Mental Toughness Podcast With Dr. Rob Bell

Ep. 194 - Morton Brown Family Wealth - The Relationship Side Of Wealth Management 05.06.2026 56min

Dennis Morton and Katie Brown are the founders of Morton Brown Family Wealth, a firm dedicated to helping individuals and families align their financial decisions with their values and long-term goals. Through their client-centered approach, they guide families in building financial confidence, creating meaningful legacies, and navigating life's opportunities and challenges with clarity. 04:13 Billion-Dollar Vision & Goal Setting 06:01 Building a Purpose-Driven Client Experience 10:17 The Founders' Success Exercise 14:17 Transparency, Ownership & Business Growth 20:13 Consistency, Leadership & Client Trust 22:21 Wealth Beyond Money 26:22 The Future of Financial Advice 29:37 Financial Advisor Client Service Mistakes 35:23 Succession Planning for Financial Advisors 53:02 Overcoming Fear as a Financial Advisor Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ 5 Mental Toughness Advantages for Financial Advisors: https://pages.drrobbell.com If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 193 - Victoria Greene - Leadership, Pressure, and Performance in Wealth Management 22.05.2026 58min

Victoria Greene is the Chief Investment Officer and Founding Partner of G Squared, where she helps guide investment strategy and market insights for advisors and investors. Known for her thoughtful approach to leadership, decision-making, and navigating uncertainty, Victoria brings a unique perspective on mental toughness in high-pressure environments. 00:00:43 Horses, Presence, and the Power of Being Fully in the Moment 00:03:21 Why High Performers Need Quiet Before the Pressure Starts 00:05:46 The Most Dangerous Words in Investing: “This Time It’s Different” 00:08:17 The Emotional Reality of Losing Millions in the Market 00:11:43 Staying Disciplined When Fear and Headlines Take Over 00:14:48 Acting Like a “Personal Fed Chair” During Emotional Extremes 00:18:18 Growing Up With Toughness, Pressure, and High Expectations 00:24:40 Why Perfectionism Quietly Destroys Consistency 00:30:40 Learning to Recover Faster Instead of Beating Yourself Up 00:33:31 The Brutal Feedback That Changed Her Leadership Style 00:36:37 Building Winning Cultures Without Toxic Competition 00:38:34 What Great Quarterbacks Understand About Leadership 00:41:27 Creating a Culture of Success Without Losing Yourself 00:45:54 The Hardest Part of Success No One Talks About 00:49:36 Why Self-Awareness Is the Ultimate Leadership Skill 00:52:53 How Relationships Opened the Biggest Doors in Life and Business Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 192 - Darrick Hutchens - Leadership Cannot Be Delegated 08.05.2026 59min

Darrick Hutchens is a financial advisor and founder of Monon Wealth. He is passionate about helping individuals and families build confidence, clarity, and long-term success with their finances. Known for his steady leadership and client-first approach, Darrick specializes in guiding people through important life and wealth decisions with purpose and perspective. 00:40 Process Over Emotion in Performance 02:00 Early Lessons That Built a Competitive Edge 03:40 Control the Process, Beat Bigger Competition 05:40 Golf as a Mirror for Self-Awareness 10:40 Learning to Respond to Setbacks, Not React 15:40 Why Time Alone Builds Mental Toughness 20:40 Separating Identity from Performance 25:40 Staying Steady When Pressure Rises 30:40 Decision-Making Without Emotional Drift 35:40 Long-Term Thinking in a Short-Term World 41:10 Building a Niche in Correctional Facilities 47:00 Protecting the Business Inside a Specialized Market Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ 5 Mental Toughness Advantages for Financial Advisors: https://pages.drrobbell.com If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 191 - Ann Hynek - When To Follow Your True Career Passion 24.04.2026 52min

Ann Hynek is the CEO of Hestia Wealth & Wellness, where she helps individuals and families align their financial decisions with their values to build purposeful, resilient lives. With a passion for integrating financial planning and personal well-being, Ann brings a holistic approach to wealth—one that goes beyond numbers. She has a special focus on supporting families of neurodivergent and special needs children, guiding them through the unique financial and emotional complexities they face. 01:10 Why Financial Planning Fails Families With Special Needs 02:33 The Hinge Moment That Changed Her Career Path 05:19 What Most Advisors Miss About Special Needs Planning 09:12 The Emotional Reality Families Quietly Carry 13:25 Why Traditional Financial Plans Fall Short 17:51 The Cost of Getting It Wrong for Families 22:14 Building Trust in High-Stakes Conversations 26:40 Planning Beyond Money: Life, Care, and Advocacy 31:18 The Hidden Gaps of Great Wealth Transfer 36:09 Creating Stability in Uncertain Futures Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 190 - Jed Collins - Cut 13 Times and Now 4th and Goal 10.04.2026 30min

