Shift Happens

Episodet

• Shift Happens with Richard Sutton | Rachel Kolisi on Self-Worth, Survival and Starting Over 08.06.2026 1h

  A bestselling author. A philanthropist. A businesswoman. A mother. And someone who has spent much of her life navigating adversity, uncertainty and change in the public eye. But beyond the headlines is a story of survival, healing and extraordinary resilience. In this episode, Rachel Kolisi opens up about the experiences that shaped her long before the world knew her name. From childhood struggles and feelings of inadequacy, to navigating trauma, anxiety and some of life's darkest moments, she reflects on the beliefs she carried about herself and the journey of learning to rewrite them. She speaks candidly about the power of family, the role her siblings played in helping her find stability, and how love, support and hope became anchors during times when certainty was nowhere to be found. This conversation explores what healing really demands, why resilience is something every person possesses, and how growth often comes from learning to hold both the difficult and beautiful parts of your story at the same time. Along the way, Rachel shares what she has learned about boundaries, self-worth, purpose and the ongoing process of becoming. This is a conversation about healing, hope and choosing to keep moving forward, even when life gives you every reason not to.See omnystudio.com/listener for privacy information.
• Shift Happens with Richard Sutton | Early B on Roots, Becoming and the Years Nobody Saw 01.06.2026 1h 2min

  He became one of South Africa’s most recognisable Afrikaans hip-hop artists. A trailblazer who took the language and stories of his community from the streets of Bloemendal to national stages. The first Afrikaans hip-hop artist signed by Universal Music Group. The creator of songs that connected with millions. But before the success, there were years nobody saw. In this episode, Early B reflects on the long road from a quiet kid in Bloemendal to one of the country's most distinctive voices. He shares the lessons he learned from family, the influence of a mother whose resilience shaped his outlook on life, and the childhood experiences that continue to guide him today. He speaks candidly about the years spent creating music with whatever equipment he could find, building an audience long before streaming platforms existed, and finding unconventional ways to get his songs into the hands, and phones, of listeners. From distributing tracks via Bluetooth to spending more than a decade perfecting his craft, his journey is a reminder that overnight success rarely happens overnight. This conversation explores what it means to evolve without losing yourself, how success changes the way the world sees you, and why staying connected to where you come from remains one of his greatest priorities. Along the way, Early B opens up about faith, family, community and the people who believed in him before anyone else did. This is a conversation about perseverance, identity, growth and the courage to keep becoming who you're meant to be.See omnystudio.com/listener for privacy information.
• Shift Happens with Richard Sutton | Natasha Sideris on Risk, Reinvention and Responsibility 25.05.2026 54min

  One of South Africa’s most respected restaurateurs. The founder behind one of the country’s most recognisable lifestyle brands. A perfectionist. A builder. And someone who admits she can be an incredibly difficult taskmaster. But behind the success of Tasha’s is a story far more complicated than people realise. In this episode, Natasha Sideris opens up about the pressure of building something meaningful, the sacrifices that came with ambition, and the moments that nearly broke everything. From taking enormous financial risks in the early days, to navigating deeply personal regrets, Natasha reflects on the emotional weight of success and the standards she refuses to compromise on. She speaks candidly about leadership, loyalty, family, fear, and the burden of carrying responsibility for other people’s livelihoods, especially during moments of crisis when impossible decisions had to be made. There are stories in this conversation that few people have heard before. Moments of doubt. Moments of survival. And moments that reveal a very different side to the woman behind the brand. This is a conversation about resilience, identity, reinvention, and what happens when life forces you to choose between protecting the dream and protecting yourself.See omnystudio.com/listener for privacy information.
• Shift Happens with Richard Sutton | Chad le Clos on Pressure, Reinvention and Life Beyond the Pool 18.05.2026 1h 5min

  South Africa’s most decorated Olympian. An Olympic gold medallist. One of the most successful swimmers in Commonwealth Games history. One of the greatest short-course swimmers the sport has ever seen. And the man who famously stunned the world by beating Michael Phelps. But beyond the medals, records, and headlines, this is a different side of Chad le Clos. In this episode, he opens up about pressure, resilience, reinvention, and the quiet shifts that shape who we become. As he prepares for his fifth Olympic Games, Chad reflects on the highs, the setbacks, the expectations, and why he still feels there is more to come. This is a conversation about more than swimming. It’s about identity, legacy, and what life looks like outside the pool, as Chad shares how he’s helping shape the future of South African swimming and inspire the next generation.  See omnystudio.com/listener for privacy information.