and let them know they can count on you in this season.
• 221: Juli Boit on Providing Health Care Services to an Underserved Community, the Space Between Life and Death, and What it Means to Be a Good Neighbor 09.05.2023 49min

  Nonprofit Leader and Author, Juli Boit shares how 18 years living in Kenya providing healthcare services has invited her to love even when it hurts, walk with people through the space between life and death, and learn what it truly means to be a good neighbor.
 Practice: Be a good neighbor. Who could you help/encourage this week? DO IT!
• 220: CEO Tim Schurrer on Redefining Success, Finding Meaning in Our Work, and Helping Others Win 02.05.2023 1h 10min

  Author of “The Secret Society of Success” and CEO of David Novak Leadership, Tim Schurrer invites us to RETHINK success by learning the power of recognition, discovering meaning in our work, and helping others win.
 Practice Recognize each other. Acknowledge people and the ways they show up in your life (write a note/send a gift/take them out to lunch).
• 219: Sissy Goff, M.Ed, LPC-MHSP, on Kids Navigating Mental Health Issues Today, the Importance of Self Regulation, and How Parents can Support Their Children 25.04.2023 58min

  Sissy Goff, M.Ed, LPC-MHSP, Director of Child and Adolescent Counseling at Daystar Counseling Ministries gives us an inside look at the ways teens and children today are navigating mental health issues, the importance of self regulation, and how doing our own inner work as parents is the best thing we can do for our kids.
 Practice: RETHINK PARENTING. Learn how & why you parent the way you do so you can be truly curious about why they react the way they do!