Sia Dancing

#170 Movement on the dance floor and in between - with Jonathan Coppard | Lindy Hop, Balboa, Salsa, West Coast Swing | Herräng Dance Camp 16.09.2026 29min

What happens when one dance trip changes the direction of your life?In this episode, I sit down with Jonathan Copard in his giant hammock during Herräng Dance Camp in Sweden.Jonathan grew up in New Zealand and discovered social dancing through a cèilidh, a Scottish social dance event, right at the beginning of the COVID pandemic. Not long after, he found swing dancing, and what started as curiosity eventually led him across Europe and into a new life in London.We talk about:• Jonathan's first social dance experience at a cèilidh in New Zealand• Learning swing dancing during the COVID years• Moving from New Zealand to London for dance• Movement on the dance floor and how space shapes a dance• Why swing dance can be seen as a dance of constraints• Dancing until sunrise and making friends at Herräng• Connecting with live musicians while dancing• Why everyone should feel welcome to ask someone to danceThis episode might resonate with you if you've ever felt nervous asking someone to dance or found yourself chasing those rare moments when everything clicks and you stop thinking.Jonathan's story is a reminder that dancing is not only about what happens on the dance floor. Sometimes the most meaningful moments happen in between. Over a swim after an all-night social. A shout-out to Herräng Dance Camp:This episode has been recorded in the third week of Herräng Dance Camp 2026, Sweden. Thank you for the space, the music, and the people who make conversations like this possible.______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅ #SiaDancing #HerrängDanceCamp #SwingDance #SwingDanceInNewZealand #SwingDanceInLondon

#169 Serving something bigger than yourself - with Alexander Brott | Jazz guitarist 09.09.2026 26min

How do you know when a room is truly swinging?In this episode, I sit down with jazz guitarist Alexander Brott, a Stockholm-based musician whose journey has taken him from Sweden to New York and back again. He started playing at Chicago Swing Dance Studio at 19 y.o. - and that was just the beginning.We talk about:• Why Alexander started playing music and why he still wakes up wanting to play every day• How New York shaped his musical identity• What playing for dancers taught him about rhythm, groove, and presence• The unique relationship between dancers and musicians• Reading the energy of a room and adapting in the moment• Jazz as a collective art form and the idea of serving something bigger than yourself together.Alexander speaks openly about learning, humility, and how some of the most important musical lessons came from watching dancers respond in real time.If you have ever felt curious about what musicians experience from the bandstand, this episode offers a gentle look behind the music stand. It is a reminder that social dancing is not only about individual expression, but also about creating something together.______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #ChicagoSwingDance #LindyHop #SwingDance #JazzMusic

#168 Giving up agency in exchange for pleasure - with David Kaminsky | Tango, Blues, Lindy Hop, Swedish folk, Balboa | Herräng Dance Camp, Recess 02.09.2026 30min

What makes a dance feel good when we willingly let go of control?In this episode, I sit down with David Kaminsky, dancer, musician, researcher, and professor, based in California.We talk about: How David first entered dance through Swedish folk music and PolskaThe connection between Aikido and leading in a partner dancePlaying live music for dancers and the unique conversations that happen through musicA magical memory of dancing in a forest surrounded by light at RecessWhat it means to lead, follow, and take care of a partnerDavid shares ideas that come from years of research, but always connects them back to real experiences on the dance floor.If you have ever wondered why certain dances feel so comfortable, why connection matters, or why dancing can change how we move through the world, this conversation offers plenty to reflect on.A link to David’s faculty page, which has links to free versions of almost everything he has written: https://gasp.ucmerced.edu/content/david-kaminsky______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#HerrängDanceCamp #PartnerDance #DanceCommunity #DancingTango #RecessBlues

#167 From bachata in the Dominican Republic to balboa in Herräng - with Alexej Schmidt | Lindy Hop, Balboa, Blues, Bachata, Salsa & Merengue | Herräng Dance Camp 26.08.2026 23min