Jed Collins is a former NFL fullback turned financial educator, entrepreneur, and speaker on resilience and peak performance. After playing in the NFL he transitioned into wealth management and founded Rookie to Veteran, a platform dedicated to helping athletes and professionals build sustainable financial futures. Drawing from both elite sports and business, Jed brings a powerful perspective on discipline, adaptability, and mental toughness. :35 From Undrafted to Pro Bowl: The Path No One Sees 1:11 Growing Up Where Football Is the Standard 3:45 The Moment Football Became More Than a Game 7:18 Getting Cut: The Reality of Chasing the NFL 11:02 Surviving 10 Rosters Without Losing Belief 15:36 The Mental Toughness of Constant Uncertainty 20:14 Why Talent Isn’t Enough at the Next Level 25:07 The Identity Shift After Football Ends 30:22 Financial Discipline Athletes Wish They Learned Earlier 36:40 Turning Pain Into Purpose After the Game : 4th & Goal Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 189 - Stan Gregor - From C Factor to O Factor: Leadership Shift at Summit Financial 27.03.2026 40min

Stan Gregor is the CEO of Summit Financial and a veteran leader with more than 30 years of experience across banking, wealth management, and investment firms. He previously co-founded Cantor Fitzgerald Wealth Partners, scaling the firm to over $5 billion in assets in under two years, and is known for building high-performing teams and strong leadership cultures. Stan shares insights on leadership, resilience, and the mindset required to succeed at the highest levels of financial services. :03 Wall Street Hinge Moment That Changed Everything 1:52 The “What If” Thinking Advantage 3:13 Building a Zero-Turnover Culture 5:04 From Advisor to Family CEO 6:46 Why Growth Had to Stop First 9:26 Collaboration Over Command Leadership 12:36 Winning Is Hard: Leadership Reality 13:20 C Factor Thinking vs O Factor Thinking 16:46 The "Sunday Test" for Hiring Talent 21:30 Breaking Free from Wirehouse Thinking 23:20 Unlocking Enterprise Value for Advisors 25:46 Mental Toughness in the Financial Service Industry 27:21 Compliance as a Growth Partner 29:00 Advisor Experience Drives Client Results 32:06 Always Thinking Three Steps Ahead 34:00 The $84 Trillion Generational Wealth Transfer Opportunity Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 188 - Tim Mann - The Mental Toughness Framework for Every Financial Advisor 13.03.2026 1h 11min

Tim Mann was raised in a blue-collar family in western New York, today’s guest turned discipline, faith, and competition into a 40+ year career in financial services leadership. A former college football player at SUNY Plattsburgh, he went on to serve as Complex Director for Truist Investment Services, leading the firm’s most prolific team of 42 client-focused advisors—producing $70M+ in annual revenue and managing $11B+ in assets. After surviving a life-threatening car accident in 2004 that forced him to relearn how to walk and speak, he redefined his approach to leadership. He now serves on the board of Folds of Honor, supporting educational scholarships for the families of fallen and disabled service members and first responders. 2:52 Building a 40-year career leading elite financial advisors 7:41 Early lessons from sports, competition, and mental toughness 11:15 Getting started in financial services and sales 17:30 The moment a life-threatening car accident changed everything 20:55 A month-long coma and the fight to survive 28:31 Learning to walk and talk again after catastrophic injuries 31:23 The slow grind of rebuilding strength and confidence 38:40 Leadership lessons from building high-performing advisor teams 45:10 Why compliance excellence starts with great hiring 52:30 Purpose, service, and giving back through Folds of Honor Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 187 - Michael Ball - Be + Do = Have 27.02.2026 44min

Michael Ball was raised in northern Virginia — a three-sport athlete and economics graduate from Radford University, where he also played varsity tennis. He began in banking, became a financial advisor in 1983, opened the Manassas office for Scott & Stringfellow, and advanced into senior leadership roles through its evolution into BB&T and Truist Wealth. His proudest leadership work? Building elite advisors through the “Topgun” development program — treating his team like clients. He now leads Ball Consulting, helping advisors and firms grow with clarity and discipline. 3:15 Injury, Adversity & Comeback Mindset 5:38 Mentorship & Career Breakthrough 7:00 Culture, Leadership & Client-First Success 11:18 Black Swan Events & Market Resilience 13:50 Elite Advisors & Process-Driven Performance 15:25 Reading Habits of High Performers 19:38 Reflection of Your Mental State 23:54 Strategic Growth & Long-Term Success 29:42 Saving, Investing & Wealth Discipline 34:23 “Eating The Seed Corn” & Short-Term Thinking 38:00 What Should I Not Be Doing? Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 186 - Christi Dee - This Blonde Runs 13.02.2026 53min

