Talk time with lonpe

Epizode

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  Podmas Day 1: Back after 2 Years 02.12.2025 5min

  You made it. ​2025 tried to take us out, mentally, financially, spiritually, but we are STILL HERE.​This Podmas episode is a mandatory reflection on what it actually took to survive this year in Nigeria: the bills, the traffic, the overwhelm, and the quiet moments of grace.​If you need a moment to be proud of your own resilience, this is it. Go listen now.​​#Podmas2025
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  Podmas Day 25: Merry Christmas 2023 25.12.2023 3min

  In this special Christmas episode, join us for reflections on the joy of giving, a wish for intimate celebrations, and a heartfelt Merry Christmas to all. Revel in the magic of the season as we share moments of warmth, gratitude, and festive cheer.
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  Podmas Day 24: Setting goals for the new year 25.12.2023 2min

  As we approach a new chapter, discover the art of setting meaningful goals. From clarity to SMART criteria, this episode provides insights and guidance on creating achievable, fulfilling goals for the upcoming year.
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  Podmas Day 23: Christmas Songs 25.12.2023 2min

  Unwrap the joy of the holiday season with a festive exploration of Christmas songs. If you think I sang in this episode then youre super wrong, but listen to find out
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  Podmas Day 22: Gratitude Practices 25.12.2023 2min

  Let's dive into the transformative world of gratitude with practical and easy-to-implement practices. Explore the power of appreciation and how incorporating gratitude into your daily life can shape a more positive mindset.
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  Podmas Day 21: Turning Setbacks into Comebacks 23.12.2023 2min

  Let's embark on a transformative journey in our latest episode – "Turning Setbacks into Comebacks." Let's redefine failure, embrace resilience, and unveil the power hidden within setbacks. In this uplifting episode, discover the art of reframing, adjusting your sails, and cultivating resilience. Each stumble is a setup for a triumphant comeback, and we're here to guide you through the process of transforming setbacks into stepping stones for success.
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  Podmas Day 20: Setting and Achieving Realistic Goals 23.12.2023 2min

  Gear up for a dose of inspiration in our latest episode – "Setting and Achieving Realistic Goals." Let's bid farewell to the year 2023 with reflections, intentions, and a roadmap for a triumphant new chapter. In this energizing episode, we share practical tips on crafting realistic goals that pave the way for success. Reflect on the year gone by, embrace the power of realism, and discover the magic of SMART goals – your trusty allies on the journey to achievement.
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  Podmas Day 19: 7 things you dont know about me 23.12.2023 3min

  The entire secret about me is all up on the episodeee. Tune in and listen
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  Podmas Day 18: Love Languages 23.12.2023 2min

  Unlock the secrets of love in our latest episode – "Love Languages: Understanding and Expressing" In this captivating episode, we explore Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. Learn how these languages influence your relationships and gain practical insights for fostering deeper connections.
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  Podmas Day 17: Volunteering Experience 23.12.2023 3min

  In this heartwarming episode, join me on a journey into the world of giving back – where small acts of kindness become the currency of joy. Together, we'll explore the transformative power of volunteer experiences, the joy found in selfless acts, and the ripple effect that simple gestures can create. Get ready to be inspired and discover the magic that happens when we choose to make a positive impact in the lives of others.
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  Podmas Day 16: Inflence of Music on our Moods 23.12.2023 2min

  Let's dive into the fascinating interplay between music and mood in our latest episode. Join us as we explore the powerful influence of melodies on our emotional landscapes, from uplifting beats to soulful tunes.
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  Podmas Day 15: The Art of Apology 23.12.2023 1min

  Join us as we explore the transformative power of sincere apologies, understanding that saying sorry isn't just about admitting fault but also a pathway to healing and growth. In a world where genuine expressions of remorse are often overlooked, let's unravel the layers of this delicate art and discover how it can mend relationships and nurture understanding. Tune in, and let's explore the beauty and significance of the art of apology together.
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  Podmas Day 14: Turning Chaos into Creativity 14.12.2023 1min

  In this captivating episode, we embark on a thrilling journey from chaos to creativity. Life's whirlwind moments are often seen as hurdles, but what if we told you they're the stepping stones to innovation? Join us in exploring the joy of experimentation. Chaos loves company, especially when that company is your boundless imagination. So, learn how to dance through the chaos, reassess, and let resilience be the north star leading you to unforeseen brilliance.
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  Podmas Day 13: Peer Pressure 13.12.2023 1min

  In this episode, we dive deep into the web of peer pressure – a topic that hits close to home for many. Have you ever wondered why some can't seem to think for themselves? Hit play and join us as we navigate the maze of peer pressure, encouraging you to be a trendsetter, not just a trend follower. Because, in the end, your authenticity is your superpower.
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  Podmas Day 12: Stan Culture 12.12.2023 1min

  Let's talk about the wild world of stan culture! Let's unravel the beauty and the chaos of being a superfan, but where does healthy appreciation end and toxic rivalry begin? Join us for a real conversation about fandoms, opinions, and respecting the human behind the fame.
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  Podmas Day 11: How I met a Rizzless man 12.12.2023 5min

  Buckle up for a rollercoaster of laughs and disbelief in this episode! I encountered a relentless admirer who claims love at first sight but fails the face recognition test just days later. It's a tale of unexpected encounters, lost bus fares, and the art of avoiding unwanted attention.
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  Podmas Day 10: Balancing Social Media and Mental Well-being 12.12.2023 1min

  Navigate the digital landscape with me in this episode. I explored the highs and lows of social media, the impact of comparison, and the importance of nurturing your mental health in the age of digital connections. It's a candid discussion on finding balance, setting boundaries, and rediscovering the humanity in our online interactions.
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  Podmas Day 9: Turning Hobbies into Side Hustle 12.12.2023 1min

  Let's discover the magic of turning your passions into a side hustle! In this episode, I delve into the art of making your hobbies work for you. It's not just about the money; it's about infusing your passion into your everyday life. Hit play and let's embark on the journey of transforming joy into a rewarding side gig!
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  Podmas Day 8: Finding Inspiration in Everyday Moments 08.12.2023 1min

  In this episode, we uncover the power of finding inspiration in everyday moments—those subtle, often overlooked instances that hold the magic of creativity. From morning coffee rituals to the dance of leaves, we embrace the beauty of the present and rediscover the wonders that surround us. Hit play, and let's journey together into the everyday, where inspiration quietly whispers its timeless tales.
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  Podmas Day 7: Celebrating Small Wins 07.12.2023 1min

  In the hustle of life, I confess—I've been ungrateful. Join me in this episode where we explore the power of acknowledging small wins. From late-night hustles to personal victories, let's dive into the beauty of the process. It's a reminder to pause, celebrate, and find joy in every step forward. Hit play and let's embrace the magic of the journey together.