The SHE Word

Episodet

• The SHE Word Special: Everything You Wanted To Know About The Opposite Sex - Part Four - James's Questions 29.05.2026 13min

  n the last part of this The SHE Word Special James pitches the questions to the table on all the most important things concerning the opposite sex: “Why can’t you accept that we’re crap photographers?”“When going out together how many fights could you have avoided, if you started getting ready and hour sooner?” and“When you’re upset, what’s our cue to know if we need to help you fix it, or just listen?”The guest tackle the topics with the same banter, cheeky humour and lighthearted lift along, with a few moments of deep and profound inspiration that they have brought to the previous three episodes. Just what you need to lighten the mood, lift your spirits and give you something to make you really laugh.
• The SHE Word Special: Everything You Wanted To Know About The Opposite Sex - Part Three - Trudy's Questions 28.05.2026 26min

  Time for Trudy to take the helm and pitch the questions in the third part of this mini series special where The SHE Word brings you a lighthearted look at what women and men really think about the things that are important. In this episode Trudy grills the men on their bathroom habits, asks if men realise we can STILL SEE THEM in the car when they are picking their nose, dives a bit deeper into how men and women react to a friend in need, and sticks with the theme of the week by asking 'What law would you introduce if you were voted Prime Minister'Dive into this short show special to take a well earned and much needed break from the noise of the week to kick back, learn a little but laugh a lot and forget about everything else for 20 minutes.
• The SHE Word Special: Everything You Wanted To Know About The Opposite Sex - Part Two - Frank's Questions 27.05.2026 23min

  The SHE Word Special: Everything You Wanted To Know About The Opposite Sex - Part Two - Frank's QuestionsIn the second part of this mini series special, The SHE Word brings you a lighthearted look at what women and men really think about the things that are important. In part two, Frank continues with a little 'toilet humour' broaching the subject of gas, whilst also tackling the topic of what women mean when they say 'Im fine', and poses the question 'What would YOU do if you were Prime Minister for the day?'. This conversation is guaranteed to leave a smile on your face and lighten the mood of the week, so take a few moments to dip into this show and laugh along with the guys.
• The SHE Word Special: Everything You Wanted To Know About The Opposite Sex - Part One - Ira's Questions 26.05.2026 22min

  In the special four part mini series, The SHE Word brings you a brilliantly funny, brutally honest, truthfully touching and outrageously entertaining show in which four well known Maltese personalities pitch their questions to the opposite sex on all things important. In part one, Ira takes the 'stand' and grills the guys on gas lighting, ghosting and the all important question 'Why do men leave the loo seat down and then pee on it'. Take a few minutes out of this week to laugh along with the comments and questions, listen to what the guys and girls have to say, and forget about everything else for a moment.
• The SHE Word AFTERHOURS - Fiery Conversations About Current Issues - Sp Guest Melanie Kelly 06.05.2026 1h 34min

  From Madonna and Coachella to Trad Wives and the Manosphere and everything in between, in this edition of The SHE Word Afterhours Host Trudy sits down with regular guests Sue Caruana and Tez Saliba, and special guest Melanie Kelly to thrash out current issues in a fiery conversation. This less censored edition of the show dives into a variety of topics that affect women today. The discussion is lively, honest and at times very personal with the women at the table sharing honest, open and often differing opinions. This show includes a deep dive into women’s roles today, the impact of social media, women as they age, trust and trust issues and of course the Agony Aunt questions we’ve come to love as part of this show. Jump into this show for entertainment , empowerment and a lively chat about the issues that affect us everyday. Don’t forget to let us know what you think about this issues too. Huge thanks to Brown's, Perrier, Always. Tampax, Satariano, Holland and Barrett, Camilleri Paris Mode, Verdala Wellness Hotel and Spa, Mapfre, BOV and Lindex for supporting these conversations.
• The SHE Word - Healing From Sexual Harassment and Assault 29.04.2026 1h 32min

