Big Small Talk

What Does A Pop Stars Wellness Routine Look Like? With Kita Alexander 15.07.2026 38min

This week, Sarah is joined by pop star Kita Alexander. ARIA-nominated, a collaborator of Fisher, started out with Dua Lipa (who she opened for on the Radical Optimism tour), Kita has just released her new album, Rage, which she will be touring this year! Together, they chat about her wellness routine, fitness habits, anxieties, and the role meditation plays in navigating both everyday life and major career moments. Then, inspired by her new album, they unpack the idea of rage: what happens when you stop worrying about being "the nice girl", why so many women struggle to express anger, and whether it's possible to be both soft and grounded while moving through difficult emotions.See omnystudio.com/listener for privacy information.

What Would You Say To Your 16-Year-Old Self? With Jessica Mauboy 09.07.2026 48min

This is a really special episode.  Jessica Mauboy has one of those rare energies that instantly makes you feel at ease, and this conversation is such a genuine reflection on a career that has come full circle. From navigating fame at just sixteen during the unforgiving 2000s media era, being body shamed by Kyle Sandilands, landing a record deal and leading roles in Hollywood, to becoming a mum, returning to that same show as a mentor and championing the next generation of First Nations artists.  We talk about reconnecting with your inner child, trusting your intuition, finding your way back to your roots, and how success changes as you grow.  Please do watch and listen to the very special That BlackFella Show back on ABC iView now. See omnystudio.com/listener for privacy information.

Taylor Swift's MSG Wedding, Dua Lipa Library & Karlie Kloss 07.07.2026 1h 10min

The Taylor Swift Wedding has happened. It's the biggest pop culture story of the year (probably) and we have plenty to unpack. We chat about the venue, Adam Sandler officiating, performances, the extensive (and yes, controversial) guest list, the raffle, the impact on NYC citizens and the comparisons to Bezo's.  Next up, Karl Stefanovic has now also been axed by ARN as well. He opens up about that while interviewing Piers Morgan on a yacht.  Dua Lipa opens a library in one of Europe's most famous, beautiful bookshops. The library is a permanent collection of hotly debated or banned books.  We then talk through the tragic murder of a teenage girl in Thailand at the hands of an Australian man.  Finally, we unpack supermodel Karlie Kloss recent PR moves, opening up about her marriage to a Kushner and becoming a media mogul.  Then of course, we had to mention the Prime Minister playing a game of shag, marry, date.  Big Small Talk Instagram Sarah-Jane's Instagram  Hannah's Instagram See omnystudio.com/listener for privacy information.

Your Frivolous Questions, Our Hot Takes. 01.07.2026 42min

It's time for hot takes over tea. How do you navigate personal relationships when your job is having opinions on the internet? Have we ever felt lost in our careers? How do we feel about getting married? And seriously, do Elon Musk, Mark Zuckerberg and Jeff Bezos have therapists? This week both Hannah and Sarah are answering YOUR hot takes and burning questions, from how we actually met to our most controversial opinions, our "hear me out" crushes, comfort movies, whether streaming killed cinema, and what you should do if you spot us out in the wild!! It's a proper catch-up, with plenty of oversharing, questionable takes and a few things you probably weren't expecting us to say. All while sipping on a Lipton Matcha! See omnystudio.com/listener for privacy information.

Karl Stefanovic, Taylor Swift Wedding Rumours & Jack Schlossberg 30.06.2026 1h 9min

It's been a BIG week and, honestly, one of our most interesting episodes yet. We kick things off by breaking down why Karl Stefanovic was axed from Nine, his viral "I'm free" video, and what we think comes next. Sarah then dives into Kylie Jenner's new partnership with Meta AI Glasses and whether the feminisation of tech is finally enough to make wearable AI cool. Hannah unpacks Australia's newest teal political party and what they're hoping to represent. Then, we have the best time going through all the reports and rumours surrounding Taylor Swift's wedding. We also break down New York City's primary election, where Zohran Mamdani-backed candidates all won while JFK's grandson, Jack Schlossberg, lost. Finally, in our Q&A, we answer a listener question on Australia's FIFA Women's World Cup campaign and where the tournament goes from here.  Big Small Talk Instagram Sarah-Jane's Instagram  Hannah's Instagram See omnystudio.com/listener for privacy information.

Is It Time For A Mid-Year Money Reset? With She's On The Money 24.06.2026 55min

This week, Sarah is joined by award-winning retired financial adviser, best-selling author, and host of Australia’s number one finance podcast, She’s on the Money. In this episode, Victoria Devine answer all your listener questions for a mid-year money reset. No question is too silly, no topic is too intimidating. We discuss, should you prioritise saving or travel? How do you actually start investing? What's the best budget for beginners? And how do you protect yourself financially in a long-term relationship or marriage? Whether you've been avoiding your bank account or you're just looking to make smarter money decisions for the second half of the year, this is your reminder that getting on top of your finances is a lot less scary than you think !!!  Sarah-Jane's Instagram  Big Small Talk Instagram See omnystudio.com/listener for privacy information.

