BROS AND CONS
Jayleks, Malik and Ronnie
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Bros and Cons is a podcast from Sydney, Australia, hosted by Malik and his brothers, former members of the 21 District crew. Each episode tackles a new topic, weighing the pros and cons with expert guests, friends, and Malik's own sharp insights. Discussions span culture, politics, personal growth, and relationships, with no topic off-limits. The show aims to provide diverse perspectives and a fresh take on modern life, guiding younger men toward a better way of living.
Epizode
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HOW do I know if my child is AUTISTIC?? 16.08.2026 24minIt’s a topic that can bring up a lot of questions, emotions and even things that people don’t always want to admit. We walk through the journey from a real-life perspective, with one of our hosts sharing his own experience raising a child with autism. We talk about the questions, the challenges, the moments that hit different and the things families can sometimes struggle to say out loud. But as always with Bros and Cons, it’s not all serious. There are some deep conversations, honest yarns, plenty of laughs and the brotherly banter you already know. No judgement. No pretending we have all the answers. Just three brothers having a real conversation about something that affects many families. If this conversation connects with you, share it with someone who needs to hear it. #Autism #AutismAwareness #AutismAustralia #Parenting #BrosAndConsSee omnystudio.com/listener for privacy information. -
I BROKE THE CYCLE WASHUWEAR TESTIMONY 08.08.2026 1h 24min⚠️ VIEWER DISCRETION This episode contains strong language, discussions surrounding drug use, crime, suicide, mental health, and other mature themes. Viewer discretion is advised. Some topics may be distressing or triggering for some viewers. WASHUWEAR sits down with Bros & Cons to share a testimony that takes us from growing up in a difficult environment, to crime, family, faith and ultimately finding a stronger relationship with God. From “I woke up in a tent” and not understanding what was wrong, to watching his mum get deeper into crime, this is a story about the things we inherit, the choices we make, and the moments that can completely change our lives. We talk about family, the Holy Spirit, viral moments, church culture, prayer, persecution, defending your family as a born again christian. This one gets real. 🙏🏽 Bros & Cons real conversations, real stories, real testimonies. Find our guest on Instagram: https://www.instagram.... Timestamp:0:00 About Washuwear 6:00 First Christian In The Family 8:00 Testimony 32:00 Mum on Current Affair 36:00 Parenting 39:50 Single Parenting 46:00 Holy Spirit Says No46:30 Influence 49:00 Conner McGregor 51:30 Church Culture 55:35 Lifting hands for Jesus 56:40 Power of Prayer 01:00:50 Malik’s Prayer Experience 01:03:30 Jay’s Prayer Experience 01:12:50 Christian Followers 01:13:40 Persecuted Christian’s 01:26:47 defending family 01:28:00 MessageSee omnystudio.com/listener for privacy information. -
The Hidden History of Tonga (While Trying Kava for the First Time) 27.07.2026 1h 35min this episode of Bros and Cons, we sit down with Ti Toefoki as we experience traditional Tongan kava for the very first time.What starts as our first kava session quickly turns into a fascinating conversation about Polynesian history, Tongan traditions, and stories that have been passed down through generations.In this episode we discuss:• 🥥 Our first experience drinking kava• 🌺 How a traditional Tongan kava session works• 👑 The hidden stories of the Tongan Empire• 🌊 The roles of the surrounding Polynesian islands• ⚓ The stories of Maui and Moana through a Polynesian perspective• ✝️ Why the King of Tonga converted to Christianity• 📖 Oral traditions and the importance of preserving Polynesian historyPlease note: Much of the history discussed in this episode comes from Polynesian oral traditions, alongside information that is publicly available through historical research and other sources. As with many ancient histories, there are different interpretations and perspectives. We encourage everyone to continue researching, learning, and exploring these topics for themselves.If you enjoyed this episode, don’t forget to Like, Subscribe, and Share to help us continue telling powerful stories from our communities.Timestamps: 0:00 introduction27:00 Dark History 30:00 the Deep Sea32:00 fakaifoifo35:00 Tongan Culture in Australia40:00 Change in Tonga 51:00 Tongan Warlock 56:40 Missionaries 1:04:00 Fiji108:00 war1:10:00 true History of Polynesia1:30:00 Colonisation 1:32:00 kahoa#BrosAndCons #Kava #Tonga #TonganHistory #Polynesia #PacificIslands #Podcast #Culture #History #Maui #Moana #Christianity #OralTradition #PacificHistorySee omnystudio.com/listener for privacy information. -
