Single Momcast

Episodet

• Staff Pick // When Mental Illness Hits Home //  Doug & Stacee Goetzinger 01.06.2026 37min

  In this episode, Pam Kanaly and Mel Hiett sit down with Doug and Stacee Goetzinger for a heartfelt conversation about what happens when mental illness impacts a family. Doug shares his personal journey of learning how to support his wife through her mental health struggles, including what he got wrong, what he got right, and how he’s grown along the way. If you’re a single mom walking alongside a child or loved one battling mental illness, this episode offers hope, honesty, and practical wisdom for the road ahead.
• Summer Survival Guide for Moms // Pam Kanaly & Mel Hiett 27.05.2026 28min

  Summer can feel beautiful and brutal at the same time for single moms. In this honest and encouraging conversation, Mel and Pam talk about the emotional weight summer often brings with disrupted routines, financial pressure, loneliness, exhaustion, and the constant feeling that you have to create the “perfect memories” for your kids. Together, they unpack the difference between meaningful connection and performative motherhood, how to survive emotionally when your kids still need you every day, and practical ways to fight the isolation that can quietly grow during this season. If summer has you feeling overwhelmed, behind, or simply tired, this episode is a reminder that you are not alone, you do not have to do everything perfectly, and there is grace for you here too.
• You’re Not Failing: Parenting a Child with ADHD // Nalani Anderson 19.05.2026 34min

  In this episode, Mel and Pam sit down with guest Nalani Anderson for an honest conversation about raising children with ADD/ADHD while also navigating her own late diagnosis with ADD. Together, they talk about the emotional realities behind the behaviors, the misconceptions families often face, and why connection and understanding matter more than shame or punishment. Nalani shares the mindset shifts, tools, and encouragement that helped her parent with more compassion and less frustration, reminding single moms that neither they nor their children are broken.
• Truths to Hold Onto When Life Feels Heavy // Pam Kanaly & Mel Hiett 14.05.2026 22min

  Life has a way of making us forget what we know is true. In this episode, Mel and Pam sit down for a different kind of conversation, one that isn’t about fixing, striving, or adding more to your plate. It’s about slowing down long enough to come back to the truths we’ve had to hold onto again and again in our own lives. We talk about the tension of knowing something is true but struggling to believe it when life feels heavy. The quiet lies we slip into during hard seasons. The moments that remind us we’re actually doing better than we think. And what it looks like to hold onto truth even when nothing around us has changed yet. If you’re a single mom feeling tired, discouraged, or questioning if you’re enough, this episode is for you. Think of it as a reset. A deep breath. A reminder. In case you forgot… you’re doing better than you think.
• Staff Pick // When Love Isn’t Enough: Raising A Difficult Child // Tracy Zserdin 06.05.2026 35min

  In this raw and powerful episode, we sit down with a Tracy Zserdin who has walked a road few can imagine—raising her son through years of behavioral challenges, emotional hardship, and ultimately, his incarceration. Speaking candidly to single moms, Tracy shares with Pam Kanaly & Mel Hiett about what it was like to face the reality that love alone couldn't “fix” her child’s struggles, and how she discovered strength she didn’t know she had. We explore the limits of parenting instincts, the role of faith in holding steady during chaos, and what it means to keep loving—even when your child is behind bars. Whether you're in the thick of parenting challenges or simply looking for a story of resilience and real motherhood, single mom, this episode is for you. Find more info on Tracy and her book HERE. 
• When the Body Speaks: A Mom’s Journey Through Mold Toxicity // Valerie Morgeson 21.04.2026 27min

  In this episode, Pam Kanaly and Mel Hiett sit down with guest Valerie Morgeson to talk about her personal journey navigating mold toxicity and the health symptoms that slowly began to change her daily life. Valerie shares what it felt like when her body first started signaling something was wrong, how easily those signs were dismissed as stress or exhaustion, and what it was like trying to keep going while raising kids and managing life on her own. The conversation breaks down what mold toxicity can actually look like in real life, the symptoms that are often overlooked, and the first steps someone can take if they begin to suspect mold exposure. If you are a single mom feeling exhausted, dismissed, or unsure of what your body is trying to tell you, this episode is a reminder to trust what you’re noticing, keep asking questions, and know you are not alone in the process of finding answers.
• From Surviving to Speaking Up // Tierra Roberts 16.04.2026 31min

  *We’re reposting this episode due to technical issues with the original release. In this episode, Tierra Roberts opens up about her journey as a single mom and Native American, and how she moved from simply surviving to finding the courage to speak up. Through the support of community, she discovered her voice, built confidence, and began to believe that her story truly mattered. This conversation is a gentle reminder that when women are seen, supported, and encouraged, real healing and growth can begin.
• Will My Kids Be Ok? // Pam Kanaly & Mel Hiett 07.04.2026 23min

  Will My Kids Be Ok? Ever find yourself lying awake at night asking, “Will my kids be okay?” In this honest and hope-filled episode, Pam Kanaly and Mel Hiett unpack the fears and pressures every mom wrestles with, especially single moms. From recognizing when our kids are struggling to letting go of the need to be everything for them, Pam and Mel offer wisdom, practical tips, and gentle reminders that it’s not about being a perfect parent, but about being a safe, loving presence. Tune in for encouragement, real talk, and a powerful reminder: your kids don’t need perfect, they need you.
• Strong, Not Controlling: The Shift to Lighthouse Parenting // Pam Kanaly & Mel Hiett 31.03.2026 24min

  Strong, Not Controlling: The Shift to Lighthouse Parenting In this episode, Pam and Mel talk about one of the hardest shifts in motherhood. That part where you learn to move from rescuing our kids to guiding them. Using the powerful picture of a lighthouse standing steady through every storm, they explore what it means to let go while still being a safe place for our children to return to. For single moms who have carried so much responsibility, this conversation offers encouragement, honesty, and hope. Whether your kids are still little or starting to find their own way, this episode is a reminder that the love, faith, and foundation you are building matters more than you realize.
• Stay on Target: Asking “What’s Best for My Kids?” // Pam Kanaly & Mel Hiett 24.03.2026 18min

  Stay on Target: Asking “What’s Best for My Kids?” In this episode, Pam and Mel talk about one of the most grounding questions a single mom can ask: Is this best for my kids? This conversation offers clarity and confidence for the everyday decisions and the hard ones, reminding single moms that even when the path looks different from what was expected, staying focused on what is best for their children will always lead them in the right direction.
• Learning to Forgive Yourself // Pam Kanaly & Mel Hiett 10.03.2026 17min

  Learning to Forgive Yourself In this episode, Pam and Mel have an honest conversation about something many single moms quietly carry: regret and self-blame. They talk about what it really means to forgive yourself when past choices still affect your life or your kids, and how shame can keep you stuck longer than necessary. Through personal reflection and gentle encouragement, this conversation explores how self-forgiveness begins, what it looks like in everyday life, and how letting go of shame can open the door to more peace, confidence, and grace in your parenting journey.      
• Raising Children With Special Needs // Shea Hoskinson // Staff Pick 03.03.2026 32min

  Raising Children With Special Needs This episode is dedicated to supporting single moms navigating the challenges of raising children with special needs. Shea Hoskinson offers valuable insights, real-life stories, and practical advice for the journey. Whether it's managing daily routines, accessing resources, or finding emotional support, this podcast provides encouragement and empowerment for single moms who are dedicated to providing the best care for their children. 
• Who's Around You Matters // Pam Kanaly & Mel Hiett 23.02.2026 25min

  Who's Around You Matters // Pam Kanaly & Mel Hiett   In this episode about creating positivity, Mel and Pam have an honest conversation about the power of community in a single mom’s life. From the relationships that quietly drain us to the ones that strengthen our peace, confidence, and parenting, they explore why it can be so difficult to walk away from unhealthy environments and how to recognize truly life-giving support. Together, they talk about the impact our community choices have not only on us, but on our children, and offer gentle encouragement for the mom who feels lonely yet hesitant to let go. This episode is a reminder that protecting your peace is not selfish, and choosing healthy community is one of the most loving things you can do for yourself and your kids.
• A Conversation on Letting Go // Pam Kanaly & Mel Hiett 02.02.2026 21min

  A Conversation on Letting Go In this episode, we talk about what it really looks like to work through your past and not let it define your future. From recognizing how much our experiences have shaped us to learning how to move forward with grace, we share practical ways to begin healing. Pam Kanaly and Mel Hiett have an honest, real conversation about forgiveness, self-compassion, and learning to let go. If you’re a single mom carrying the weight of yesterday, this episode offers encouragement, hope, and a reminder that a healthier, freer future is possible.
• Red, Yellow, and Green Dating Flags // Angela Cotner // 2025 Greatest Hits 26.01.2026 42min

  Red, Yellow, and Green Dating Flags // Angela CotnerDating can feel exciting and confusing, especially when you are a single mom. In this episode, Mel Hiett and Kelly Evans sit down with Angela Cotner to unpack the “dating flags” every woman should be aware of: green, yellow, and red. From recognizing warning signs in others to spotting patterns in ourselves, Angela shares real-life stories, practical wisdom, and encouragement. Whether you are newly dating or just curious, this conversation will help you choose relationships that honor your worth and your family’s future. 
• Letting Go Without Letting Go: Parenting Young Adults // Pam & Mel // 2025 Greatest Hits 19.01.2026 30min

  Letting Go Without Letting Go: Parenting Young Adults In this episode, Pam Kanaly & Mel Hiett dive into the exciting yet challenging journey of parenting young adults. Whether they’re heading off to college, launching their careers, or simply learning to navigate adulthood, this stage can feel like a whole new world for single moms. We’ll share insights on maintaining open communication, setting healthy boundaries, and supporting their independence without losing your connection. Tune in for practical tips, real stories, and encouragement for all the single moms out there raising young adults with love, grace, and a little bit of grit!
• A Son’s Story of Redemption // Les Thomas // 2025 Greatest Hits 09.01.2026 46min

  The Power of a Mom’s Love: A Son’s Story of Redemption A mother’s love can change everything. In this episode, Pam Kanaly and Mel Hiett sit down with Les Thomas, a man who was raised by a single mom who never gave up on him—even when he struggled and got into trouble. Through her unwavering love, faith, and encouragement, she helped shape the man he is today: a leader investing in the next generation. Les shares his journey of redemption, the lessons his mom instilled in him, and the power of a mother’s belief in her child. If you’ve ever wondered whether your love and perseverance are making a difference, this episode will remind you—they absolutely are.
• Busting the Myths Single Moms Believe // Pam Kanaly & Mel Hiett 22.12.2025 26min

  In this episode, Mel and Pam take on some of the most common myths that quietly keep single moms from stepping into community. From “my kids are grown” to “I’m not struggling enough,” we name the thoughts that cause moms to disqualify themselves and replace them with truth, belonging, and hope. Through honest conversation and encouragement, this episode invites single moms in every season to lay down comparison, guilt, and shame and remember this simple truth: you still count, you still belong, and you don’t have to do this alone.
• Work, Life, and Everything in Between // Lyn Watson 15.12.2025 25min

  In this episode, Pam and Mel sit down with Lyn Watson to unpack the idea of work life blend and why balance often feels impossible for single moms. Together, they explore what work life blend actually looks like in real life, how the Wheel of Life can help identify areas of dissatisfaction, and the subtle signs that something feels off before burnout sets in. Lyn shares practical insight into common barriers to satisfaction and offers simple, realistic strategies single moms can use to create more peace and alignment in their everyday lives. This conversation is a refreshing reminder that you do not have to do everything perfectly to live a full and meaningful life.View info on the Wheel of Life HERE
• Holiday Stress: The Thief of Peace // Pam Kanaly & Mel Hiett 05.12.2025 25min

  Holiday Stress: The Thief of Peace // Pam Kanaly & Mel Hiett In this episode of The Single Momcast, we jump into the all-too-common holiday stress that steals our peace. As a single mom, the holiday season can feel overwhelming, from juggling gift shopping and family gatherings to managing the expectations of others. In this conversation, Pam Kanaly & Mel Hiett explore practical strategies to combat the stress of the holidays and find peace for ourselves and our children.