What keeps you coming back to dance, year after year?Recorded in the quiet late evening magic of Herräng Dance Camp, this conversation is with Alexej Schmidt, a social dancer whose journey has taken him from Russia to the Dominican Republic, Sweden, Germany and France.We sit outside a red Swedish cottage, surrounded by trees, summer light, and the calm atmosphere that makes Herräng feel so special. We even had a dear passing py at some point - you will hear it ;)We talk about:• Growing up between cultures and finding connection through dance• How a year in the Dominican Republic changed Alexej's relationship with music and movement• Discovering Lindy Hop in Stockholm and falling in love with social dancing• Why Balboa continues to fascinate him after many years of dancing• The role of musicality in creating memorable dance experiencesThere is a strong sense of gratitude throughout this episode. Gratitude for teachers who generously shared their knowledge, for communities that made learning accessible, and for dance partners who brought unexpected moments of joy and creativity.This episode is for anyone who dances because they love the music. And for anyone who keeps coming back because of the people.A shout-out to Herräng Dance Camp:This episode has been recorded in the beginning of July 2026 during Herräng Dance Camp, Sweden. Thank you for the space, the music, and the people who make conversations like this possible.______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#HerrängDanceCamp #SocialDance #DanceCommunity #SalsaBachata #DanceBalboa

#166 Twenty two Herräng summers of friendship and fresh T-shirts - with Sean Bischofberger | Herräng Dance Camp, IsThereHop 19.08.2026 15min

What keeps someone coming back to the dance floor for more than two decades?In this episode, I sit down with Sean Cedric Bischofberger lig during Herräng Dance Camp in Sweden.We talk in a quiet moment between classes, social dancing, and waving at Sean's friends passing by.Sean grew up around dancers, spent every summer at Herräng, and eventually found his own way into dancing thanks to a very persistent Chester Whitmore. What keeps him here today is not competition or achievement. It's friendship, joy, and feeling connected to people.We talk about:• Growing up at Herräng Dance Camp• How Chester Whitmore got Sean into dancing• Why friendships are the biggest reason he still dances• Dancing while travelling and discovering scenes through Swing Calendar• How lighting shapes the feeling of a dance space• Dance floor etiquette, hygiene, and helping partners feel comfortableThis episode might resonate with you if you have ever wondered why you keep coming back to social dancing year after year. Not because of the steps but because of the people.A shout-out to Herräng Dance Camp:This episode has been recorded in the beginning of July 2026 during Herräng Dance Camp, Sweden. Thank you for the space, the music, and the people who make conversations like this possible.______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#HerrängDanceCamp #SocialDance #DanceCommunity #IsThereHop #SwingCalendar

#165 Not having time to make jokes - with Maka Yavelic | Herräng Dance Camp 12.08.2026 15min

Have you ever wondered if where you stand on the dance floor changes how you experience the music?In this episode, I sit down with Maka, a Lindy Hop teacher, musician, DJ, bandleader, and jam facilitator from Toulouse, France.We recorded this conversation during Herräng Dance Camp, in the middle of a busy week filled with dancing, music, and late nights.We talk about:• Why dance offers a unique connection between body, emotions, culture, and music• The difference between playing music for dancers and for seated audiences• How lighting can shape the feeling of a performance without dancers even noticing it• Bringing new sounds, fresh ideas, and unexpected musical flavours into the swing scene• What really matters at the end of a dance• Why beginners should not be afraid to dance closer to the stageThere is something very honest and raw about this conversation. Maka speaks with humour and warmth while sharing observations about how dance communities work. From stories about metalheads hearing "only three songs" at swing events to reflections on musicality and belonging, this episode is full of small insights that stay with you.If you've ever felt like you were standing at the back of the room, unsure if you belonged, this episode might gently encourage you to take a few steps forward.A shout-out to Herräng Dance Camp:This episode has been recorded in the beginning of July 2026 during Herräng Dance Camp, Sweden. Thank you for the space, the music, and the people who make conversations like this possible.______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#HerrängDanceCamp #SocialDance #DanceCommunity #SwingDance #Herräng

