Marriage Unmasked

Marriage Unmasked

Adam and Cara Nitz
Država Združene države Amerike
Jezik EN-US
Epizode 80
Zadnja 15.09.2026

Marriage can be really tough, especially when it feels like you are struggling alone. Welcome to the Marriage Unmasked Podcast where certified marriage and life coaches, Adam and Cara Nitz, share real, raw, honest conversation about topics you are dealing with in your marriage. They want to help you take your marriage from painful to peaceful, get deeply connected to your spouse and live fully loved by God and each other. Find your next step with their online marriage course, support groups, coaching and other resources.

Epizode

  • How to Become Allies Instead of Enemies 15.09.2026 29min
    Is your spouse your enemy? When there’s been years of hurt, disappointment, rejection, criticism, or unmet needs, it’s easy to start seeing your spouse through the lens of your pain. Their words feel threatening. Their reactions confirm the story you’ve been carrying. Soon you’re not just responding to your spouse. You’re responding to everything you believe they’ve done to you. In this episode, we’re talking about what it takes to move from enemies to allies. That means getting underne...
  • He's Not the Spiritual Leader, but Should He Be? 08.09.2026 25min
    What does it actually look like for a man to be the spiritual leader of his family? Is it about leading family devotions, making sure everyone is in church, praying out loud, or checking all the “right” boxes? And what happens when a wife feels like her husband isn’t leading spiritually or when a husband feels ashamed because he doesn’t measure up to expectations of what spiritual leadership should look like? In this episode, we’ll take a broader look at the concept of spiritual leadership in...
  • Is Your Spouse Manipulating You? 01.09.2026 25min
    Manipulation in marriage isn’t always obvious. Sometimes it looks like guilt, pressure, withdrawal, emotional intensity, playing the victim, or making your spouse feel responsible for your emotions. So often underneath manipulative behavior, there is fear, insecurity, unmet needs, a desire for control, or simply unhealthy patterns learned long before the relationship began. In this episode, we explore how to recognize manipulation, understand what may be driving it beneath the surface, and ho...
  • Is Your Husband the Problem? 4 Questions to Ask to Know for Sure 25.08.2026 27min
    Ever thought, “My husband is really the problem in this relationship”? Maybe he’s passive, distant, defensive, controlling, or just not showing up the way you need him to. What if the problem on the surface is actually pointing to something deeper? And what if the opposite question is asked,“Is my wife the problem?” In this episode, we talk through four questions that can help you look beneath the conflict and understand what’s really happening in your marriage. We're not here to...
  • 4 Things Your Wife Is Probably Afraid to Say to You 18.08.2026 25min
    What if your wife's greatest need right now is just the freedom to finally tell you what’s been weighing on her heart? Could it be that your wife has wanted to say something for years but kept quiet, because she’s not sure how you’ll respond? In this episode, we’re uncovering four important things she may be afraid to say to you. Wives, this episode may help you put words to things you’ve struggled to express. Husbands, it may give you insight you didn't even know you needed.&nbsp...
  • How to Reignite the Spark in a Marriage That's Hurting 11.08.2026 30min
    What if you love each other, but you don’t feel it anymore? Does it seem like the attraction has faded, affection feels forced, or the spark that used to be there naturally now seems impossible to find? Yes, you’re still committed to your marriage, but over time, hurt, resentment, disconnection, disappointment, or simply years of life together have changed the way you see each other. In this episode, we’re taking a deeper look at what may be happening underneath the lack of attrac...
  • You Don't Need Another Date Night, You Need This First 04.08.2026 22min
    Date night, question cards, couple’s games…they can help your marriage, but they can’t bring true transformation. Deeper, lasting intimacy grows through honest conversations, emotional safety, and the courage to address what’s happening beneath the surface. What helps you get that kind of connection? How do you create space, margin, and safety to have the deeper healing and connection that your marriage really needs? In today’s episode we dive into all of that and offer you an opportunity yo...
  • Don't Change For Your Spouse 28.07.2026 21min
    So many spouses try to change out of fear. They fear conflict, rejection, disappointment, or losing the relationship. Fear might change your behavior for a little while, but it won't truly transform your heart or your marriage. In the end behavior modification will leave you resentful, frustrated and lost. There's a huge difference between changing for your spouse and growing naturally as the man or woman God made you to be. True transformation has a different motivation and will invit...
  • Best of Marriage Unmasked: When You Don't Like Your Spouse 21.07.2026 23min
    What do you do when you realize you just don’t like your spouse right now? You still love them. You’re still committed. It's just that what they say and do rubs you the wrong way. You feel disconnected, irritated, maybe even repulsed. You’ve prayed, you’ve tried to fix it, or ignore it, but the feeling lingers. Every marriage experiences times and even seasons where the dislike settles in. This episode will give you some insight into what's going on under the surface and how to he...
  • How to Get Off the Dysfunctional Marriage Rollercoaster 14.07.2026 27min
