Middle Rage with Jen, Sharon & Norma

Episodet

• Are you ok Norma? 01.06.2026 40min

  This week, Jen, Sharon and Norma dive into the chaos of the Leaving Cert. With Norma’s twins sitting the exams this year, the three look back on their own school-day experiences, from exam stress to unforgettable teachers. This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.
• BONUS: Rage of the week 28.05.2026 14min

  Jen, Norma, and Sharon offer advice to listeners who’ve written in with their “rage of the week.”This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.
• The good room & the smell of slurry 25.05.2026 41min

  Jen, Sharon, and Norma chat about house etiquette, table manners, lingering house smells, and their reaction to unexpected visitors calling to the door.This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.
• BONUS: Sexy Shows 21.05.2026 15min

  Jen shares the story of a recent live show she attended, where it wasn’t the performers who shocked her. Sharon tells the girls about a sex show she once went to, and Norma can’t hide her curiosity. This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.
• Regrets, we’ve had a few 18.05.2026 39min

  Jen, Sharon, and Norma chat about the minor and major regrets they’ve had over the years, and each shares a heartfelt letter to their fourteen-year-old selfThis episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.
• BONUS: Love bites and erogenous zones 14.05.2026 13min

  Jen, Sharon & Norma dive into hickeys, cinema trips, and some badly reviewed gigs they actually had a great time at.This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.
• Screen time showdown 11.05.2026 37min

  This week, Jen, Sharon, and Norma learn more about their phone habits, reflect on their children’s screen time, and reveal the last thing they Googled.This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.
• BONUS: Norma got dumped 07.05.2026 12min

  Norma got dumped. Jen & Sharon are on hand to support  Hosted on Acast. See acast.com/privacy for more information.
• Hobbies and humping 04.05.2026 38min

  This week, Jen, Sharon & Norma chat about their hobbies past and present. Hosted on Acast. See acast.com/privacy for more information.
• BONUS: Feeders and Fires 30.04.2026 12min

  Norma brought in some sweet treats for the team, and Sharon tells a story about a fire that broke out in her house when she was a child. Hosted on Acast. See acast.com/privacy for more information.
• Planes, trains & robbing from the buffet 27.04.2026 35min

  This week, Jen, Sharon, and Norma revisit some of their most memorable travel experiences, from flight disasters to a windowless hotel room in Paris, along with a few unforgettable encounters with border control Hosted on Acast. See acast.com/privacy for more information.
• BONUS: Norma’s a clepto 23.04.2026 10min

  Sharon is recovering from a bug and Norma reveals she has engaged in a proper bit of shoplifting. Hosted on Acast. See acast.com/privacy for more information.
• Bad ankles, a popped rib & a pulverised wrist 20.04.2026 30min

  Jen, Sharon, and Norma have signed up for the VHI Mini Marathon! They chat about exercise, navigating injuries, and Norma shares her top tips for running. Hosted on Acast. See acast.com/privacy for more information.
• BONUS: The hairy feminists 16.04.2026 13min

  Jen, Sharon and Norma Sharon share some online commentary from their beauty episode, Sharon gives a full breakdown of her “everything shower” routine, and Norma has a new acting role. Hosted on Acast. See acast.com/privacy for more information.
• Jesus and the holy donkey 13.04.2026 37min

   This week Jen, Sharon & Norma chat about their experiences growing up in holy Ireland. Hosted on Acast. See acast.com/privacy for more information.
• BONUS: Avoiding the ride 09.04.2026 12min

  Jen, Sharon, and Norma discuss the excuses people give to avoid having the ride. Hosted on Acast. See acast.com/privacy for more information.
• Soggy Sangers & Stool Samples 06.04.2026 36min

  This week, Jen, Sharon and Norma chat about diets, food fads and what they would choose as their death row meal.   Hosted on Acast. See acast.com/privacy for more information.
• BONUS: Miserable Bint 02.04.2026 12min

  Jen, Norma, and Sharon discuss the online feedback following their episode on friendships.  Hosted on Acast. See acast.com/privacy for more information.
• Scabies & house shares 30.03.2026 36min

  Jen, Sharon and Norma chat about when they first moved out of home, house shares and the strange places they’ve slept. Hosted on Acast. See acast.com/privacy for more information.
• BONUS: Leaky runs & party planning 27.03.2026 10min

  Jen blames Norma because she p*ssed herself while out running. Norma is turning fifty this year and Sharon reckons she was born middle aged. Hosted on Acast. See acast.com/privacy for more information.