  In the first quarter of 2026 three headlines hit the news ad sparked outrage; CNN published an investigation into a website who’s content included an ‘academy’ that not only instructed men on how to dr*g and r*pe their wives and partners, but also published the footage of these crimes - the website received over 62 million views alone. The UK government introduced new legislation to site public sexual harassment is a standalone criminal offense following research that indicates that 86% of young women (aged 18–24) in the UK have experienced sexual harassment in public spaces.And lastly fifty-two cases of r*pe of women were reported to the police in Malta last year, statistically a case a day. But most data indicates that around 80-90% of incidents go unreported, with factors such as shame, fear of not being believed, and fear of retaliation preventing victims from reporting.All three headlines brought long overdue attention to the crisis of SA and SH, with both men and women speaking out and calling for change but what happens when the algorithm moves on, what happens to the outcry, and most importantly what happens to the women left to face the often long lasting effects of harassment or assault. In this hard hitting, openly honest and occasionally uncomfortable episode Trudy sits down with Beatboxer, songwriter and mindset coach Dana McKeon, empowerment coach Mei Berrit and Counselling Psychology Practitioner from Richmond Marie Noelle Lanzon to share personal experiences, delve into the impact of their experiences - physically emotionally, mentally and relationally - and talk through the topic with a focus on healing. The conversation also looks at why perpetrators do what they do, the sliding scale of inappropriate and harmful behaviour, the culture of shame, and what we can do to change the attitude towards harmful behaviour and make a safer environment. With 1 in 3 women experiencing SA and 85% of young women affected by SH, even if you haven’t personally been affected by the topic, someone close to you - someone you love has. Watch and be informed, be seen, be educated, be influenced. Be Empowered. This show may not be suitable for children. If you are affected by this topic please reach out for help: If you are in immediate danger please call the Police: 112 The Domestic Violence Unit Support Line: 179 Anonymous Online Support Line Kellimni: Kellimni.com Victim Support: +356 2122 8333, info@victimsupport.org.mt SOAR: +356 2180 9011 / +356 2180 8981 / +356 2767 2367THANK YOU to Browns, Perrier, Always, Tampax, Satariano, Holland and Barrett, Camilleri Paris Mode, Verdala, Mapfre, BOV, and Lindex for supporting these conversations.
• The SHE Warriors - Miriana Conte - The Woman Behind Malta's Most Controversal and Celebrated Icon 14.05.2026 1h 22min

  Miriana Conte is the fantastically flamboyant and often outrageous personality behind one of Malta’s most controversial Eurovision entries, which had gone viral all over the world even before she had won the national competition. ‘Serving Kant’ caused outcry in the UK particularly due to the play on words with Britain’s rudest swear word. English Eurovision host and BBC Radio presenter Scott Mills said on his radio show just before the song contest "We can't talk about Malta's one at all. We definitely can't play a clip of it... ever, on the BBC.” The song also caused a significant stir here at home, with Miriana receiving overwhelming hate comments attacking her on her style, her song, her figure and her family.But behind the public persona is a shy, wise, humble and incredibly likeable young women who is an outstanding vocalist and song writer. In this edition of SHE WARRIORS, Trudy sits down with Miriana for a deep dive into her image, ambitions, challenges, her battles, and the source of her self belief. The two women take the conversation through the journey of Serving Kant and how this epic anthem was born; the inspiration, the response, the encouragement and the outrage. The conversation takes a deep dive into the struggles she has faced with eating disorders, the pain and desperation she experienced as well as sharing the details of her long recovery to health. She touches on her battle with PCOS, also touches on the damaging relationship that could have ended her dream - and the people around her that cheered her to make it happen against all odds. Miriana also delves into the hate comments that attacked her personally, as well as her family, from the Maltese population, the haters and the trollers. She shares her thoughts behind her recent response to one body shaming comment from a well known fitness influencer ‘Keep my name out of your mouth because you don’t know what I have been through’; a powerful message that resonated with women across the country. This edition of SHE WARRIORS is a edgy, funny, honest, moving and inspiring look into the life of one of Malta’s most recognisable icons. HUGE thanks to those that support these conversations and make this all possible: Brown's, Hyatt Regency, Intimissimi, Tampax, Always, Aperol Spritz and Growth Gurus
• The SHE Word Special with the MFSA - Avoiding Scams, Understanding Investments and Achieving Good Financial Health 18.03.2026 1h 38min

