Unmute Your Potential with Cinthia Figueroa
Cinthia Figueroa
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I’m Cinthia, and this podcast is about confidence, communication, and the mindset shifts that help you show up fully—in English and in life.
Epizode
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37. How many more years will you spend "trying"? 11.08.2026 19minEn este episodio te cuento lo que pienso sobre el famoso: “ENTIENDO, PERO NO HABLO”.Para mí, este es un gran problema que vale la pena resolver, sobre todo si ya has estudiado inglés y le has dedicado muchos años a tu aprendizaje.También te hablo de 3 problemas que surgen a partir de ahí y que muchas veces dejan a las personas paralizadas en el mismo lugar, para que tú también puedas dar pasos distintos a los que ya has dado antes.Accede a las notas completas del episodio aquí: https://www.cinthiafigueroa.com/blog/EP37-How-many-more-years-will-you-spend-TRYINGInscríbete al Reto Profesional: Desbloquea tu Inglés, antes del 21 de agosto: https://www.cinthiafigueroa.com/reto-desbloquea-tu-ingles-socialSigue el podcast para recibir un nuevo episodio cada semana.También podemos seguir en contacto en: @soycinthiafigueroa -
36. Show up for your dreams 30.07.2026 6minShowing up is a choice. No hay una traducción que me encante para decir "show up".A veces creemos que el esfuerzo vale solo si se da el 100%, pero ¿qué pasa si hoy no tengo el 100% para dar?La consistencia es clave y tus sueños esperan por ti al otro lado de presentarte, de hacer, de seguir, aún cuando no te presentas de forma "ideal"Creo que son estas las que más cuentan. Así que yo hoy me presento aquí, en nombre de la consistencia (contigo, pero también por mí, por mis sueños).Espero te aporte ✨Accede a las notas completas del episodio aquí: https://www.cinthiafigueroa.com/blog/EP36_Show_up_for_your_dreamsExperiencia gratuita (tiempo limitado): https://pages.cinthiafigueroa.com/freebie/be/socialSigue el podcast para recibir un nuevo episodio cada semana.También podemos seguir en contacto en: @soycinthiafigueroa -
35. When anxiety pretends to be an English problem 24.07.2026 14minLas personas usualmente no dicen: “Quiero tener una mejor oportunidad laboral en donde utilice el inglés”, usualmente piensan algo más parecido a: “Quiero ganar más dinero” (lo que pasa es que los trabajos que pagan más son los que vienen con el inglés incluido).Y ¿Qué pasa cuando obtienes el nuevo trabajo?: “Hola ansiedad” 👋De esto te hablo en el episodio de hoy, para que también descubras otras cosas importantes que puedes comenzar a ver desde ya.Accede a las notas completas del episodio aquí: https://www.cinthiafigueroa.com/blog/EP35_When_anxiety_pretends_to_be_an_English_problemExperiencia gratuita (tiempo limitado): https://pages.cinthiafigueroa.com/freebie/be/socialSigue el podcast para recibir un nuevo episodio cada semana.También podemos seguir en contacto en: @soycinthiafigueroa -
34. Why your feelings matter during business interactions 16.07.2026 11minHe notado que muchas veces, existen sentimientos que pueden bloquear tu conocimiento y formas de interactuar con los demás en el trabajo, no porque no sepas inglés o porque no hayas estudiado lo suficiente, sino porque te comparas con quien eres en español, y cuando existe una distancia muy grande entre esas dos versiones de ti, puedes verte en un espacio frustrante, vulnerable e inseguro.Por eso decidí compartir contigo cuatro puntos importantes a los que puedes poner atención desde ya, para que puedas elevar tu comunicación laboral.Aquí te comparto el link de la experiencia gratuita de 3 días que mencioné (estará disponible temporalmente): https://pages.cinthiafigueroa.com/freebie/be/socialSigue el podcast para recibir un nuevo episodio cada semana.También podemos seguir en contacto en: @soycinthiafigueroa -
33. Why communication at work can feel so intimidating 10.07.2026 10minHas trabajado durante años para llegar a cierto tipo de oportunidades. Te gustaría participar en proyectos importantes, tener más visibilidad, viajar por trabajo o colaborar con personas de otros países.Pero cuando esas oportunidades finalmente aparecen, puede ser que tu primer impulso no sea decir que sí.Es más, he visto a muchas personas reaccionar con un “mejor no”. De eso quiero hablar hoy.Aquí te comparto el link de la experiencia gratuita de 3 días que mencioné (estará disponible temporalmente): https://pages.cinthiafigueroa.com/freebie/be/socialSigue el podcast para recibir un nuevo episodio cada semana.También podemos seguir en contacto en: @soycinthiafigueroa -