The Story Behind Sydneys Fashion Culture And SIERRIEM Keano 19.07.2026 53minThe story behind Sydney’s fashion culture starts with people willing to dream bigger. In this episode of Bros and Cons, we sit down with Keano, the founder of Sierriem, for an authentic conversation about the journey behind one of Sydney’s most recognised fashion brands. From the realities of building a brand from the ground up to the mindset that helped shape his confidence, Keano shares the lessons, sacrifices and vision that continue to push him forward. We also announce some exciting upcoming news for Sydney, dive into city life, have plenty of laughs, and unpack the experiences that helped make him who he is today. If you’re interested in entrepreneurship, fashion, business, mindset or hearing real stories from people making an impact, this episode is for you. 👍 Like the video, subscribe to Bros and Cons, and let us know in the comments what stood out most from this conversation. Find our guest here: https://www.instagram.... #BrosAndCons #Sierriem #SydneyFashion #Streetwear #Sydney #Fashion #Entrepreneur #BusinessPodcast #AustralianPodcast #StreetCulture #Mindset #Motivation #FashionCulture #Australia #NZSee omnystudio.com/listener for privacy information. -
From Juvie to Luxury Sydneys Perfume Man || LIBERE by jay 13.07.2026 31minFrom juvie to luxury fragrances. In this episode of Bros & Cons, we sit down with the man behind LIBERÉ LIT for a laid-back conversation about his journey, business, fragrances, and everything in between. We put his perfumes to the test live on the show, have a few laughs, and talk about what it takes to build a luxury fragrance brand in Sydney. If you enjoy real conversations, entrepreneurship, and hearing the stories behind successful people, this one’s for you. Subscribe to Bros & Cons for new episodes every week featuring entrepreneurs, athletes, creators, and inspiring people from Australia and beyond. Guest: https://www.instagram.... LIBERÉ LIT by Jay📍 Sydney, Australia #BrosAndCons #Sydney #Perfume #Fragrance #Entrepreneur #Business #Podcast #Luxury #AustraliaSee omnystudio.com/listener for privacy information. -
I DIED And Then Came Back The Preacherman TESTIMONY 04.07.2026 1h 17minAustralia’s most debated Christian joins Bros and Cons for his FIRST EVER podcast interview. In this exclusive episode, The Preacherman opens up like never before. Growing up in New Zealand as a proud Samoan Christian, he shares the challenges that shaped his faith, his rise to becoming one of Australia’s most talked-about Christian voices, and the truth behind the viral debates that have made him famous across TikTok. Most importantly, he shares his powerful testimony including his shocking encounter with Jesus and the experience that changed his life forever. Whether you agree with him or not, this is a conversation you won’t forget. 👇 Let us know your thoughts in the comments.If this episode impacted you, don’t forget to LIKE, SUBSCRIBE, and SHARE it with someone who needs to hear this message. 🎙️ Bros and Cons Podcast brings you raw conversations, real stories, and powerful testimonies from people who are making an impact. Please find our guest in the link below Tiktok: https://www.tiktok.com... #BrosAndCons #ThePreacherman #ChristianPodcast #Testimony #Jesus #Faith #Christianity #Samoan #NewZealand #Australia #TikTok #NearDeathExperience #Podcast #JesusChrist #Gospel #ChristianTok #Bible #Viral #Interview #TestimonyTuesdaySee omnystudio.com/listener for privacy information. -
Faith, Marriage & The Story Behind WORDOFGOD Apparel 29.06.2026 1h 5minTony & Elise join us for a powerful conversation about faith, marriage, purpose, and the story behind WORDOFGOD Apparel.In this episode, we dive into:• How Tony & Elise built their relationship on biblical values.• The life decisions that shaped their journey.• The Bible verses that have carried them through different seasons.• The vision behind WORDOFGOD Apparel.• Plenty of laughs, honest moments, and real conversations along the way.Whether you’re exploring faith, strengthening your relationship, or looking for encouragement, we hope this conversation challenges and inspires you.Let us know in the comments: What was your biggest takeaway from this episode?👇 Follow WORDOFGOD Apparel:https://www.instagram....If you enjoyed this episode, don’t forget to Like, Subscribe, and turn on notifications so you never miss an upload.#Faith #Marriage #ChristianPodcast #Jesus #Bible #WORDOFGOD #BrosAndCons #ChristianCouple #Sydney #PodcastSee omnystudio.com/listener for privacy information. -