  Financial independence and security is a topic that I would suggest we ALL find hard to discuss. Talking about money is often an uncomfortable conversation, let alone discussing scams, investments and our financial security. However, finances and financial health is a topic that affects every single one of us in one way or another. For women particularly, financial security is crucial; over 70% of women are in employment but over 64% of women are also mothers, presenting the ‘career break challenge’ and the financial challenges that are associated with balancing both aspects of life. In this special edition of The SHE Word, Trudy sits down with three women from the MFSA to discuss two main areas of financial health that are particularly topical right now. Firstly Adelina Andreea Nechita from the MFSA Enforcement team tackles the topic of scams with Trudy. Scammers and scamming has become big business and is now a multi-billion Euro global illegal industry. Scamming is a high-tech, high turnover enterprise with one goal; to convince us to part with our money - using a variety of well practiced and effective tactics. None of us are immune to scammers, and with the rise of AI, these criminal networks have become even more convincing. Adelina and the guests share guidelines and tips to be able to spot a scammer in action, how to avoid loosing out and what to do if we are trapped by a scammer. Following up from Adelina, Lorraine Vella from the MFSA addresses financial security before guiding the conversation through the topic of investments and financial futures. Breaking down the terms Capital Markets, Bonds, Stocks and Shares, Lorraine walks through the different investment options, the risks and rewards, and they ‘what you need to know’ before launching into an investment plan. Lorraine also guides SHE-Worders through the do’s and absolute donts of investing and cutting through the jargon and help viewers gain the confidence to navigate today’s financial markets.Bring the conversation full circle, Sarah Pulis from the MFSA leads the topic of general good financial health with tangible tips and helpful hacks that we can all take away and start applying immediately to help us on a journey to better financial freedom and independence. Wherever you are on your financial journey, however ‘healthy’, whatever your age - this show is the episode you didn’t know you needed. Full of practical application and insight, this conversation has something for everyone. The opinions and views expressed are solely those of the individuals and do not necessarily reflect the official policy, position, or views of the MFSA.
• The SHE Warriors - Daniela Calleja Bitar - Malta’s ‘Most Remarkable Woman’ 26.03.2026 1h 6min

  Despite recently being awarded ‘The Most Remarkable Woman’ at the Mara Awards, Daniela Calleja Bitar is an extraordinarily private person, you will be hard pressed to find out anything about Daniela online. However, as the CEO of the Richmond Foundation, Daniela has dedicated her life to making change in the field of mental health and in doing so, affecting thousands of men and women. In this down to earth SHE Warriors interview Dan sits down with Trudy to share her journey working in the area of mental health. Daniela reflects on her first interview with the Richmond Foundation 25 years ago to today where she and her team have been ‘silently vocal’ over the past two and a half decades to change the perception of mental health and the support provided. Daniela dives into how conversations surrounding mental illness have changed from the first Xarabank discussion addressing mental health challenges that was originally intended to have guests speak about their illnesses with blacked out faces and masked voices, to the benchmark of COVID which forced society to face the topic of mental health face on and speak more freely about the issues faced. Trudy also delves into the emergence of Social Media and asks about the long term impact that this new era of reality merging with a virtual life. Daniela outline the impact that today’s lifestyle is having on all of us, but particularly young people. The conversation steers towards the most vulnerable groups including young men and teenagers, with guidelines for what we need to look out for in our loved ones, and ourselves, for early detection of developing mental help issues. The episode also explores the origins of Daniela strong sense of purpose, the strength of the team around her, and the key support network that she draws on to sustain her when the challenges of the role push hard. This interview is not just the story of one woman’s dedication to changing the landscape of mental health and her drive to making lasting change across the country, it is also testament to those facing challenges and the incredible teams dedicated to improving the lives of the 1 in 3 of us who will face a mental health issue at some point in our lives.Many thanks to Brown's, Hyatt Regency and Intimissimi who make these conversations possible.
• SHE WARRIORS - Marina Mazepa, the story of one woman overcoming every challenge to follow her dreams 15.01.2026 46min