#164 Taking a piece of Herräng home - with Marie Sörqvist | Herräng Dance Camp 05.08.2026 18min

Do you leave a little part of yourself in Herräng, and take a little piece of it home with you?In this episode, I sit down with Marie Sörqvist, Camp Director of Herräng Dance Camp and a member of the Herräng community since the mid-1990s.We recorded this conversation during the first weekend of Herräng Dance Camp 2026, surrounded by the everyday work, conversations, and small moments that make this place feel different from ordinary life.Marie shares why people often come to Herräng for the dance but stay for the people, and why she believes (or, more accurately, hopes) that spending time here can make us better humans.We talk about:• Why Herräng became much more than a dance camp for her• Taking a piece of Herräng back into everyday life• Being the best version of yourself in a supportive community• What makes a good dancer and a good dance teacher• A beautiful sunset boat ride on the lake behind Folkets Hus the day before the camp has startedAre you also the best version of yourself when you're in Herräng?For dancers who care about community.For anyone who has ever found a place that feels a little like home.A shout-out to Herräng Dance Camp:This episode has been recorded in the beginning of July 2026 during Herräng Dance Camp, Sweden. Thank you for the space, the music, and the people who make conversations like this possible.______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#HerrängDanceCamp #SocialDance #DanceCommunity #SwingDance #Herräng

#163 Dancing as a common language - with Shehan Jayasekera | Lindy, Blues, Hip Hop | Réunion Island 29.07.2026 26min

What if dance is the language that helps us find home anywhere in the world?In this episode, I sit down with Shehan - a dancer, community builder, and dance facilitator who was born in Sri Lanka, grew up in New Zealand, and eventually built a thriving swing dance scene on Reunion Island.We recorded this conversation during his short visit to Stockholm, as part of his european tour - back in May.This episode is about connection - to yourself, other people, and the history that lives inside social dancing. Shehan shares how dance became a way to communicate across cultures for him.We talk about:• Growing up in Sri Lanka and New Zealand• Discovering Lindy Hop through a love of music and movement• Building a dance scene from scratch on Réunion Island• Why Shehan prefers the word "facilitator" over "teacher"• How lighting and atmosphere shape the feeling of a dance event• Staying connected to the roots of a dance while developing your own voice• The importance of community, resilience, and shared joy.If you've ever walked into a dance event without speaking the local language, wondered where you belong on the dance floor, or felt that special moment when dancing connected you to someone you had never met before, this episode will likely feel familiar._______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #LindyHop #SwingDanceCulture #SocialDancing #DanceCommunity

#162 A few more beats to breathe - with Spela Sedej | Herräng Dance Camp 22.07.2026 28min

What if the best part of dancing is not the moves, but the connection?In this episode, I sit down with Spela Sedej, a long-time member of the Herräng community, originally from Slovenia and deeply passionate about swing dancing and the people who make it meaningful.We recorded this conversation during a quiet spring visit to Herräng, while we were both volunteering there for a weekend, far away from the busy festival weeks. The calm atmosphere gave us space to reflect on dancing, community, and what keeps bringing people back year after year.This conversation is really about the human side of social dancing. About connection, trust, encouragement, and the small moments that stay with us long after a song ends.We talk about:Why Spela keeps returning to dancing after all these yearsHow social dancing creates connection between complete strangersWhat Spela has "soft knees" for (a hint: it's eatable) Dancing, hiking, and finding joy in unpredictable momentsA beautiful memory of dancing by moonlight, with candles and the moon reflecting in a lakeCreativity, encouragement, and making space for one another on the dance floorMany dancers know the feeling of wondering whether they are doing enough, taking too much space, or not enough space. This episode is a reminder that dancing does not have to be perfect. Sometimes the most meaningful dances are simply the ones where we feel accepted and encouraged to be ourselves.This episode is for anyone who loves the people behind the dancing. And for anyone who wants to feel a little more at home on the dance floor.This episode has been recorded in May in Herräng, Sweden. Thank you for the space, the music, and the people who make conversations like this possible._______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #HerrängDanceCamp #LindyHop #SwingDance #SocialDancing #DanceCommunity

