Manifest with Tori DeSimone

Non-negotiables to survive (and thrive) in the winter 23.02.2026 24min

While in the trenches of winter, it's important to stay the BOSS of your life, schedule, and routines. These are my go-to tools for navigating winter and feeling like myself, even when I'm in the winter blues.Follow Tori:Instagram: https://www.instagram.com/toristerling_/?hl=en Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en YouTube: https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA

Stop reinventing yourself and do this instead | make your life a routine 09.02.2026 23min

Today’s episode is a totally free guide to level up, systemize, and make your life a routine!! We have to do the same things every day/week/month, it’s time we stop overcomplicating it!Follow Tori:Instagram: https://www.instagram.com/toristerling_/?hl=en Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en YouTube: https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA

My Current Hyperfixations 02.02.2026 47min

If I’m thinking about this stuff all day, then you are too. Welcome back to Manifest with Tori DeSimone! Today, I talk about the inner thoughts I have about house purses and reality TV. I think in another life, I was made to produce reality TV (well, maybe this life too). Bravo, call me! Follow Tori:Instagram: https://www.instagram.com/toristerling_/?hl=en Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en YouTube: https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA Newsletter: https://xotori.beehiiv.com/

Answering your Questions about my Engagement and Wedding | Ring Shopping, When to Start Having Engagement Conversations, & Knowing he’s “the one”! 26.01.2026 37min

Today I’m joined by my Fiancé, Zak, to answer questions about our engagement and (verryyyy early) stages of wedding planning! Thank you everyone who submitted questions! Regular, non-engagement/wedding episodes will resume next week (I’m just in an engagement bubble!) so thank you for listening if these aren’t always your fav!! Follow Tori:Instagram: https://www.instagram.com/toristerling_/?hl=en Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en YouTube: https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA Newsletter: https://xotori.beehiiv.com/

I’M ENGAGED! | Meet my fiancé + engagement story time! 12.01.2026 27min

AHHH! Today I am sitting down with my fiance, Zak, to tell the story of our engagement! We talk about how we first met, started dating, ring shopping, and the actual day of our proposal/engagement party! We got engaged on Saturday, January 10, 2026 and the timeline of the day was...Proposal in the morningBrunch with FamilyDrive down to PhillyEngagement Party with friends & family in PhillyOur next episode will be a Q&A so follow my Instagram and watch my stories to ask any questions you want answered in next week's episode! My Tik Tok also has tons of engagement content if you want to see some BTS moments!I love you guys! AH!!!Follow Tori:Instagram: https://www.instagram.com/toristerling_/?hl=en Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en YouTube: https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA Newsletter: https://xotori.beehiiv.com/

How to start 2026 with less pressure, clear goals, and consistency 05.01.2026 45min

After taking a break from the podcast, I’m finally back!!! In today’s episode I dive into detail about why I took a break and the chaos of the past year (good chaos, but chaos nonetheless). I missed the podcast so much and hope you all missed it too! Today we dive into lead dominos that helped me get my groove back. I also chat about how I was preparing for 2026 the past 2 weeks and what’s helped me feel aligned. We chat goals, systems to achieve goals, and girl talk along the way.I recommend reading the One Thing by Gary Keller to figure out you 1 thing this new year! It changed my life and I hope it changes yours! https://bit.ly/4q2uWPV Follow Tori:Instagram: https://www.instagram.com/toristerling_/?hl=en Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en YouTube: https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA Newsletter: https://xotori.beehiiv.com/

Gretchen & Max’s Cape Cod Wedding Recap!! 28.07.2025 56min

Hi everyone!! Today I am joined with my mom to recap the gorgeous wedding of Gretchen and Max on Cape Cod this past weekend! I am so honored to have been invited to the most gorgeous and fun wedding I’ve ever been to! It was my first time on the cape in 20+ years, so going back to see one of my OG YouTube friends, alongside my OG YouTube friends, get married was so full circle and special. I am so grateful! My mom and I also dive into other topics such as her weight loss/hormone journey with GLP-1’s, our dinner homemade Italian dinner tonight, picking & choosing your battles, & our LMCMM rebrand that is in the works! Karen’s Kindle Newsletter Signup: https://karenskindle.beehiiv.com/subscribe My Newsletter Signup: https://xotori.beehiiv.com/subscribe Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone ShopMy Links: https://shopmy.us/toridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Shop SKIMS Fits Everybody collection and more at https://skims.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Real Talk about Hormones, Ozempic & Midlife Weight Gain with my Mom 14.07.2025 1h 2min