Christi Dee is an author and endurance athlete behind This Blonde Runs. She has completed over 42 marathons and 17 ultramarathons. She shares powerful insights on resilience and mental toughness drawn from years of pushing physical and mental limits. Christi explores how discipline, perseverance, and mindset fuel growth in sport and in life. 1:12 Christi’s background: 42+ marathons, 17 ultras, and children’s books 3:58 Early running lessons: patience, consistency, and identity 6:44 Coaching philosophy: sustainability over shortcuts 10:22 Mental toughness when training gets monotonous 15:08 Prairie on Fire expectations vs reality 21:18 Early physical breakdown and real-time problem solving 27:32 Making the call to stop: strength, not weakness 33:48 Separating self-worth from race outcomes 38:56 Redefining success after disappointment 44:02 Carrying lessons forward: resilience, perspective, and return mindset Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 185 - Amy Morin - Mental Strength Isn’t What You Do — It’s What You Don’t Do 30.01.2026 54min

Amy Morin is a psychotherapist and bestselling author known for her work on mental strength and resilience. Drawing from both clinical experience and personal loss, she shares powerful insights on grief, adversity, and how mentally strong people navigate life’s toughest moments. 1:12 Why Mental Toughness Matters More Than Motivation 3:18 Early Losses That Shaped Resilience 4:03 Faith and the C.S. Lewis Book on Grief 8:41 The Hidden Cost of Avoiding Pain 13:56 What Mentally Strong People Don’t Do 18:42 Managing Self-Doubt Without Needing Confidence 23:35 Reframing Failure as Data, Not Identity 28:19 Staying Grounded When Success Accelerates 33:44 Controlling the Controllables Under Stress 38:52 Mental Toughness Is a Daily Practice 43:06 The Skill Most People Overlook Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 184 - Maureen Shea - It’s What You Fight Through 16.01.2026 1h 8min

Maureen Shea is a former world champion boxer and elite competitor known for her toughness, discipline, and resilience. Her experiences inside and outside the ring offer powerful lessons on mindset, perseverance, and peak performance. 0:42 Growing Up Competitive: How Mental Toughness Starts Early 3:05 Family, Discipline, and Building Resilience as a Kid 6:32 Living in Mexico: Adaptability, Culture, and Confidence 9:22 Learning Spanish and Thriving Outside Your Comfort Zone 12:05 How Maureen Shea Discovered Boxing 15:30 First Fights: When Boxing Became a Serious Calling 18:40 Developing Mental Toughness Inside the Ring 22:20 Managing Fear, Pressure, and Performance Anxiety 26:00 Losing, Setbacks, and Redefining Success in Sports 29:50 Championship Mindset: What Separates Elite Athletes 34:25 “Million Dollar Baby” Fame, Mark Wahlberg, and the Cost of Success 38:10 Self-Belief When No One Else Believes in You 41:55 Confidence, Preparation, and Emotional Control 46:20 Boxing Life Lessons That Apply Beyond Sports 50:10 Advice for Young Athletes Pursuing Big Goals 54:00 Mental Toughness Outside the Ring: Life and Identity 57:50 Life After Championships: Growth Beyond Winning 1:01:10 Final Thoughts on Resilience, Purpose, and Identity Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 183 - Scarlett Schremmer - The Mental Toughness of Scarlett Schremmer 02.01.2026 54min

Scarlett Schremmer is a two-time Rolex Junior All-American. Scarlett joins the Mental Toughness Podcast to share how surfing, faith, family, and competitiveness shaped her path to elite junior golf. 0:02 From Hawaii to Augusta National & The U 1:08 Every-weekend surf contests & early pressure 2:39 Surfing danger and life-on-the-line mental toughness 4:01 Shark encounter at Snapper Rocks 7:03 How surfing mechanics transfer to golf 8:51 “Competing is competing” in solo sports 10:31 LPGA mom lessons on stacking days 12:04 Productive training vs. burnout 13:19 Leaving golf at the course & mental recovery 15:16 Box jumps, speed, and gym growth 16:05 Chipping battles with Mom 17:06 Learning from the U.S. National Junior Team 19:49 Coach Zambri and damage-control golf 21:09 Decade Golf and knowing your misses 28:11 Gratitude learned through separation 30:33 Recruiting chaos and following intuition 33:59 Environment and belief at Texas A&M 40:37 Faith as a resiliency anchor 45:24 Message to young golfers: chances are never zero Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 182 - Bill Parisi - Culture Before Curriculum: Coaching, Confidence & Athletic Identity 19.12.2025 1h 2min

