Soulful Feasts with Stephanie Zubiri
Stephanie Zubiri
0
Soulful Feasts with Stephanie Zubiri is a podcast that nourishes the body, mind, and spirit. Hosted by Stephanie Zubiri, it offers a safe space for women and seekers to explore personal growth, self-love, empowerment, and spiritual connection. Each episode features heartfelt conversations and soulful reflections aimed at helping listeners heal, evolve, and find deeper meaning. New episodes are released every Tuesday.
Epizode
-
Hey Stephanie! On Love, Acceptance, & the Reality of Co-Parenting 27.07.2026 44minWhat does "forever love" actually mean after going through a divorce and an annulment? Welcome to the very first "Hey Stephanie!" Q&A episode of Soulful Feasts. Stephanie answers the burning questions you sent in through our socials.From hitting rock bottom and overcoming alcoholism to setting fierce co-parenting boundaries, we are diving deep into relationships, healing, and the ultimate awakening of self-love.In this episode, discover:How the concept of love completely shifts after an annulment.The absolute #1 boundary you need when co-parenting with an angry ex.Why familiarity can kill romance (and how relationship guru Esther Perel’s wisdom can save it).Overcoming depression, anxiety, and learning to relish being alone.Life is beautifully impermanent—let's learn how to cherish the present moment together.✨ Got a question for the next "Hey Stephanie!" episode? Drop a comment below or send us a DM on Instagram! Don't forget to share this episode with a friend who needs to hear it today.Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulfulfeastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
The Courage To Start Over in Your Thirties with CC Rowell 02.06.2026 49minWhat if it's not too late?At 32, after successful careers in investment banking, nonprofit work, and entrepreneurship, Dr. CC Rowell made a decision that would completely change the course of her life: she went back to school to pursue medicine. Eight years later, after med school, residency, self-doubt, culture shock, a global pandemic, and countless sacrifices, she is on the cusp of becoming a board-certified dermatologist. In this inspiring conversation, CC shares what it was really like to leave behind a life she had built in New York, move back to the Philippines after nearly two decades away, and start over alongside classmates a decade younger than her. Together, Stephanie and CC explore the courage it takes to follow a calling, the power of support systems, the lessons hidden inside failure, and why it's never too late to become the person you've always wanted to be. If you've ever wondered whether you've missed your chance, whether you're too old, too busy, or too far behind to pursue a dream, this episode is your reminder that life doesn't run on anyone else's timeline.Sometimes all it takes is one small step—and the courage to bet on yourself. ✨*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Love, Loss & Moving Forward with Grief with Parul Shah 26.05.2026 1h 18min“I knew I’d be wearing white. I knew there would be flowers. But I didn’t know I’d be walking down the aisle at his funeral.”After losing her husband Stephen Ku to stage 4 lung cancer just months after their wedding—and losing both her parents during the pandemic in the span of a year—Parul Shah found herself drowning in grief, anger, and numbness. In this deeply raw conversation with Stephanie Zubiri, she opens up about the love story that changed her life, the darkness that followed unimaginable loss, and the painful but beautiful process of learning how to move forward with grief instead of trying to “move on.”This episode is a tender meditation on love, loss, healing, and self-compassion. If you’ve ever lost someone, lost yourself, or struggled to carry the weight of a broken dream, this conversation will hold your hand through it. Because grief isn’t just about death—it’s about learning how to live again.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulfulfeastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Healing the Wounded Healer: Overcome Limiting Beliefs with Victoria Herrera 21.05.2026 1h 1minWhat happens when the person who empowers others has to step back and heal themselves?In this beautifully raw episode, Stephanie sits down with She Talks Asia co-founder and Chief Growth Officer of Maude Labs, Victoria Herrera. Victoria opens up about her profound journey through grief, overcoming the fear of being seen, and healing past trauma from the competitive modeling industry and childhood school wounds.If you’ve ever felt like you have to be "100% healed" before stepping into your purpose, this high-vibe conversation will change your perspective on growth, business, and alignment.Hit play to step into a safe container, give yourself permission to feel, and learn how to unlock your fullest potential.