BIG TALK: Julian Assange & WikiLeaks PART TWO 23.06.2026 31min

Chelsea Manning has leaked hundreds of thousands of classified documents to WikiLeaks, including the infamous Collateral Murder video. The fallout is immediate: governments scramble, public trust is shaken, and Julian Assange becomes one of the most divisive figures in the world. We unpack the leaks that changed everything, the 2016 U.S. election controversy, Assange's years inside the Ecuadorian embassy, and the legal battle that eventually brought him back to Australia. Hero, journalist, hacker, criminal? You can decide!See omnystudio.com/listener for privacy information.

BIG TALK: Julian Assange & WikiLeaks PART ONE 23.06.2026 30min

Before WikiLeaks became one of the most controversial organisations in the world, Julian Assange was a teenage hacker from Australia with a fascination for secrecy.  In this episode, we trace Assange's journey from hacking NASA and the Pentagon to developing the philosophy that would eventually underpin WikiLeaks. We unpack the leaks that first put the organisation on the map, from government corruption in Kenya and Guantánamo Bay documents to Scientology secrets and Australia's internet censorship blacklist. And finally, we meet the whistleblower who would change everything: Chelsea Manning. Part Two is out now.See omnystudio.com/listener for privacy information.

Hanson At The National Press Club, Kyle Settles & UK PM Resigns 23.06.2026 1h

This week, Pauline Hanson delivers the National Press Club Address and Gina Rinehart also makes a major announcement. Then, the SA abortion bill is narrowly defeated, we unpack the latest from the UK as Prime Minister Keir Starmer resigns, and Norway's prince is convicted in a case that has dominated headlines across Europe. ARN reaches a settlement with Kyle Sandilands, we break down the inaugural Las Culturistas Awards (our new favourite event, ever), and Olivia Rodrigo announces her very own music festival.  Big Small Talk Instagram Sarah-Jane's Instagram  Hannah's Instagram See omnystudio.com/listener for privacy information.

Whats The Deal With Peptides? With Science Vs. 18.06.2026 38min

This week on Small Talk, Sarah is joined by Science Vs host Wendy Zukerman to unpack the internet's latest wellness obsession: peptides. From BPC-157 and MOTS-c to anti-ageing injections and "Wolverine stacks", Wendy breaks down what peptides actually are, what the science says, and where the line sits between promising medical research and wellness-industry hype. They discuss biohacking culture, social media testimonials, Big Pharma conspiracies, why Australia is stricter than the US, and whether we're racing ahead of the evidence in pursuit of self-optimisation.See omnystudio.com/listener for privacy information.

Gwyneth Paltrow, The World's First Trillionaire & The World Cup 16.06.2026 58min

This week, we unpack Gwyneth Paltrow’s decision to star in an ad for a luxury real estate development in Israel, as well as a recent Goop podcast episode on US defence systems. Then, Elon Musk becomes the world’s first trillionaire thanks to SpaceX. We also break down the FIFA World Cup, the Socceroos’ strong start, and why New York has been electric following the Knicks’ historic NBA Championship win. Plus, the latest developments in efforts to secure a peace deal involving Iran. Then, we dive into the early reviews of Olivia Rodrigo’s new album, her comments about Taylor Swift, and a little tidbit from Taylor’s induction into the Songwriters Hall of Fame. And in this week’s Q&A, we discuss Indy Clinton’s court appearance outfit. Big Small Talk Instagram Sarah-Jane's Instagram  Hannah's Instagram See omnystudio.com/listener for privacy information.

What Are The Habits of Joyful People? With Ash London 10.06.2026 38min

Ash London has spent years bringing joy to audiences through music, radio, television, podcasts and now even a rom-com novel. From interviewing some of the world's biggest artists to returning to radio in New Zealand after becoming a mum, Ash has built a career around celebrating the things that make life feel good. Today, we chat about how to find joy in the simplest everyday tasks (and what that actually looks like) and what joy does to your brain! And Ash shares how gratitude practice helped her through loneliness and major life changes - plus why she's embracing a new chapter as she approaches 40.Big Small Talk Instagram Sarah-Jane's Instagram See omnystudio.com/listener for privacy information.

The Odyssey, A 'Comedian' Cancelled & Ditch The Witch 09.06.2026 56min

Lots to cover this week! We start with a racist "comedians'" skits targeting minority groups, and Hannah unpacks how the internet responded. Then Sarah takes us inside the world of Greek mythology and the ongoing casting debate around The Odyssey - plus Toy Story 5 because why not!  We also get into the “ditch the witch” campaign against Victorian Premier Jacinta Allan, the rise of One Nation, why Phoebe Bridgers put on a $1 no phones concert and we touch on Ariana Grande and Ethan Slater's split. Big Small Talk Instagram Sarah-Jane's Instagram  Hannah's Instagram See omnystudio.com/listener for privacy information.

Why Does Australian Media Still Have The Same Problems? With Antoinette Lattouf 03.06.2026 54min

Antoinette Lattouf is a journalist, author and co-founder of ETTE Media who knows a thing or two about winning. In her new book, Women Who Win, she explores what it means to win (why women often don't) and the Australian women who have changed the course of history.  In this episode we chat about her legal victory against the ABC after she was removed from air over a social media post about Gaza, why it's so important to own your own work, and how difficult women who challenge the status quo are consistently targeted for doing so. Sarah-Jane Instagram  Antoinette Instagram  Women Who Win ETTE MediaSee omnystudio.com/listener for privacy information.

Dua Lipa Married, Teal Party & Patagonia's Lawsuit 02.06.2026 1h 1min

A packed episode today! We start with the moment an anti-abortion activist posted a photo of sugar gliders, claiming they were twin girls named Emma and Ruth. Then, congratulations are in order for Dua Lipa and Callum Turner, who have officially tied the knot! We also unpack the short-lived push for a new teal political party and ask whether Australia actually needs another option on the ballot. Plus, Cynthia Erivo has made it clear she's over talking about Wicked, Pope Leo has become one of the loudest global voices on the ethics of AI, and we break down the trademark battle between the brand Patagonia and drag queen climate activist Pattie Gonia.  Big Small Talk Instagram Sarah-Jane's Instagram  Hannah's Instagram See omnystudio.com/listener for privacy information.

What If You Question Your Religion? Poh Ling Yeow on Leaving Mormonism 27.05.2026 38min

Beloved cook, artist and TV personality Poh Ling Yeow joins me to talk about her journey with religion and her decision to leave the Mormon Church. Growing up, I watched Poh on MasterChef Australia and Poh's Kitchen, so this conversation felt incredibly special. We chat about her teenage years in the the church, Mormonism's unexpected pop culture resurgence, the material that made her begin to question things, and what her relationship with spirituality looks like now. Sarah-Jane's Instagram  You can catch Poh on MasterChef Australia which airs on Sundays at 7pm, and Monday-Wednesday at 7.30pm. Watch and stream on 10.  See omnystudio.com/listener for privacy information.

Big Talk: Inside The Church Of Scientology - PART FOUR 26.05.2026 43min

Finally, we are at the end of our Scientology deepdive, thank you for listening this far! In our last episode, we're going to finally properly unpack the celebrity element of it all, before going into a 'where are they now' recap of David’s family, then ending the episode with a look forward into the future of Scientology.  CREDITS: Huge thank you to our Big Talk researcher, Grace Valerie-Lynette. See omnystudio.com/listener for privacy information.

Big Talk: Inside The Church Of Scientology - PART THREE 26.05.2026 37min

Our first ever part 3 and 4 Big Talk instalment!! We must have received a million messages after last months Big Talk drop asking for more, so thank you!  In these next two episodes, we’re going to go even deeper. You’re going to hear about Scientology’s makeshift prison, known as The Hole. Their laughable negotiation with the IRS to get tax exempt status. Multiple deaths. Miscavige’s missing wife. And finally, the center of it all – the element of celebrity, and how they have controlled John Travolta and Tom Cruise for years.  CREDITS: Huge thank you to our Big Talk researcher, Grace Valerie-Lynette. See omnystudio.com/listener for privacy information.

The Enhanced Games, Jenner Dating Elordi & Aussie Flotilla Activists 26.05.2026 57min

Big, very chatty episode this week! First, Sarah breaks down the current ‘Enhanced Games’: the rules, the investors, the athletes taking part and the results so far. Then, Hannah explains what happened to the Australians involved in the Global Sumud Flotilla. Plus, are Kendall Jenner and Jacob Elordi actually dating? The girls discuss the internet’s obsession with the genetically blessed pair. Of course, they also address that Jeff Bezos interview that has people confused if he’s gone woke. Finally, Kylie Minogue’s new Netflix doco-series and what it reveals about her career, health and relationships.  Big Small Talk Instagram Sarah-Jane's Instagram  Hannah's Instagram See omnystudio.com/listener for privacy information.

To Be Cringe Is To Be Free! With Angourie Rice 20.05.2026 30min

An unexpected episode topic for one of the most accomplished, coolest people we've had on the podcast - 25-year-old Australian actress, Angourie Rice. You have definitely seen her before as Cady Heron in Tina Fey's Mean Girls Movie with Renee Rapp. She's also starred in The Nice Guys, Spiderman: Homecoming, Ladies in Black, Mare of Easttown and so much more.  I chat to Angourie about her brand new film, produced by the same people to bring us Bridget Jones Diary and Love Actually, a rom-com called Finding Emily. Given the perfectly cringe nature of rom-coms, I ask Angourie about her thoughts on embracing cringe, feeling comfortable in Hollywood, what 'cool' is to her and grand romantic gestures.  Sarah-Jane Instagram  Angourie Rice Instagram  Movie: Finding Emily  Angourie's bookSee omnystudio.com/listener for privacy information.