Not For Everyone
Not For Everyone
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Not for Everyone is a podcast hosted by Caroline Winkler and Jess DeBakey, who describe themselves as a hater and a lover, respectively. They discuss a wide range of topics with humor and honesty, aiming to entertain listeners who appreciate their unique perspectives. The show is available on YouTube and Instagram under the handle @not4everyonepod.
Epizódy
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170. We’re Taking A Break. 23.04.2026 44minToday, an open and honest conversation between Jess and Caroline.(James Blunt’s song, “Goodbye My Lover,” is featured in The Office, Season 3, Episode 10, "A Benihana Christmas.")
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169. Our Current Content Diet | Books, Bravo, and Brain Rot 16.04.2026 54minThis episode is sponsored by Betterhelp. When life feels overwhelming, therapy can help. Sign up and get 10% off at BetterHelp.com/notforeveryone.___Hey! Hi! Today a passing comment about pediatricians leads to a wide-ranging discussion about the things we read, watch, and obsess over. Jess and Caroline explore an assortment of interests, including the evolving experience of childhood and their personal relationships to learning. Then they go deep on such admittedly shallow fare as The Secret Lives of Mormon Wives, Traitors, and Temptation Island. Would you ever go on a reality TV show?This episode was produced by Kasia Houlihan. (cargocollective.com/kasiahoulihan)___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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168. Is This the Most Confusing Breakup Ever? + The Paradox of Spontaneity 09.04.2026 54minThis episode is sponsored by Factor. Head to Factormeals.com/NOTFOREVERYONE50OFF and use code notforeveryone50off to get 50% off and free daily greens per box, with new subscription only, while supplies last until 9/27/2026. See website for more details.This episode is sponsored by Zocdoc. Stop putting off those doctors appointments and go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a doctor you love today.___Hi boos! Today Jess and Caroline counsel a Kook University student who is looking for guidance on a recent breakup that went, possibly, too well. These fellow eighth year undergrads share the tough, and often confusing, lesson that two people can love each other deeply but still not be meant to stay together. Jess recommends a John Mayer tune about the feelings that persist after a split, while Caroline offers a hot take on guys who sing romantic ballads.A second whatado comes from a listener who struggles with last-minute plans. This leads to a discussion about spontaneity and the distinction between preferences and needs. The value of discomfort is also mentioned. Then Caroline launches a groundbreaking scientific study about stretchy pants!Email us at not4everyonepod@gmail.com! (Instagram DM @not4everyonepod works too.)This episode was produced by Kasia Houlihan. (cargocollective.com/kasiahoulihan)___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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167. These Dating Dilemmas Made Us Feel Old (But You’re Probably Overthinking It) 02.04.2026 57minThis episode is sponsored by Skims. Shop our favorite bras and underwear at SKIMS.com/notforeveryone. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. #skimspartner___Hello! Hello! Welcome back to the “girl science” lab. Today’s first experiment, i.e. whatado, involves a cat, a crush, and the tough questions that come up when confronting loss. Jess sorts through her own full-body hater reaction, while Caroline explains how the whole world would be better if we all could just express what we’re feeling – good, bad, and everything in between.Then these two scientists catch up on their Taylor Frankie Paul research, which leads to a discussion about the court of public opinion and jury duty. Group therapy dynamics are unpacked too, before a second whatado about “fighting chemistry” leads Caroline and Jess to compare notes on the gender-specific conflict styles in their own relationships.This episode was produced by Kasia Houlihan. (cargocollective.com/kasiahoulihan)___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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166. Office Crushes, Toxic Jobs, and the Taylor Frankie Paul of It All 26.03.2026 1h 4minThis episode is sponsored by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/NOTFOREVERYONE.___Welcome back to class, babies! Your favorite professors have two whatados on the syllabus today, so take notes! First up, a Kook University student wonders if fantasizing about someone other than your beloved is on the spectrum of normal. In response, Jess and Caroline explore the life-giving force of mutual attraction and the purity of orgasms.Another pupil seeks out guidance on how to deal with the stark hierarchy and competition inherent to her job in the entertainment industry. Naturally, Caroline has a lot to say based on her own experience as an actor, and she definitely does not mince words. Then Jess shares tips from her own playbook on climbing the corporate ladder, all before weighing in on some major breaking news.This episode was produced by Kasia Houlihan. (cargocollective.com/kasiahoulihan)___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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165. Friends Who Never Host, Overbearing Parents, and Miley Cyrus | WHATADO 19.03.2026 1h 1minThis episode is sponsored by HelloFresh. Go to HelloFresh.com/NOTFOREVERYONE10FM to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Free meals applied as discount on first box. New subscribers only. Varies by plan.