Find Love With Emily

Episodet

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  Dating Hasn't Worked? Don't Make This Mistake... 26.07.2026 9min

  If you’ve been dating for years, you’re barely holding onto hope you’ll find love while you still have chance…You’ll know how easily the fear, anxiety, overthinking and need to control comes back whenever dating doesn’t go the way you hoped. It’s a normal human reaction. What matters though is what you do next. In this episode, I explain why these moments don’t mean you’ve gone backwards, why they’re not a sign to give up on love and what the women who go on to find love do differently when this happens. You'll learn:Why dating setbacks aren’t a sign you won’t find love What to do when anxiety and overthinking come flooding backWhy trying to control dating only keeps you stuckHow to stop slipping back into old dating patternsThe simple course corrections that keep you moving towards loveWhy finding love isn't about getting everything right, it's about what you do when life and dating knocks you off course.If it feels like dating just hasn’t and won’t work for you, then this episode will give you an entirely new perspective on what’s happening and what this means you do from here to find love. Just because you’ve had a moment where dating hasn’t worked, it doesn’t mean love isn’t. 💖 Episode to listen to next:"Is It Too Late For Me To Find Love And Become A Mum?"👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  How To Break The "3rd Date Curse" 25.07.2026 14min

  What doesn’t dating EVER lead you to love? To the relationship you’ve always wanted?Why does it always end at date 2 or 3… if that?!If you’re stuck in this cycle, where you keep meeting men who have potential.The first date goes well.The second date feels even better.You get kinda excited! 🥳And then…He pulls away.Says he isn’t looking for anything serious.Ghosts you.Or things simply fizzle out before they ever become a real relationship 💔🎧 Hit play on this episode now!Because inside, I’ll let you in on how to break what one of the women inside AYM calls the “3rd Date Curse”.That frustrating pattern where dating goes well… until it doesn’t.You’ll see why this pattern keeps repeating no matter what you do or how hard you try.And how it has NOTHING to do with a lack of decent, available men who want love or you being someone that the men you want, just don’t “choose”.I also share a story you’ll love from one of the women inside Attract Your man who couldn’t get past a 3rd date for years.…until one simple question I asked her changed everything.Seriously.She’s now getting married to the man she once believed she’d never meet (and on their son’s first birthday too!).In this episode you'll learn:Why it’s so hard to get past a 2nd or 3rd dateThe hidden belief that means dating never leads to an actual relationshipWhy this has nothing to do with menHow your expectations shape your dating experiencesWhy trying harder, texting differently or playing hard to get won't fix the problemHow to stop expecting relationships to fall apart before they've even begunThe real reason some women naturally move from dating into committed relationships.If you're exhausted by getting excited about someone only to find yourself back at square one a few weeks later, this episode will help you understand why that keeps happening and how to finally break the cycle.👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  3 Things That Determine Whether (Or Not) You Find Love 22.07.2026 15min

  I’ve had 1,633 women join Attract Your Man and honestly?Not every woman who joins finds love 🫣I’ve watched 100s of women meet incredible men, engaged, married, become mothers.But this doesn't happen for everyone.And so I’ve spent the last year asking… WHY? It's not because what I teach in AYM doesn’t work.It's not because there’s a lack of the right men.It's not because dating’s changed in a way that makes finding love harder.There are 3 clear reasons some women find love (and fast!) inside AYM and others simply don't.Inside this episode, I share those 3 reasons.And how I’ve now completely changed the structure of Attract Your Man, so no one who wants love gets left behind.In this episode you'll learn:Why some women find love through Attract Your Man while others don'tThe three things that actually determine whether or not you find loveHow Attract Your Man is now structured in a way that makes easier to find love (and easier to join!)How consistency creates lasting change (not perfection)Why dating “setback” aren’t setbacks at allWhat you need around you to stay on track until love happens for you too.If you've ever bought a course, started strong and then slowly drifted away from it…Or wondered why nothing seems to help you actually find love…Then this episode will clear up all of this for you.🎧 Hit play to listen now!👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  Exhausted By Dating? [Do This For Love] 19.07.2026 5min