#161 It could happen to you - with Jacob Sznajdman | Salsa, Bachata, Tango, Lindy Hop, Balboa, Rumba, Orisha | Minor Swing 15.07.2026 16min

Have you ever had something go wrong and just had to begin again? ...I did, with this very episode. The recording randomly stopped without making it visible, meaning that we had to re-record. It was unexpected. A bit messy. But also honest.In fact, the first 4 minutes of the recording are pretty badquality due to background noises so you might enjoy our quite conversation recorded several weeeeeks after.This episode is with Jacob, a social dancer who has explored many styles over the years. We talk about:- Why dancing feels like a natural part of being human- Exploring styles like salsa, bachata, tango, lindy and balboa and mizing them up on the social floor- Jacob's experience in Cuba with rumba and Orisha dances- Small crushes in social dancing and how to handle them with care (thanks Hadeel to that question)- Seeing each dance as a short and complete momentThere is a soft thread through this episode. Things do not need to be perfect to be real and to be enough.______________________________________________________A shout-out to Minor Swing Festival:This episode has been recorded in the beginning of May 2026, during the Minor Swing festival at Gothenburg, as a collaboration with the festival. (and later on re-recorded, but that's another story). Thank you for supporting me and giving me the time and space to talk to such lovely talented and dedicated people. _______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #MinorSwing #Orishadances #CubanSalsa

#160 From gender-separated dance to close embrace - with Hadeel Ibrahim | Minor Swing 08.07.2026 16min

Hadeel grew up in Libya, in North Africa, where people dance whenever there is music, whenever there is a celebration. However, the dance there is often gender-separated. Even if you dance together, you do not touch each other. How does coming from this culture affect Hadeel in her partner dancing? Well, listen in to find out ;)In this episode, I talk with Hadeel during Minor Swing, in the middle of a busy dance weekend filled with music, classes, and people passing through the room.This conversation is about how culture shapes the body, and how dancing can slowly become a place of freedom. It is about learning to follow without losing yourself. And about being a person who may dance as a follower, but still carries a strong leader energy inside.We talk about:growing up with gender-separated dance culture in Libyastarting Lindy Hop as an adultlearning to feel safe in partner dancinghow close embrace can feel different in different danceslighting, comfort, and what helps people relax on the dance floorThis episode may speak to you if you have ever felt unsure in partner dance. If you have ever tried to be “good” instead of being yourself. Or if you are still learning how to stay present, open, and fully there in a shared dance. This episode is for followers who want more space - or the other way round, who are curious to get inspired to.______________________________________________________A shout-out to Minor Swing Festival:This episode has been recorded in the beginning of May 2026, during the Minor Swing festival at Gothenburg, as a collaboration with the festival. Thank you for supporting me and giving me the time and space to talk to such lovely talented and dedicated people. _______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #MinorSwing #CloseEmbrace #DancinginLibya #PartnerDancing

#159 From frustration to connection - with Giovanni Ligorio and Shieva Norusian | Balboa, Lindy Hop, Blues | Minor Swing 24.06.2026 29min

