This Tantric Life with Layla Martin
Layla Martin
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This Tantric Life is a podcast created by Layla Martin that explores the deep wisdom and practices of Tantra, Sacred Sexuality, and conscious relationships. Host Layla Martin invites her mentors and friends to dive into Tantric philosophy and its transformative potential for life, intimacy, and relationships. Each episode features deep, thought-provoking conversations about conscious living and loving, and how Tantra can help free ourselves. Whether you are a seasoned practitioner or curious about spirituality and sexuality, this podcast guides you toward a more fulfilling life.
Epizódy
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What Happens When You Stop Treating Pleasure As Optional 09.08.2026 1h 9minShownotes How deep intimacy can be the antidote to widespread low-grade depression What Kim put in her online dating profile to magnetize her King How to take the first step toward learning to listen to your body What it took for Kim to go from numb and disconnected to a Tantric wedding at 50 The exact practices that can help you go from body hatred to body love What an extraordinary sexual experience actually feels like Bio Kimberly Phoenix-Coffin is a trauma-informed intimacy, relationship, and Tantra teacher, speaker, co-author, and coach, co-founder of Phoenix Rising Retreats, and host of the Reignite: Love, Sex & Truth for Conscious Couples podcast. After decades of disconnection shaped by trauma, self-doubt, and survival-based relating, Kim devoted the last decade to deep healing. embodiment, and the reclamation of her body, truth, and life through extensive work with Layla Martin, Mama Gena, Ma Ananda Sarita, and other world-renowned teachers. Her work blends Tantra, nervous system awareness, and somatic, embodiment-based practices, rooted in lived, personal experience. Her story is a journey from numbness to pleasure, from self-doubt to sovereignty, and from disconnection and survival-based relating into a deeply connected, consciously chosen partnership rooted in truth, communication, and erotic aliveness. She brings this work not as theory, but as something she lives daily… in her body, her relationship, her choices, and her leadership. Now, at 50 years old, she lives and teaches what she embodies… guiding individuals and couples into deeper intimacy, honest communication, and full-spectrum aliveness. Together with her partner Roberto, she leads immersive Tantra couples retreats in North Kawartha, Ontario, Canada, designed to reignite the flame that date nights can't… where connection, safety, and erotic aliveness meet. Their work supports couples in rebuilding trust, deepening connection, and awakening erotic intimacy that is both grounded and expansive. Follow Kim on Instagram, Facebook, and TikTok, and learn more about her work on her website. If learning about Tantra, embodiment, and conscious partnership lights you up… VITA™ Coaching is your next step ✨ Doors open August 20th, join the waitlist to get early access to join and the maximum number of bonuses!Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:48 - Guest introduction 00:04:14 - The email Kim got from Mama Gena that changed everything 00:04:56 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:06:02 - Why fear always speaks the loudest right before you say yes to what you want 00:11:22 - Layla shares what it was like to lead 900 women in Sex Magic on a Broadway stage 00:14:37 - What started to change after Kim bejeweled her pussy 00:18:06 - The practices that helped Kim go from body hatred to body love 00:24:27 - Why Kim chose to bare it all on her eHarmony dating profile 00:27:47 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:31:56 - What it actually means to "eat the fear, eat the grief, and eat the rage" 00:36:55 - Why learning to listen to your pussy starts with your clothes 00:45:17 - Asking your pussy or testicles this one question can change everything 00:48:56 - An example of exactly how pleasure practices heal trauma 00:58:58 - The one thing Layla always experiences during an extraordinary pleasure practice 01:04:55 - Why deep, conscious intimacy is as psychedelic as plant medicine 01:08:09 - Conclusion -
Meet the World's #1 Yoni Masseur {NEW Podcast!} 26.07.2026 1h 33minShownotes The #1 piece of advice for men who want to become multi-orgasmic What prostate massage can teach men about sex What happens when men are socialized out of anal pleasure How slowness retrains patterns while intensity causes shutdown Why men need as much safety and self-love as women do The one book Devah says every man should be reading Bio Devah Curlechéile is a sex, intimacy, and sensual embodiment guide whose journey began in Ireland. Raised Catholic, he felt from an early age that life held far more than what he had been shown. After graduating with a degree in Neuroscience from Trinity College Dublin, he left Ireland at 25 and began a decades long global quest to explore the deeper mysteries of human potential, consciousness, energy, and healing. Over 20 years of travel and study, Devah immersed himself in a range of practices, including Reiki, Sound Healing, Tantra, meditation, shamanic medicine, conscious intimacy, EFT, and tantra massage. His path was shaped by various initiations, including breaking his back twice, navigating depression, sitting with large doses of the various Entheogen's, integrating suppressed parts of himself through transformative experiences in Tokyo's conscious kink underground, and studying tantra and tantra massage in Bali with Ma Ananda Sarita. Along the way, he also discovered the extraordinary potential of intimate connection with himself and others to open transcendent states of consciousness, cosmic orgasm, and deep embodied awakening. Now based on Kauai, Devah feels deeply called to help others reconnect with the wisdom of their bodies, awaken their senses, and access greater intimacy, healing, and expansion. Known for his compassionate heart, grounded presence, and nurturing approach, he creates spaces where people can feel safe, seen, and held in reverence as they explore, rediscover, and remember these pleasurable dimensions of embodiment. Follow Devah on Instagram and learn more about his work on his website. Does learning about Tantra, embodiment, and intimate connection light you up? VITA™ Coaching is your next step ✨ Doors open soon, join the waitlist to be the first to know when they do! Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:47 - Guest introduction 00:03:48 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:07:19 - Why Devah recommends starting with a prostate massage before yoni dearmoring 00:11:13 - What Layla experienced when she saw Devah receive a prostate massage 00:15:00 - How to practice the microcosmic orbit to circulate your sexual energy 00:17:17 - Why grounding matters just as much as transcendence in Taoist Tantra 00:20:06 - Men are being socialized out of anal pleasure 00:26:17 - What self-pleasure on psychedelics can teach you about circulating energy 00:27:40 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:28:35 - What helps men to open up when their bodies are shut down from shame 00:37:52 - What a deeply intentional self-pleasure practice for men looks like 00:43:29 - The shift from dopamine sex to oxytocin sex 00:49:14 - The #1 piece of advice for men learning to become multi-orgasmic 00:57:31 - Why learning things while playing makes you 9x more likely to retain them 01:01:43 - How to worship the entire body before approaching the yoni 01:05:19 - Encouraging consent creates the safety needed for deeper pleasure 01:13:36 - How to hold space for a partner having an emotional experience 01:20:33 - An explanation of the "clock technique" to learn the inside of the yoni 01:25:56 - How Devah's queer sexual experiences made him a better lover to women 01:29:13 - What polarity really means and how to use it energetically 01:31:09 - Conclusion -
