Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

Epizode

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  A Different Princess 👑: a mindful bedtime story 02.10.2026 23min

  Allie and Anora learn that there is more than one way to play princess. --- Narrator: Male Today’s Meditation: Relax your whole body from head to toe in this meditation. Themes: Differences, friendship, creativity, listening, inclusion Advertising Inquiries: https://redcircle.com/brands
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  Dragon's 🐲 Sandy Surprise 🏖️: a children's bedtime story and meditation 30.09.2026 16min

  Dragon spends a sandy day at the beach and then attends a special frog concert. What a lovely day on Ahway Island! Narrator: Female Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Themes: Appreciation, community, helping, music, penguin Advertising Inquiries: https://redcircle.com/brands
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  Hilarious Honk: a children's story and guided relaxation 28.09.2026 16min

  Alba Goose thinks she's making a funny joke for her siblings Pablo and Jazmin, but Pablo doesn't find it very funny. How can Alba make it right? Narrator: Male Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today's meditation. Themes: Empathy, siblings, relationships, jokes, hurt feelings Advertising Inquiries: https://redcircle.com/brands
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  A Safe Space 😌: a children’s meditation and story 25.09.2026 17min

  Avi Axolotl learns how to keep himself calm when he's brought to a new place with new people to meet. --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Safe Space,” and we’ll be back with a new story on Monday! Narrator: Female Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Themes: Adaptability, handling fears, empathy, new friends, self-soothing, animal shelter, vet, meditation, breathing, mindfulness Advertising Inquiries: https://redcircle.com/brands
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  Friends 👥 First: a short story for kids 23.09.2026 14min

  While waiting in line for the swings at recess, Raj notices Owen is sad. How can he help cheer up his friend? Narrator: Female Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today's meditation. Themes: Empathy, helping others, kindness, generosity Advertising Inquiries: https://redcircle.com/brands
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  Teddy 🧸 at the Beach: a calming bedtime and nap time story with a positive message ✨ 21.09.2026 16min

  Takoda Teddy Bear visits the beach with Jeff for the very first time, and the waves look big and scary. What will the little bear do? Narrator: Male Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story. Themes: Handling fears, ocean, trying new things, observation Advertising Inquiries: https://redcircle.com/brands
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  Having a Ball 🌊: a meditation and calming bedtime story 18.09.2026 22min

  Oceana Sea Otter gets out of her comfort zone and helps out some humans when she plays with her good friend Alonzo Sea Otter. --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Having a Ball,” and we’ll be back with a new story on Monday! Narrator: Male Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story. Themes: Helping, new experiences, handling fears, friendship, empathy, meditation, breathing, mindfulness, emotional regulation Advertising Inquiries: https://redcircle.com/brands
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  Polite Parrot 🦜: a calming meditation and children's tale 16.09.2026 15min

  Pendelton "Zig Zag" Parrot discovers the boat dock. The parrot pirate tells the boats to take him to find his lost treasure. But the boats remind the parrot he needs to be more polite! Narrator: Female Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Themes: Relationships, healthy minds, curiosity, self care, new friends, getting along, talk like a pirate day Advertising Inquiries: https://redcircle.com/brands
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  🪨 Special Stones: a soothing story 📖 and meditation for children 14.09.2026 18min

  Billy’s rock collection has grown so big that it doesn't fit in its container anymore. With Emily’s help, he sorts through his stones and discovers which ones feel special. Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story. Themes: Responsibility, appreciation, organization, clutter, siblings Narrator: Female Advertising Inquiries: https://redcircle.com/brands
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  🐎 Happy Hurdles: a kids' relaxation and calming tale 11.09.2026 27min

  Hasani Horse is happy to learn skill from his trainer. Hello everyone, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Happy Hurdles,” and we’ll be back with a new story on Monday! Narrator: Male Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe. Themes: Trying new things, curiosity, courage, handling fears, trust Advertising Inquiries: https://redcircle.com/brands
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  Dump Truck Duo: a bedtime story and relaxation for kids ✨ 09.09.2026 16min

  Drevan Dump Truck is excited to get to work on a project, but then he finds out Dory Dump Truck is on assignment, too. Will there be enough work for the dump truck duo? Narrator: Female Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama. Themes: Working together, healthy minds, curiosity, play, emotional regulation Advertising Inquiries: https://redcircle.com/brands
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  🐟🪸 The Reef Race: a mindful children's story 07.09.2026 17min

  Sadie Seahorse agrees to a race with Tiara Tuna, even though she'd rather not. Can the friends find an activity they both enjoy? Advertising Inquiries: https://redcircle.com/brands
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  Exciting Excursion: a meditation and kid's tale 04.09.2026 16min

  Morgan Mole meets a new friend who shares a similar sense of smell! Advertising Inquiries: https://redcircle.com/brands
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  🌈 Colorful Questions: a mindful story and meditation for kids 02.09.2026 17min

  Brianna thinks Callie has made a mistake on her worksheet, but a few questions reveal that Callie’s answer makes sense too.Narrator: MaleToday’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story.Themes: Differences, communication, empathy, assumptions, moving---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and support our hand-crafted, human-made work, join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for ad-free episodes, bonus content, and more!Looking for a more exciting story for active listening? Check out our companion podcast, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adventures on Ahway Island⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, wherever you get your podcasts.To learn more about our mission at Ahway Island and our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, please visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.In the Press:Read about how and why we created Ahway Island in this feature from Global Comment!The Washington Post lists Be Calm on Ahway Island as a top podcast for kids!Stay connected with us on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @AhwayIsland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @AhwayIsland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @BeCalmOnAhwayIsland⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @AhwayIslandWe’ll be back soon with another story from Ahway Island!Advertising Inquiries: https://redcircle.com/brands
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  Dragon 🐲 to the Rescue 🤝: a story and meditation for your bedtime routine 31.08.2026 15min

  The Ahway Island forest has a new guest! Who is it, and can Dragon help them? Advertising Inquiries: https://redcircle.com/brands
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  🐁🦨 Unexpected Friends: a short story for kids 28.08.2026 16min

  Mya Mouse meets a new friend, Skylar Skunk, and learns that they aren't that different from each other after all. Advertising Inquiries: https://redcircle.com/brands
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  Perfectly Platypus: ✨ a mindful story for kids 26.08.2026 16min

  On a hot summer day, Payton Platypus realizes that being different is perfect thanks to his friends Orville River Otter and Diana Duck. Advertising Inquiries: https://redcircle.com/brands
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  The Surprise Phone ☎️: a calming story and meditation for bedtime 24.08.2026 15min

  Chris and Jared want to surprise their mom, but Chris is so excited he keeps almost giving the secret away. Advertising Inquiries: https://redcircle.com/brands
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  Contented Condor 🦅: a calming bedtime story and meditation 21.08.2026 20min

  Caitie Condor goes for a flight and feels grateful for the sights, sounds, tastes, smells, and sensations of beautiful Ahway Island. Advertising Inquiries: https://redcircle.com/brands
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  🐸 Frog Concert 🎶🎵: a calming bedtime and nap time story for kids 19.08.2026 17min

  Fernando, Franetta, and Felicity Frog give a concert for all the Ahway Island animals to attend. Advertising Inquiries: https://redcircle.com/brands