    You're up. You're down. You're good. You're not. Marriage can seem like a never-ending roller coaster of dysfunction that keeps you dizzy and sick. One minute you're connected, the next you're not. One of you criticizes. The other withdraws. One pursues harder. The other shuts down even more. Eventually, you’re both exhausted, misunderstood, and wondering why you keep ending up in the exact same place. In this episode we talk through why these patterns become so automatic, what’s ...
  • True or False: You Can Pray Away Trauma 07.07.2026 29min
    Can prayer heal trauma? Absolutely. But maybe not in the way you’ve been told. In this episode, we talk through what trauma is, what happens inside your brain and nervous system when you’ve been wounded, and why so many well-meaning Christians can stay stuck despite praying faithfully for years. If you’ve ever wondered why you keep reacting the same way, why certain triggers seem impossible to overcome, or whether healing is truly possible, this episode is just what you need. Need some help? ...
  • How Hormones Impacted Our Marriage Disconnection 30.06.2026 31min
    What if some of the conflict in your marriage isn’t just about communication? What if the emotional distance, irritability, defensiveness, or lack of connection isn’t simply a relationship problem? In this episode, we’re talking about how hormones can influence the way husbands and wives think, feel, respond, and relate to one another and how easily we can mistake physical struggles for personal ones. This isn’t about making excuses or blaming hormones, but replacing assumptions with understa...
  • 4 Reasons Your Spouse Gets So Defensive 23.06.2026 28min
    It’s crazy-making when you’re trying to have a conversation with your spouse and they instantly put their walls up. You bring up a concern, ask a question, or try to address an issue and you’re met with excuses, blame, anger, or shutdown. Why does that happen? In this episode, we talk through four reasons defensiveness shows up in marriage and what may be happening under the surface. We also discuss how to have conversations that result in understanding and connection instead of escalating in...
  • 20 Lessons We've Learned From 20 Years of Marriage 16.06.2026 31min
    Today is our 20th Anniversary! Twenty years of marriage has taught us a lot. In this episode of Marriage Unmasked, we’re sharing 20 of the biggest lessons we’ve learned along the way. Things we wish we had understood earlier. Things that changed the way we communicate, handle conflict, pursue healing, and love each other. Whether you’re struggling right now or simply want to build a stronger marriage, these are lessons written in the real-life experiences of two people who spent years struggl...
  • Our Story Part 2: How We Healed 15 Years of Marriage Pain 09.06.2026 33min
    Last week, we shared the first part of our story and the pain and struggles we experienced in our marriage. But that’s not where the story ends. In this episode, we’re sharing what happened next and the inner healing journey God led us through that began changing not just our marriage, but each of us individually. We talk about what helped us move from surviving to reconnecting, rebuilding trust, finding hope again, and creating a marriage that feels very different from the one we once had. M...
  • Our Story Part 1: 15 Years of Marriage Pain: Disconnection, Resentment, and Survival. 02.06.2026 28min
    In this episode of Marriage Unmasked, we’re sharing our own story. Not the polished version or the highlight reel. The real story. For the first 15 years of our marriage, we experienced pain, disconnection, resentment, loneliness, misunderstanding, unhealthy patterns, and moments where we wondered if things would ever truly change. We talk honestly about some of the most painful seasons we faced, the unhealthy dynamics that kept us stuck, and the reality of what life looked like before healin...
  • Was Getting Married Young a Mistake? 26.05.2026 29min
    In this episode, we’re having an honest conversation about getting married young, emotional maturity, expectations, pressure, identity, and the ways two people can deeply love each other and still struggle because they simply didn’t know themselves yet. We also explore the tension so many couples feel years later when they look back wondering, “Did we make a mistake?” This is also for you if you’ve ever wrestled with resentment, grief over lost years, unmet expectations, or the feeling ...
  • What Does "Your Body Belongs to Each Other" Even Mean? 19.05.2026 22min
    What does it really mean when the Bible says your body does not belong to you alone, but also to your spouse? For a lot of couples, this passage has either been misunderstood, weaponized, or reduced down to obligation and duty. God’s heart for marriage was never about control, pressure, or one person using the other to meet their needs. It’s about learning to really see each other, pursue each other, honor one another, and create a relationship where both husband and wife feel desired, ...
  • Is Your Spouse a Bully? 12.05.2026 24min
    It's so painful. "He keeps saying things that really cut me to the heart!" "Her harsh criticism regularly shuts me down." When one spouse’s reactions, criticism, anger, or emotional intensity seems to dominate the relationship, the other spouse can begin to lose their confidence, peace, and even their sense of self. Beneath these painful dynamics are often deeper wounds, fears, and patterns that need compassion and healing. In this episode we discuss why some spouses become controlling ...
  • Is It Time for a Separation? 05.05.2026 26min
    Marriage can seem exhausting when there is constant tension, repeated hurt, and painful disconnection. It can leave you asking, is it time for a separation? In this episode, we step into that space with you, without shame or pressure, and begin to unpack the deeper questions that need to be asked before making that kind of decision. We also redefine what a healthy, purposeful separation can actually look like. It’s not punishment, or escape or a slow fade into disconnection. A sep...

Priljubljen v

Ta podkast je tudi v lestvicah podkastov teh držav.