GOD visited me in SUPERMAX prison Goulburn Manu Testimony 21.06.2026 55minIn this powerful episod, we sit down with Manu as he shares his incredible testimony of redemption, faith, and transformation. Facing the possibility of 10 years behind bars, Manu found himself at one of the lowest points in his life. But when everything seemed lost, God stepped in and completely changed the direction of his journey. This episode is packed with powerful wisdom, life lessons, and raw moments that reveal the life changing power of faith. Manu opens up about his past, the challenges he faced, and how God gave him a second chance when he needed it most. Today, Manu is fighting the good fight, traveling and sharing his testimony wherever he can, with a passion to reach the hearts of our youth and inspire the next generation to make better choices. Whether you’re struggling, searching for purpose, or simply need encouragement, this is a testimony you don’t want to miss. 🔥 Watch until the end for some of the most powerful moments of the conversation. #BrosAndConsPodcast #ChristianTestimony #Faith #GodsGrace #Redemption #PowerOfGod #Testimony #JesusChrist #ChristianPodcast #FaithJourney #YouthMinistry #Hope #Inspiration #AustraliaPodcast #GodIsGood #SavedByGrace #PodcastClips #ChristianContent #LifeTransformation #PowerfulTestimonySee omnystudio.com/listener for privacy information. -
Life After Prison The Mindset NOBODY Talks About 07.06.2026 52minFor the first time ever, we finally convinced our eldest brother, William, to step into the Bros & Cons studio after being released from prison. This wasn’t an easy conversation. We dive straight into some of the toughest topics affecting men today, including life after prison, personal growth, accountability, family, brotherhood, and men’s mental health. Throughout the episode, William slowly begins to open up about his experiences, his mindset, and the challenges that come with rebuilding life after incarceration. We also give him a firsthand look at how we run Bros & Cons behind the scenes and the purpose that drives everything we do. This episode is raw, honest, and unfiltered. It’s a conversation about change, redemption, and what it truly means to move forward as a man despite your past. If this conversation resonates with you, make sure to like, comment, and subscribe to support the movement. 🎙️ Bros & Cons Hashtags: #LifeAfterPrison #BrosAndCons #MensMentalHealth #PrisonStories #Brotherhood #MentalHealthAwareness #LifeLessons #PersonalGrowth #Podcast #AustralianPodcast #Redemption #Mindset #Family #MensPodcast #SydneyPodcast #PrisonToPurpose #RealConversations #SelfImprovement #Inspiration #BrosAndConsAUSee omnystudio.com/listener for privacy information. -
Fight With The Uninspired | Coach Vinny 30.05.2026 48minIn this powerful episode of Bros and Cons, we sit down with special guest and brother Vinny for one of the realest conversations yet. Vinny opens up about growing up in Sydney with a 16-year-old mother, the struggles that came with his upbringing, and the challenges he faced trying to find where he belonged. From hardship, pressure, and street influences to becoming one of Sydney’s most respected and influential coaches, this episode dives deep into pain, growth, purpose, and redemption. We also talk about:• Growing up in Sydney• Family struggles and trauma• Wanting to fit in• The mindset that changed his life• Coaching and inspiring the younger generation• The recent media attention around his work• Brotherhood, loyalty and life lessons• Funny moments and wild conversations with the boys This episode is emotional, inspiring, funny, and raw all at once. If you’ve ever struggled to fit in or come from a tough background, this one will hit home. Make sure to LIKE, COMMENT & SUBSCRIBE to Bros and Cons for more real conversations every week. #brosandcons #podcast #sydney #motivation #selfimprovement #australia #mentalhealth #brotherhood #coach #inspiration #life #viral #trending #fyp #fitness #mindsetSee omnystudio.com/listener for privacy information. -