  Every week in Do This For Love you'll get a simple step to take this week that gets you following the one rule love does... And infinitely closer to actually finding love 🙌 Because the reason love's so hard to find for so many single women over 30 isn't because:❌ There's something wrong with you❌ Dating in 2026 is hopeless ❌ There's lack of genuine, loving, available men ❌ Or that love's just not meant for you. It's simply that love ALWAYS follows the one rule:Love follows love. And right now, if: ✔️ You're scared you'll never find love✔️ It feels like maybe love's not meant for you✔️ You're exhausted by dating✔️ You feel the pressure to find love fast (while you still have a chance)✔️ And it's been months (or even years) since you've been on a decent date... Then those are big old signs that you're not following the one rule love does. Thankfully it's an easy fix. Be sure to follow Find Love With Emily and tune in every Monday for Do This To Find Love, where I show you how. Because it's these simple steps (not more of the usual BS dating advice) that make dating easier and are how love happens for you from here. Love always, Em xx👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  Finding Love Gets Easier When You Stop Doing This 18.07.2026 11min

  If the fact that you’re still single (after years of dating!) feels like the biggest problem in your life right now, this episode will tell you what needs to happen for you to actually solve this problem and find love.As you know, dating more, trying harder to be the kind of woman you think men want, overthinking, strategizing, following allllll the dating advice…While it makes logical sense, it doesn’t actually help you find love.So what if finding love was never a problem you were supposed to solve in the first place?In this episode, I share a perspective that completely changes the way you'll think about dating and finding love.It explains why trying so hard has left you exhausted rather than closer to the relationship you want.And why finding love gets so much easier when you take an entirely different approach.Inside this episode, you'll see:Why wanting love so badly can accidentally turn it into a problem you're constantly trying to fix.The reason all the strategizing and trying harder never changes your experience of dating.The surprisingly simple shift that makes finding love feel lighter, easier and far more enjoyable.What your actual role is when it comes to finding love (and where you have to release control).Why so many women inside Attract YOUR Man found love after they stopped approaching dating the way everyone tells them to.If you're tired of feeling like finding love is a problem you have to solve (and it’s ALL resting on your shoulders), this episode will leave you feeling relieved, hopeful and excited about finding love again 🙌🎧 Hit play to listen now!👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  Exhausted By Dating? [Do This For Love] 12.07.2026 7min

  Every week in Do This For Love you'll get a simple step to take this week that gets you following the one rule love does... And infinitely closer to actually finding love 🙌 Because the reason love's so hard to find for so many single women over 30 isn't because:❌ There's something wrong with you❌ Dating in 2026 is hopeless ❌ There's lack of genuine, loving, available men ❌ Or that love's just not meant for you. It's simply that love ALWAYS follows the one rule:Love follows love. And right now, if: ✔️ You're scared you'll never find love✔️ It feels like maybe love's not meant for you✔️ You're exhausted by dating✔️ You feel the pressure to find love fast (while you still have a chance)✔️ And it's been months (or even years) since you've been on a decent date... Then those are big old signs that you're not following the one rule love does. Thankfully it's an easy fix. Be sure to follow Find Love With Emily and tune in every Monday for Do This To Find Love, where I show you how. Because it's these simple steps (not more of the usual BS dating advice) that make dating easier and are how love happens for you from here. Love always, Em xx👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  How To Feel Confident Dating 11.07.2026 22min

  If dating makes you feel nervous, insecure or you feel the pressure to get things “right” this episode is for you.So often single women over 30 are told to build your confidence dating, simply by dating more.But you’ve been dating for 3+ years, you’ve probably also realized that isn’t actually true!In this episode, I share how you actually build dating confidence and why simply forcing yourself to date more isn’t the answer.Because if on every date…🫣 The stakes feel HIGH🫢 You’re terrified or doing or saying the wrong thing💔 Being rejected🤦‍♀️ Messing up this chance at loveThen it’s almost impossible to relax, actually enjoy yourself and genuinely connect with the man you’re with.And love can’t happen.In this episode you’ll discover the 4 STEPS that build solid dating confidence.These are the steps I took that helped me go from cancelling on dates last minute because I was too scared to go, to genuinely loving dating!!And it was this confidence I gained that meant within ONLY 4 WEEKS I’d met my husband 💫❤️😲In this episode you'll learn:Why dating feels so scary (even if you're confident everywhere else in life).The real reason dating more doesn't automatically make you more confident.The beliefs that quietly destroy your confidence before you even go on a date.How to stop making every date feel like such high stakes.Why the right man doesn't need a perfect version of you.The perspective shift that calms pre-date nerves so you can date with confidence.🎧 Listen to next:How To Use Dating Apps To Find LoveWhy The Right Men Don’t Notice You [Do This For Love]👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  Why The Right Men Don’t Notice You [Do This For Love] 05.07.2026 9min