  Marina Mazepa is an actress, a dancer, a contortionists, a choreographer, a model and an artist. Ukrainian Marina knew as a child that she wanted to be famous, she wanted to perform and be the very best that she could be. As a young women Marina won scholarships, competitions, dance events, and then famously made it through to the semi finals of America’s Got Talent, but just as Marina reached the heights of her early career, Marina packed her bags and headed to Hollywood as a young woman who couldn’t speak English, in a highly competitive industry, taking every break she could get. In this edition of SHE Warriors Marina shares her story of determination and overcoming every challenge and her own imposter syndrome to chase her dreams and take to the stage and screen to share her talent, passion and drive to perform. Marina shares how she turned down a residency with the prestigious Cirque Du Soleil to follow her true passion of acting, starting from scratch and knocking on people’s doors to be given an opportunity to act. Thankfully the gamble paid off with big screen and small screen credits including The Unholy, Malignant, The Continental, and Darkness of Man.Marina also shares how her journey has driven her to soul search and examine her own life in order to play the parts that she has portrayed, to evaluate her own decisions to be able to become the best version of herself. A beautiful story of a young woman defying expectations and beating the odds to become the artist she wants to be.
• SHE WARRIORS - Trudy Kerr with Danae Mercer Ricci - a story of one woman's resilience 04.12.2025 1h 20min

  Danae Mercer Ricci is an instagram influencer with millions followers, who uses her platform to share a message of body positivity and educate about online image manipulation and the impact of social media on women. Her reels, photos and stories have reached all over the world, empowering women and girls to be more aware and informed of the multi-billion dollar industries that base their marketing strategies on telling us that we are not enough. Danae is also a journalist, a speaker, a wife and a mum, who works with women and young girls through her passion projects across the globe. But behind this success story is a journey of loss, grief, abuse, pain, and a crippling illness that nearly became the end of Danae’s life. Trudy Kerr sits down with Danae to dive into the woman behind the instagram page and uncovers not just the trauma and tragedy, but a tale of resilience and rising above her turbulent beginnings to aim high and keep climbing. This honest, open and raw interview leaves no story untold. Danae speaks with passion and love as she tells how her late mother pushed her to be more than her roots. She shares how her mum ran from bad relationships to worse relationships, taking her four children with her. Danae talks about the tragic sadness of her mother’s death, the subsequent unrootedness for her and her siblings and the impact on her as she poured herself into her studies and the ever increasing need to find comfort in the controlling disease Anorexia. In this episode of SHE WARRIORS, Danae delves into how she fought her way to recover from debilitating eating disorders, found her freedom in friendships, travelled the world whilst navigating a toxic relationship, blew up her socials and went viral in COVID with her body-honest message as she gathered 100,000 new followers a day by empowering women, but also gathering unwanted abusive attention. Danae tells the brilliantly entertaining and beautiful account of how she met the love of her life whilst locked together in an apartment for six weeks. Danae also shares her passion to use her voice to empower women, especially young girls, to navigate the world we live in today, and the very real challenges that face us. This episode of SHE WARRIORS is deeply moving, emotional and powerful. Danae brings an openness rarely experienced in interviews, a relatable rawness that will make all women (and men) feel seen in their own challenges and situations. Huge thanks to the partners that make these conversations possible, Brown’s Pharmacy, Hyatt Regency Malta and Intimissimi
• SHE WARRIORS Trudy Kerr with Monika Schembri - A story of positivity in the face of heartbreak and adversity. 23.10.2025 1h 20min

  Let’s face it. No-one expects a Breast Cancer Diagnosis. If we are really honest, I should imagine that most of us expect breast cancer to happen to someone else.But with Breast cancer affecting approximately 1 in 10 women worldwide, and being the most common cancer in women and the second most common cancer overall, it is very likely that if you are not directly affected by breast cancer, someone close to you will be. But a breast cancer diagnosis is not the end, and in this episode of SHE WARRIORS Trudy sits down with Monica Schembri who has not already faced breast cancer and overcome it, but is dealing with a second diagnosis. But as Monica has so often demonstrated, grace and a positive attitude makes a life changing difference in the face of adversity, not only to herself but to those around her. In this brutally honest interview, Lithuanian born Monika openly talks about her breast cancer journey, from first noticing a lump on her chest, to the moment of hearing the diagnosis. She talks through her treatment, the all clear verdict, the news of her miracle pregnancy, the marriage that didn’t survive and the cancer diagnosis second time round. But rather than a story of sadness and despair, Monika’s is full of hope. Trudy digs deeper to find the source of Monika’s trademark attitude, and in doing so, finds profoundly wise words for anyone facing a challenge, or heartbreaking news. Watch this edition of SHE WARRIORS to be inspired by an ordinary woman with an extraordinary story. The good, the bad and the hopeful. Huge thanks to the partners that make these conversations possible, Brown’s Pharmacy, Hyatt Regency Malta and Intimissimi
• SHE WARRIORS - Trudy Kerr with Helga Ellul - A legacy of adventure and empowering others 11.09.2025 1h 17min

  Every woman has a story, but some are more ambitious and adventurous than others. Helga Ellul’s story is one that leaves listeners speechless, in awe of this trailblazer, and inspiring in every way imaginable which makes her the very best guest of The SHE WARRIORS, because we all need to be challenged and inspired by other women, to aim higher, to motivated to be the very best we can be. Helga’s journey is not only an outstanding career story, a breath taking personal tale - the story of a woman travelling thousands of kilometres to help build one of the toy industry’s biggest success stories, in a country she had never been to before - but this is also the story of a daughter, a mum, a wife, an ambitious employee, a CEO, a company president, an entrepreneur, a mentor, an adventurer, a philanthropist and a feisty young lady who didn’t compromise, didn’t take no for an answer and who has pushed boundaries at every stage of her life. In this edition of SHE WARRIORS Helga Ellul sits down with Trudy Kerr for a very different interview sharing parts of her journey never heard before. In this conversation Helga shares the story of her childhood growing up in post war Germany, her move to Malta in her the 70s - driving across Europe in a brightly painted VW Beetle, the rebellious hippy turned into multi million Euro company CEO. The ladies talk about family values, the challenge of balancing a career with family, the importance of the her children and the secret to a great marriage. Helga Ellul is a pioneer - a woman before her time - and in this conversation she shares her experiences of criticism from other women, her challenge to connect and create friendships, women’s reluctance to support other women, women who are creating change, the importance mentoring others women, and the most important lessons from a life well lived. In an interview like no other, be inspired, be empowered and learn from a woman who didn’t let any obstacle stop her. Many thanks to Browns, Hyatt Regency and Intimissimi for supporting these conversations!
• SHE WARRIORS - Trudy Kerr with Emily Jones - Turning pain into positivity 17.07.2025 1h 11min

  In this new series from The SHE Word Trudy sits down with women from all walks of life to share their stories to encourage, empower and inspire other women. Emily Jones is no stranger to The SHE Word. Emily is a Maltese-English 36 year old who hit the headlines in 2020 with her massive Instagram and Only Fans success as a plus size content creator. But Emily’s story is so much more than just as an influencer. Emily’s journey to an online following of hundreds of thousands was born out of tragedy, with her own debilitating health diagnosis and the subsequent life changing implications, shortly followed by her mum’s terminal cancer diagnosis and a series of events that would have defeated even the strongest of us. Emily sits down with Trudy to share the events that have shaped her life, from growing up across two sides of the continent, to finding herself fighting for an answer to excruciating pain. From dealing with her own health issues to learning that her mother was only given months to live. From building an incredible instagram and OF following as a plus sized influencer, to dealing with the sudden death of her father only weeks after loosing her Mum. From hitting the big time with her body positivity content, to taking the radical decision to undergo gastric bypass surgery. Emily’s story is one of true resilience, reinvention and determination. Emily shares the details of her journey with Trudy as she speaks openly, honestly, candidly and emotionally about the struggles, the battles, the wins, and the losses along the way. Watch, Listen and find strength from Emily’s journey; feel seen in her challenges and find hope in her words of encouragement and inspiration. HUGE thanks to Browns, Hyatt Regency Malta and Intimissimi for helping us make this happen.
• TSW Young Women's Edition - Young Women, Beauty Standards and the Reality of Pageants 19.02.2026 1h 30min

  In this episode of the Young Women’s Edition, host Sasha Vella opens a candid conversation about beauty competitions, beauty standards, and the impact and real-life experiences behind taking part in beauty pageants. While pageants are often associated with success, glamour and achievement, research paints a more complex picture. Industry data suggests that many pageant participants experience body image concerns during the course of competing. Rather than debating whether pageants are good or bad, this episode centres the human experience behind them: the pressure, the discipline required, the sheer excitement, the responsibility of representing your own country on such international stages, and the dedication needed to succeed. Joining Sasha are three women who have competed at national and international level: Julia Ann Cluett, who is the reigning Miss Universe Malta, Miss Universe Europe and Middle East, and psychology graduate and assistant, Ella Gatt Baldacchino, who is Miss Universe Malta 2023, a compliance analyst, and a vocal advocate for body positivity, who speaks openly about living with body dysmorphia and how it has intersected with pageantry, and Shailey Micallef, model and Miss Grand International Malta, with a background in fashion, pageantry and a Master’s in Accountancy.An honest, grounded conversation that looks beyond titles and crowns to explore self-worth, body image and what it really means to be competing at these levels. With special thanks to our sponsors: Browns, Ayurveda, Tampax, Always, Islands 8 Gin, Hyatt Regency, UBER, iCentre, and Growth Gurus.
• TSW Young Women's Edition S4/09 - Young Women of Malta (MT) 17.12.2025 1h 34min

  In the first ever Maltese episode of The SHE Word: Young Women’s Edition, host Sasha Vella welcomes listeners to a culturally rich conversation exploring what it truly means to be a Maltese woman today.For the first time, this episode is conducted entirely in Maltese, opening space for an honest discussion around identity, language, and belonging. Sasha addresses her own relationship with the Maltese language and the public commentary surrounding it, using this episode to reclaim language as a core part of Maltese female identity.Joined by Josline Camilleri, Denise Kim Gafa, and Jais Zammit, all active voices within the social media space, the panel dives into conversations many of us recognise but don’t always have out loud. From the realities of code switching, dialects, and whether the Maltese language is being lost, to how language shapes personality and self expression.The episode also unpacks the complexities of Maltese identity, pride and frustration, stereotypes, and the tension of living on a small island that can both nurture and restrict. The guests reflect on everyday Maltese habits and whether Malta allows space to truly be yourself.At the heart of the discussion are the lived experiences of Maltese women. From judgement and support between women, social media scrutiny, driving culture, and the challenges that come with growing up female in Malta. The conversation also explores the desire many young women feel to leave the island, why some return, and how living abroad can shape perspective.An open, relatable, and much needed conversation that celebrates Maltese culture and the voices of young Maltese women.Please note - this episode is in MalteseWith special thanks to our sponsors: Browns, Ayurveda, Tampax, Always, Islands 8 Gin, YUE, Hyatt Regency, UBER, iCentre, and Growth Gurus.
• TSW Young Women's Edition - Young Women and Only Fans 06.11.2025 1h 26min

  OnlyFans, is it empowerment, exploitation, or something in between?In this episode of The SHE Word: Young Women’s Edition, Sasha sits down for an honest, unfiltered conversation about one of the most talked-about, and misunderstood, platforms in the world. Behind the controversy are real women, with real boundaries, navigating empowerment, vulnerability, and the business of being visible online.Joining the discussion are Emily Jones, a British-Maltese content creator who uses her platform to promote body positivity and self-expression; Miss Rager (Baked Sloths), a creative working in social media and the cannabis industry; and Undine LaVerve, Malta’s pioneering burlesque performer and founder of The Burlesque Academy Malta.Together, they explore what it means to step into your power while protecting your peace: from setting boundaries and dealing with judgment, to navigating family reactions, content leaks, and the blurred lines between confidence and exploitation. They also share what an average workday really looks like behind the scenes, and how authenticity and self-respect shape every decision they make.This episode digs into the questions many people are afraid to ask: Can OnlyFans truly be empowering? What does agency look like in an industry built on visibility? And how do women define and defend their boundaries in a world that constantly tests them?With special thanks to our sponsors: Browns, Ayurveda, Tampax, Always, Islands 8 Gin, YUE, Hyatt Regency, UBER, iCentre, and Growth Gurus.
• TSW Young Women's Edition S4/06 - Young Women in Media 18.09.2025 1h 31min

  What’s it really like to be a young woman working in media today? It’s a world that can be unpredictable, funny, and sometimes downright chaotic, full of bloopers, slip-ups, and unexpected encounters that make for the best stories. But it also comes with very real challenges: balancing public and private life, handling criticism, and finding your own voice in an industry that isn’t always built to listen.In this episode of The SHE Word’s Young Women’s Edition, host Sasha, a former journalist who continues to work in media, is joined by three incredible guests: Naomi Scicluna, Head of Creative at FreeHour Malta and content creator; Angelica Farrugia, journalist and newscaster at TVM News; and Martha Attard, radio host and broadcasting producer at Vibe FM. Together, the four women swap hilarious on-air mishaps and behind-the-scenes stories, while also reflecting on what it means to represent young women in spaces that remain largely male-dominated.The conversation flows between laughter and honesty, from the pressure to always “look the part,” to the nerves of going live for the first time, to the joy of creating work that genuinely connects with people.It’s about boundaries, burnout, ambition, and above all, the importance of finding joy in the middle of it all.Lively, hilarious, and empowering, this episode captures what it really takes for young women in media to not just survive, but thrive.With special thanks to our sponsors: Browns, Ayurveda, Tampax, Always, Islands 8 Gin, YUE, Hyatt Regency, UBER, iCentre, and Growth Gurus
• TSW Young Women's Edition S4/05 - Young Women - Empowering Your Voice 28.08.2025 1h 34min

  What does it mean to speak up, be heard, and sustain your voice in a world that often tries to silence young women? In this episode of The She Word, Sasha sits down with three incredible young activists who have turned their voices into powerful tools for change. Journalist and Environment Editor at the European Correspondent, Belle de Jong, has been at the forefront of Malta’s My Voice, My Choice abortion rights campaign while championing social and environmental justice on issues from reproductive rights to the climate crisis. Rachelle Bezzina is a writer, multidisciplinary artist, and co-founder of Young Progressive Beings, a youth-led movement for reproductive justice, who uses art and language as acts of resistance, care, and collective empowerment. Joining them is Francesca Zammit, a multidisciplinary artist working across dance, film, poetry, performance, and community interventions, whose practice bridges art and activism to inspire social change and who also co-founded Young Progressive Beings. Together, they explore what drives young women to speak up, how activism intersects with journalism and art, and the unique challenges of fighting for reproductive rights in Malta.They share stories of courage, moments of burnout, and the importance of setting boundaries while continuing to use their voices as a catalyst for change. From debating a woman’s right to her own body, to the role of protest as empowerment, to navigating activism in the digital age, this conversation is both deeply personal and profoundly political. With special thanks to our sponsors: Browns, Ayurveda, Tampax, Always, Islands 8 Gin, YUE, Hyatt Regency, UBER, iCentre, and Growth Gurus
• TSW Young Women's Edition S4/04 - Young Women and Betrayal 10.07.2025 1h 12min

  Betrayal cuts deep — not just because of what happens, but because of who it happens with. In this raw and unfiltered episode of The SHE Word: Young Women’s Edition, host Sasha Vella sits down with three bold young women to talk about one of the most personal and powerful experiences we face: betrayal.Whether it’s a best friend, a partner, or even ourselves, betrayal can shake our sense of trust and identity. So why don’t we talk about it more?Sasha is joined by Sarah Alfalah, a 25-year-old influencer and marketing strategist returning to The SHE Word; Mya Azzopardi, a 22-year-old national swimmer competing professionally in California while studying psychology; and Sarah Magri, a 26-year-old accountant, ballerina, and performer based in Malta. In what feels like an intimate chat between friends the four ladies explore what betrayal looks like through a young woman’s eyes — from heartbreak and grief to boundaries, red flags, healing, and the strength it takes to choose yourself.This is a vulnerable, honest, and deeply relatable conversation about what it means to navigate trust and identity as a young woman today. Whether you’ve experienced betrayal or want to better understand your own emotional boundaries, this episode offers insight, solidarity, and powerful reflections, on what it really means to choose yourself throughout it all. With special thanks to our sponsors: Browns, Ayurveda, Tampax, Always, Islands 8 Gin, YUE, Hyatt Regency, UBER, iCentre, and Growth Gurus.