Bill Parisi is a globally recognized leader in sports performance, speed training, and youth athletic development. As the founder and CEO of the Parisi Speed School, Bill has built one of the world’s most successful sports performance training organizations—impacting more than one million athletes through over 100 locations nationwide. He is also a speaker and author. 2:15 Building Parisi Speed School 5:40 Speed as a Trainable Skill 9:05 Don’t Should on Your Kids Mindset 12:30 From One Gym to National Scale 16:45 Confidence Built Through Evidence 20:10 Linking Character to Speed Training 23:50 From Basement Setup to ESPN 27:30 Prioritizing Mechanics Over Talent 30:55 Mental Discipline of Sprinters 34:40 Selecting Coaches Who Can Connect 38:05 Moving From Training Athletes to Training Leaders 41:30 If Starting Today 45:20 Protecting Potential Rather Than Rushing It 50:10 Culture Before Curriculum Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 181 - Destin Bell - The Gamifying Confidence Blueprint 05.12.2025 1h 10min

Destin Bell is the founder of Card.io, the platform transforming how athletes, creators, and everyday performers build consistency and accountability. Destin’s work centers on discipline, daily habits, and showing up with purpose. He has appeared on Shark Tank as well as Squid Game: The Challenge. 0:03 The Twin War That Built a Competitor 6:55 When Public Speaking Became a Combat Sport 7:52 The Graduation Speech They Tried to Cut 9:33 The Moment the Room Cried and He Arrived 12:25 Confidence Wasn’t Taught — It Was Engineered 17:50 When Words Became Weapons, Not Homework 20:00 The Childhood Game That Created a CEO 21:00 Why Discipline Alone Never Wins the Long Game 22:59 Seeing Someone Who Looks Like You Shifted the Ceiling 29:50 Rock Bottom on an Attic Floor Became a Launch Pad 30:36 COVID Didn’t Just End Plan B — It Forced Plan Only 35:55 Identity Rebuilt Under Pressure and No Exit 40:22 Shark Tank Came Calling (Literally) 41:34 From “Is This a Scam?” to “Pack Your Bags” 42:47 When the Pitch Stopped Feeling Like a Pitch 47:16 The Pause That Took Back Power 47:40 Silence as Strategy: Negotiation in Neutral 51:34 When TV Ended but the Relationships Didn’t 55:17 Inside Squid Game Dorm life, elimination pressure, and life on one of Netflix’s most watched shows. 1:02:31 The “now what?” gap Emotional and psychological drop after a major achievement. 1:03:10 Forward focus Shift toward investing, development, and new opportunities. Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 180 - Howard Falco - The World WILL Meet You Half-Way 21.11.2025 35min

Howard Falco is a mindfulness and self-empowerment expert, author, and performance coach who specializes in the power of self-awareness. He works with athletes, executives, and individuals seeking to unlock their full potential through a deeper understanding of the mind. Howard is the author of I AM: The Power of Discovering Who You Really Are, Time in a Bottle, and his most recent book INVINCIBLE. https://8wisdom.org/ https://www.howardfalco.com/ 01:18 The Awakening Behind a Life-Changing Hinge Moment 4:31 Interpreting Spiritual Breakthroughs and the Nature of Guidance 6:49 Forgiveness, Identity Release, and the Expansion of Inner Peace 9:06 Staying Present, Staying Rooted, and Sustaining Emotional Freedom 12:18 Faith and Action 17:04 Understanding “I Am” and Self-Definition 21:02 Limiting Narratives and Re-Claiming Self-Worth 24:26 Why Achievement Alone Can’t Fill an Unhealed Inner Life 25:59 A Practical Framework for Elevated Awareness and Growth 27:26 Directing the Ego as a Tool for Growth in Mental Toughness Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 179 - Cameron Balser - Change Your Thoughts - Change Your Future 07.11.2025 41min