Why Energy, Consciousness, and Polarity are Keys to Better Sex 12.07.2026 1h 34minShownotes Why men have been led to misunderstand what the masculine actually is What the first stage, second stage, and third stage of relationship look like Why a deeply safe person can activate an unsafe nervous system The 3 things men need to address to heal the pain between genders Why love and relationships are in an evolutionary moment right now A simple embodied practice to drop into your masculine or feminine Bio John Wineland is a world renowned author, teacher, and speaker. For nearly two decades, he has guided thousands of men and women in the realms of masculine and feminine embodiment, sexual polarity, and sacred intimacy. His best selling book, From The Core: A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World, has been translated into five languages and continues to support men around the world. His next book, Evolutionary Love, releases in late 2026 and lays out the four pillars of a new approach to romantic partnership, sexual artistry, and the practice of love itself. John is the host of The Embodied Relationship Experience, the #1 podcast on relationships and sacred intimacy. His teachings blend energetic and practical approaches, offering profound insights into leadership, polarity, and conscious relationships. Follow John's work on YouTube, Instagram, and Facebook and learn about his new women's program The Body of Love and membership platform The Embodied Relationship Experience. Does learning about Tantra, conscious partnership, and sacred sexuality light you up? VITA™ Coaching is your next step ✨ Doors open soon, join the waitlist to be the first to know when they do! Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:47 - Guest introduction 00:03:00 - What Layla and John learned from dating each other 00:04:57 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:05:56 - Why men have been led to misunderstand what the masculine actually is 00:09:30 - What true nervous system regulation really requires 00:11:47 - The polarity practice John does with men in the desert 00:15:25 - What Achilles, Gilgamesh, and Beowulf taught John about masculinity 00:20:06 - How men with active feminines change relationships 00:24:04 - What polarity truly is and how it connects with consciousness and energy 00:28:55 - Almost everything between men and women is a call for love 00:29:29 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:34:29 - Why the greatest masculine practice is simply being a yes to what is 00:40:28 - Why the concept of polarity has gotten a bad reputation 00:46:23 - Breaking down first stage, second stage, and third stage of relationship 00:58:12 - How to carry consciousness into sex 01:07:50 - Why a deeply safe person can activate an unsafe nervous system 01:09:07 - Layla's realization that men are not okay 01:17:22 - 3 things men must address to in order to heal their collective wound 01:27:12 - What it will take to finally heal the pain between men and women 01:28:56 - John guides a simple embodiment practice to drop into your masculine or feminine 01:33:59 - Conclusion -
From 25 Years of Sexual Repression to Being Multi-Orgasmic 28.06.2026 54minShownotes How to go from sexual shame to cosmic, multi-orgasmic sex Why orgasm should be non-negotiable in your relationship How fear of sexuality impacts a developing nervous system The most common relationship problem women face What it looks like to leave religion and embrace spirituality How to become multi-orgasmic after years of shutdown, no matter your age Bio Talaina is a sexual liberation guide and relationship coach who helps individuals and couples move beyond shame and shutdown into their deepest capacity for pleasure, intimacy, and authentic connection. She transformed her own loving, but nearly sexless, marriage into a deeply connected, thriving relationship that is now a powerhouse of intimacy, emotional depth, erotic vitality, and orgasmic bliss. By unraveling layers of repression shaped by religious conditioning, family dynamics, and societal messaging, she reclaimed her body, her desire, her voice – and ultimately, her life. Now, she guides others into intimacy that is fully expressed, deeply connected, and truly alive. Talaina's work integrates nervous system regulation, advanced biofeedback technology, erotic awakening, and spiritual growth to create profound, lasting transformation. She believes a liberated life is what happens the moment you stop abandoning your truth… and start living it fully and freely. Follow Talaina on YouTube and Instagram, and if you want to connect with her directly, you can email her at talainataff@gmail.com. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:50 - Guest introduction 00:03:48 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:05:56 - Being taught that sex was something to be ashamed of 00:09:20 - How fear can become embedded in your nervous system 00:11:00 - What led to Christianity becoming a system of social control 00:13:08 - How fear of sexuality impacts a developing nervous system 00:15:25 - How long it took for Talaina to unravel the religious conditioning she received 00:18:02 - The moment Talaina realized she needed to address her sexual repression 00:24:05 - How Talaina became multi-orgasmic after years of shutdown 00:27:49 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:28:35 - What shifted in Talaina's marriage after 25 years of sexual struggle 00:31:30 - How to begin creating a shared language around sex 00:34:40 - Why VITA™ Coaching changed everything for Talaina 00:38:35 - How sex can naturally unlock deeper spiritual states 00:43:20 - The most common relationship problem women face 00:48:15 - What happens when you discover your body's orgasmic potential 00:52:40 - Why the spiritual component of VITA™ Coaching matters so much 00:54:01 - Conclusion -
How Divine Masculinity Unlocks Better Sex and Deeper Love 14.06.2026 1h 7minShownotes How spiritual growth can translate directly into better sex The #1 thing every man should do when he wakes up in the morning Why sports pressure was easier for Brenden than being in conflict with his partner A simple daily practice that can change everything for men How to bring out the best in a man as a woman Why you need to be whole in yourself to experience true masculinity and femininity Bio Brenden Durell is a breathwork and somatic facilitator, intimacy guide, author, and co-founder of Oríkao, a ceremonial grade heirloom cacao brand sourced from indigenous communities in the Amazon. He has spent over 14 years working at the intersection of embodied practice, plant medicine traditions, traditional Tantra, and sacred sexuality. Known for his ability to bridge ancient wisdom with modern life, Brenden guides individuals and couples into a more intimate relationship with themselves and the people they love. His work lives in the body: in the breath, in presence, in the places we've learned to armor ourselves against feeling. Rooted in the principles of traditional Tantra and sacred sexuality, he helps people dissolve the walls that keep them from experiencing life and love more fully, reclaiming their body as a place of power, pleasure, and presence. Brenden has been featured in Forbes, Men's Health, and has appeared on multiple seasons of Netflix's Too Hot to Handle. He is the founder of The Golden Room, a global community for those committed to deeper nervous system health, conscious living, and authentic connection. He is also a devoted father and partner currently raising his daughter between Peru and the United States. You can follow Brenden's work on Instagram and on his website. @brendendurell (IG), brenden.durell (YouTube) Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:45 - Guest introduction 00:02:16 - How Layla and Brenden first met 00:04:09 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:06:28 - What Brenden learned from teaching on a reality TV show 00:07:32 - Our society is sex forward but intimacy terrified 00:08:26 - How an invitation into intimacy can still impact people who are far from that world 00:10:44 - The part of reality TV that takes advantage of people for entertainment 00:15:56 - Layla shares her experience teaching on Netflix's Too Hot to Handle 00:17:07 - How Brenden showed up as the divine masculine for Layla during filming 00:17:27 - What the divine masculine truly is to Brenden 00:19:43 - Brenden describes what presence feels like in his body and mind 00:22:27 - Layla shares one of the great feminine arts she learned from Alison Armstrong 00:25:14 - What Brenden's partner does to make him feel more loved than he ever has 00:25:58 - This is one of the greatest acts of love a woman can offer in partnership 00:27:25 - Why sports pressure was easier for Brenden than being in conflict with his partner 00:28:36 - More men would thrive in relationship if they weren't afraid of this one thing 00:29:35 - A lot of Brenden's partner's requests that help her come out of her spirals are simple 00:30:48 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:32:18 - Why Brenden's relationship has been the greatest lesson for him in intentional living 00:35:15 - How Brenden translates all his personal growth and spiritual work into lovemaking 00:39:40 - Why men need to stay big, not get smaller, to serve 00:41:08 - This is the moment a man decides to come into spiritual work 00:43:12 - What Brenden sees as the reason men have changed so drastically 00:51:02 - What makes Brenden's flavor of divine masculine different than most men's 00:51:27 - You need to be whole in yourself to finally experience true masculinity and femininity 00:53:01 - The #1 thing Brenden would have every man do when he wakes up in the morning 00:55:03 - A simple practice that can change everything for men 00:56:14 - How to bring out the best in a man as a woman 01:00:47 - Brenden shares about his experience inside Layla's program, Men's Sexual Mastery 01:05:01 - The cycle Layla has observed of High Priestesses, Kings, and Queens 01:05:34 - Conclusion -
Mama Gena's Top Teachings About Orgasm 31.05.2026 1h 24minShownotes Why orgasm doesn't have to mean climax (and what it does mean) Mama Gena's story of failing her final test for a sexuality class The best approach for a woman who is struggling to orgasm Why women have the ability to turn on anytime, under any circumstance What an extended massive orgasm practice is How having your own pleasure practice makes dating better Bio Regena Thomashauer, better known as Mama Gena, is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. For more than three decades, Regena has devoted her work to restoring what has been systematically stripped from women: our connection to the body, our desires, our emotional lives, and our right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. And when a woman is fully expressed – in her body, her desires, her voice – she moves differently. She tolerates less and expects more. The stakes of her life become visible, and she responds accordingly. This work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. It has changed the way women relate to themselves, the standards they hold, and the lives they are willing to claim. Regena is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and has been widely recognized as a leading voice in modern feminism. Regena's approach is both deeply personal and unmistakably collective. In a culture that shames our bodies and suppresses our emotions, her work serves as a vital antidote that offers not only tools for survival, but a pathway to turn-on, truth, and full-bodied liberation. Her conviction: that the feminine, long suppressed, is the force that will change everything. These teachings don't just challenge the status quo. They transform it. Sign up to pre-order Regena's new book here. Learn more about Mama Gena on her website and follow her on Instagram. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:55 - Guest introduction 00:02:57 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:05:48 - Why Mama Gena calls the school she trained at the Vatican 00:08:24 - Mama Gena recommends all men and women plug into their orgasmic power 00:11:14 - Exactly how orgasm birthed who Mama Gena is today 00:15:50 - When you build pleasure, time and space changes 00:19:33 - The goddess is in every woman and baby girl 00:22:42 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:27:18 - Mama Gena shares the highest number of hand-delivered orgasms she's had in one day 00:29:21 - Why orgasm doesn't have to mean climax (and what it does mean) 00:36:21 - Mama Gena reveals who her daily pleasure practice partner is 00:39:20 - Why women have the ability to turn on anytime, under any circumstance 00:48:10 - Why being able to turn yourself on is useful inside of long term relationships 00:50:45 - Mama Gena's story of failing the final test for a sexuality class 00:52:18 - The degree to which you love yourself is the degree to which you can love your orgasm 00:57:14 - Mama Gena's main goal in returning to school was to get better with a pussy 01:03:53 - The best approach for a woman who is struggling to orgasm 01:08:40 - Why whore energy is potent, valuable, sacred, wild, and liberating 01:11:11 - What an extended massive orgasm practice actually is 01:17:34 - How courtesan nights encourage pleasure in a culture that resists it 01:22:18 - Conclusion -
Four Pillars That Transform Conflict and Pain Into Deeper Intimacy 17.05.2026 1h 33minShownotes How to transform difficult moments in a relationship into turning points What distinguishes an abusive relationship from a partner with trauma How reclaiming your sexuality can take your partnership to a new level The four pillars that have helped Aubrey and Brian move through challenges The one question to ask yourself when you feel triggered by your partner What makes conflict the same as rebuilding your muscles at the gym Bio Brian Butts and Aubrey Slaver are relational and shadow alchemists devoted to the art of sacred partnership. Blending parts work, archetypal awareness, and practical communication tools, they have navigated religious deconstruction, addiction, separation, and infidelity and have come out on the other side loving each other more than they ever thought possible. They use radical honesty, safety, and conscious communication as the pillars of their growth. They are currently launching a relationship podcast and developing a framework to help couples transform conflict into connection. With a shared mission to normalize raw, honest relating, they are devoted to helping couples deepen intimacy, decode their stories, create safety, and cultivate a more alive and fulfilling union. You can follow Aubrey, Brian, and their shared work on Instagram. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:01:20 - Guest introduction 00:02:43 - Layla's advice for staying in a relationship that's incredibly hard 00:05:42 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:10:52 - Aubrey and Brian talk about what shaped their early idea of marriage 00:14:28 - Brian shares his mother wound and how it created deep conflict 00:19:52 - A joyful relationship enhances your happiness, it doesn't create it 00:23:00 - The shift for Aubrey that helped her find a way out of constant conflict 00:27:46 - Layla explores what a narcissistic defense mechanism is 00:31:52 - How to transform difficult moments in a relationship into turning points 00:36:20 - Why separating allowed Aubrey and Brian to become themselves again 00:37:59 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic] 00:46:18 - Brian shares what made him want to do the work in the relationship 00:47:35 - What distinguishes an abusive relationship from a partner with trauma 00:50:52 - Aubrey shares what reclaiming her sexuality inside VITA Coaching gave to her 00:59:10 - The four pillars that have helped Aubrey and Brian move through challenges 01:04:00 - If you can't be honest with yourself, you can't work with your truth in partnership 01:07:44 - Aubrey and Brian share what made them choose to return to each other 01:13:08 - The one question to ask yourself when you feel triggered by your partner 01:18:23 - Aubrey shares her experience inside The VITA™ Coaching Certification 01:21:57 - What marriage means to Aubrey and Brian after all the work they've done 01:25:29 - Brian and Aubrey share what they're most grateful for in their relationship 01:29:37 - Conclusion -
What a Tantric Orgasm Actually Feels Like (and How to Get There) 03.05.2026 1h 11minShownotes The real reason premature ejaculation happens How a Tantric orgasm feels different than a default orgasm Why pushing your body during sex actually blocks pleasure How to train your body for deeper pleasure and sexual experiences How to bring breast activation into your lovemaking experiences The power of yin versus yang in sexual experiences Bio Diana Richardson is widely regarded as a leading contemporary authority on human sexuality and conscious intimacy. A bestselling author on Tantra, her work centers on the union of sex and meditation, and on practical ways this sacred connection can transform intimate life. After completing a law degree, she became a disciple of the Indian mystic Osho in 1979, initiating a lifelong exploration of sexuality, love, and meditative awareness, further influenced by the teachings of Barry Long. Integrating these influences through lived experience, Diana developed Generative Sex, also known as Cool Sex, an evolutionary and sustainable approach to intimacy. This distilled wisdom is shared through her practical Love Keys, presented in her bestselling book, The Heart of Tantric Sex. For over 30 years, Diana has guided more than 15,000 couples in week-long residential retreats in Switzerland, and she is now launching a Rekindle online course based on these highly successful live retreats. You can follow Diana's work on Instagram, Facebook, and YouTube. Discover her online course here and her books and live retreats here. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:52 - Guest introduction 00:03:08 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:05:06 - Diana describes how Tantric orgasm feels different than default orgasm 00:07:09 - When you don't think about orgasm as a goal, you can stay more present 00:07:48 - How a flow state compares to an orgasmic state 00:09:18 - How sex in our culture has become as aspect of the mind instead of the body 00:11:20 - You can't make an orgasmic state happen, you can only prepare the ground 00:12:14 - How to train your body for sexual experiences 00:14:49 - Why it's important to bring your body into your everyday life 00:18:12 - What it looks like in everyday life to make your own body the priority 00:18:57 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic] 00:20:34 - Why being in your mind can make you feel like you control the universe 00:22:46 - Why it's important to trust our body's intelligence 00:24:15 - Diana shares the deconditioning process she experienced with Tantra 00:27:40 - Why pushing your body during sex actually blocks pleasure 00:29:05 - Intensity during sex can come from a fear of loss of erection 00:30:53 - Why language around the penis and vagina matters 00:33:46 - The one thing Diana sees that helps women open into an orgasmic state 00:38:38 - The 3 elements Osho says are required for a blissful state 00:40:15 - The most valuable thing Diana wants women to know 00:42:17 - How to bring breast activation into your lovemaking experiences 00:46:40 - The real reason premature ejaculation happens 00:51:50 - The power of yin versus yang in sexual experiences 00:53:28 - What Diana finds in men who are willing to try a new way of making love 00:57:55 - Why Diana and her partner approach sex in a softer way 01:01:52 - Conclusion -
The New Science of Psychedelics, Sex, and Deep Connection 19.04.2026 1h 29minShownotes Layla's story of encountering aliens for the first time How psilocybin impacts people's sex lives compared to SSRIs What changed for Tomasso sexually after a guided psilocybin experience What makes your romantic partner the best, or worst, thing for your nervous system Why a healthy, happy man can set a tone for an entire relationship Why choosing your partner is the most important decision you will ever make Bio Tommaso Barba a PhD candidate at the Centre for Psychedelic Research, Imperial College London. Under the mentorship of Dr. David Erritzoe and Prof. David Nutt, he has co-authored more than ten high-impact publications, including five as first author, in prestigious journals like The Lancet EClinical Medicine and Nature Scientific Reports. His research explores the efficacy of psychedelics compared to traditional antidepressants, short acting tryptamines and the impact of psychedelics and MDMA on couples' intimacy, advocating for their potential in improving couples' connection within therapeutic settings. Tommaso's work has garnered widespread international and national media recognition, reflecting both its scientific importance and its societal relevance. He has been featured in Forbes USA, The Times, The Telegraph, Rolling Stone , CNN, Women's Health and more. You can follow Tomasso's work on Instagram and on X, read his research here, and sign up to join Tomasso's Psychedelics and Couples Study. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:01:00 - Guest introduction 00:03:13 - The legendary story of how Layla and Tomasso first met 00:04:40 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:11:57 - Layla shares her story of encountering aliens for the first time 00:15:45 - The real, tangible outcome of Layla's alien experience 00:17:29 - Take your business to the next level with my FREE VITA Coaching Checklist 00:21:35 - How psilocybin impacts people's sex lives positively compared to SSRIs 00:27:30 - The parallels between psychedelics and sacred sexuality 00:31:15 - Tomasso shares what changed for him sexually after a guided psilocybin experience 00:36:36 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:42:29 - Why your romantic partner can be the best, and worst, thing for your nervous system 00:50:43 - How Tomasso's research has mapped to his own growth in intimacy 00:53:04 - The moment Tomasso realized he didn't actually love himself 01:00:48 - A healthy, happy man can set a tone for an entire relationship 01:06:14 - Why love is a skill, not a feeling 01:16:00 - Why obsession and ecstatic feelings can be big red flags 01:20:01 - The most important decision you will ever make 01:25:53 - The exact study Tomasso would do if funding wasn't an issue 01:29:39 - Conclusion -
How to Reclaim Your Feminine Power and Magic 29.03.2026 1h 49minShownotes How to attract what Seren calls Earth Alpha men Why healing trauma is an act of cultural magic How quantum leaps and manifestation often come from total collapse The difference between womb healing and the High Priestess path Layla and Seren's personal definitions of magic Why healing your wounds with the masculine allows you to see men as sacred Bio Seren Bertrand is a cultural mystic and visionary, best known for her best selling and award winning books on feminine wisdom and eco-spirituality. Seren has been married to Dr. Azra Bertand for over a decade, with a beautiful daughter, and live on 18 acres of land in Appalachia, with their many fantastic beasts, curating an enchanted portal of the new paradigm. You can follow Seren's work on Instagram and learn more on her website. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:55 - Guest introduction 00:03:48 - [AD] Awaken your natural feminine radiance at my FREE live event, Rise Like Venus 00:07:52 - Seren shares her womb journey from fragmentation to restoration 00:12:01 - What Mary Magdalene said to Seren while writing the Magdalene Mysteries 00:17:19 - Why healing trauma is an act of magic 00:21:34 - How Layla's ancestral trauma was connected with two years of health challenges 00:28:50 - Live your life in a way that your magic is more intact than those who came before you 00:31:26 - The difference between womb healing and the High Priestess path 00:40:29 - Layla now recognizes her mother as an ancestor 00:42:43 - Layla's definition of magic 00:44:29 - Seren shares her definition of magic 00:48:42 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic] 00:58:38 - If you choose to work with the poison, you will find medicine in it 01:03:40 - Why the poison path is a death and rebirth initiation 01:08:38 - Daily devotion and beauty can help you fall back in love with being alive 01:12:05 - A simple daily womb practice to stay connected with your body 01:23:18 - Seren explains what she calls Earth Alpha men 01:40:54 - Why we need to be looking for more "yes!" frequency 01:43:46 - Integrating your wounds with the masculine allows you to see how sacred men are 01:46:32 - Conclusion -
How This Tantra Teacher Faces Grief and Still Has the Best Sex of Her Life 15.03.2026 1h 6minShownotes Take your business to the next level with my FREE VITA Coaching Checklist Why Tantra allows you to be both fully spiritual and fully human The reason your nervous system goes numb trying to process intense emotion How to use spiritual practices as enrichment to your life rather than bypassing Why women's sexual energy after 40 years old ignites instead of dwindles A simple beginners' practice for overcoming ageism and unlocking confidence Bio Kirsti Kuosmanen is a lifelong artist, psychotherapist, and pioneer in women's sexuality and embodied spirituality. A professional actress since 1989 and a graduate of Drama Centre London, she is a founding member of Stella Polaris Improvisation Theatre, Finland's first improv theatre. Alongside her performance career, Kirsti trained as a Gestalt Psychotherapist at the Gestalt Institute of Scandinavia and has spent nearly two decades guiding deep personal and relational transformation. Her spiritual path began in 2006 and led her into Tantra in 2013, shaping her work at the intersection of psychology, embodiment, and sacred sexuality. Kirsti is the author of Secrets of a Glowing Woman, Power Years of a Glowing Woman, and the forthcoming Garden of Venus. Kristi has trained extensively in Tantra, women's health, holotropic breathwork, psychedelic therapy, and coaching. She is a sought-after speaker for business organizations, teaching presence, communication, and embodied leadership. You can follow Kirsti's work on Instagram and learn more on her website. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:00 - Guest introduction 00:04:27 - Take your business to the next level with my FREE VITA Coaching Checklist: [FREE VITA Coaching Checklist] 00:07:02 - Why the birth of Kirsti's first child caused her a breakdown 00:08:57 - This is what it feels like to find your soul 00:14:18 - Tantra allows you to be both fully spiritual and fully human 00:15:22 - How the Tantric path supported Kirsti in a life transition through grief and loss 00:18:07 - Layla shares about her final conversation with her beloved stepfather 00:23:23 - Why your nervous system goes numb while trying to process intense emotion 00:26:13 - Experiencing spiritual practices as enrichment to your life rather than bypassing 00:29:16 - The witches were the original holders of grief, death, birth, and magic rituals 00:30:08 - [AD] MOOD Sex Magic - Podcast coupon code + 2 free sticks: [MOOD Sex Magic] 00:33:04 - Kirsti and Layla drink MOOD SEX MAGIC Elixir 00:37:02 - One of the top shadows that shows up in the Tantric field is ageism 00:39:38 - Why women's sexual energy ignites instead of dwindles after 40 years old 00:42:44 - Post-menopausal women used to use their power to become leaders and guides 00:45:46 - The younger male response Kirsti received when she began owning her sexuality 00:50:42 - Why men of ALL ages want to be sexually initiated, not just young men 00:54:00 - Some simple rules for experiencing Kundalini awakening 01:01:16 - Kirsti shares about her new book, Garden of Venus 01:05:29 - A simple beginners' practice for overcoming ageism and unlocking confidence 01:07:15 - Kirsti shares something she is currently struggling with and how she's overcoming it 01:08:44 - Conclusion -
Kundalini Rising & Soul Rebirth: Listening to Your Inner Oracle with Rebecca Campbell 01.03.2026 1h 25minShownotes Take your business to the next level with my FREE VITA Coaching Checklist Layla and Rebecca share the stories of their Kundalini awakenings How undigested energy becomes trauma in our nervous systems How a Goddess dress and a case of norovirus became a spiritual crossroads for Layla How to tell whether your soul or your ego is speaking Rebecca's favorite simple way to stay connected with your soul Bio Rebecca Campbell is an international bestselling author, mystic, and spiritual teacher whose creations have inspired millions of people all over the world. Her bestselling books, oracle decks, and trainings have been translated into over 40 languages worldwide and her work has been featured in Vogue, The Sunday Times, Oprah.com, Psychologies Magazine, and more. Rebecca's mission is to support people to live a soul-led life and develop a direct experience of the sacred. Her events are full sensory experiences… you will always leave having shifted something energetically and connected deeply to your soul. Buy her latest book, Your Soul Had A Dream, Your Life Is It. Learn more about Rebecca's work on her website and follow her on Instagram. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:00 - Guest introduction 00:02:34 - Layla's invitation to you as you listen to this episode 00:04:31 - What does your soul most want you to know in this moment? 00:05:08 - Take your business to the next level with my FREE VITA Coaching Checklist 00:09:21 - Rebecca shares the experience that initiated her spiritual path 00:10:59 - The moment Layla realized there's something deeper inside of her 00:14:53 - Rebecca's first time seeing soul in her adult life 00:19:08 - The two appropriate responses for pretty much anything in life 00:20:22 - The story of the soul death portal Layla experienced when her stepfather passed 00:25:47 - How undigested energy becomes trauma in our nervous systems 00:29:49 - Western society doesn't know what to do with death or how to honor it 00:33:31 - [AD] [MOOD Sex Magic] - Podcast coupon code + 2 free sticks 00:36:53 - How a Goddess dress and a case of norovirus became a crossroads for Layla 00:39:52 - Birth, death, and grief are beautiful… but they're not pretty 00:42:33 - Why Rebecca was afraid to become a mom 00:50:01 - Rebecca's story of her Kundalini awakening 00:53:20 - Layla shares the story of her Kundalini awakening 00:59:04 - How Western culture has let those of us who have energetic awakenings down 01:03:09 - How simple obligations can help to ground and regulate an awakening 01:04:52 - Layla shares guidance for people having a Kundalini awakening 01:09:42 - How to tell whether your soul or your ego is speaking 01:17:57 - Rebecca shares her favorite simple way to stay connected with your soul 01:18:55 - Bonus question with Layla 01:24:39 - Conclusion -
