Settlage Strength

Epizode

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  This Is How You Build High Level Cardio For BJJ & MMA (feat. Kenny Dusseault) 27.07.2026 1h 17min

  Follow Kenny on Instagram!Check out Kenny's coaching and training programs!Learn more about developing elite conditioning from Kenny's Skool Group!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  The (Real) Secret To Becoming A Savage Grappler (feat. Dane Miller of Garage Strength) 20.07.2026 1h 7min

  Follow Dane on Instagram!Check out the Peak Strength App!Subscribe to the Garage Strength YouTube channel to learn more about building elite athleticism and enhancing performance!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  All Fighters Need To Do THIS To Enhance Combat Performance (feat. Michael Warner) 13.07.2026 1h 12min

  Follow Michael on Instagram!Check out Michael's coaching!Learn more about optimizing your health and performance in the Set The Standard Skool Group!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  The #1 Exercise To Build SPEED & POWER For Combat Sports (feat. Alex Kanellis from Landmine University) 06.07.2026 1h 18min

  Follow Alex on Instagram!Check out Landmine University and get certified!Learn more about building elite athleticism with the landmine!Unlock the power of the Landmine with the SPANN Barbell!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  Why I Stopped Training Conjugate + How To Train For BJJ Competition (Lift Heavy Roll Hard Q & A) 01.07.2026 1h 4min

  Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  Ultimate Strength Guide For Combat Sport Athletes (feat. Joe Sullivan) 29.06.2026 1h 6min

  Follow Joe on Instagram!Check out Joe's coaching and supplements!Learn more about breaking world records and enhancing performance!  @JoeSullivanAOD  Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  The (Real) Secret To Building Savage Strength For Combat Sports With Limited Gym Time (feat. Tom Sheppard) 22.06.2026 1h 35min

  Follow Tom on Instagram!Check out Tom's education and coaching!Listen to Tom on the Table Talk Podcast!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026! Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  THIS Is Why You're Not Recovering Properly: Here's How To Fix It (feat. Dr Scott Sherr) 15.06.2026 1h 15min

  Follow Dr Scott on Instagram!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!Learn more about cellular health optimization & education for practitioners at HOMeHOPe!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!
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  Getting Strong For BJJ Is A Lot Simpler Than You Think (feat. Charles Allan Price) 08.06.2026 1h 14min

  Check out Charles's podcast and training videos!Follow Charles on Instagram!Learn more about Charles's coaching and training programs!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  No BS Guide To Shredding Fat, Building Muscle, and Peak BJJ Performance (feat. Alex Maclin) 01.06.2026 1h 16min

  Follow Alex Maclin on Instagram!Learn more about Alex's nutrition coaching!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  How To Build Muscle As A Fighter / Grappler (feat. AJ Buck) 25.05.2026 1h 23min

  Follow AJ on Instagram!Listen to AJ Buck's podcast!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  William Tackett's Training Camp For UFC BJJ 18.05.2026 1h 5min

  Follow William on Instagram!Watch William Tackett on YouTube!Tune into UFC BJJ: William Tackett vs Enrico Said on May 21st!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  The Truth About Over Training & How To Maximize Performance 15.05.2026 40min

  Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  Maximize Muscle Growth: Diet Tips To Build Muscle & Not Fat (feat. Jon Heck) 11.05.2026 1h 13min

  Follow Jon on Instagram!Listen to the Hammer & Chisel Performance Podcast!Check out Jon's training and nutrition coaching!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions" order! Use code "COACHJ" at checkout!
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  What To Do When You're Burnt Out From Training 09.05.2026 37min

  Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  The Training System That Creates Brutal Grappling Strength (feat. Josh Bryant) 04.05.2026 1h 19min

  Follow Josh Bryant on Instagram!Check out Josh Bryant's strength training programs!Read Josh Bryant's books!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  Be Smarter With Your Training: BJJ Drills Are A Waste of Time (Do THIS Instead!) 02.05.2026 47min

  Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  Why Wrestlers Are So Strong (How To Build Explosive Power On The Mat!) feat. Tim Duffy 27.04.2026 1h 23min

  Follow Tim Duffy on Instagram!Check out Tim's Wrestling/BJJ Strength Programs!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  How To Cut Down Your Gym Time and Get MORE Athletic For BJJ 24.04.2026 47min

  Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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  Before Taking Peptides For BJJ You Need To Know Benefits and Risks! feat. Drew Donaldson 20.04.2026 1h 32min

  Follow Drew on Instagram!Listen to the DDT Method Podcast!Join the DDT Method Skool Group!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!