Cameron Balser is an endurance athlete who accomplished the extraordinary feat of running the entire perimeter of the United States. Cameron shares his incredible journey of perseverance, mindset, and purpose—revealing what it takes to push beyond limits and live life with a greater purpose. 04:07 How Pain Turned Into Passion for Running 07:49 The Hinge Moment That Redefined His Life 12:56 Mental Toughness: What It Really Takes to Keep Going 18:44 When Everything Falls Apart, Here’s How to Push Forward 21:22 Trust Your Gut: The Power of Following Intuition 27:00 Forgiveness and Freedom: Letting Go Without Losing Yourself 30:00 Embracing Pain: How Mental Toughness Comes From Struggle 30:53 Finding Solutions: Turning Obstacles Into Life Lessons 36:53 Transformation Through Intuition and Divine Guidance 38:33 Inspiration Through Others: The Mirror Effect in Life Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 178 - Nicholas Davenport - Blue Ocean Summit 24.10.2025 1h 7min

Nicholas Davenport—known as “Mr. Mental Muscle” is the founder of Mind Body 1, Nicholas combines neuroscience and sport science to help athletes, military personnel, and professionals strengthen their mental and physical resilience. His innovative methods train focus, decision-making, and emotional control under pressure, proving that peak performance starts in the mind. He is also the creator and organizer of the Blue Ocean Summit. Use Code: DrBell for 15% OFF REGISTRATION https://theblueoceanconnect.com/ 7:18 Doing What You Love Despite Obstacles14:53 Work Ethic as a Competitive Advantage18:16 Hinge Moment at the Orlando Conference20:03 Scaling Mind by One: Lessons in Growth22:53 Challenging Industry Norms25:56 Blue Ocean Summit Vision28:03 Using AI in Performance Coaching35:47 From Rejection to Growth: A Mental Toughness Lesson58:31 Reflecting on the Journey with Dr. Bell Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 177 - Bryan Neale - More Than a Game 10.10.2025 1h 6min

Bryan Neale is an NFL referee, owner of Blind Zebra, business coach, and speaker who helps leaders and teams unlock their full potential. He brings lessons from the field and the boardroom to inspire performance, resilience, and growth. 05:12 Future of Officiating & Technology 15:22 Life Beyond Calls 18:47 Post-Game Mental Toughness Reflection & Cataloging 31:12 Perspective Shift: Managing Roles vs Personal Feelings 36:18 Correcting Mistakes, Immediate Accountability 40:50 From Radio to Global Reach 42:30 Start & Never Stop 45:30 Mental Toughness Principle 47:00 Acceptance in Practice 54:30 Practicing Acceptance Through Challenges Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 176 - Dr. Rob Bell - Prairie On Fire Backyard Ultra 26.09.2025 1h 4min

Dr. Rob Bell is a sport psychology coach, speaker, 8x author, and podcast host. He helps high performers PUKE & RALLY® so they can perform their best when it matters the most. In this episode, Dr. Rob discusses the ups and downs of his most recent race, Prairie On Fire Backyard Ultra. 05:12 The Start Line Mindset Shift 08:47 Dr. Bell on Defining Success Beyond Winning 11:43 The Lowest Point of the Race: A True Hinge Moment 13:23 Solitude in the Final Stretch of Mental Toughness 16:54 Hydration Wins: Avoiding the Puke Problem 17:21 The Real Puke and Rally Moment 18:49 Staying Focused When Goals Change 54:02 Thinking About Doing It Again 55:06 A Debrief of Gratitude with the Team 57:20 Short-Term Goals as a Mental Strategy Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

Ep. 175 - Jim Boylen - The Hinge That Opens Doors 12.09.2025 1h 3min

Jim Boylen is a veteran NBA coach with over 30 years of experience. He's a three-time NBA champion as an assistant coach, former head coach of the Chicago Bulls, and the University of Utah. He is currently an assistant coach for the Indiana Pacers. 01:19 Golf Game Check 02:05 Early Hinge Moment 07:46 Graduate Assistant Memories 12:43 Decision to Join NBA 13:16 Video Expertise and Mental Toughness 26:46 Drexler Trade 30:58 Learning Mental Toughness from Coach Mus 34:41 Leadership and Coaching Philosophy 41:03 Faith in Life’s Toughest Challenges 41:21 Mental Toughness: Leading USA Basketball Through Pressure 49:19 Dr. Bell on Lifelong Mentorship and Relationships 50:44 Hinge Moment: Pacers’ Teamwork and Character Philosophy 52:34 Mental Toughness: Drew Nemhard’s Grit and Leadership 57:43 Faith, Tithing, and Life Lessons 59:44 Hinge Moment: Family and Priorities in Coaching Life Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell