10/10: Living A Full Life with Mike and Velden

Epizode

• 
  CHURCH HURT: When Christians Make You Want to Leave Church 02.10.2026 1h 2min

  What happens when the place that was supposed to help you heal becomes the place that hurts you?Church hurt is complicated. The pain is deep and real—betrayal, rejection, conflict, disappointment, or wounds caused by people we trusted. But sometimes, “church hurt” may be correction, unmet expectations, or the reality of belonging to an imperfect community.So how do we know the difference? How do we heal without walking away from God?In this episode of the 10/10 Podcast, we sit down with Fr. Albert Garong to have an honest conversation about the messy side of Christian community.We also talk about some difficult questions: Is it ever okay to leave a church or community?How do you deal with difficult people?How do you protect yourself without building walls around your heart?And if Christians can hurt us deeply, why do we still need Christian community at all?If you’ve ever been hurt by the Church, struggled to trust Christian community again, or wondered whether you should stay or walk away, this conversation is for you.🎙️ Watch Episode 23 now -- Church Hurt: When Christians Make You Want to Leave Church🫶 To support this podcast, buy Mike and Velden a coffee at ko-fi.com/10over10podcast. 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 9am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  Modern Dating: What Women Wish Men Knew 18.09.2026 1h 18min

  What is it really like to be a woman navigating the modern dating scene? 🤔After hearing from the men, this time, the women take the mic.We sit down with Karen and Pau in different seasons of life and relationships for an honest conversation about dating today—from talking stages and situationships to standards, expectations, rejection, commitment, and the search for something real.What are women actually looking for in a man? Have dating apps and endless options made finding love easier—or more complicated? Are women’s standards getting too high? What does it mean for a man to lead a relationship? This isn’t an episode about blaming men or women for what’s wrong with dating today. And we’re definitely not claiming to have all the answers.We’re listening, learning, and trying to understand dating from the perspective of the people actually living it.Because maybe navigating modern dating requires more than finding someone you have chemistry with.Whether you’re single, dating, in a situationship you probably need to define 😅, or simply wondering what women really think about modern relationships—this conversation is for you.The men had their say. Now, let’s hear from the women.🎙️ Watch Episode 22 now -- Modern Dating: What Women Wish Men Knew🫶 To support this podcast, buy Mike and Velden a coffee at ko-fi.com/10over10podcast. 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 9am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  Modern Dating: What Men Wish Women Knew 28.08.2026 1h 21min

  Why does finding real love seem more complicated--when modern dating gives us more ways to meet people than ever before? Dating apps. Talking stages. Situationships. Ghosting. Breadcrumbing. Endless options, unclear intentions, and the pressure to find the “perfect” person. Somewhere along the way, dating became easier to start—but harder to define.In this episode of the 10/10 Podcast, we sit down with actual singles navigating today’s dating scene to talk openly about what it’s really like to date in this generation. No experts. No perfect formulas. Just honest experiences, different perspectives, and lessons we’re still learning ourselves.Let’s talk about love, dating, and relationships in the modern world, and how to navigate all of it with the right intention.🎙️ Watch Episode 21 now -- Modern Dating: What Men Wish Women Knew🫶 To support this podcast, buy Mike and Velden a coffee at ko-fi.com/10over10podcast. 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 9am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  AMA’s: Ask Me Anything with Bro Bo Sanchez 07.08.2026 1h 3min

  If you had one moment with someone who has built a successful life, stayed faithful through the years, raised a family, led thousands, and somehow remained grounded through it all… what would you ask him?We had that moment with Bro. Bo Sanchez in this episode. We threw away the usual interview format and asked him anything and everything under the sun.Does Bo Sanchez ever get insecure? What’s his greatest regret? What would he do differently if he were 25 again? How does he correct someone in love? How did he discipline his kids? Why is he still optimistic about the Philippines? How does he work so much without burning out? What does he think men need to hear today?Faith, money, marriage, parenting, leadership, ministry, health, AI, work, insecurity, success—and even the things he used to believe but no longer does.When you get the chance to sit with someone who seems to be living a full life, we didn't just ask about what he’s accomplished but how he became the person he is today. This is our anything-under-the-sun conversation with Bro. Bo Sanchez—and somewhere in his answers might be something you need for your own life, too.🎙️ Watch Episode 20 now -- AMAs: Ask Me Anything with Bro Bo Sanchez. 🫶 To support this podcast, buy Mike and Velden a coffee at ko-fi.com/10over10podcast. 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 9am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  The Cost of Success with Bro Bo Sanchez 24.07.2026 55min

  We celebrate the wins, the achievements, the influence, the financial breakthroughs, but behind every success are sacrifices most people never see.In this episode, we sit down with Bro. Bo Sanchez to have an honest conversation about the hidden cost of success. From building businesses and leading ministries to raising a family and protecting what matters most, Bro. Bo shares the lessons he’s learned in pursuing success without losing his soul.Whether you’re an entrepreneur, leader, parent, or simply someone striving for more, this episode will challenge you to ask:What is success costing you, and is it a price you’re willing to pay?🎙️ Watch Episode 19 now and join the conversation with Bro. Bo Sanchez: The Cost of Success📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 9am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
• 
  Are We Raising Stronger or Softer Generations? 29.06.2026 1h 9min

  Are we raising children who are protected or prepared? 🤔In our desire to give our kids a better childhood than we had, have we accidentally made them less ready for the real world?Should children be shielded from failure… or allowed to struggle? Is gentle parenting enough? Are participation trophies helping or hurting? How do we raise kids who are both emotionally healthy and spiritually resilient?In this episode, we unpack the balance between compassion and courage, protection and preparation, affirmation and accountability.Because one day, our children won’t just need safe spaces. They’ll need a strong foundation that is built now.Whether you’re a parent, teacher, youth leader, mentor, or simply someone who cares about the next generation, this conversation is for you.🎙️ Watch Episode 18 now and join the conversation with Dr. Michele Alignay: Are We Raising Stronger or Softer Generations?📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 9am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
• 
  Trauma or Excuse? Taking Full Charge Over Past Wounds 05.06.2026 58min

  Mental health is real. The struggles are real. And the need for compassion is real. 👌But here’s the uncomfortable question nobody wants to ask:Have we become so afraid of offending people that we’ve stopped talking about personal responsibility? 🤔When does mental health become a legit limitation? And when does it become a convenient explanation for behavior that should still be addressed?This week, we’re diving into the tension between empathy, accountability, and the truth about mental health with Registered Psychologist, the Director of LOJ Pastoral Care Center, Dr. Michele Alignay, PhD. 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 9am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  Be The Man: Asserting Masculinity Without The Toxicity 06.05.2026 50min

  When does masculinity cross the line into toxicity? 🤔How do we stay grounded in God’s design for manhood without losing strength, conviction, and courage? 🧐These are the raw, honest questions Velden and Mike wrestle with in our latest podcast episode: “Be The Man: Asserting Masculinity Without The Toxicity.”This isn’t surface-level talk. It’s a real conversation about strength, leadership, identity, and becoming the kind of man God actually calls us to be. 🔥Lean in. Listen closely. And get ready to rumble. 🥊📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 9am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  Will The Real Men Please Stand Up: Recaliming Manhood from Passivity 15.04.2026 51min

  “If he doesn’t have money, he’s not worth dating.”“Level up or get left behind.”“Men should provide.”At the same time? Men are told they’re too toxic, too soft, too much, not enough.So where does that leave them? Confused. Pressured. Stuck.Wanting to step up but unsure what they’re even stepping into.In this episode, Mike and Velden unpack the tension shaping modern manhood from social media standards to silent expectations.They ask the question most men are afraid to face: Are you stepping into real manhood… or slowly slipping into passivity?Listen to “Will the Real Men Please Stand Up: Reclaiming Manhood from Passivity”. 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 9am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
• 
  Lent: Meatless but Still Missed the Point 18.03.2026 38min

  Most of us go through Lent thinking it’s about giving something up.So we fast.We sacrifice.We try to be “better.”But actually, there's so much more to Lent than just removing something from our life. It was actually meant to return us to Someone.We can give up coffee, sweets, or scrolling…and still miss the point.So maybe it’s time to ask:👉 Is my act of decrease increasing my connection to God? This episode might shift the way you see Lent. Listen to LENT: Meatless but Still Missed the Point with Mike Viñas, Velden Lim, and Fr. Joel Jason. 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 10am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  Lenten Episode: On Calling, Sexuality, and Fatherhood 04.03.2026 45min

  Lenten episode coming your way. 🙏With Fr. Joel Jason, we unpack Theology of the Body, sexuality, and the truth that giving yourself isn’t just poetic. It’s profoundly sexual. Your body speaks. Your vocation speaks. The way you love speaks.Lent isn’t just about giving things up. It’s about learning how to give yourself fully. If you’ve ever wrestled with desire, calling, relationships, or what it really means to love with your whole life — this one’s for you.Because holiness isn’t anti-desire. It’s desire fulfilled through our God-given purpose. Part 2 next week. Stay tuned. 🥳📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 10am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, AlabangFriendly note: The views and insights shared in this podcast are personal reflections of the hosts and guests, offered in the spirit of meaningful conversation... much like the kind you’d have with trusted friends. 😉
• 
  How to Love Your Woman 17.02.2026 57min

  Two weeks ago, we started an honest conversation that got couples talking: HOW TO LOVE YOUR MAN.Now, we complete the Valentine series with HOW TO LOVE YOUR WOMAN. ❤️Most of the time, husbands have the best intentions. They provide. They stay faithful. They do their best to support. But a big part of marriage is understanding how your wife actually receives your love. In this episode, we unpack the emotional world of women… the need for affection, admiration, honesty, family commitment, and financial security. Remember, marriage doesn’t stay strong by accident. You invest in it.If you’re married, preparing for marriage, or hoping for one someday, don’t just leave love to chance. Learn it. Grow in it. Fight for it.🎧 HOW TO LOVE YOUR WOMAN, now streaming on the 10/10 Podcast.📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 10am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, AlabangFriendly note: The views and insights shared in this podcast are personal reflections of the hosts and guests, offered in the spirit of meaningful conversation... much like the kind you’d have with trusted friends. 😉
• 
  How to Love Your Man 04.02.2026 1h 4min