32. The change you keep avoiding 02.07.2026 17minLa resistencia al cambio es algo que está presente en absolutamente todas las áreas de nuestra vida y el crecimiento de tu inglés no es la excepción.Durante años hemos visto cómo la industria del inglés tiene métodos específicos, fórmulas que hay que seguir para poder algún día llegar al lugar hacia donde queremos llegar. Pero, ¿qué pasaría si esa no es la única fórmula que existe?Accede a las notas completas del episodio aquí: https://www.cinthiafigueroa.com/blog/EP32-The-change-you-keep-avoidingSigue el podcast para recibir un nuevo episodio cada semana.También podemos seguir en contacto en: @soycinthiafigueroa -
31. The missing piece behind your next big leap 24.06.2026 15minToday, I’d like to talk to you about one word that has transformed every area of my life. Eight simple, yet incredibly powerful, letters that have completely changed the way I approach challenges—and I hope it can change the game you’ve been playing, too. Are all these years worth nothing?" to thinking "Have I been focusing on what actually moves the needle for me?"Access the Spanish notes for this episode here: https://www.cinthiafigueroa.com/blog/EP31-The-missing-piece-behind-your-next-big-leapIf you’d like to receive weekly updates for this podcast, make sure to subscribe.Let’s stay in touch! @soycinthiafigueroa -
30. When life pushes you to choose the uncomfortable path 17.06.2026 15minI’m sure that by this point, you have already built a skill that can change the course of your life, and I literally mean it. Maybe you just haven’t realized it.I’ve personally experienced the benefits that come with speaking the language. Today I have plenty of options to choose from, and that is what I’d like to talk to you about. Because there’s a BIG difference between knowing a language and actually using it in spoken interactions.Access the Spanish notes for this episode here: https://www.cinthiafigueroa.com/blog/EP30-When-life-pushes-you-to-choose-the-uncomfortable-pathIf you’d like to receive weekly updates for this podcast, make sure to subscribe.Let’s stay in touch! @soycinthiafigueroa -
29. Before you speak up, reinvent yourself 10.06.2026 16minI completely understand that learning to speak up can be challenging.There was a point when I thought I was too much of everything: “too shy,” “too strict,” “too serious,” “too emotional,” “too by the book”… The only thing those traits have in common is that they are traits people don’t want to have, at least at a societal level.Here, I share four things that helped me navigate and develop my personality in ways I never thought possible, and how I was able to move from shyness to public speaking.Access the Spanish notes for this episode here: https://www.cinthiafigueroa.com/blog/EP29-Before-you-speak-up-reinvent-yourselfIf you’d like to receive weekly updates for this podcast, make sure to subscribe.Let’s stay in touch! @soycinthiafigueroa -
28. Your internal expansion is the passkey to fluency 03.06.2026 16minHave you ever noticed someone with a lower English level than yours somehow ending up with all the new opportunities (even the ones you may have wanted for yourself)?In this episode, I’ll share what I have seen happen with English tests, and I’ll walk you through 3 key factors you may not have fully paid attention to that have a direct impact on your fluency.Access the Spanish notes for this episode here: https://www.cinthiafigueroa.com/blog/EP28-your-internal-expansion-is-the-passkey-to-fluencyIn my experience, sometimes it’s just a matter of making a small adjustment in perspective to let the magic start happening in the real world.IG handle: @soycinthiafigueroa -
27. Beyond the Theory: Teaching Your Body to Feel Safe in English 12.01.2026 8minStop waiting for "the right time" to speak English.In this episode I share Monica’s journey—how she went from keeping her camera off and going "blank" to becoming a confident leader in our community. If fear is holding you back, this episode will show you how to move from theory to action by building a support system that makes you feel safe.✨ It’s the best time of year to join my programs! 👉 Get a personalized English evaluation from me at cinthiafigueroa.com -
26. What your communication reveals about you 08.01.2026 8min👉 The next program starts on January 28th: www.cinthiafigueroa.com🎙️ How you communicate in English often reveals more about you than your level ever will.This episode is about personal growth, acceptance and how you can use English as a vehicle to understand yourself better.💬 What is your English personality showing you about yourself today? -
25. Take control of your progress. Change your methods. 30.12.2025 8min👉 Join my next program: www.cinthiafigueroa.com🎙️ If making progress with your English feels like a pending task and it’s more of a burden than something exciting to accomplish, then you’re in the right place.This episode is about change, and how you can create your own rules to make real progress (regardless of your English level)💬 What needs to change for you to truly finish 2026 in a different place with English? -