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Reclaiming Health, Respect, and Self-Worth with Priscilla Meirelles 12.05.2026 54min"I looked in the mirror and I couldn't find her—not just the beauty queen, but the woman behind the eyes."After hitting a rock bottom that saw her battling endometriosis, a 40-pound weight gain, and a marriage that felt like a "negative balance" of respect, Priscilla Meirelles decided she was done being a martyr. In this episode, she joins Stephanie Zubiri to explain why reclaiming your health is the first step in reclaiming your life, and why your body is the ultimate "billboard" for your self-worth.This isn’t just a talk about weight loss; it’s a masterclass in self-worth. If you’ve been feeling sluggish, invisible, or stuck in a cycle of people-pleasing, let this be the sign you need to reclaim your health and your power.Check out Stephanie’s episode on the Amigas Podcast, hosted by Priscilla Meirelles: https://open.spotify.com/episode/5FujBlkPmBUON5mdVB7zbt?si=bb7d80281fb34e6d*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Share More, Receive More: It’s Time to Stop Gatekeeping with Kimi Lu 06.05.2026 39minStill stuck in a scarcity mindset? What if the secret to manifesting more is to stop gatekeeping and start sharing?In this episode of Soulful Feasts, Stephanie sits down with life coach Kimi Lu to explore how to shift from scarcity into a true abundance mindset—and why holding back ideas, opportunities, or support may be blocking what’s meant for you.Together, they unpack how alignment, authenticity, and generosity create space for more opportunities, deeper purpose, and real-life impact. From navigating comparison and competition to embracing your unique “flavor,” this conversation is filled with honest insights and practical mindset shifts you can apply today.If you’re ready to release fear, trust your path, and start manifesting abundance in your life, work, and relationships—this episode is for you.Because what’s meant for you will always find you.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
The Woman Behind The Mom: Coming Back to Yourself 28.04.2026 47minIn this episode of Soulful Feasts, we talk about something so many women feel—but rarely say out loud: losing yourself in motherhood.Stephanie sits down with wellness advocate Amanda Jacob for a raw and honest conversation about grief, postpartum depression, identity loss, and the pressure to keep it all together—even when you’re falling apart inside.Together, they explore what it really takes to come back to yourself:from feeling like a shell of who you once were… to rebuilding a life that actually feels aligned.This episode is a reminder that:healing isn’t linear, growth comes in cycles, and choosing yourself isn’t selfish—it’s essential.If you’ve ever looked at your life and thought, “How did I get here?”—this conversation is for you.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
From Podcast to Purpose: The Questions Only He Could Ask with Scott Woodward 21.04.2026 1h 25minWhat does it really look like to build a life and business that feel aligned?For this 100th episode of Soulful Feasts, the tables turn. For the first time, Stephanie Zubiri is the one being interviewed—by Scott, her partner and the person who knows her most intimately.What unfolds is an honest, unfiltered conversation on what it means to be a founder, to take the leap into building something from nothing, and to grow a podcast into a platform, a movement, a body of work that reflects who you are becoming.Stephanie reflects on the evolution of Soulful Feasts—from its earliest days as a creative outlet to a space for storytelling, embodiment, and community—and what it has asked of her along the way. The doubts, the decisions, the quiet pivots, and the deeper alignment.They talk about building a purpose-driven business, choosing work that is meaningful, and creating relationships that mirror your values. About being seen by someone who has witnessed every version of you, and how that kind of intimacy shapes both your life and your work.Because alignment isn’t about perfection. It’s about recognition. Of who you are, what you need, and the life you’re willing to choose.And sometimes, what begins as something small… grows, expands, and mushrooms into