  Every week in Do This For Love you'll get a simple step to take this week that gets you following the one rule love does... And infinitely closer to actually finding love 🙌 Because the reason love's so hard to find for so many single women over 30 isn't because:❌ There's something wrong with you❌ Dating in 2026 is hopeless ❌ There's lack of genuine, loving, available men ❌ Or that love's just not meant for you. It's simply that love ALWAYS follows the one rule:Love follows love. And right now, if: ✔️ You're scared you'll never find love✔️ It feels like maybe love's not meant for you✔️ You're exhausted by dating✔️ You feel the pressure to find love fast (while you still have a chance)✔️ And it's been months (or even years) since you've been on a decent date... Then those are big old signs that you're not following the one rule love does. Thankfully it's an easy fix. Be sure to follow Find Love With Emily and tune in every Monday for Do This To Find Love, where I show you how. Because it's these simple steps (not more of the usual BS dating advice) that make dating easier and are how love happens for you from here. Love always, Em xx👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  How To Use Dating Apps To Find Love 04.07.2026 19min

  Dating apps can really suck 😝Especially if you’ve been swiping away for years… and all they’ve got you are men who disappoint you, average dates that go nowhere and conversations that feel like hard work.I get why you’d hate dating apps. I used to feel the same way. But what if they’re not the actual problem?! ...it's how we're using them!?!? 💡There was a point I got to when I was single where I genuinely LOVED dating (and using dating apps).Imagine that!??!I was meeting some really great men, going on 2-3 dates a week, getting out and about, having so much fun that when I met my husband and he asked me to be his girlfriend 🥹 there was a part of me that was actually a little sad to stop dating!Not because I didn't want to be with him.But because I'd finally figured out how to use dating apps in a completely different way that turned dating into an absolute playground where I was having the time of my life.In this episode, I share my unconventional way of using dating apps that changed my entire experience of dating for the better and was a BIG reason I meet my husband just a few weeks later.By the end of this episode you'll discover:Why dating apps probably aren't the problem you think they are.The biggest mistake women make before they even swipe.The surprisingly simple way to take all the pressure out of dating.My unconventional approach to dating apps that makes finding love so much easier.2 steps you can take now that get dating apps working for you to find love.If you’re over dating apps, you’ll want to listen to this episode before you give up on them entirely!Hit play now 🎧👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  Finding Love Feels Hopeless? [Do This For Love] 28.06.2026 8min

  Every week in Do This To Find Love you'll get a simple step to take this week that gets you following the one rule love does... And infinitely closer to actually finding love 🙌 Because the reason love's so hard to find for so many single women over 30 isn't because:❌ There's something wrong with you❌ Dating in 2026 is hopeless ❌ There's lack of genuine, loving, available men ❌ Or that love's just not meant for you. It's simply that love ALWAYS follows the one rule:Love follows love. And right now, if: ✔️ You're scared you'll never find love✔️ It feels like maybe love's not meant for you✔️ You're exhausted by dating✔️ You feel the pressure to find love fast (while you still have a chance)✔️ And it's been months (or even years) since you've been on a decent date... Then those are big old signs that you're not following the one rule love does. Thankfully it's an easy fix. Be sure to follow Find Love With Emily and tune in every Monday for Do This To Find Love, where I show you how. Because it's these simple steps (not more of the usual BS dating advice) that make dating easier and are how love happens for you from here. Love always, Em xxPS And if you don't want to wait a whole week between steps, come join us inside Loved With Emily, where we get you back on track to find love (following the one rule love does, of course!).💕 Loved With Emily: https://www.emilybucknell.com/loved-with-emily👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  How To Actually Move On After Heartbreak 27.06.2026 18min

  Why is it that some women seem to move on from heartbreak in a matter of weeks...While you're still thinking about him months (sometimes even years) later?You're wondering what happened.What you did "wrong".Replaying conversations in your head and what you should've said.Still feeling that ache in your chest every time you think about what could've been 💔Whether you're struggling to move on after a breakup, a situationship, being ghosted, rejected or you're simply heartbroken that you haven't found love yet...This episode is for you 😘Because the reason it's so hard to move on, time doesn't seem to "heal your wounds" and you just can't stick to no contact...Actually has very little to do with the man you've lost or the relationship that's ended.And way more to do with what's happening under all the emotional pain you're feeling. In this episode you'll discover:✔️ Why you're wasting your time if you're waiting for time to heal your wounds✔️ Why most breakup advice is impossible to actually follow✔️ Why the same heartbreak keeps happening time and time again✔️ What's really keeping you stuck after rejection, disappointment and heartbreak✔️ The deeper work that allows you to truly let go and find loveIf you've ever found yourself unable to fully move on after heartbreak or wondering why heartbreak seems to hit you harder than everyone else...Hit play now 🎧👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  This Week's Love Note: Love Wants You To Do This 21.06.2026 5min

  Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.Think of this as a little weekly reset for your heart.Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.Remember: Love follows love.Love always,Em xx👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  Love Does't Feel Like This 20.06.2026 13min

  For sure, dating can royally suck 😫It can feel like one long string of disappointment, pain, heartbreak.You get your hopes up.Put yourself out there.Try to say positive.And then you always end up back at “square one”.It can be really easy to think that this is just the way dating is.That finding love is HARD.The struggle is just part of the process.…but what if that isn’t actually true? 🤔 In this episode, I challenge one of the biggest (and most detrimental) assumptions that single women over 30 make about dating and finding love. It might sound a little insane!!But challenging this assumption is the ONLY way you find love from here.If dating feels like a never-ending struggle that only leads to more struggle.🎧 Hit play and listen to this episode now. 👉 JOIN THE 5-DAY RESET TO GET BACK ON TRACK TO FIND LOVE:LOVED UP WEEK: THIS IS LOVE [22-26 June 2026]Here: https://www.emilybucknell.com/loved-with-emily👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  “I Have So Much Love To Give… So Why Am I Still Single?” 17.06.2026 16min

  You know what’s really frustrating when you’re a woman, over 30 and still single??Being told your whole life that if you're a good person, you work hard, treat people well, you’re kind and think of others, then good things happen. Then you start dating 🫣And NONE of that seems to matter. You have such a big heart, so much love to give. You’re thoughtful, you’d make an incredible partner, your intentions are so loving. Yet somehow, you’re still single?!?!?WTF?!?! 🥺In this episode, I explain why. I share the realization (and most mortifying dating experiences) I had that got me back on track to actually find love. Because the problem isn’t that you’re not loving enough. It isn’t that all the genuine, decent, available men are taken. It’s just that you don’t realize you’re chasing something that makes it hard to find real, lasting love. Inside this episode you'll hear:Why some of the kindest, most loving women struggle the longest to find loveWhat you’re actually chasing when you want a man, the relationship and loveWhy emotionally unavailable men can feel so addictiveWhy you get pulled into breadcrumbs, situationships and casual relationships you KNOW are BSWhy having "so much love to give" isn't actually what creates loveHow to stop the chase that’s keeping you single And what gets you back on track to actually find love. If you've ever found yourself wondering: "Why am I still single when I’m a kind, loving woman with a whole lotta love to give?"This episode is for you 😘🎧 Press play now. 👉 JOIN THE 5-DAY RESET TO GET BACK ON TRACK TO FIND LOVE:LOVED UP WEEK: THIS IS LOVE [22-26 June 2026]Here: https://www.emilybucknell.com/loved-with-emily👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  This Week's Love Note: Stop Letting Dating Decide If You Find Love 14.06.2026 6min

  Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.Think of this as a little weekly reset for your heart.Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.Remember: Love follows love.Love always,Em xx👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  The Sign You’re Not Doomed To Be Single 13.06.2026 19min

  When you want love but you’ve been single for years…You’ve tried the apps, taken breaks from dating, worked on yourself, done the healing, listened to even more advice…It can feel like you’re “doomed to be single”.For real 💔😔All you want is to know if love it’s meant for you.If it’s still possible.So you have a reason to keep hoping, to keep going.Often the hardest part of being single, isn’t being single.It’s not knowing if love will actually happen for you.You don’t know if what you’re doing to find love will eventually pay off.Or if it’s just a waste of your time.You don’t know whether you’re on the right track at all.It feels like you’re riding blind, just hoping things somehow work out for you.You don’t know if you’re wasting your time.Or if you should’ve given up on love years ago. This episode gives you the certainty in love you’ve been looking for. The sign that tells you really simple whether you’re moving towards love… or away from it.And why dating becomes so much easier when you have this kind of guidance.In this episode you’ll learn:The biggest sign you're moving closer to love (or further away from it)The real reason love gets harder to find the longer you’ve been datingThat you feel “doomed to be single” is because you’re looking at the wrong thingsWhy feeling hopeless about love isn’t proof you are “doomed to be single”How to create certainty around love yourself and get on track to find it.If love feels impossible to find because dating never goes the way you want it to, this episode will feel like a huge exhale.Utter relief 😮‍💨🎧 Hit play to listen now.👉 JOIN THE 5-DAY RESET TO GET BACK ON TRACK TO FIND LOVE:LOVED UP WEEK: THIS IS LOVE [22-26 June 2026]Here: https://www.emilybucknell.com/loved-with-emily💖 Episodes to listen to next: Why Love Feels So Hard To Find (Even When You've Done Everything "Right")👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  This Week's Love Note: Your Dating Experiences Aren't Random 07.06.2026 6min

  Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.Think of this as a little weekly reset for your heart.Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.Remember: Love follows love.Love always,Em xx👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  How To Feel Safe With The Men You’re Dating 06.06.2026 19min

  Dating can feel scary.Not just because there are men out there who don't have good intentions.But because at some point, you're supposed to trust someone you still don't fully know 🫣Let your guard down.Believe they're who they say they are.And hope you've got it right 🤞What if you miss the red flags?What if you trust the wrong man?What if you end up hurt, blindsided or wishing you'd listened to yourself sooner?It's a horrible position to be in.Because you want love.But you also want to feel safe.And it can feel like in order to have love, you have to leap at some point and just hope the man you’re on a date with, or dating seriously has the best intentions.Thankfully, that's not your only option.Because feeling safe with the man or men you’re dating isn’t actually about putting your trust in men.It’s about leaning more fully into something you already have access to and that prioritizes what’s right for YOU above all else. In this episode you’ll see:Why trusting men isn’t the goal you want if you’re dating to find loveWhat makes it easier to spot red flags and see through all the dating BSAnd actually walk away when you first see them 🚩How smart women accidentally hand their trust to the wrong menConditions that make it easier to spot the men who do have the best intentions.If you’re a woman who’s dating, this is an episode you NEEEED to take the time to listen to.Because your safety is what matters most 😘 and this is how you ensure it.🎧 Episodes to listen next: How To Find Love Without Using The Dating Apps👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  This Week’s Love Note: Why Dating Feels Harder The Longer You’re Single 31.05.2026 7min

  Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want.These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love.Think of this as a little weekly reset for your heart.Each week you’ll get an insight on love and a small step to that this week that will bring you closer to love.Because the kind of real, lasting love you want doesn’t come from trying harder, “fixing” yourself, waiting for you luck to change or following endless dating advice (you know won’t work).It’s only when the way you feel, think and believe about love begins to shift that the way love shows up in your life begins to shift too.Remember: Love follows love.Love always,Em xx👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx
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  How To Find Love Without Using Dating Apps 30.05.2026 24min

  How do you find love when you absolutely hate or just don’t want to use dating apps? When they make you feel judged, exhausted, hopeless or like finding love has somehow turned into one giant meat market??Maybe you deleted and redownloaded the apps 100 times. Maybe you force yourself back on them because you feel like you “should.”Or because you’re scared if you don’t, you’ll never meet your person. This episode is for the single woman over 30 who’s exhausted by dating apps. But also terrified that without them, love won’t happen. Here’s the thing no one’s made clear to you yet:👉 Dating apps are NOT your ticket to love. They weren't designed to be. And if you’ve been treating them like they are…Then that explains why dating feels so endlessly disappointing, discouraging and confusing. In this episode, I break down:Situations where dating apps make it harder for you to find loveThe massive misunderstanding about dating apps that keeps women singleWhy dating more doesn’t make love happen faster The reason some women find love fast while others are stuck dating for years How to know what the right action is for you to take to meet your man and find love The unexpected place you’ll find this information If you’ve been too scared to stop using the apps because then “WTF do I even do?!?!?” How will love happen?! This episode will give you the answer you’ve been looking for. Maybe love was never about swiping harder…Maybe it’s always been about finally understand how love really happens. ✨ PLUS:I also share a personal BTS story about an unexpected turn of events in my work and life over the last 6 months that illustrates perfectly how a path to your biggest desires really unfolds. If dating has left you feeling hopeless, exhausted and unable to see how love will ever happen for you… 🎧 Hit play and listen to this episode now… it’ll help! 💖 LISTEN TO THIS EPISODE NEXT: You’ve Been Set Up To Stay Single 👩‍❤️‍👨 Get the trusted steps, tools, reminders and support that have helped 100s of women over 30 finally find real, lasting love:ATTRACT YOUR MANJoin Attract YOUR Man here: https://www.emilybucknell.com/attract-your-man💌 Have a question for me?You can ask me here: https://www.emilybucknell.com/questionOr send me a DM anytime on Instagram @findlovewithemilyAnd if you found this episode helpful, please send it to a friend who might need to hear it too xx