___Welcome babies and gentlemen! Your esteemed scientists test out some new theories and theorems this week as they tackle two whatados (and the legit challenge of reading aloud). First up, a potluck predicament in South Africa leads to a discussion about social faux pas and the potential cost of speaking up, even when it just isn’t fair.Then a question from a 24 year-old prompts Jess and Caroline to reflect on their evolving relationships with their own parents. They get into the inevitable growing pains that come with young adulthood and share a masterful response to unsolicited advice. Jess also introduces us to one of her many accents, and then these two kooks agree to disagree on the male falsetto.This episode was produced by Kasia Houlihan. (cargocollective.com/kasiahoulihan)___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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164. Is This Annoying, or Is It Just Me? | Your Petty Complaints 12.03.2026 49minThis episode is sponsored by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/notforeveryone.This episode is sponsored by Factor. Head to factormeals.com/notforeveryone50off and use code notforeveryone50off to get 50 percent off and free breakfast for a year! Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.___Hi kooks! The lab coats are off this week as your two trusted scientists take a break from hard core advice-giving and dive into some silliness (with substance, of course). They kick things off with an Am I the Hater? submission from a listener whose dad is competing with her. Jess and Caroline both agree that it’s a weird dynamic, but they suggest different approaches to dealing with it.Next up is a pet peeve about making conversation, followed by a spicy hot take on corporate speak. Then they close things out with a whatado about a stinky coworker, which calls up memories from Jess’s first job and Caroline’s coding school orientation. Send in more questions – the stupider the better!This episode was produced by Kasia Houlihan. (cargocollective.com/kasiahoulihan)___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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163. Let’s Talk About PDA (To Smooch or Not to Smooch) 05.03.2026 1h 2minThis episode is sponsored by Zocdoc. Stop putting off those doctors appointments and go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a doctor you love today.___Have no fear, your favorite amateur scientists are here! Today’s lab experiment, aka whatado, is from a listener who is struggling to accept her husband’s public displays of affection towards her. Both Caroline and Jess draw from their relationship histories as they discuss the value of getting your unwanted feelings out in the open. They also explore their personal PDA preferences, along with the significance of examples they saw both at home and in pop culture in shaping them.A happy announcement about Prince Abi leads to a discussion of parenting styles and the mind-bending experience of witnessing your friends become parents. And then Caroline tries to convince Jess to foster a dog before wondering if her co-host might not be up to the task!This episode was produced by Kasia Houlihan. (cargocollective.com/kasiahoulihan)___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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162. POV: Your Boyfriend Is Insecure As Heck 26.02.2026 59minThis episode is sponsored by Cozy Earth. Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!This episode is sponsored by Factor. Head to factormeals.com/notforeveryone50off and use code NOTFOREVERYONE50OFF to get 50% off and free breakfast for a year. New subscribers only. Varies by plan. 1 free breakfast item per box for 1 year while subscription is active.This episode is sponsored by Skims. Shop our favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. #skimspartner___Welcome back to Kook University! Your two favorite professors kick off this week’s episode with a whatado from a mountain climber who asks about negotiating a balance between pursuing her personal fitness goals and her partner’s hurt feelings. Caroline and Jess get pretty fired up as they advise the listener to prioritize her needs. Then they give her boyfriend a stern talking to about gender role expectations and competition within relationships.Talk of gender swaps leads to a sleepover movie rec from Jess, who also reports glowing reviews for her “I have a complaint” hat. Then these two explore the romance of climbing gyms, a fraught relationship to workout gear, and the intricacies of Genius Couple Time, all before envisioning their old lady selves. Belay on!This episode was produced by Kasia Houlihan. (cargocollective.com/kasiahoulihan)___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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161. The Subtle Competition of Adult Friendship 19.02.2026 1h 14minThis episode is sponsored by HelloFresh. Go to hellofresh.com/NOTFOREVERYONE10FM to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.This episode is sponsored by BetterHelp. Get 10% off your first month at BetterHelp.com/NOTFOREVERYONE.___Babies, your dear scientists send their loveliest regards as they address a whatado about friend group dynamics when big life choices like buying a house enter the chat. Caroline draws on lessons from group therapy, while Jess gets vulnerable about her habit of making quick assumptions about others.Then these two share a major update on Caroline’s dumb phone experiment, along with an ingenious hack for keeping your phone out of your sweaty paws. Other topics of conversation include coffee table books, timelessness, and an extra spicy complaint from your beloved hater.Check out the Foqos app Jess mentioned here: https://www.foqos.app/This episode was produced by Kasia Houlihan. (cargocollective.com/kasiahoulihan)___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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160. Do It Scared. 