something far beyond what you imagined.If you’re navigating growth as a founder, exploring a more intentional way of living, or building something that feels true to you, this episode will meet you there.Episode Chapters(02:51) “The Easy Stuff”(16:08) Lessons from 99 Conversations(28:34) Personal Chapters(49:01) On Nourishment(58:01) Lightning Round(1:02:55) Reflections and The Road Ahead*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Is the Body Positivity Era Over? 14.04.2026 20minIs it just me, or does it feel like we’re back to chasing skinny again?In this deeply personal solo episode, Stephanie Zubiri opens up about a surprising campaign offer that challenged her sense of self—and sparked a bigger question: are we once again equating worth with thinness?From the rise of GLP-1 medications like Ozempic to the pressure women face to “optimize” their bodies, this conversation explores the tension between empowerment, choice, and societal expectations. Stephanie shares her own journey through changing body image, health, motherhood, and what it really means to feel good in your body.This episode is an invitation to rethink: Is confidence still conditional on size? And who gets to define your body goals?*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
The Messy Truth about Self-Love with Maxene Magalona 01.04.2026 1h 13minWhat if self-love isn’t soft, pretty, or relaxing—but raw, uncomfortable, and deeply confronting?In this episode of Soulful Feasts, Stephanie Zubiri sits down with wellness advocate Maxene Magalona to unpack the real work behind healing. From ugly cries and therapy sessions, to navigating your relationships with religion, to the courage it takes to step back from even the people you love, this conversation dives into the kind of self-care that transforms you from the inside out.Because healing isn’t about perfection—it’s about staying connected to yourself, no matter what.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Betting on Yourself with Kat Bautista 15.03.2026 1h 2minWhat does it take to leave a 13-year corporate career and bet everything on yourself?In this episode of Soulful Feasts, Stephanie Zubiri talks with Kat Bautista, COO and founder of NYMA Entertainment, about entrepreneurship, imposter syndrome, mental health, and the real challenges of building a business. From investing her retirement savings to growing a boutique agency championing Filipino talent globally, Kat shares honest insights on courage, purpose, and taking the leap. ✨*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
What Drives You: Grounded Growth and Leading with Heart with CJ Lacsican, Vice President for Cities of Grab Philippines, 27.02.2026 50minWhat truly drives meaningful growth? In this heartfelt conversation, Stephanie Zubiri sits down with CJ Lacsican of Grab Philippines to talk about ambition, courage, and building businesses and solutions that serve people first. From international corporate leadership to empowering Filipino drivers and entrepreneurs, CJ shares why empathy, mentorship, and brave conversations matter more than ever in the age of AI and digital transformation.This episode is a reminder that growth is most powerful when it’s shared.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
The Comeback of the Yearning Man 24.02.2026 19minFrom Bridgerton to Wuthering Heights, the yearning leading man is back! But is he romantic… or emotionally unavailable?In this solo episode, Stephanie Zubiri explores the psychology of longing, contrasting obsessive love like Heathcliff with the growth-driven devotion of Mr. Darcy from Pride and Prejudice.Find out when does longing turn into possession and what does healthy desire actually look like in real life?Because let's be truly honest with ourselves, real passion should feel poetic, embodied, and rooted in self-worth, not pain.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
What Drives You: The Strength of a Solo Mother with MOVE IT Rider-Partner, Erlinda Trajico 20.02.2026 36min“Hindi lang porket babae, hindi natin kaya. Mas kaya pa.”In this deeply inspiring episode, Stephanie talks with Erlinda Trajico, a solo mom of four who defied expectations and became a MOVE IT rider partner while continuing her work as a security guard.To her, driving isn’t just about earning income. It’s about connection. From heart-to-hearts with passengers to bonding with fellow lady riders, Erlinda found unexpected healing and purpose on the road. This episode celebrates the power of women, the strength of solo parents, and the communities that lift us when we feel alone.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Beyond the Stallion: A Softer Take on the Year of the Horse 17.02.2026 21minBeyond the stallion lies another way.In this solo episode of Soulful Feasts, Stephanie Zubiri explores a softer lens on the Year of the Horse through the archetypes of Pegasus and Unicorn.From inspiration and spaciousness to authenticity and sovereign presence, discover how to move with elevation and integrity — not just speed.Not all seasons ask you to gallop. Some ask you to rise.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