  Ever feel like you’re loving him the best way you know how… but somehow it’s still not landing?Like you’re showing up, giving your heart, trying your hardest, and yet there’s distance between you two that you just can’t explain.Maybe it’s not that love isn’t there.Maybe you’ve just been speaking different languages all along.How to Love Your Man — our Valentine special is finally here! 🥳Joining us are Moriel and Veia, wives of Velden and Mike, as we unpack the 5 basic needs of a man, the things he may never say out loud, but deeply hopes you understand. Yes, sex included. This might just be our spiciest episode yet. 🔥Because sometimes, behind every strong man is a longing to feel respected, trusted, admired… to be the man you need (yes, Olivia Dean knew what she was doing with that line 😉).If you’ve ever loved a good man but struggled to love him well, this conversation might change everything.🎧 Expect honest stories.🎧 A few “wait… really?” realizations.🎧 And practical ways to build a love that actually lasts, not just the Valentine kind.And ladies, don’t worry! We didn’t forget about you.👉 Next episode teaser: How to Love Your Woman. Because great relationships are never one-sided.Tag your partner, send this to a friend, or better yet… listen together.Love gets lighter when we learn how to carry it the right way.📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 10am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  Revisitng Dead Dreams 19.01.2026 49min

  Juicy topic ahead: REVISITING DEAD DREAMSJoin Mike and Velden as they unpack the difference between dreams that were meant to end and dreams that were simply paused. Are these dreams truly dead or just waiting for a different season?This episode is for anyone who feels stuck between acceptance and hope, wisdom and longing. If you’ve ever wondered whether it’s too late, whether you missed your window, or whether God still cares about that old dream, this is for you. PS. May inamin dito si Bro Mike that he hasn’t shared anywhere else. ;) 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 10am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  Our Dreams and Goals for 2026 04.01.2026 47min

  We've looked back on the year that was, now, we look ahead to the year that will be. Join Mike and Velden as they share their dreams and goals for 2026. How can we live fuller lives this year? How do we not lose hope when dreams remain to be dreams? And how do we stay intentional and faithful as we wait for our dreams to unfold? 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 10am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  Losses and Lessons of 2025 - Part 2 29.12.2025 28min

  Final round up of 2025! If this year was a little tougher than the last, join Mike and Velden as they unpack the lessons and blessing this year brought and taught them.This is Part 2 of Losses of Lessons of 2025. Let's be grateful and hopeful as we close this year. 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 10am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  Losses and Lessons of 2025 21.12.2025 37min

  Was 2025 a tough year for you? How are you holding up as we close this year?We have high hopes whenever we start the year. But while we always want a nice and shiny start, sometimes, we are dealt with cards that say otherwise. How do we move forward with hope? How do we bounce back? Are there blessings beneath the burden? Join Mike and Velden as they unearth top blessings and lessons they learned this year. 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 10am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  When Everybody's Blessed But You - Part 2 14.12.2025 38min

  While envy/jealousy can sometimes expose the deeper desires of our hearts, and push us to step towards them--we also need to admit this, envy doesn’t come alone. It brings a whole can of worms with it.Let’s be honest, when envy starts creeping in, we feel small, ashamed, and miserable. So what do we do when it shows up uninvited and louder than we expected?Part 2 of When Everybody’s Blessed But You is a raw, honest conversation about what it feels like when God is seemingly answering everyone’s prayers… except ours.Join Mike and Velden as they dive deep into their own envy episodes and how they overcome then to live a full life. 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 10am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  When Everybody's Blessed But You - Part 1 30.11.2025 40min

  You look around, and it seems like everyone in your circle is living a full life. And here you are—your dreams remain just dreams, your hopes are still prayers, and no goal seems to take shape.We say, “sana all,” and all we do is keep burying our own dreams while waiting for them to come true.But how do we live a full life when envy starts creeping in? Can envy ever bring anything good?In this episode, Mike and Velden unpack the truth about envy/jealousy—how it shows up, why it can be destructive, and how you can transform those feelings into motivation to live a full life. 📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 10am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang
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  When Showing Up is Not Enough 16.11.2025 45min

  Showing up is great… but it’s NOT the finish line. This world tells us that presence equals success—because yes, showing up gets us in the room—but what happens after that? In this episode, Mike and Velden unpack how living a full life means moving past ‘just showing up’ and stepping into a life of intentional excellence.📲 Let’s stay connected: ⁦instagram.com/veldenlim⁩⁦facebook.com/limveldentiktok.com/@veldenlim⁦instagram.com/mikevinas⁩⁦facebook.com/mikecvinas⁩tiktok.com/@mikevinas_🙌 Come to the faith communities we lead: 📍Feast Club UnitedSundays, 10am and 11:30amBallroom, Club UnitedMerville Access Rd, Parañaque📍 Feast Alabang NorthgateSundays, 10amFilinvest One Bldg.Northgate Cyberzone, Alabang