12.02.2026 1h 3minHey kooks! Your lovable scientists are back, and they’re vying for a Nobel Prize (they’ll take any one of them) while tackling an extremely relatable whatado from a 23 year old “shy introvert” in San Francisco asking for newbie dating advice. Jess and Caroline insist that being charismatic isn’t the only way to stand out on the dating scene and wax poetic about the value of being courageous.Then Jess tells us all about a new challenge she accepted and its profound healing effect. And Caroline reflects on her own relationship to fear. The whole conversation leads these two to reflect on the beauty of their partnership and this very podcast’s beginnings. If that wasn’t enough, tune in for a choice movie rec and the secret skill Jess reveals from her past!This episode was produced by Kasia Houlihan (cargocollective.com/kasiahoulihan).___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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159. The Bachelorette Industrial Complex and When to Just Say No 05.02.2026 53minThis episode is sponsored by Skims. Shop our favorite intimates at skims.com. Be sure to let them know we sent you by selecting “podcast” in the dropdown menu following checkout.This episode is sponsored by Zocdoc. Go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today.___Hey lab rats! Your beloved scientists are back! This week, Jess and Caroline tackle a whopping whatado about a (so-called) bridezilla. They examine the issue from all possible angles with a mix of tough love and genuine empathy. Along the way, these two expound upon wedding dress codes, pine for matching Grinch costumes, and marvel at the tale of a groomzilla.Amidst all the talk of bridesmaid dresses and duties, valuable lessons about giving graciously and the tyranny of expectations are flagged. Caroline also reflects on her real-time wedding planning conundrums, while Jess’s bridal party expertise shines, along with her own brilliant bachelorette party plans. Any other Birthday Month Girls out there?This episode was produced by Kasia Houlihan (cargocollective.com/kasiahoulihan).___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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158. Dear Men, We Need An Announcement 29.01.2026 1h 17minThis episode is sponsored by Skims. Shop our favorite intimates at skims.com. Be sure to let them know we sent you by selecting “podcast” in the dropdown menu following checkout.This episode is sponsored by BetterHelp. Get 10% off your first month at BetterHelp.com/NOTFOREVERYONE.__Wow wow wow! This week Jess is ready to tell Caroline all about her trip to Austin, including a story of beverages and AI gone wrong. They chat secret menus, taking trips as a homebody, and articulate what type of travel they actually want to participate in. They explore how they feel about navigating different sleep schedules than their partners, and talk more about their branded couple moments, while also considering their ever-present search for belonging. Plus, sporty girls, are you out there? J and C want to be you. And be sure to keep an ear out for a brilliant new merch revelation in real time! This episode was produced by Abi Newhouse and Kasia Houlihan.__Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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157. WHATADO: Micromanaging Moms, Broken-Record Friends, and Bad Excuses 22.01.2026 1h 16minThis episode is sponsored by HelloFresh. Go to hellofresh.com/notforeveryone10fm to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.This episode is sponsored by Cozy Earth. Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off your purchase.__Babies, a new year always brings on that age-old question: WHATADO?! Luckily, Jess and Caroline have got the answers for you. From micromanaging moms to friends stuck in victim loops to people abandoning their communities and then complaining about it, topics run the gamut of all things flummoxing. They also lead into deeper conversations about determining when it’s worth it to pull back from a friendship, finding ways to understand someone’s reasoning behind their neuroticism, and solving the self-isolation problem of our generation. Get ready to chat about some societal ills…and how we can break patterns that have never really worked for us in the first place.This episode was produced by our prince, Abi Newhouse (@abinewhouse). __Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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156. Not for Finishing That Book + Being Helpful Is Not a Personality 15.01.2026 1h 9minShop our favorite intimates at https://skims.com/. Be sure to let them know we sent you by selecting "podcast" in the dropdown menu following checkout. Go to https://Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today. #sponsored __Today is a day for complaining! Jess and Caroline are coming at the girls—but in a productive way. They discuss womanly hosting quirks, like the overbearing desire to help when you don’t actually need to help. As for the life check-ins at girls’ nights? Save it for your family party. They’ve got a few ideas for breaking the pattern of false consideration…Plus, let’s dive into procrastination, finishing (or abandoning) books, and a new “not a personality.” Jess also has a complaint about clean-up time when it comes to cooking, which unlocks a whole new world you may have never considered. Get ready to commiserate. Socials for procrastination creator: @christi.newrutzen on TikTokBook Caroline referenced: "The Emotionally Exhausted Woman"This episode was produced by our prince, Abi Newhouse (@abinewhouse). __Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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155. Not for Burnout + What We're Actually Doing to Have a Better Year 08.01.2026 1h 5minThis episode is sponsored by BetterHelp. Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONE__Happy New Year, kooks! Jess and Caroline are back for a chatty episode revolving around their goals for 2026. This time, it’s all about achieving work/life balance—but not in the ways you might expect. Jess talks a new hack for separating her work from her personal life, Caroline talks building her team, and they both try to nail down their “whys” for wanting to be more present in their lives.Plus, they discuss the feeling of always being in trouble—whether that’s with a boss, partner, or even themselves. And then, we get a little update on a new co-working situation that might solve all those complaints about wishing for meaning and connection. Knock on wood…but this year might be off to a good start? The planner Jess referenced can be found here. This episode was produced by our prince, Abi Newhouse (@abinewhouse). __Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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154. Not for Cottage Cheese + Letting Go of the Need to Be Chosen [Holiday Hug] 01.01.2026 1h 6minThe holidays are rife for loneliness and feeling down about your situation. So we wanted to send you a little bolstering, and some reasons to hang in there...plus a bit of time travel. This episode comes from the Not For Everyone archives, it originally aired on April 21, 2023 and the original recording took place a few hours before Caroline met Justin for the very first time. Jess and Caroline unpack the fear of abandonment, and the exhausting belief that your worth is tied to how well you perform socially. Caroline opens up about a messy breakup, taking a break from dating, and nervously heading into her first date with Justin that night. Jess meets her there with her own reckoning around feeling lovable without being likable. Along the way: therapists asking the rudest question imaginable (“what if you didn’t have to do anything?”), petty beef with cultured food trends, a question for Bugs Bunny, and a reality-TV podcast gripe. Equal parts vulnerable, unhinged, and experimental—this one has the full spectrum.The episode also includes a lot of important commentary on cottage cheese. You're welcome.This episode was produced by our prince, Abi Newhouse (@abinewhouse). __Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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153. Not for Microdosing + Your Official Pep Talk for That Hard Conversation [Holiday Hug] 25.12.2025 1h 21minWelcome to Holiday Hug, where the N4E team extends a warm embrace from their Christmas break to yours - because let's be honest, the love isn't always flowing when we're back in our childhood homes. This week opens with your lover as she takes us back to Episode 87, an all-time favorite of hers from the archives. It's one she thinks back on often, as she and Caroline recorded it just moments before a very difficult conversation she knew she was going to have to face. Jess talks about what it feels like to be over a year out from that moment, and invites the kooks to re-listen since she knows this time of year can be filled with uncomfortable dialogue and unwanted confrontation.The episode from the archives also features a loaded listener WHATADO about a friend who got a bit too close for comfort with her partner, plus a story from Caroline about the time she ruined the vibes at a dinner party (read: she was on shrooms). Many reasons this episode was one for the books! Please enjoy as you take a much needed break from family time, and we'll be back to hug you once more next week before all-new episodes in 2026.This episode was produced by our prince, Abi Newhouse (@abinewhouse). __Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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152. Hot Takes Only: Holiday Edition 18.12.2025 1h 3minThis podcast is sponsored by Aura Frames. Get $35 off the Carver Mat at https://on.auraframes.com/SCIENTIST with code SCIENTIST.Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __Happy holidays, kooks! Jess and Caroline have convened to discuss all things holiday hot takes. From opening presents one person at a time to staying with family even when you’re drained to the correct Christmas light colors, they unleash their inner demons to validate your concerns. Plus, expect a deeper talk spurred from a listener DM about family commenting on how much you’re eating (TW: eating disorders), and a discussion about gift giving in general. Are you allowed to say you dislike a gift? Are Justin and Ryan good gift-givers? And is eggnog good?? Grab a candy cane and get cozy. We’re going there. This episode was produced by our prince, Abi Newhouse (@abinewhouse). __Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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151. Not for Candy Canes + Debating Dumb Topics to Avoid Our Work Stress 11.12.2025 1h 11minThis podcast is sponsored by Aura Frames. Get $35 off the Carver Mat at https://on.auraframes.com/SCIENTIST with code SCIENTIST.Go to https://www.hellofresh.com/notforeveryone10fm now to Get 10 Free Meals + a Free breakfast for Life!__Kooks, welcome to another week of takes that are not for everyone! Jess and Caroline jump right in with a discussion on how we should be able to disagree with each other without it meaning the relationship is damned. They talk about those friends who just love to debate, and then try out a few This-or-Thats to see if they can get into fights with each other.Then Jess dives deep into why she’s felt work overwhelm for the past little while, and they problem-solve how to prioritize schedules, in both corporate jobs and for self-employed people. And what a convenient segue into doubling down on why remote work kind of blows! Then they end with a few complaints about compliments and drinks. ‘Tis the season! This episode was produced by our prince, Abi Newhouse (@abinewhouse). __Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:youtube.com/@Not4EveryonePodPlus follow us on INSTAGRAM for more:@not4everyonepod@thegoodsitter@jzdebakeyYou can DM us there or submit topics for an upcoming episode to not4everyonepod@gmail.com.And don't forget about our APPAREL:nfepodapparel.com__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!
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