In this vulnerable and unfiltered episode, I sit down with my mom to talk about something many women go through, but few talk about openly: midlife weight gain, hormonal changes, and starting a GLP-1. After gaining 55 pounds with no major lifestyle changes and struggling with symptoms like fatigue, hot flashes, anxiety, and loss of muscle, my mom found herself at a health crossroads. We walk through the emotional and physical toll this took, her experience going off hormone replacement therapy (HRT), and what finally led her to try tirzepatide (a GLP-1 medication similar to Ozempic). This episode isn’t just about weight loss, it’s about reclaiming your life, making empowered health choices, and what happens when you start advocating for your own wellness. We also talk anxiety, alcohol, sleep, family dynamics, and yes, why my mom is already seeing mental clarity within days of her first dose. If your mom (or you!) is silently dealing with hormone chaos, frustrating weight gain, or health confusion, this episode will make you feel seen, supported, and informed. 00:00 Life updates, small talk & avocado toast inflation 04:00 My mom’s health scare & going off HRT 07:00 Symptoms spiral after stopping hormone therapy 10:00 Shocking lab results: cholesterol, blood sugar & hormone crash 12:00 The decision to start tirzepatide (Ozempic-like medication) 15:00 What happened after her first dose (mental clarity, food noise, no cravings) 18:00 My evolving opinion on Ozempic 20:00 Women’s hormones are misunderstood—here’s what we’ve learned 24:00 Monitoring with InBody scans, strength training, and muscle preservation 27:00 Our honest feelings on weight, lifestyle changes & identity 33:00 Why I might never drink alcohol again (full breakdown) 44:00 10 facts that made me rethink alcohol for good 48:00 Newsletter updates & book recs from my mom 54:00 What we’re reading this summer 56:00 Travel talk & life reflections 59:00 Wrapping up + dinner’s ready! Karen’s Kindle Newsletter Signup: https://karenskindle.beehiiv.com/subscribe My Newsletter Signup: https://xotori.beehiiv.com/subscribe One Golden Summer by Carly Fortune: https://bit.ly/4lN9CLH Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone ShopMy Links: https://shopmy.us/toridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Topics Discussed: Midlife weight gain despite healthy habits The importance of hormone testing and personalized care HRT (hormone replacement therapy) pros and cons Starting GLP-1 medications (tirzepatide/Ozempic) Mental relief from food noise and obsessive thoughts Female brain + heart health in menopause Family support through health challenges Alcohol and anxiety: real talk Journaling through newsletters Book recs & fun family updates Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Italy Tell All | Flying Private, Tuscany Wedding, Eating a LOT of Pasta, & More! 30.06.2025 1h 47min

My mom and I sit down to recap my trip to Italy!! Enjoy this super long episode because I spare no details of the super fun trip of a lifetime! Sign up for my *FREE* Newsletter! https://xotori.beehiiv.com/subscribe Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone ShopMy Links: https://shopmy.us/toridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tori’s European Summer! Italy Prep & Itinerary with my Mom 23.06.2025 38min

My mom and I sit down to chat my upcoming trip to Italy! When you are listening to this, I will currently be in Italy and I am so excited! My mom studied abroad in Italy for 1 year so the fact that I’m going is bringing up tons of memories and fun conversations. I am going with my boyfriend Zak for a friend’s wedding and tacked some time on to make it a vacation. Sign up for my *FREE* Newsletter! https://xotori.beehiiv.com/subscribe Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone ShopMy Links: https://shopmy.us/toridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Love Island Discourse and I teach Katie Brennan about Reality TV 16.06.2025 1h 20min

Today, I am joined with my best friend Katie Brennan! We chat all about Reality TV, High School Twitter, Love Island, and Secret Lives of Mormon Wives. We hope you enjoy!! Sign up for my *FREE* Newsletter! https://xotori.beehiiv.com/subscribe Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone ShopMy Links: https://shopmy.us/toridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're about to be 10x More Productive - Here's your New Daily Plan 02.06.2025 19min

I have the secret to get more of the RIGHT stuff done, without feeling burnt out. This is the productivity method that changed everything for me. Are you constantly busy but still feel like you're not moving the needle in your life or business? In this video, I walk you through the exact system I use to plan my day, increase productivity, and avoid burnout. Learn how to prioritize what matters, structure your calendar, and build a lifestyle that supports your goals — not drains you. Whether you're an entrepreneur, student, or simply someone craving more structure, you'll leave this video with a full productivity reset. What you'll learn: * My exact time-blocking method using Google Calendar * How to define your #1 priority and non-negotiables * The difference between being busy vs. productive * How to design a schedule that gives you more energy * My favorite books & tools for productivity Links: Free daily productivity newsletter: https://xotori.beehiiv.com/subscribe Books mentioned: The ONE Thing by Gary Keller: https://bit.ly/4k9FzgW 4,000 Weeks by Oliver Burkeman: https://bit.ly/3Zzjpwk Follow Tori on Instagram: https://www.instagram.com/toristerling_/?hl=en Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en This video is about: * Teaching you how to plan your day around your priorities instead of your tasks * Helping you build a schedule that energizes you, not drains you * Walking through step-by-step time-blocking in Google Calendar * Gives a system to manage to-dos without overwhelm * Leaves you feeling focused, in control, and excited about your day Timestamps: 00:00 – Why you're always burnt out 00:46 – How I scaled without burnout 01:20 – The power of one priority 02:50 – Examples of shifting priorities 03:30 – What are your non-negotiables? 05:10 – Scheduling your dream lifestyle 06:40 – My Google Calendar method 07:30 – Show up to your own life 08:00 – Master to-do list strategy 09:00 – Weekly & daily task breakdown 10:00 – Planning deep work first 11:00 – Time-block your entire day 12:00 – Why time-blocking works 13:00 – How to prep each week 14:00 – Transform your productivity 14:50 – Productivity books + newsletter Watch this on YouTube: https://youtu.be/Tnf0U3s2Fs4 Learn more about your ad choices. Visit podcastchoices.com/adchoices

If I Started my Healthy Lifestyle Journey Today, This is EXACTLY What I Would Do 19.05.2025 33min

Sign up for my *FREE* Newsletter! https://xotori.beehiiv.com/subscribe New Content Daily Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone ShopMy Links: https://shopmy.us/toridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mother’s Day at the Shore ft. My Mom! | Let Me Call My Mom 12.05.2025 46min

Sign up for my *FREE* Newsletter! https://xotori.beehiiv.com/subscribe New Content Daily Sign up for my Mom’s *FREE* Newsletter! https://3rdactsahm.beehiiv.com/subscribe Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone ShopMy Links: https://shopmy.us/toridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices

RE-RUN: How to Get Your Sh*t Together: the no bs guide for changing your life | Rachel Robinson 05.05.2025 57min

This really is the real deal! Not from an influencer, not from an “expert”, but from a REAL person just like you and me who wanted to change their life, level up their life, and DID! This is step by step exactly how Rachel Robinson, one of my dearest friends, took a chance on herself and made a life she’s proud of. I couldn’t be more thrilled to have Rachel on today’s episode of Manifest with Tori DeSimone! Shop SKIMS Fits Everybody collection at https://skims.com and in SKIMS stores, available in sizes from XXS to 4X. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nutrition and Nervous System Reset with Sean Calhoun | Balancing your Hormones & Cortisol Naturally 28.04.2025 43min

Sign up for my *FREE* Newsletter! https://xotori.beehiiv.com/subscribe New Content Daily Video Episodes of this podcast available on my newsletter!!! Watch this on Video: https://youtu.be/8tQDgnGW_Fs Follow Sean! https://www.seancalhoun.com/ IG and Tik Tok: @seancalhoun_ Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone ShopMy Links: https://shopmy.us/toridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Master your Morning Routine 21.04.2025 35min

Sign up for my Newsletter! https://xotori.beehiiv.com/subscribe Watch this on YouTube: https://youtu.be/G0pJWKZ7Tg0 Magnesium: cymbiotika.com/toristerlingFollow Tori on Instagram: @toristerling_Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone ShopMy Links: https://shopmy.us/toridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

My Daily Routine *in-depth & way too detailed* 14.04.2025 44min

Sign up for my Newsletter! https://xotori.beehiiv.com/subscribe Watch this on YouTube: https://youtu.be/nUOL9WSHsmQHow I Plan my Week: https://youtu.be/AE1Q7rc9L6E What I Eat in a Day/Hyperfixation Breakfast: https://youtu.be/KJQqmajwAFc New Balance Walking Sneakers: https://bit.ly/4j6e33q Follow Tori on Instagram: @toristerling_Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone ShopMy Links: https://shopmy.us/toridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Spring Reset | Mindset, Wellness, Morning Routine, Nutrition, Aesthetic, & Products! 07.04.2025 35min

Watch this on YouTube: https://youtu.be/L6HhLxR0mR0 Products mentioned in this episode: https://www.shopltk.com/explore/Toridesimone/posts/a1c9a2b0-0f26-11f0-a3b7-0242ac110002 Follow Tori on Instagram: @toristerling_Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone ShopMy Links: https://shopmy.us/toridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to START and BUILD a Following to be a Full Time Influencer and Content Creator on Social Media 24.03.2025 41min

Watch this on YouTube: https://youtu.be/2jxwq0N2v_c Kayla’s Favorite Products: https://liketk.it/58ImD ^ Everything mentioned here in this one post!Follow Kayla:Instagram: https://www.instagram.com/kaybbbbbbbbb/ Tik Tok: https://www.tiktok.com/@kaybbbbbbbbb?utm_source=hoobe&utm_medium=social YouTube: https://www.youtube.com/@kbirm https://hoo.be/kayla Follow Tori on Instagram: @toristerling_Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone ShopMy Links: https://shopmy.us/toridesimone Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices