The Path Beyond Binge Eating

Epizódy

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  3. Why Women Bond Over Diet's | A Path Beyond Binge Eating episode on diet culture, comparison, and connection." 29.07.2026 7min

  Why do so many women feel closest to each other over a shared diet — and so alone the moment they step off the plan? In this episode, Molly unpacks the biological drive women have to bond with one another, how diet culture quietly hijacks that drive into comparison and competition, and — crucially — how the disconnection that follows can become a direct trigger into the restrict-binge cycle. If you've ever felt torn between wanting to heal your relationship with food and wanting to belong, th...
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  2. Why Your Brain Pulls You Back to Binge Eating 29.07.2026 8min

  If you've ever wondered why, you can't just stop binge eating — even when you desperately want to — this episode offers a shift in how you understand why you have felt so stuck. In this episode, Molly Dyer breaks down what is actually happening in your brain when binge eating becomes a pattern. You'll learn why binge eating is a brain and nervous system response, not a willpower problem — and why that distinction is the foundation of everything. Molly also introduces her Polyvagal...
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  1. The Girl Who Couldn't "Just Stop" Binge Eating 29.07.2026 11min

  The Path Beyond Binge Eating is a podcast for women who are exhausted from fighting with food — and are ready to identify, interrupt, and replace the binge cycle. Hosted by Molly Dyer, Licensed Therapist and Certified Eating Disorder Specialist, each episode offers clinical depth, personal honesty, and practical tools to help you move from shame and secrecy toward a quiet, sustainable relationship with food and your body. No diets. No restriction. No performing for anyone else. Let's keep it ...
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  The Path Beyond Binge Eating - Launching July 29, 2026 22.07.2026 2min

  Binge eating has a way of making you feel like the problem — like if you just had more discipline, more willpower, more resolve, you'd finally get this under control. But binge eating isn't a willpower problem, and you were never the problem to begin with. The Path Beyond Binge Eating is for women 30+ who are ready to stop cycling through binge eating, restriction, chronic dieting, and emotional eating — and choose a path beyond binge eating that actually lasts. Each week, Licensed Therapist,...