Self Care and Chill With Maui

Life Be Lifing EP:114 22.03.2026 34min

Can you believe this podcast is almost 6 years old? I’m grateful. On this episode I talk about exactly what the title says, how life be lifing! Trying to balance motherhood and show up for myself. Not always getting it right but staying committed to taking things one day at a time. It takes a real desire and commitment to make sure that you’re intentional about showing up for yourself and giving yourself grace when you don’t get it right. Happy self care Sunday ! www.mauithewriter.com

New Year New You EP:113 31.12.2025 24min

Happy New Year everyone. On this episode I touch on a few things that would be beneficial to work on in the new year. Locking in with yourself and tapping into discipline. Giving yourself grace and sticking with you boundaries. Being honest about how you really feel and not waiting until you can no longer take something to finally explode with your true emotions. I have also included a free ebook for you to download for the new year. FREE EBOOK

Growing Apart EP:112 18.11.2025 28min

This episode is about growing apart and needing space. Not allowing your ego to get in the way of maintaining relationships or friendships that are meaningful to you. It’s really hard when you love someone or you want to make it work with them but it’s just not happening. If you can relate this episode is for you. Tickets to my upcoming showsPhillyhttps://www.etix.com/ticket/p/93060025/maui-the-writer-friends-philadelphia-music-hall-at-world-cafe-liveBrooklynhttps://www.mauithewriter.com/products/poetry-night-in-new-orleansBaltimore https://www.mauithewriter.com/products/baltimore-poetry-nightSubstack Bloghttps://substack.com/@mauithewriter/note/p-178263400?r=28g5tr&utm_medium=ios&utm_source=notes-share-action

Girl Talk EP:111 16.10.2025 35min

So many things have happened to me and here is an update of what’s been going on. Just some girl talk and of course some advice. Just reflecting on friendship and love; there is so much that I have learned from my journey . And I’m so grateful that, you all have been growing with me and watching all of this happen is real time.Make sure you check out my website for my new book and show tickets.https://www.mauithewriter.com/collections/all

What About Your Friends EP:110 31.08.2025 28min

On this episode I talk about a blog that I wrote on my Substack about what friendships have taught me in this season of my life of being on tour. How curiosity can give us the clarity that we need all by just asking our friends questions and not avoiding uncomfortable conversations. Clarity gives us space to be vulnerable and get closer. But your friends don’t deserve to be treated like they are disposable, when they haven’t betrayed you. Our friendships deserve the same grace, vulnerability and compassion we would give in a romantic relationship. Use the FRIENDS for a discount on my new book Still Unlearning

He Uses You For Sex EP:109 23.07.2025 24min

On this episode I talk about being in a situation with a person who provides the bare minimum to you spiritually but enjoys the benefits of your company and enjoying you sexually. Knowing and understanding that, people are doing what we allow them to do, because we are not properly communicating our standards or expectations. How do we get to a point that someone is coming over our houses all the time for sex but still has yet to plan a date with you? Or even worse, you are ubering or wasting gas to go over his house, where there is no flowers waiting for you, no meal prepared, just a bed that he made or may not have made, that he wants you to lay in with him. There is more to do, than just lay up with someone. TICKETS FOR SHOWS AND BOOKS

You Move Too Fast EP:108 06.07.2025 29min

On this episode I talk about how it pays for you to take things slow and really get to know someone. Dating for a week and then it turning into sex and then hanging out at your place or their place is not dating. That’s just laying up. I give my opinion on what I feel like dating should look like, how to be intentional with the questions you’re asking and how to not waste your time or have someone save you for later. Use the link below to order my new book or get tickets for your city. https://www.mauithewriter.com

They Don’t Deserve You EP: 107 15.06.2025 26min

On this episode I talk about so many different things. Settling, knowing your worth, being exhausted trying to make a relationship work and spreading yourself thin. This was a really good episode. I’m also going on tour and would love to see yall there here are some links for what I have going on!Preorder my new book Still Unlearninghttps://www.mauithewriter.com/products/pre-order-still-unlearningCheck out tour dates and ticketshttps://www.mauithewriter.com

A Muva EP:106 11.05.2025 24min

Happy muvas day to every woman, mother or not. Todays episode I honor a few different dynamics of mothers, sisters and daughters and what it means to be a mother. Today is also my first show of the year on Mothers day and in NY how ironic for it to be today of all days? I am so excited, you can still get tickets to join us using the link below. Enjoy. https://citywinery.com/new-york-city/events/maui-the-writer-pfd9al

Who Do You love? EP: 105 04.05.2025 32min

On this episode of who do you love I talk about nurturing other relationships outside of our romantic ones. I challenge you to prioritize the things that are important to you and that you enjoy doing with the same enthusiasm used to plan a date with your man. We neglect so many aspects of who we are to show up for other people, we stop spending time with friends and family or even self development things like working out or our hobbies. How can you incorporate both things in your life so neither has to be neglected ? Lets talk.GET YOUR TICKETS FOR THE MOTHERS DAY SHOW IN NY HEREhttps://citywinery.com/new-york-city/ticket-selection?eventId=maui-the-writer-pfd9al

Validation EP:104 27.04.2025 34min

This episode I talk about seeking validation from our friends and partners. Making our own decisions and being comfortable with the choices that we make. It is so easy to get caught up in how we think other people are viewing us or their perceptions of us. Making choices you are happy with unapologetically. I have a mother’s day poetry show coming up in New York and have also included the ticket link. The show is for everyone not just women. But the line up of poets will be women.https://citywinery.com/new-york-city/ticket-selection?eventId=maui-the-writer-pfd9al

Are They Using You? EP: 103 20.04.2025 37min

Are you entertaining transactional relationships by overextending yourself, people pleasing or associating your worth with being needed? Some people love of for what we do not who we are and what we can offer that benefits them . The quote goes “judge a man by his patience when he has nothing and his attitude when he has everything” People tolerate more when they need someone it’s not until they are in the position where they feel they don’t need someone or can no longer benefit that they show their true colors .

If You Love It Let It Go EP:102 17.04.2025 23min

The poem in the beginning is called “you ain’t never loved nothing”.This episode I talk about letting go, being uncomfortable, celebrating yourself and all that you have. I had a conversation yesterday where I mentioned this, but this has always been a theme in my life. Not celebrating myself or my journey just always focusing on what I need to do next or be better at. Look around, you so far from where you started. Honor that. Appreciate that. Thank God for it. Use my code BDAY for up to 40% off my website.www.mauithewriter.com

Discipline Is Self Love EP:100 09.03.2025 34min

Today I talk about Ramadan and fasting. Fasting from social media and people. Starting a 30 day self care challenge. Prioritizing your time so you can take care of yourself and not make excuses for all the stuff you need to be doing. How would you feel if you realized the biggest distractions In your life were the people you are around? Are you not able to juggle it all, are you being a follower or are you just not prioritizing your time correctly? Order your self love E-book herehttps://www.mauithewriter.com/products/self-love-guide-ebbok

Keep It To Yourself EP:99 05.02.2025 32min

It’s been a while and I have missed all of you. I have still been going to therapy and now back to working on my psychology degree. Being a mom of 3 has been dragging me by the hair but I’m doing my best! On this episode I touch on a few topicsForgiveness Being mindful of who you take advice from and tell your business toBeing mindful of when you are wasting your advice on people who are committed to their own narratives. Building a relationship with God and fasting from things.

You Move Too Fast EP:98 10.11.2024 23min

On this episode we talk about pacing yourself when dated to give yourself time to see exactly who someone is. It is no benefit to us to move fast when taking our time could not only lead to the same results but more than likely better results. Pacing your love because not everyone deserves it and sometimes we have so much of it to give too much of our love to people who are only there to use us up.Taking your time when your dating and getting to know someone and asking yourself what is being invested in this dating phaseIs it just quality time?Conversation?Romance?Is it consideration and thoughtfulnessIs it being intentional ?What have they communicated that they are looking for or what their intentions are when with dating?

You Forgave That Man But Not Her EP:97 03.11.2024 32min

On this episode we talk about a few things and one of those things are the reason behind why it is easier for some of us women to give more grace to the men in our lives who have betrayed us but not to the women in our lives who we have built friendships with? Granted I do understand that there are complex situations, but in the scenarios where a conversation could have been had why did that not happen? Thinking about the relationships that you have with women in your life is there anything that reminds you of the relationship that you have with your mother or other women in your life ? How did they make you feel? Do you miss them and if you do what do you miss? What would have been an ideal outcome of the situation ?

Who The F Are You? EP:96 27.10.2024 29min

If you’re tuned into this episode know that I miss you and am so happy and grateful that you all have been patient with me. But as I said, write down a few things that you do without blaming someone. Because there is always going to be someone who mishandled you, but I want you to focus on the emotions that you felt instead and how it has shaped you. Also when I say “Why do you do the things you do without blaming other people” doesn’t mean that I’m not saying don’t hold people accountable or that they don’t deserve blame . I’m just saying for this specific thing I want you to do, I do not want you to involve those people. Compassion, Not judging, creating and communicating real boundaries. These are a few points I talk about.

LEAVE THAT MAN ALONE EP:95 30.06.2024 24min

On this episode I talk about having the strength to leave a person that isn’t good for you | Giving yourself grace for not knowing better and the patience to do better. | I want people to write down a prayer for themselves that they can go back to, to remind them that they deserve better. Ask yourself why do I keep settling for this? Why do I keep going back? Why can I not be alone ? For tickets to shows and books use this link—> https://beacons.ai/maui_w

Standing On Business EP:94 09.06.2024 21min

On this episode we talk about standing firm on our boundaries when it comes to how we allow people to treat us and show up for us. Not being afraid to express exactly what it is that we want. Holding people accountable but also holding ourselves accountable also. And treating self care like it is a necessity, which it is in order to take care of yourself. If you haven’t check out my books on my website www.mauithewriter.com Happy self care Sunday ! Potty training book : https://www.amazon.com/Potty-Training-Days-Step-Step/dp/1623157900/ref=mp_s_a_1_1_sspa?adgrpid=59711097007&dib=eyJ2IjoiMSJ9.XRcZeQKqZG0MkWPXIrSyEd8Q80VvsrBF0sQlWJWWOBiHZwLrYXYPFUBHcXCDCj-NOho9bL-EublvsGqgI6V0u6Cj37tsTB6P0ikLmSEf62SkRekKl-e4fK4F64wGVdh-u08vq-UH1YWoPpkw-54pkOO6lKcoCWO3FtSY5ltUINNXF7NtJFZk8PpPwJ_B0Db0UY4Hd5-YDVZ8GlWiPuVOvw.-979Uvj6Ssw82B9XLUf0tTcWqXpnMh0A3atSfyab4Sk&dib_tag=se&hvadid=664624588231&hvdev=m&hvlocphy=9007243&hvnetw=g&hvqmt=e&hvrand=6790936644063456276&hvtargid=kwd-308594615488&hydadcr=28786_14754662&keywords=3+day+potty+training+method&qid=1717931899&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRm&psc=1