24. It’s Not That You Don’t Know English — You Don’t Trust Your Voice 22.12.2025 10min👉 Take it further: www.cinthiafigueroa.com🎙️ If you understand English but freeze when it’s time to speak, the problem isn’t grammar.It’s what gets activated when you’re exposed: being seen, being judged, feeling like you have to be perfect.This episode is about trusting your voice before you feel ready.💬 In which moments do you know what to say, but don’t dare to say it? -
23. All You Need To Do Is Start! 25.09.2025 11minSeptember brought big changes—I turned 40, lost my beloved dog Bowser, and welcomed a rescued pup into my life. Family transitions and chaos disrupted my routine, just as I was starting a new nutrition plan.Life gets messy, and sometimes we lose the energy to continue what we started. Bu as my nutritionist reminded me: "To retake your routine, all you have to do is retake it."This applies to learning English too. If you started this year—or even last month—but paused or never began, it's never too late. You just need to start.I love seeing people begin in the last quarter of the year—it's the perfect time to focus and make progress.Ready to start (or restart) your English journey? Join my conversation courses and let's do it together!www.cinthiafigueroa.com -
22. From Self-Doubt To The EMPOWERment Zone 28.08.2025 47minMeet Sarahí, one of my former students, whose journey proves that growth doesn't wait for perfect conditions—neither in life nor in audio!(Yes, my mic didn't connect properly when we recorded, but you're already hearing the fixed version. I kept this episode because real calls aren´t always crystal clear either—and that's a skill worth practicing!)In this episode, Sarahí shares:Her journey with English and how it opened new doorsThe challenges she faced in 2023 after landing a job that required strong language skillsHer experience inside the program and how she navigated personal and professional transformationHow her progress in English carried over into other areas of lifeHer biggest takeaways and encouragement for anyone facing similar strugglesIf you're ready to take the next step towards growth, enrollment is now open for the Business Empowerment Program starting on September 12, 2025. Sign up using this link and start your own process:Click here to join -
21. A Difficult Conversation 22.08.2025 16minWanting to speak English isn't enough.You need bigger purpose, real motivation, and consistent effort over time. No app or 3-month plan will do the work for you—you have to commit time, energy, and courage to truly improve.If you're ready to step it up and make English a real goal, I can support you through the process.Click here to work with me -
20. Flexibility: Your Secret Growth Strategy 14.08.2025 23minAre you stuck in the "all or nothing" cycle—going all in with your english practice and then burning out, or doing nothing at all and feeling guilty about it?In this episode, I share my own struggles with consistency (yes, even after 20 episodes!) and how I've learned to adjust, restructure, and give myself permission to try again—lessons that apply directly to building your communication skills in English.If you've ever started an English course full of energy only to lose momentum, or if you've been waiting for the "perfect moment" to start, this one's for you.You don't need to go to extremes to make real progress—you just need the right process.Click the link to work with me and finally make English a part of your life without the burnout:[www.cinthiafigueroa.com] -
19. When Confidence Gets in the Way 06.08.2025 22minConfidence isn't always what it seems. In this episode, we break down the surprising pros and cons of both underconfidence and overconfidence—and how each can hold you back in your career if you're not careful.Discover where you stand, why it matters, and how to build the kind of confidence that empowers growth, not ego.Ready to take action?Join the Business Empowerment Program starting September 12 and start building real, sustainable confidence.Click here to learn more: [www.cinthiafigueroa.com] -
18. From Introversion to Public Speaking 31.07.2025 24minI used to be so shy that I couldn't even ask for candy at the store when I was little—I'd whisper in my brother's ear so he could ask for me.Now I train teams, lead presentations, and host this podcast. And here's the twist: I'm still an introvert.In this episode, I share:The difference between introversion and shynessWhat helped me move past the fear of public speaking3 things you can start doing today to build confidenceIf speaking in English still feels intimidating, know this: the goal isn't to be perfect—it's to take your next step.And if you're ready for a structured, supportive space to grow, my Business Empowerment program starts on September 12.Click here to learn more and join us [www.cinthiafigueroa.com]
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