Blood Brothers vs Real Brothers Malik Rg Yarn 24.05.2026 26minWelcome back to another episode of Bros and Cons Podcast 🎙️🔥 In this episode we sit down for a real yarn about true brotherhood, loyalty, family ties and what it really means to stand by your brothers through everything. We also kick back, have a laugh, dive into some wild conspiracies 👀 and talk about what’s coming next for the podcast. We’re also catching up with RG after coming back from his honeymoon 🌴💍 and hearing how life’s been since the trip. From deep conversations to funny moments, this episode’s got a bit of everything. If you enjoy real talk, brotherhood, laughs and authentic conversations, make sure you tune in and join the family. 🎧 New episodes dropping weekly on all platforms.📲 Available on YouTube, Spotify, Apple Podcasts & iHeartRadio. Don’t forget to LIKE, COMMENT & SUBSCRIBE to stay locked in with Bros and Cons all 2026 🚀 #BrosAndCons #Brotherhood #Podcast #SydneyPodcast #RealTalk #Conspiracies #RG #BrotherhoodTalk #PolynesianPodcast #YouTubePodcast #AustralianPodcast #Loyalty #Family #PodcastClips #FunnyPodcast #TrendingPodcast #ForYou #FYP #iHeartRadio #SpotifyPodcastSee omnystudio.com/listener for privacy information. -
The Speed Coach Athletes Keep Mentioning | Michael Fualalo 16.05.2026 1h 3minn this episode we sit down with Michael Fualalo for a deep yarn on what it really takes to train some of Australia’s elite athletes. From speed, discipline and mindset to the pressure behind high performance sport this episode gives an inside look into a world most people never see. We also dive into Run Nation, one of Australia’s fastest growing sporting movements, and talk about the athletes and moments that shocked the country. Michael opens up about his experiences training some of the biggest names in the NRL and what separates good athletes from elite ones. Plenty of laughs, real stories and gems throughout this one. If you enjoy the episode make sure to like, comment & subscribe to Bros & Cons for more conversations with athletes, entrepreneurs and influential voices from around Australia. You can find Michael Fualalo on Instagram in the link below🔥🔥: https://www.instagram.... #BrosAndCons #MichaelFualalo #NRL #RugbyLeague #Australia #EliteAthletes #SportsPodcast #Training #SpeedTraining #RunNation #AthleteMindset #Fitness #NRLPlayers #AustralianSport #Podcast #SportPerformance #StrengthAndConditioning #AthleteTraining #SydneyPodcast #HighPerformance #Motivation #Discipline #SportsCulture #Footy #Coach #PerformanceTraining #ViralPodcast #AustralianAthletes #Mindset #SportsLifeSee omnystudio.com/listener for privacy information. -
Become The Next Multimillionaire At 24 Years Old In AUSTRALIA 10.05.2026 56minFrom migrating to Australia at just 16 years old to becoming a multimillionaire by 24, Alberto’s story is one of the wildest journeys we’ve had on the podcast so far. In this episode of Bros & Cons, we sit down with Alberto and really pick his brain on what it takes to build wealth at a young age, the mindset needed to level up, and the sacrifices most people never see behind success. He opens up about the struggles he faced growing up in Syria, adapting to a completely new life in Australia, and the lessons that shaped him into the man he is today. Alberto also speaks on working alongside the Tate brothers, being close with Justin, and the realities of networking in high-level circles. This episode is packed with motivation, business gems, life lessons, and raw conversations about ambition, discipline, money, and modern success. If you’re trying to level up in life, business, fitness, or mindset this is an episode you don’t want to miss. To find out more about our guest follow him on Instagram: https://www.instagram.... 🔥 LIKE, COMMENT & SUBSCRIBE for more episodes from Bros & Cons. #BrosAndCons #Podcast #Entrepreneur #MillionaireMindset #AndrewTate #Australia #Business #Motivation #Success #SelfImprovement #Construction #Bitcoin #Mindset #Hustle #Syrian #Wealth #YoungMillionaire #TateBrothers #JustinWaller #MoneyMindsetSee omnystudio.com/listener for privacy information. -
Michael Jackson | Things You probably didnt know 03.05.2026 20minWelcome back to Bros & Cons Podcast 🎙️ In this episode, we dive deep into the life and legacy of the King of Pop Michael Jackson. From the key moments that shaped his career to lesser-known facts you probably never knew, we break down the highs, the controversies, and the unforgettable impact he left on music and pop culture forever. We also give our honest review of the brand-new Michael Jackson movie and share our thoughts on how well it captures the man behind the legend. On top of that, this episode marks a huge milestone for Bros & Cons our very first time recording inside the iHeartRadio studio, which will now be the new home of the podcast moving forward 🙌 A fun, insightful yarn with plenty of laughs, real opinions, and stories you won’t want to miss. Make sure to like, comment, and subscribe so you never miss an episode.See omnystudio.com/listener for privacy information. -
I shouldn’t be alive | Born to FIGHT with Kinahoi 28.04.2026 1h 3min⚠️ DISCLAIMER: This episode discusses gang involvement, violence, and life experiences that may be confronting for some viewers. The purpose of this conversation is educational, inspirational, and focused on positive transformation. We do not promote or glorify gang activity in any form.“I shouldn’t be alive.” This week on Bros and Cons, we sit down with Kinahoi — a man whose life was shaped by violence from the start. Growing up in the housing blocks of Campbelltown, surrounded by chaos, fighting wasn’t a choice… it was survival. He opens up about getting pulled into gang culture, being on the run, and going in and out of prison. From drug addiction to losing custody of his son, this is the reality most people never see — no filters, no glorification. But this story doesn’t end there. After the devastating loss of his sister to suicide, everything changed. Kinahoi speaks on hitting rock bottom, getting clean, rebuilding his life, regaining custody of his son, and transforming physically and mentally. Today, he’s using his past to fuel his purpose — fighting in the ring and running programs to guide the next generation away from the same path. This is raw. This is real. This is what it actually costs. 🎙️ Tap in. ⸻ #BrosAndCons #PodcastAustralia #TrueStory #IShouldntBeAlive #GangLife #ExConvict #PrisonStory #StreetLife #Violence #AddictionRecovery #FromTheStreets #Redemption #LifeStory #MentalHealthAwareness #SuicideAwareness #MensMentalHealth #StayStrong #YouthMentorship #TurningPoint #RealTalkSee omnystudio.com/listener for privacy information. -
From Tongan Cripz to Purpose | Former Gang Member’s Redemption Story 17.04.2026 47min⚠️ DISCLAIMER: This episode discusses gang involvement, violence, and life experiences that may be confronting for some viewers. The purpose of this conversation is educational, inspirational, and focused on positive transformation. We do not promote or glorify gang activity in any form. Bros and Cons shares real stories and lived experiences that may be challenging. If this episode raises concerns for you or someone you know, support is available. In Australia, you can contact Lifeline on 13 11 14, or 13YARN on 13 92 76, a dedicated support service for Aboriginal and Torres Strait Islander peoples. From the Streets to Faith A Powerful Redemption Story In this episode, we sit down with a former Tongan Cripz member from New Zealand part of a youth gang that has been growing and operating since the early 2000s. Known in the streets and surrounded by a life many thought he’d never escape, his journey takes an unexpected and powerful turn. We dive deep into his past, the realities of gang life, and the moment everything changed. From the pressures of the streets to discovering faith in Jesus, he shares how he found a new purpose and why he has never looked back. Now, with a heart for the next generation, he delivers a strong and honest message for youth navigating similar paths. This is a story about redemption, faith, resilience, and hope. If you're searching for inspiration or want to hear a real story of transformation, this episode is for you. 🎧 Watch now and hear the message that could change lives. Follow our guest on Instagram: https://www.instagram.com/nytrizam?ig...See omnystudio.com/listener for privacy information. -
