Teach Me How To Adult

Epizódy

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  Announcement: Summer Break And Season 6 Updates 22.07.2026 4min

  Ep. 361: Announcement: Summer Break And Season 6 Updates
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  The Psychology of Whimsy: Maybe Life Doesn’t Suck… Maybe You Just Need Whimsymaxxing 15.07.2026 23min

  Ep 360: The Psychology of Whimsy: Maybe Life Doesn’t Suck… Maybe You Just Need Whimsymaxxing
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  ICYMI: How To Be Indispensable In An AI World (And How Authentic Should You REALLY Be At Work?!), with Emily The Recruiter 13.07.2026 7min

  Ep 359: ICYMI: How To Be Indispensable In An AI World (And How Authentic Should You REALLY Be At Work?!), with Emily The Recruiter
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  How To Stay In Love: Top Divorce Lawyer On Why Marriages Fail & The Habits That Save Relationships, with James Sexton 08.07.2026 1h 1min

  Ep 358: How To Stay In Love: Top Divorce Lawyer On Why Marriages Fail & The Habits That Save Relationships, with James Sexton
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  ICYMI: How Fear Can Be The #1 Relationship Killer, with Trevor Hanson 06.07.2026 7min

  Ep 357: ICYMI: How Fear Can Be The #1 Relationship Killer, with Trevor Hanson
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  Why Your Social Biome Shapes Your Happiness: Build Stronger Friendships This Summer | Rerelease 01.07.2026 23min

  Ep 356: Why Your Social Biome Shapes Your Happiness: Build Stronger Friendships This Summer | Rerelease
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  ICYMI: Give Better Feedback In The Bedroom (And In Our Relationships): A Script For Communicating Preferences, Boundaries, and Needs, with Darshana Avila 29.06.2026 10min

  Ep 388: ICYMI: Give Better Feedback In The Bedroom (And In Our Relationships): A Script For Communicating Preferences, Boundaries, and Needs, with Darshana Avila
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  How To Feel More Empowered & Confident: The Psychology of Personal Power + Locus of Control | The Quickie 24.06.2026 17min

  Ep. 387: How To Feel More Empowered & Confident: The Psychology of Personal Power + Locus of Control | The Quickie
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  The Overlooked Cause Of Burnout (It's Not Stress Or Overwork) And How To Recover | Rerelease 17.06.2026 18min

  Ep. 386: The Overlooked Cause of Burnout (It's Not Stress or Overwork) And How To Recover | Rerelease
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  ICYMI: Are You A Moderator Or Abstainer? Breaking Down Drinking Habits & How Alcohol Impacts Your Social Life, with Amanda Kuda 15.06.2026 11min

  Ep. 385: ICYMI: Are You A Moderator Or Abstainer? Breaking Down Drinking Habits & How Alcohol Impacts Your Social Life, with Amanda Kuda
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  Why Your Friendships Feel Empty, Lonely & Disconnected in Adulthood, with Psychologist Dr. Elisabeth Crain 10.06.2026 42min

  Ep 384: Why Your Friendships Feel Empty, Lonely & Disconnected in Adulthood, with Psychologist Dr. Elisabeth Crain
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  ICYMI: An Expert-Backed Trick To Manage ADHD Mood Spirals, with Shanna Pearson (Founder Of The World’s #1 ADHD Coaching Company) 08.06.2026 7min

  Ep 383: ICYMI: An Expert-Backed Trick To Manage ADHD Mood Spirals, with Shanna Pearson
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  How To Stop Avoiding Your Life: Why Avoidance Makes Anxiety Worse & Shrinks Your Life (And How to Overcome It) | The Quickie 03.06.2026 17min

  Ep. 382: How To Stop Avoiding Your Life: Why Avoidance Makes Anxiety Worse & Shrinks Your Life (And How to Overcome It) | The Quickie
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  ICYMI: Do You Know Your Sexual Personality Type? Navigating Compatibility & Desire, with Sex Educator Dr. Tara 01.06.2026 11min

  Ep 381: ICYMI: Do You Know Your Sexual Personality Type? Navigating Compatibility & Desire, with Sex Educator Dr. Tara
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  Endometriosis & PCOS/PMOS Explained: Symptoms, Period Pain, Diagnosis & Treatments That Actually Help, with Dr. Karen Tang 27.05.2026 1h 11min

  Ep. 380: Endometriosis & PCOS/PMOS Explained: Symptoms, Period Pain, Diagnosis & Treatments That Actually Help, with Dr. Karen Tang
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  ICYMI: Why Your Hormones, Mood & Hunger Feel Out Of Whack (And How Food Impacts It All), with Amber Romaniuk 25.05.2026 7min

  Episode 379: ICYMI: Why Your Hormones, Mood & Hunger Feel Out Of Whack (And How Food Impacts It All), with Amber Romaniuk
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  Boost Your Mood With Expert-Backed Supplements, Foods, & Gut-Brain Health Hacks To Improve Anxiety, Depression & Mental Health 20.05.2026 14min

  Ep. 378: Boost Your Mood With Expert-Backed Supplements, Foods, & Gut-Brain Health Hacks To Improve Anxiety, Depression & Mental Health
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  3 Top Mental Health Experts On The Root Cause of Anxiety & How To Actually Manage It 13.05.2026 22min

  Ep. 377: 3 Top Mental Health Experts On The Root Cause of Anxiety & How To Actually Manage It
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  ICYMI: The Life Force Pyramid - A Simple Mental Health Framework To Improve Anxiety & Depression, From Psychiatrist Phil Stutz 11.05.2026 9min

  ICYMI: The Life Force Pyramid - A Simple Mental Health Framework To Improve Anxiety & Depression, From Psychiatrist Phil Stutz
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  Narcissism & Borderline Personality Disorder Explained: Why DBT Works When Psychodynamic Therapy Doesn’t, with Dr. Suzanne Wallach 06.05.2026 1h 11min

  Ep. 375: Narcissism & Borderline Personality Disorder Explained: Why DBT Works When Psychodynamic Therapy Doesn’t, with Dr. Suzanne Wallach