Why Kegels Don't Work and Other Surprising Things About Your Pelvic Floor Health 15.02.2026 1h 11minShownotes Take your business to the next level with my FREE VITA Coaching Checklist How pelvic floor health directly connects to pleasure How modern life and high heels create tightness in your pelvic floor What you can start doing now to improve your pelvic floor health Lauren's advice to women who feel numbness during sex Bonus pelvic floor practice with Layla Bio Lauren Ohayon is the creator of "Restore Your Core®" (RYC®), a comprehensive and sustainable fitness program that empowers women who aim to be strong, long, mobile, and functional. With more than two decades' of experience as an internationally renowned pelvic floor movement specialist, Lauren focuses on resolving core and pelvic floor issues minus the "burn and shred" mentality. Her signature program has helped over 10,000 women regain confidence in their bodies and a life no longer limited by pain and pelvic floor symptoms. RYC® also boasts over 500 highly trained movement professionals around the world. She is also the co-founder of Body Ready Method® which is rooted in the RYC® Method and offers evidence-based online pregnancy, birth, and recovery programs and has trained over 1,800 professionals globally. Lauren and the RYC® teachers help women across the globe gain core strength, achieve ideal pelvic floor function, and learn to move efficiently and exercise optimally. Learn more about Lauren's work on her website and follow her on YouTube and Instagram. Instagram: https://www.instagram.com/thelaurenohayon/ YouTube: https://www.youtube.com/@restoreyourcoremethod Website: Normal UTM (if you are hyperlinking text): https://restoreyourcore.com/?utm_source=tantric_life&utm_medium=referral&utm_content=homepage&utm_campaign=promotion Tiny URL (if the link shows): https://link.restoreyourcore.com/4d4b9uxv Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:00 - Guest introduction 00:02:58 - Take your business to the next level with my FREE VITA Coaching Checklist 00:04:26 - How pelvic floor health connects to pleasure and sexual experiences 00:09:24 - How modern life and high heels create tightness in your pelvic floor 00:12:51 - One of the best things you can do for your pelvic floor 00:19:07 - How the Tantric and Daoist traditions view the pelvic floor 00:22:54 - Why tighter isn't better for your pelvic floor 00:26:24 - Pelvic floor work should train the pelvic floor to be responsive 00:30:53 - MOOD Sex Magic - Podcast coupon code + 2 free sticks 00:35:10 - Loving your pelvic floor allows it to do what it needs to do to heal 00:37:34 - Why the most important part of a jade egg practice is your relationship to it 00:46:17 - What you can start doing now to improve your pelvic floor health 00:51:12 - Blood flow is the core biological basis of sensitivity in your body 00:56:11 - Lauren's advice to women who feel numbness during sex 00:59:57 - A powerful moment Lauren fell in love with the capacity of the pelvic floor 01:03:18 - What would happen if the whole world was in touch with their pelvic floor 01:06:13 - Conclusion 01:06:43 - Bonus pelvic floor practice with Layla -
How to Stay Madly in Love During Conflict with Your Partner 01.02.2026 1h 41minShownotes Take your business to the next level with my FREE VITA Coaching Checklist Layla explains what she calls the 3% in a relationship Why it's important to process challenges somatically using your bodies The #1 question Layla asks herself when conflict arises How to use conflict as a vehicle into a deeper level of connection How a couple in their 70s went from roommates to intimacy, safety, and turn-on Bio Fabienne Annick is a Sex, Love & Spirit Coach who sees sexuality and partnership as profound mirrors for self-awareness and gateways to healing, growth, and magic. Her work is deeply inspired by her own exploration of conscious relationship with her beloved husband, Jef. Explore Fabienne's programs and coaching on her website and follow her on Instagram. Jef weaves together integrative psychology and cognitive restructuring as an improvisational art form. He has served as a consultant, coach, speaker, healer, teacher, and high performance mentor for more than a decade. A master level Shadow EFT practitioner who has innovated his own methodology, Jef's highest ideal is to model and help people influence energetic/emotional mastery with patterns of thought that create internal harmonization. His vision is one of stabilization and healing which continuously disperses itself throughout the collective psyche, while recognizing, honoring, and learning from the template of Union, alongside with his wife Fabienne, as their most sacred and valuable endeavor. Discover Jef's powerful work on his website and follow him on Instagram. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:57 - Guest introduction 00:02:59 - Layla explains what she calls the 3% in a relationship 00:04:33 - Take your business to the next level with my FREE VITA Coaching Checklist 00:06:06 - Fabi and Jef share their epic engagement story 00:14:53 - How sovereignty and self-responsibility show up in conflict 00:19:16 - Why your relationship with yourself impacts your partner's ability to relate to you 00:23:03 - The value of processing things individually before coming together as a couple 00:24:15 - Keys to processing challenges in connection somatically with your bodies 00:26:14 - Second ad: MOOD Sex Magic (clean, scientifically-backed aphrodisiac supplement) 00:28:07 - Layla's top question for herself when conflict arises 00:35:47 - How to practice self-responsibility during relational challenges 00:47:04 - Fabi shares how she uses parts work to process high emotional intensity 00:55:03 - We all still think we're the only one who is broken and flawed 00:57:37 - Layla share the 5 core emotions that feel the most vulnerable for her in conflict 01:03:11 - 95% of humanity's problems come from the unwillingness to feel pain 01:07:00 - How to use conflict as a vehicle into a deeper level of connection 01:13:24 - What it looks like to walk through life as a perpetual student 01:17:06 - Fabi shares an experience of conflict with Jef that put her in full denial 01:24:55 - A vulnerable moment that made Jef fall more in love with Fabi 01:31:44 - Jef shares how a couple in their 70s went from roommates to safety and turn-on 01:39:08 - Conclusion -
The Hidden Teachings of Mary Magdalene and the Radical Love We Were Never Taught 18.01.2026 1h 51minShownotes Take your business to the next level with my FREE VITA Coaching Checklist Exactly what the "witch wound" is and where it lives in your body The one thing Layla would change in the Catholic teachings Why spiritual lies live inside our bodies as self-hatred How spirituality impacts our ability to be a sexual being What most people still don't understand about Mary Magdalene Bio Meggan Watterson is the Wall Street Journal bestselling author of Mary Magdalene Revealed. She is a feminist theologian with a Master of Theological Studies from Harvard Divinity School and a Master of Divinity from Union Theological Seminary. Meggan is the founder of The House of Mary Magdalene, a spiritual community that studies the sacred texts left out of the traditional canon and practices the soul-voice meditation. Her work has appeared in media outlets such as The New York Times, The New Yorker, HuffPost, TEDxWomen, and Marie Claire. Meggan's most recent book, The Girl Who Baptized Herself, was recommended by Glennon Doyle in ELLE as "the book that kept me up way too late." You can follow Meggan's work on Instagram and find her books, meditations, and offerings on her website. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:45 - Guest introduction 00:02:36 - The moment the gospel of Mary Magdalene began transforming Meggan's life 00:05:40 - Take your business to the next level with my FREE VITA Coaching Checklist 00:06:20 - Layla explains the messaging that Catholic scripture sends to women 00:12:32 - The shift in Christianity from fighting the unjust to enforcing it 00:19:41 - How distorted teachings contribute to loneliness and alienation 00:24:43 - A sovereign power exists within every person 00:26:36 - The one thing Layla would change in the Catholic teachings 00:33:00 - How experiencing rage helped Meggan finally return to her body 00:36:21 - The original definition of salvation 00:42:46 - We are only ever as far from our power as we are from our own embodiment 00:49:32 - Spiritual lies live inside our bodies as negative self talk and self-rejection 00:58:53 - Meggan shares her experience with self-doubt and a desire for external validation 01:05:18 - Layla shares the hallmarks of the Tantric tradition 01:17:37 - How spirituality impacts our ability to be a fully expressed sexual being 01:23:59 - It's easier to control men who don't have a power center outside of religion 01:30:15 - What most people still don't understand about Mary Magdalene 01:32:15 - A simple practice you can do right now to reconnect with the voice of love within you 01:43:09 - Conclusion -
What This Acclaimed Sex Therapist Wants You to Know 04.01.2026 1h 14minShownotes Take your business to the next level with my FREE VITA Coaching Checklist Ian's definition of great sex and how you can bring it into practice Why basic chemical attraction is part of what keeps couples together How dating apps impact relational and sexual experiences The number one key to Ian and his wife's sex life after 25 years together A daily practice for men and one for women to enhance presence and pleasure Bio Ian Kerner, PhD, LMFT is a licensed psychotherapist and nationally recognized sex therapist who works with individuals and couples on a range of relational issues that often lead to distress. He's regularly featured as an expert in various media, such as The Atlantic, The New York Times, The Economist, and NPR, as well as contributes regularly on the topic of relationships for CNN. Ian lectures frequently, with recent presentations for the Psychotherapy Networker Symposium, the Ackerman Institute, Tony Robbins, Goop, and TED 2021, and is the New York Times bestselling author of She Comes First and the recently published So Tell Me About the Last Time You Had Sex. In addition to being a Clinical Fellow of the American Association of Marriage and Family Therapists (AAMFT), Ian is certified by the American Association of Sexuality Educators, Counselors and Therapists and is also a member of the American Family Therapy Academy (AFTA). He's the co-founder and co-director of the Sex Therapy Program at the Institute for Contemporary Psychotherapy, one of the oldest and most respected not-for-profit mental health training and treatment facilities in New York City. You can learn more about Ian's work on his website. Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:46 - Guest introduction 00:02:36 - Take your business to the next level with my FREE VITA Coaching Checklist: FREE VITA Coaching Checklist 00:05:21 - Ian shares how his personal experience inspired him bring his work to the world 00:10:28 - The science behind how pleasure is created in the vagina through intercourse 00:15:53 - How sensual touch above the waist and communication impact sex and pleasure 00:16:59 - How to get a woman's desire going and enhance it throughout sex 00:24:25 - Ian shares his definition of great sex 00:31:18 - Layla explains what a recap after a sexual experience is and how it helps 00:33:00 - Ian and Layla drink MOOD SEX MAGIC 00:37:17 - How basic chemical attraction is part of what keeps couples together 00:39:45 - Can you create sexual desire if it was never there in the first place? 00:43:39 - Chemistry comes in all different forms 00:47:33 - Why porn is easier than partnered sex 00:55:54 - Ian shares what he sees as the biggest contributors to sexual issues 01:00:11 - How dating apps impact relational and sexual experiences 01:06:37 - The role willingness plays when it comes to sex in a long-term partnership 01:09:55 - The 3 different ways sex gets started 01:13:10 - The big key to Ian and his wife's sex life after 25 years together 01:13:56 - Conclusion -
What It Really Means to be Multi-Orgasmic 21.12.2025 1h 16minShownotes Take your business to the next level with my FREE VITA Coaching Checklist Different ways we unknowingly leak our sexual energy in modern life Key ways to begin rebuilding your sexual energy How exchanging energy with your partner leads to increased pleasure What obstacles men face in becoming multi-orgasmic and how to fix them A simple practice to feel your Qi in less than 30 seconds Bio Lee Holden is a Qi Gong Master who has brought ancient tradition to the mainstream. He's the author of the bestselling book Ready, Set, SLOW and a PBS favorite with shows such as Less Stress, More Energy and Your Fountain of Youth. Lee is the founder of Holden Qi Gong, an online education center for Eastern Wisdom. You can learn more about Lee's work on his website and find him on Instagram: @holdenqigongofficial Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:00 - Take your business to the next level with my FREE VITA Coaching Checklist 00:00:51 - Guest introduction 00:02:11 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:05:30 - Sexual energy as the source of vitality 00:13:26 - When you can celebrate your power, you no longer have to hate yourself 00:14:41 - Transforming sexual energy into life force energy into spiritual energy 00:17:50 - Sexual energy is universal energy 00:22:24 - Get 2 FREE stick packs of MOOD SEX MAGIC™ Elixir using code PODCAST 00:24:20 - Different ways we unknowingly leak our sexual energy in modern life 00:27:45 - Layla's shares her favorite question to take inventory of your stress 00:32:52 - When you're inspired about the future, you have more energy in the present 00:40:36 - Key ways to begin rebuilding your sexual energy 00:44:19 - How sexuality used to be part of prescribed medicine 00:49:54 - How exchanging energy with your partner leads to increased pleasure 00:52:42 - What multi-orgasmic means for men 00:58:34 - How Lee learned to become multi-orgasmic 01:02:03 - Layla's shares her story of how she learned to be multi-orgasmic 01:04:06 - What obstacles men face in becoming multi-orgasmic and how to fix them 01:06:34 - Why becoming multi-orgasmic is important for both the man and his lover 01:09:12 - Energy work can build a bridge so both partners feel in the mood 01:10:51 - How slowing down during sex heightens and amplifies sexual energy 01:11:59 - Lee shares a simple practice to feel your Qi in less than 30 seconds 01:15:08 - Conclusion -
That One Time I Had Sex in a Cemetery (and Other Tales About Desire) 07.12.2025 43minShownotes Take your business to the next level with my FREE VITA Coaching Checklist How the American approach to pleasure compares to other cultures Layla shares one of her favorite cemetery sex stories The #1 way to get back into a sexual headspace How to approach shame around your sexuality Dr. Kate shares a take home practice you can use to connect with your body sexually Bio Dr. Kate Balestrieri, Psy.D is a Licensed Psychologist (Clinical and Forensic) in California, Florida, New York, and Illinois. She's a Certified Sex Therapist, Certified Sex Addiction Therapist – Supervisor, and PACT III trained couples' therapist. As the Founder of Modern Intimacy, a nationwide therapy practice, Dr. Balestrieri is a passionate advocate for mental, relational, and sexual health. Throughout her work, Dr. Balestrieri focuses on helping people build resilience and recovery from what ails them to move from a position of pain or discomfort to one of thriving holistically in their lives. Dr. Balestrieri is the author of What Happened to My Sex Life? A Sex Therapist's Guide to Reclaiming Lost Desire, Connection and Pleasure, and is the host of the Get Naked with Dr. Kate podcast. You can learn more about Dr. Balestrieri's work on her website and find Dr. Balestrieri on Instagram: @drkatebalestrieri Timestamps 00:00:00 - Take your business to the next level with my FREE VITA Coaching Checklist 00:00:55 - Guest introduction 00:01:54 