What if dancing is not about impressing, but about listening?In this episode, I chat with Giovanni Ligorio and Shieva Norusian during Minor Swing.They are dancers and teachers who care deeply about connection and how we show up with each other.We talk about:Why teaching brings them more joy than performingDancing as a way to communicate and listenBeing introverted in a very social dance worldThe difference between social dancing and competingHow lighting shapes intimacy and comfort on the dance floorWhat it means to take care of the community, one dance at a timeThis episode in itself feels like a dance - you will know what I mean once you take a listen.A shout-out to Minor Swing Festival:This episode has been recorded in the beginning of May 2026, during the Minor Swing festival at Gothenburg, as a collaboration with the festival. Thank you for supporting me and giving me the time and space to talk to such lovely talented and dedicated people. _______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #MinorSwing #Balboa #LindyHop #Blues

#158 Finding freedom in playfulness – with Jenn Lee | Balboa, Lindy | Minor Swing Festival 17.06.2026 33min

When was the last time you let yourself be bad at something… and enjoy it?Jenn Lee is a swing dancer and teacher based in the US, and we recorded this episode together during Minor Swing Festival in Sweden.This conversation is about learning, letting go, and remembering why we dance in the first place.We talk about:Starting dance later in life and being a student for a long‑time (not giving up!)The courage to be bad and how that leads to growthWhy joy and humour matter on the dance floorSwitching roles and finding new perspectives in partner danceBuilding community through inclusivity and creative projectsHow light, movement, and connection inform one otherThis episode reminds me that dancing does not have to be perfect to be meaningful. If you have ever felt not good enough, or unsure where you fit in, this conversation will meet you there.This episode is for you if you want to feel more free.Links to what has been mentioned:A nonprofit event and initiative Jenn runs: www.therrealjenniferlee.com and www.swingartsfoundation.com A performance project done by her sister: ⁠www.susiejlee.comA shout-out to Minor Swing Festival:This episode has been recorded in the beginning of May 2026, during the Minor Swing festival at Gothenburg, as a collaboration with the festival. Thank you for supporting me and giving me the time and space to talk to such lovely talented and dedicated people. _______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #MinorSwingFestival #Balboa #LindyHop #SwingArtsFoundation

#157 Taking pieces from every dance – with Oscar | Bugg, Lindy Hop, Balboa, Foxtrot 10.06.2026 22min

What makes you stay in one dance style or move to another?In this episode, I talk with Oscar during Minor Swing in Gothenburg.We record in the middle of the festival, between classes, music, and small moments of rest.We talk about:- why he started dancing- how he moved from competitions to social dancing- how different dance styles connect and influence each other- a dance memory shaped by cozy interior in a small dance hall in ________________________________Subscribe and review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #DancingintheNorth #LindyHop #Bugg #Balboa #SocialDancing

#156 Building a festival that feels like a hug - with Stina Johansson & Karin Lundström | Balboa | Minor Swing 03.06.2026 25min

What makes a dance event feel safe, warm, and easy to enter?In this episode, I talk with Stina and Karin from Minor Swing in Gothenburg.We speak right in the middle of the festival, while music is playing, classes are happening, and everyone is running on very little sleep and a lot of heart.This conversation is about more than organising an event.It is about building a space where people can arrive as they are and still feel included.We talk about:why they dance and what keeps them coming backhow Balboa and Lindy Hop became part of their dance liveswhy does Minor Swing festival have no competitionswhy small details matter, like free coffee and pop-up momentshow their care team helps people feel supported during the eventdance memories shaped by lighting, from dim rooms to candlelit magic at Castle CampYou can hear how much love and thought goes into creating a social dance space that feels human. If you have ever walked into a festival and felt unsure, outside, or a little lost, this episode may feel soft in the best way.This one is for dancers, organisers, and anyone who believes that community is built in the little things.A shout-out to #MinorSwing:This episode has been recorded in the beginning of May 2026, during the Minor Swing festival at Gothenburg, as a collaboration with the festival. Thank you for supporting me and giving me the time and space to talk to such lovely talented and dedicated people. _______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #MinorSwing #WCJ #Balboadanceevents #BalboaFestivals

#155 Born to sing – with Nicolle Rochelle | Jazz, Soul, Opera, Rap | Minor Swing 27.05.2026 26min