What Drives You: Brewing Business with Purpose with GrabFood Merchant-Partner, Maikee Evangelista of Morgen Kaffee 16.02.2026 37minBehind every cup of coffee is a story.In this inspiring episode, Maikee Evangelista shares how she balances a newborn baby, a full-time corporate career, and a fast-growing coffee business in Pampanga. Together with her husband, she built Morgen Kaffee from a simple espresso gift into a recognized Grab 5-Star Eats Merchant.Stephanie and Maikee dive into lessons on resilience, embracing criticism as growth, being patient with yourself in motherhood, and why slowing down can actually move you forward.Because sometimes, what drives you isn’t hustle, it’s purpose, and with the right support system including partnerships with platforms like Grab, small passion projects can grow into thriving, community-loved brands.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Year of the Horse with Feng Shui Expert, Patrick Lim Fernandez 10.02.2026 47minThe Year of the Fire Horse is fast, intense, and illuminating—and how you move through it matters.In this episode of Soulful Feasts, feng shui expert Patrick Lim Fernandez joins Stephanie Zubiri to explore what this powerful year brings, how it affects each zodiac sign, practical feng shui tips, and zodiac insights to help you stay centered, healthy, and aligned.Learn how to pace your fire, protect your energy, and create a rich life—on your own terms.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Love Me Hard with Issa Pressman 30.01.2026 56minWhat does it really mean to love yourself — not just softly, but hard?In this soul-stirring episode of Soulful Feasts, host Stephanie sits down with her soul sister, artist and creative Issa Pressman, for an honest conversation on self-love, depression, mental health, healing, creativity, and self-worth.Together, they explore dark nights of the soul, inner child healing, choosing love over fear, and why the healing journey never truly ends — it deepens. This episode is a reminder that pain isn’t something to bypass or fix, but something to witness with compassion, awareness, and love.A powerful listen for anyone navigating healing, emotional growth, or learning how to love themselves more fully.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
What Drives You: The Pursuit of Service and Legacy with GrabFood Merchant-Partner Joanne Ocampo 28.01.2026 29minWhat does it take to carry a 38-year family legacy into the future?In this What Drives You? episode of Soulful Feasts, Stephanie sits down with Joanne Ocampo, Head of Marketing of Toll House and GrabFood Merchant-Partner, to share how a family café founded in 1988 grew into a Kapampangan culinary institution.From baked macaroni and palabok made from scratch to embracing Grab's tools and support from the pandemic to today, Joanne shares how service, responsibility, and love for community continue to drive Toll House forward—one meaningful meal at a time.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
The Art of Staying Inspired with Rajo Laurel 23.01.2026 55minWhat does it really mean to stay inspired through every season of life?In this soulful, joy-filled conversation, Stephanie Zubiri sits down with creative force and longtime friend Rajo Laurel to explore inspiration as a daily practice—not a rare spark. From embracing your inner child and harnessing fear, to the power of pause, spontaneity, and the “Baby Bear” philosophy of living just right, this episode is a masterclass in creative living.Rajo opens up about grief, growth, fashion as storytelling, creative mistakes, saying yes to life, and why fun may be the most spiritual thing you can do. Together, they remind us that inspiration lives in curiosity, play, acceptance, and choosing joy—again and again.A love fest, a creative feast, and a reminder that your most inspired life begins when you allow yourself to receive.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/
Podobni podkasti
Priljubljen v
Ta podkast je tudi v lestvicah podkastov teh držav.