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:04:39 - Dr. Kate's 2025 mid-year sex in review 00:05:20 - The top ways Dr. Kate sees people lose desire 00:08:40 - How the American approach to pleasure compares to other cultures 00:11:15 - Layla shares one of her favorite cemetery sex stories 00:13:54 - Layla and Dr. Kate drink MOOD SEX MAGIC Elixir 00:16:19 - Dr. Kate shares a deep dive into her work with sex and addiction 00:18:22 - Get 2 FREE stick packs of MOOD SEX MAGIC™ Elixir using code PODCAST 00:20:27 - What it's like working with sex offenders in prison settings 00:25:04 - How better prevention can stop sexual violence 00:28:02 - The #1 way to get back into a sexual headspace 00:30:50 - How sexuality has changed from a cultural perspective over the last 20 years 00:32:11 - Dr. Kate's personal favorite thing about sex 00:32:54 - Dr. Kate shares her current sexual growth edges both personally and professionally 00:35:14 - How to approach shame around your sexuality 00:36:28 - Layla explains what it means to "eat shame for breakfast" 00:37:33 - Dr. Kate shares a take home practice you can use to connect with your body sexually 00:39:17 - Pleasure comes from within and you can access it anytime you desire 00:42:35 - Conclusion -
Beyond Love: The Hidden Keys to Lasting Connection with Andrew Horn 23.11.2025 1h 32minShow Notes Take your business to the next level with my VITA™ Coaching Checklist The difference between objective truth vs. your truth (a.k.a. how to stop arguing with your own assumptions) A practical script for conflict that doesn't melt into blame soup The Five A's of Requests (Ask, Acknowledgement, Apology, Action, Agreements) How to repair trust and build integrity like it's a daily gym routine Why "Do you want to be heard, helped, or held?" is the relationship cheat code Men's work, shame alchemy, and the real work of becoming who you say you are Bio Andrew Horn is an entrepreneur, writer, and relational leadership coach whom Forbes calls "Dale Carnegie for the digital age." He grew his last company, Tribute, to eight figures in revenue and millions of users, landing on the Inc. 500, before stepping away to focus on coaching and transformation. He also co-founded Junto, a community for leaders to explore men's work and personal growth. Andrew has shared his insights on global stages including Conscious Capitalism, Summit Series, and Google Talks, and coaches founders and executives from some of today's most innovative companies, including Hinge, Casper, and Everyday Dose. Learn more about Andrew's work on his website, at Junto, and follow him on Instagram @itsandrewhorn 00:00 Truth hits like electricity: authenticity, curiosity, presence 01:01 Meet Andrew Horn and why "being right" is overrated 03:03 The Burning Man suitcase origin story 04:00 Take your business to the next level with my VITA™ Coaching Checklist 05:31 "I love the sh*t out of you" - friendship, on record 08:07 Bad communication = hyperbolic criticism (why "never/always" backfires) 09:41 Learning to meet fire with skill (Non Violent Communication, ownership, objectivity) 10:56 Gestalt wake-up: three pillars to speak from your spine 13:40 The eye-contact exercise that turned truth into lightning 15:02 Coffee-machine confession: when honesty cracks reality open 16:09 Matrix moment: you don't meet people, you meet your story about them 19:16 Layla's jungle-cult nights and the psychedelic power of saying the uncomfortable thing 25:02 Choosing aliveness over being liked 27:49 Objective > subjective: the foundation of clean communication 31:16 Feelings at work and the "clear ask" example 32:12 Get 2 FREE sticks packs of MOOD SEX MAGIC™ Elixir using code PODCAST at checkout 34:02 Curiosity as the antidote to mind-reading 39:46 Byron Katie and "everyone makes sense to themselves" 43:49 Boundaried vs. boundaryless and the sacred pause 47:45 "Violent" (charged) communication vs. objective language 51:10 Needs-based consciousness (OFNER) - a map out of reactivity 52:26 The Five A's of requests: Ask, Acknowledgement, Apology, Action, Agreements 58:24 Why agreements beat "good intentions" every time 1:00:55 Rituals that keep love alive: weekly check-ins & love dates 1:01:12 "Therapy speak" complaints - the pragmatic reframe 1:02:40 Integrity = knowing yourself, speaking the truth, and keeping agreements 1:06:37 Rebuilding integrity after breaches: deconditioning and working with shame *Correction: Nonviolent Communication was developed by Marshall Rosenberg (not Marshall Goldsmith). -
What To Do When Your Childhood Trauma Is Hijacking Your Relationship 16.11.2025 1h 9minShownotes Take your business to the next level with my FREE VITA Coaching Checklist How Shay's childhood taught her the impact trauma has on adult relationships Why we have a tendency to draw in partners who are a perfect match for our wound How to know if you're in a dead end dynamic in your relationship The one question Shay asks herself when her inner saboteur comes up The importance of loving your parts so they don't hijack you in destructive ways Bio Shay Aiyana is the best-selling author of Becoming the One and the founder of Rising Woman, a global community dedicated to self-healing, relational transformation, and spiritual embodiment. Her work blends somatic awareness, inner child healing, and grounded spiritual insight to guide millions through the landscapes of heartbreak, love, and personal rebirth. With a writing style that is both poetic and piercingly clear, Shay weaves personal storytelling with practical tools to offer readers a deeply human, emotionally resonant experience. Her words are a balm for those who have been lost in self-abandonment, teaching them how to come home to themselves with compassion and truth. Having grown up in foster care and overcome cycles of abuse, addiction, and heartbreak, Shay's teachings are not theoretical – they are lived. Through Rising Woman, she has helped millions remember that healing is not about becoming someone else, but about reclaiming the love, power, and wholeness that was always theirs. Learn more about Shay's work on the Rising Woman website and follow her on Instagram @sheleanaaiyana Timestamps 00:00:00 - Take your business to the next level with my FREE VITA Coaching Checklist 00:00:59 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:02:29 - Guest introduction 00:04:39 - How Shay's childhood taught her the impact trauma has on adult relationships 00:07:30 - Why we have a tendency to draw in partners who are a perfect match for our wound 00:09:26 - How raising a child has helped Shay recognize adult attachment behaviors 00:13:01 - There are different levels of the expression of your wounds 00:17:04 - Why attachment and trauma wounds need to heal through relationships 00:21:24 - What is a healthy amount of healing that can be done in a relationship? 00:23:14 - How to know if you're in a dead end dynamic in your relationship 00:27:01 - A conversation that taught Shay she wasn't the partner she thought she was 00:29:31 - What it looks like to let your partner off the hook but still be self-responsible 00:32:14 - Get 2 FREE stick packs of MOOD SEX MAGIC™ Elixir using code PODCAST at checkout 00:36:03 - How changing your self-approach to "I've got you little one" shifts everything 00:40:52 - How being honest about your hurt in the moment improves your relationship 00:46:30 - How bringing "death energy" to her husband deepened Shay's marriage 00:49:49 - The one question Shay asks herself when her inner saboteur comes up 00:52:31 - A breakdown of Shay's first book, Becoming the One 00:56:52 - Layla's biggest takeaway from this powerful conversation 01:01:43 - True mastery is loving your parts so they don't hijack you in destructive ways 01:04:40 - 4 pieces of wisdom Shay used to create a better life than she was born into 01:06:38 - Conclusion
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