The Buck Up with Kate Langbroek and Nath Valvo

Epizódy

• Who uses a secondhand toilet? 13.07.2026 57min

  Looking through holiday eyes Madonna's new album 22 hours to get home from Bali Things that are embarrassing that shouldn't be Text from mum See omnystudio.com/listener for privacy information.
• Who's the nosey neighbour? 06.07.2026 1h 1min

  A term deposit of anger The kids call me unc If you're food curious Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning See omnystudio.com/listener for privacy information.
• AI slop 29.06.2026 59min

  Mrs Mount  A salty spoon She stole my blanket Yuck my yum Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning  Show notes: The salty spoon https://www.kirinholdings.com/en/newsroom/release/2022/0907_01.htmlSee omnystudio.com/listener for privacy information.
• Put it away granny 22.06.2026 1h 1min

  Magical small people Silver coins Vera Wang Things that are embarrassing but shouldn't be The bathers don't lie Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning SHOW NOTES Vera Want https://www.hola.com/us/celebrities/20260613907126/vera-wang-shows-off-physique-daring-look-ahead-of-77th-birthday/See omnystudio.com/listener for privacy information.
• We love an elasticised waist 15.06.2026 1h 3min

  1 million downloads Kate's BIG weekend Nath has weak tea eyes 16 hour flight to Bali Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginningSee omnystudio.com/listener for privacy information.
• How to find unclaimed money 08.06.2026 1h 2min

  The painters are in Rachel Matters Things that are embarrassing but shouldn't be Unclaimed money Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning Show Notes Unclaimed money https://moneysmart.gov.au/find-unclaimed-moneySee omnystudio.com/listener for privacy information.
• I've never been more miserable 01.06.2026 1h

  Neat Nath Too much fingering We hate fruit Let's yuck you yum Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginningSee omnystudio.com/listener for privacy information.
• Saggy depressed flash suit 25.05.2026 1h 2min

  Boomer adjacent Click and collect shadow labour Holy miracles Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginningSee omnystudio.com/listener for privacy information.
• Coming out to the rug man 18.05.2026 1h 2min

  Denim overalls  Pride cometh before a fall Someone's got a fatty liver  Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginningSee omnystudio.com/listener for privacy information.
• No more holes for Nath 11.05.2026 46min

  A disgusting photo Tuck shop mum Nath’s mid life crisis Things that are embarrassing Text from dad @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginningSee omnystudio.com/listener for privacy information.
• Glenn Robbins Blows Your Mind 04.05.2026 46min

  You did what in a dressing room? A good mirror never lies How Kate met Glenn 10 years therapy in 10 minutes Game with Glenn Glenn and Mick's Celebrity Intervention 7:30pm Monday night on 7 @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginningSee omnystudio.com/listener for privacy information.
• Who stole the easter egg? 27.04.2026 58min

  All the hoo-ha The pink frilly knicker tree We're boomer adjacent We love a booth Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginningSee omnystudio.com/listener for privacy information.
• Space smells like what? 20.04.2026 50min

  Stop reading labels Did man go to the moon? Mums love boys in suits Kate's going trekking  Text from mum Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginningSee omnystudio.com/listener for privacy information.
• A big gay snack with Poh 17.04.2026 34min

  Poh from MasterChef drops by The Buck Up for a Kahlua and answers all our BIG food questions -  cooking drunk, the best topping for crumpets and shepard avocados 👍 or 👎. MasterChef premieres this Sunday at 7pm. Watch and stream on 10 @thebuckuppodcast @katelangbroek @nathvalvo  @pohlingyeow @masterchefau Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginningSee omnystudio.com/listener for privacy information.
• Big banana energy 13.04.2026 55min

  A stable table The buck up gang We are spiritually impoverished Uber and a lost phone Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning   SHOW NOTES Do The Work book https://stevenpressfield.com/books/do-the-work/See omnystudio.com/listener for privacy information.
• Mastering the micro perv 06.04.2026 55min

  Designated driver vibes Why does Amy always cry?  A clothes fixer Bad Bunnies Jade by the back door, money in the front door Things parents do @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginningSee omnystudio.com/listener for privacy information.
• Warning. The tequila episode 30.03.2026 54min

  A secret date  A milk mile and covered in vomit Dirty car equals dirty mind Things that are embarrassing but shouldn't be  Text from dad @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginningSee omnystudio.com/listener for privacy information.
• Hong Kong Jerry 23.03.2026 1h 1min

  Clear alcohol makes me maggoted Eye roll on the face card Spew in shoes The blind man sat on the road and he cried How to get a compliment from a man Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning Show notes: Vanity Fair after party lighting https://pagesix.com/2026/03/18/entertainment/a-listers-left-fuming-and-in-tears-over-vanity-fair-oscar-party-lighting/ Zoom in on celebrity skin https://www.instagram.com/reel/DWB7DvWjCdj/ Kate's compliment necklace https://raenastones.com/products/bella-necklace?srsltid=AfmBOorIkFcpH9lF6NAqvhdafWgsakTXEPEsaW-IONojOK0qnSGZJ1Aa  See omnystudio.com/listener for privacy information.
• We've found the bliss point 16.03.2026 46min

  Kate's broad shoulders A new supplement Don't mix Smarties and Cheese Popcorn Dramatic people don't mix Things parents do @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginningSee omnystudio.com/listener for privacy information.
• Plait a puss 09.03.2026 49min

  Beggars can't be choosers Everyone loves a games night Platypus are overrated  Kidney stone worse than a baby Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.See omnystudio.com/listener for privacy information.