Second Opinion - Powered by: Rite Care

Epizode

• Is Your Pregnancy High-Risk? The Warning Signs Every Expecting Mom Should Know (Episode 11) 17.07.2026 35min

  Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.In this episode, we sit down with *Dr. Yaakov Abdelhak, MD*, a board-certified Maternal-Fetal Medicine specialist (high-risk pregnancy specialist), to discuss what makes a pregnancy high-risk, how many complications can be prevented, and when it's important to seek a second opinion.Whether you're planning a pregnancy or already expecting, Dr. Abdelhak shares practical advice to help mothers make informed decisions and give their babies the healthiest possible start.Together, we discuss:•⁠ ⁠What is considered a high-risk pregnancy•⁠ ⁠The most common risk factors and how to reduce them•⁠ ⁠What you can do to help keep your pregnancy healthy•⁠ ⁠When a C-section is medically necessary•⁠ ⁠Can you lower your chances of needing a C-section?•⁠ ⁠Warning signs that shouldn't be ignored during pregnancy•⁠ ⁠When it's appropriate to seek a second opinion•⁠ ⁠How to advocate for yourself and your baby throughout pregnancyWhether you're a first-time mom or growing your family, this episode provides expert guidance to help you navigate pregnancy with greater confidence and peace of mind.Contact InformationDr. Yaakov Abdelhak — Maternal ResourcesPhone: (201) 487-8600SponsorsRite Care — At home, a call away. (732) 292-5665Follow us on InstagramSubscribe on YouTubeSubmit questions for future guests:[info@secondop-us.com](mailto:info@secondop-us.com)
• What If You’re Aging All Wrong? | Longevity Secrets, Biomarkers, Healthspan vs Lifespan (Episode 10) 03.07.2026 31min

  Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.In this episode, we sit down once again with Dr. Hillel Peltz, Medical Director of Vital Trak MD and renowned longevity and weight-loss specialist, to break down what it really takes to stay healthy for as long as possible.We explore the growing science of longevity, what separates lifespan from healthspan, and the everyday choices that have the biggest impact on how we age.Together, we discuss:•⁠ ⁠The difference between lifespan and healthspan•⁠ ⁠Why some people age faster than others•⁠ ⁠Key biomarkers that reveal your true health status•⁠ ⁠The role of diet in slowing aging and preventing disease•⁠ ⁠How exercise directly impacts longevity•⁠ ⁠What bloodwork and testing can actually tell you•⁠ ⁠Daily habits that extend long-term health•⁠ ⁠Simple changes that can improve how you age starting todayWhether you're focused on prevention, performance, or simply living longer and better, this episode gives you a practical, science-backed guide to optimizing your health.Contact InformationDr. Hillel Peltz — Vital Trak MDPhone: (844) 848-2587SponsorsRite Care — At home, a call away. (732) 292-5665Follow us on InstagramSubscribe on YouTubeSubmit questions for future guests:info@secondop-us.com
• The Hidden Warning Signs of Vascular Disease Most People Ignore (Episode 9) 19.06.2026 29min

  Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.In this episode, we sit down with Dr. Rami Tadros, MD, vascular surgeon at Mount Sinai, to discuss a part of your health that many people overlook until it becomes serious: your vascular system.From aneurysms to varicose veins and circulation issues, Dr. Tadros breaks down what vascular health really means, what symptoms should never be ignored, and how simple lifestyle choices can reduce your risk of serious complications.Together, we discuss:•⁠ ⁠What vascular health includes and why it matters•⁠ ⁠The warning signs of poor circulation•⁠ ⁠How aneurysms develop and how to lower your risk•⁠ ⁠When varicose veins are cosmetic — and when they’re dangerous•⁠ ⁠Risk factors for vascular disease•⁠ ⁠How diet, exercise, and lifestyle impact blood vessel health•⁠ ⁠When it’s time to see a vascular specialistWhether you're dealing with leg pain, visible veins, family history, or simply want to stay proactive about your health, this episode offers practical advice that could help prevent major health issues down the line.Contact InformationDr. Rami TadrosPhone: (212) 241-0005SponsorsRite Care — At home, a call away. (732) 292-5665Follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠Subscribe on ⁠⁠⁠⁠⁠YouTube⁠Submit questions for future guests:[info@secondop-us.com](mailto:info@secondop-us.com)
• The Pregnancy Mistakes Most First-Time Moms Don't Know They're Making | Expert Advice from an OBGYN & Doula (Episode 8) 05.06.2026 33min

  Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.In this episode, we explore one of life's most exciting and important journeys: pregnancy.We sit down with Dr. Clara Surowitz, OBGYN, and Avigail Cohen, Certified Doula, to discuss what expectant mothers can do to support a healthy pregnancy from the very beginning. Together, they provide expert guidance on navigating each stage of pregnancy, preparing for childbirth, and making informed decisions along the way.Together, we discuss:- What to expect during the first trimester- Common pregnancy symptoms and concerns- The best diet and nutritional strategies for each trimester- Which prenatal vitamins and supplements are most important- The role genetics can play during pregnancy- Genetic screening and testing options- The benefits of working with a doula- Practical ways to promote a healthier, smoother pregnancyWhether you're expecting your first child, growing your family, or supporting a loved one through pregnancy, this episode offers valuable insights to help you feel informed and confident throughout the journey.Contact InformationDr. Clara SurowitzPhone: 732-994-4242Avigail CohenCertified DoulaSponsorsRite Care — At home, a call away. (732) 292-5665Submit questions for future guests:info@secondop-us.com
• Second Opinion Podcast – Episode 7: The Truth About Skin Cancer, Hair Loss & Skincare | What Your Dermatologist Wants You to Know 23.05.2026 33min

  Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.In this episode, we sit down with Dr. Harold Weiss, MD, dermatologist at CHEMED, to separate fact from fiction when it comes to skincare, hair loss, moles, and skin cancer prevention.Together, we discuss:•⁠ ⁠Which moles are dangerous — and which are harmless•⁠ ⁠The warning signs of melanoma and skin cancer•⁠ ⁠When you should get a mole checked•⁠ ⁠Common myths about sunscreen and sun protection•⁠ ⁠The truth about hair loss and available treatments•⁠ ⁠What a good skincare routine should actually look like•⁠ ⁠Mistakes people make with their skin healthWhether you're concerned about skin cancer, struggling with hair loss, or simply trying to build a healthier skincare routine, this episode delivers practical, medically grounded advice everyone should know.Contact InformationDr. Harold Weiss — CHEMEDPhone: 732-364-6666Website: https://www.chemedhealth.orgSponsorsRite Care — At home, a call away. (732) 292-5665Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠Subscribe on ⁠⁠⁠⁠YouTube⁠Submit questions for future guests:info@secondop-us.com
• Second Opinion Podcast – Episode 6: Stress & Anxiety Explained | What’s Normal, Coping Strategies & When to Get Help 08.05.2026 36min

  Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and mental health.In this episode, we welcome back Dr. Samuel Mandelman, M.D., founder and Clinical Director of The C.L.I.N.I.C. in Lakewood, NJ, for an important conversation about stress, anxiety, and mental health in adults.Together, we explore:•⁠ ⁠The difference between normal stress and unhealthy anxiety•⁠ ⁠Common causes of stress in everyday life•⁠ ⁠Why modern life feels increasingly overwhelming•⁠ ⁠How stress affects emotional and physical health•⁠ ⁠Practical coping strategies and ways to recharge•⁠ ⁠When anxiety may require professional help•⁠ ⁠Warning signs people should not ignoreWhether you're dealing with everyday pressures, chronic stress, or trying to better understand your mental health, this episode offers practical insight, reassurance, and actionable guidance.Contact InformationDr. Samuel Mandelman — The C.L.I.N.I.C.Phone: 646-907-9480Email: OFFICE@THECLINICNYNJ.COMWebsite: https://www.theclinicnynj.com/SponsorsRite Care — At home, a call away. (732) 292-5665Follow us on ⁠⁠Instagram⁠⁠Subscribe on ⁠⁠YouTube⁠Submit questions for future guests:info@secondop-us.com
• Second Opinion Podcast – Episode 5: Infertility Explained | Causes, First Steps, Primary vs Secondary & Fertility Health 24.04.2026 35min

  Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.In this episode, we take a deep dive into a topic that affects many individuals and couples: infertility.We sit down with Dr. Josh Morris, MD, partner at Extend Fertility, to break down what infertility really means, how it’s diagnosed, and what steps people can take early on.Together, we discuss:•⁠ ⁠What is considered infertility•⁠ ⁠The first steps to take when trying to conceive•⁠ ⁠The most common causes of infertility•⁠ ⁠The difference between primary and secondary infertility•⁠ ⁠How diet and exercise impact fertility•⁠ ⁠When to seek medical guidance•⁠ ⁠Practical insights for improving fertility healthWhether you're just starting your journey, facing challenges, or looking to better understand reproductive health, this episode provides clear, practical, and medically grounded guidance.Contact InformationDr. Josh Morris — Extend FertilityPhone: 212-810-2828SponsorsRite Care — At home, a call away. (732) 292-5665CHEMED — Healthcare you have come to trust. (732) 364-6666Vivit — Your Personal Vitamin Concierge. (845) 388-1599Follow us on ⁠⁠Instagram⁠⁠Subscribe on ⁠⁠YouTubeSubmit questions for future guests:info@secondop-us.com
• Second Opinion Podcast – Episode 4: Understanding Trauma | Mental Health, Therapy & Recognizing Signs in Children 10.04.2026 51min

  Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and mental health.In this episode, we explore one of the most widely discussed — and often misunderstood — topics in mental health today: trauma.We sit down with Dr. Issac Schechter, Chief Clinical Innovation Officer at CHEMED, to break down what trauma really is, how it affects individuals and families, and what role therapy plays in addressing it.Together, we discuss:•⁠ ⁠What qualifies as trauma — and whether everyone experiences it•⁠ ⁠The difference between everyday stress and clinical trauma•⁠ ⁠Whether therapy is necessary for trauma•⁠ ⁠Do people need therapy even without trauma?•⁠ ⁠How trauma can present in children•⁠ ⁠Warning signs parents should watch for•⁠ ⁠Practical steps parents can take to support their childrenWhether you're trying to better understand your own experiences or looking for guidance as a parent, this episode provides clarity, perspective, and actionable insight into mental health and emotional well-being.Contact InformationDr. Issac Schechter — CHEMEDPhone: 646-907-9480Website: https://www.chemedhealth.orgSponsorsRite Care — At home, a call away. (732) 292-5665CHEMED — Healthcare you have come to trust. (732) 364-6666Vivit — Your Personal Vitamin Concierge. (845) 388-1599Follow us on ⁠Instagram⁠Subscribe on ⁠YouTubeSubmit questions for future guests:info@secondop-us.com
• Second Opinion Podcast – Episode 3: Parenting Mistakes to Avoid | Child Psychology, Behavior & Raising Healthy Kids 27.03.2026 50min

  Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and mental health.In this episode, we tackle one of life’s most complex and meaningful challenges: parenting.We sit down with Dr. Samuel Mandelman, M.D., founder and Clinical Director of The C.L.I.N.I.C. in Lakewood, NJ, where he specializes in neuropsychological evaluations and differential diagnosis consultations. Drawing from his clinical experience, Dr. Mandelman offers a deeper understanding of how children think, behave, and develop.Together, we explore:Common parenting mistakes and how to avoid themThe biggest challenges parents face todayHow to better understand your child’s behaviorEmotional and psychological factors that shape childrenWhat actually prepares you for parenting (and what doesn’t)Practical strategies for raising healthier, more resilient kidsWhether you're a new parent, raising multiple children, or simply looking to improve your approach, this episode provides valuable insight grounded in real clinical experience.Contact InformationDr. Samuel Mandelman — The C.L.I.N.I.C.📞 646-907-9480📧 OFFICE@THECLINICNYNJ.COM🌐 https://www.theclinicnynj.com/SponsorsRite Care — At home, a call away. (732) 292-5665Chemed — Healthcare you have come to trust. (732) 364-6666Vivit — Your Personal Vitamin Concierge. (845) 388-1599Follow us on InstagramSubscribe on YouTubeSubmit questions for future guests:📧 info@secondop-us.com
• Second Opinion Podcast – Episode 2: Addiction or Just a Bad Habit? | Phone Use, Vaping, Smoking & Behavioral Health Explained 14.03.2026 1h 5min

  Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and mental health.In this episode, we explore a question many of us quietly ask ourselves:Are our daily behaviors just bad habits — or are they something more?We sit down with Nesanel Nagelblatt, LCSW, a sought-after licensed clinical social worker in Lakewood, NJ, and Professor Emeritus at Yeshiva University, to unpack the psychology behind modern habits and addictive behaviors.From excessive phone use and social media scrolling to smoking and vaping, we discuss:The difference between a habit and an addictionWhy certain behaviors become compulsiveThe neurological and emotional drivers behind themWhy we feel so drawn to these behaviorsHow stress, environment, and upbringing shape our patternsPractical strategies for replacing unhealthy habitsIf you’ve ever wondered why breaking certain behaviors feels nearly impossible — or whether you should be concerned about your own patterns — this episode offers clarity, insight, and actionable perspective.Contact InformationNesanel Nagelblatt, LCSW📞 732-994-3815📧 Nnagelblatt@gmail.comSponsorsRite Care — At home, a call away. (732) 292-5665Chemed — Healthcare you have come to trust. (732) 364-6666Vivit — Your Personal Vitamin Concierge. (845) 388-1599Follow us on Instagram: @⁠the_secondopinion_podcast⁠Subscribe on ⁠YouTubeSubmit questions for future guests:📧 info@secondop-us.com
• Second Opinion Podcast – Episode 1: GLP-1 Medications Explained | Ozempic, Wegovy & the Truth About Medical Weight Loss 04.03.2026 1h 2min

  Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through medical misinformation to bring you clear, expert-driven insights from leading specialists.In our inaugural episode, we tackle one of the most searched and debated topics in healthcare today: GLP-1 medications for weight loss.From Ozempic®️ and Wegovy®️ (semaglutide) to Mounjaro®️ and Zepbound®️ (tirzepatide), GLP-1 drugs are transforming the conversation around obesity, metabolic health, and sustainable weight management. But are they a miracle solution — or just one part of a much larger journey?We sit down with Dr. Hillel Peltz, Medical Director of Vital Trak MD and an experienced weight-loss specialist, to break down:How GLP-1 medications workThe medical benefits and potential side effectsLong-term safety and sustainabilityMuscle loss concernsWho is (and isn’t) a good candidateWhether these medications are a long-term solution or a starting pointThen we explore the practical side with Shaul Sultan, a personal trainer based in Lakewood, NJ, who works with many clients using GLP-1 medications. He answers the real-life questions people are asking:Do you still need to diet while on GLP-1s?Is exercise necessary?Will you lose muscle mass?How can you protect your metabolism during weight loss?Whether you’re considering GLP-1 therapy, currently taking semaglutide or tirzepatide, or simply want evidence-based information about medical weight loss, this episode gives you the clarity you’ve been looking for.Contact InformationDr. Hillel Peltz – Vital Trak MD📞 (844) 848-2587Shaul Sultan – Personal Trainer📞 (917) 828-4564SponsorsRite Care — At home, a call away. (732) 292-5665Chemed — Healthcare you have come to trust. (732) 364-6666Vivit — Your Personal Vitamin Concierge. (845) 388-1599Follow us on Instagram: @⁠the_secondopinion_podcast⁠Subscribe on ⁠YouTube