Some people spend their whole life wondering what they are here to do. Nicolle knew when she was five.In this episode, Nicolle shares what it feels like to live with a clear calling. Not as pressure. But as freedom.We talk about singing as a way to move emotion through the body. Why having many voices can be a strength, not a flaw.And how singing for dancers creates a different kind of safety and play.Nicolle reflects on performing for moving bodies instead of watching eyes.How dancers give space to experiment.How shared rhythm can lower self‑consciousness.And why connection matters more than perfection.We also touch on light, space, and atmosphere. How a room feels changes how music lands. And how dancers, musicians, and environments quietly shape each other.A shout-out to #MinorSwing:This episode has been recorded during the Minor Swing festival at Gothenburg, as a collaboration with the festival. Thank you for supporting me and giving me the time and space to talk to such lovely talented and dedicated people. _______________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #JazzSinging #MinorSwing #SwingDanceCommunity #NewJersey

#154 Chosen by the music – with Amanda Sedgwick | Saxophonist and composer 20.05.2026 27min

What happens when music stops being a performance and becomes a conversation?In this episode, Sia sits down with a Swedish alto saxophone player and composer who has spent years playing both for concert audiences and for swing dancers.We talk about what changes when musicians really listen to the dance floor. Amanda reflects on how learning to dance Lindy Hop changed the way she would play for the dancing audience. And how watching dancers move can shape the music in real time.We also talk about letting go of focusing on being watched and making art for your own sweet pleasure.This episode is for dancers who wonder if musicians notice them... ;)_________________________________________________Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #SocialDance #JazzMusic #SwingDanceCommunity #RoyalCollegeofMusic #Chicago

#153 Taking your time – with Daniel Larsson | Lindy Hop, Tap, Jazz | Herräng, IsThereHop 13.05.2026 30min

In this episode, I am talking with Daniel Larsson, swing and modern jazz dancer, tap dancer, teacher, and all-in-all jazz lover based in Stockholm.Daniel shares how he started dancing as a child, discovered Lindy Hop and jazz, and grew up learning directly from the roots of the dance, taking his classes from Frankie Manning at Herräng. He reflects on rhythm, presence, and what happens when we stop pushing and start listening.This is a conversation about:Why dancing is a lifelong journeyHow rhythm lives in the bodyThe value of staying with the basicsLetting dance take timeConnecting without wordsA calm and honest episode for social dancers who want to feel more grounded, more present, and more at home on the dance floor.Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #SocialDance #ModernJazz #DanceCommunity #TakeYourTime

#152 Between self-expression and respect - with Tobias Ramberg | From bugg to locking to swing | Stockholm International Tap Dance Festival 06.05.2026 21min

Tobias started dancing at six, guided by parents who also danced. Dance became his way to connect with music and express himself.In this episode, he shares how he moves between two sides. Dancing with a partner and dancing alone. Growing up, he was bullied for dancing, yet dance gave him strength and confidence that supported him in other sports.Tobias also talks about how dimmed lighting helps him feel safer and more creative, and reflects on the balance between modern self‑expression and respect for the roots of traditional dances.Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #SocialDance #Balboa #WhyWeDance #DanceCommunity #Herräng #JazzDance #DanceAndIdentity

#151 From pure joy to responsibility - with Gio Balboa | Sardinia to Sweden | Swedish Swing Society 29.04.2026 17min

What happens when dance is something you cannot live without?In this episode, I talk with Gio - a dancer who has been dancing since childhood.- From Sardinia to Sweden.- From joy to responsibility.- From dancing all night until the sun goes up to taking it a little easier.We talk about identity, learning without losing yourself.Subscribe & review the podcast to help me grow 🌟Connect with me on Instagram @Sia.Dancing ✅#SiaDancing #SocialDance #Balboa #WhyWeDance #DanceCommunity #Herräng #JazzDance #DanceAndIdentity

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