The truth: How Australian rapper concrete Pete changed his life 08.03.2026 47minIn this episode of Bros and Cons Podcast, we sit down with Sydney rap pioneer Pistol Pete, also known as Concrete Pete, for an honest conversation about his journey from the Australian rap scene into the construction business. Pete talks about the early days of Sydney rap, the reality of the music industry, and why he chose to step away from rap to focus on building a successful business. From rap to real money, this is a powerful conversation about growth, fatherhood, business, and staying true to yourself. In this episode we discuss: . The early Sydney rap scene . Pistol Pete's music journey . Why he stepped away from rap . Building a construction business . Life lessons and personal growth Bros and Cons Podcast Real conversations. Real stories. Subscribe for more interviews, real talk, and powerful discussions. #PistolPete #AustralianRap #SydneyRap #BrosAndCons #Podcast #Entrepreneur #HipHopPodcastBros and Cons shares real stories and lived experiences that may be challenging. If this episode raises concerns for you or someone you know, support is available. In Australia, you can contact Lifeline on 13 11 14, or 13YARN on 13 92 76, a dedicated support service for Aboriginal and Torres Strait Islander peoples.See omnystudio.com/listener for privacy information. -
Growing up Polynesian in Sydney | Malik x RG 07.03.2026 33minMalik and Rongotti speaking from the heart about what it really means to be Polynesian in Australia.From growing up in Western Sydney to balancing island culture with Aussie life we break down identity, family pressure, stereotypes, faith, loyalty, struggle and pride.This isn't just a conversation.It's perspective from two islander men navigating life between two worlds.If you're Polynesian in Australia, you'll relate.If you're not, this is something you need to hear.Drop a comment and tell us What's your experience as a Polynesian living overseas?#IslandersInAustralia #Polynesian #WesternSydney #brosandcons #Culture #RealTalkBros and Cons shares real stories and lived experiences that may be challenging. If this episode raises concerns for you or someone you know, support is available. In Australia, you can contact Lifeline on 13 11 14, or 13YARN on 13 92 76, a dedicated support service for Aboriginal and Torres Strait Islander peoples.See omnystudio.com/listener for privacy information. -
The Epstein files: a biblical perspective | Malik & Ron 07.03.2026 35minIn this episode, Malik & Ron break down the viral discussion surrounding the Epstein files and explore the deeper biblical themes people are talking about. Are conspiracy theories blinding us — or are there spiritual principles the Bible already warned about? We unpack: • The rise of conspiracy culture • The idea of “the elites” • Biblical prophecy and accountability • Slavery and power throughout history • God’s justice and wrath • Reacting to fan perspectives • The Candace Owens & Erika Kirk situation This conversation is not about sensationalism, it’s about examining culture, power, and morality through a biblical lens. We encourage critical thinking, faith-based discussion, and respectful dialogue in the comments. 📍 Hosted in Sydney, Australia 🎙 Podcast: BROS AND CONS 👥 Hosts: Malik & Ron ⏱ Timestamps 0:00 Introduction 0:30 Conspiracy Theories 2:18 The Elites 3:50 Prophecy 7:01 Slavery 9:47 Viral Clip Breakdown 18:57 God’s Wrath 20:23 Reacting to Fan Posts 25:54 Candace Owens & Erika Kirk Situation #BrosAndCons #EpsteinFiles #BiblicalPerspective #FaithAndCulture #ChristianPodcast #EndTimesDiscussion #Prophecy #CulturalCommentary #SydneyPodcast Bros and Cons shares real stories and lived experiences that may be challenging. If this episode raises concerns for you or someone you know, support is available. In Australia, you can contact Lifeline on 13 11 14, or 13YARN on 13 92 76, a dedicated support service for Aboriginal and Torres Strait Islander peoples.See omnystudio.com/listener for privacy information. -
The reality of life as a content creator | Holyboy Dom 23.02.2026 49minDOM TUPOU RETURNS: The Untold Battles Behind Closed Doors! After blowing up online, Dom Tupou aka The Holy Boy from New Zealand stepped back from the spotlight. Now, he's opening up like never before: the struggles, the pressures, and the wild attention he faced. all behind closed doors. We catch up with Dom as he shares his new passions, drops raw truths about fame, and even joins us for acapella jams on two songs! You don't want to miss this exclusive deep dive into the life of the internet's most talked-about creator. Watch now to see the real Dom Tupou the Holy Boy, the story, the comeback, the music! #ViralVideo #MustWatch #ExclusiveInterview #TrendingNow #StoryTime Bros and Cons shares real stories and lived experiences that may be challenging. If this episode raises concerns for you or someone you know, support is available. In Australia, you can contact Lifeline on 13 11 14, or 13YARN on 13 92 76, a dedicated support service for Aboriginal and Torres Strait Islander peoples.See omnystudio.com/listener for privacy information.
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