Life Wisdom - By Words of Taoism
Words of Taoism
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Life Wisdom is a podcast inspired by Taoist teachings, offering guidance on mindfulness and inner peace.
Each episode features meditative storytelling, simple practices, and deep reflections to help you reconnect with the present moment.
Brought to you by Substack bestseller author Chen Li, from the blog Words of Taoism.
Episodet
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Be Less Hard on Yourself - Daily Wisdom #11 01.06.2026 11minWelcome back to Daily Wisdom.This week, we begin a new movement in the series. After looking at control, pressure, acceptance, responsibility, and the unknown, we now turn toward something more intimate: the way we relate to ourselves from the inside.More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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Wanting without Grasping - Taoism 30.05.2026 25minThere is a force in us without which nothing would ever be done. It moves us to begin, to build, to love, to hope. It carries us out ahead of ourselves, toward what does not yet exist and what we long to see come into being. We call this force desire. Without it, we would stay still, watching the world go by, never once taking part in it.Welcome back to Life Wisdom, hosted by Substack bestseller author Chen Li, from Words of Taoism.More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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Being Okay With Not Knowing - Daily Taoism #10 29.05.2026 11minWelcome back to daily wisdom.A person who admits they do not know yet is not necessarily lost. They may simply be refusing to lie to themselves for the comfort of an immediate answer.More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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You don’t Have to Hold Everything Together - Daily Wisdom #9 28.05.2026 10minWelcome back to daily wisdom.A tree can offer shade, fruit, and shelter. Birds can rest in its branches. People can sit beneath it. The tree gives generously, yet it remains rooted in the earth. It is held while it holds. Its strength comes from receiving as much as giving.Many of us try to be trees without roots.More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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How to Accept What You Cannot Change? - Daily Wisdom #8 27.05.2026 13minWelcome back to daily wisdom.Acceptance can sound like a cold word when the heart is still hurting. It can sound as if we are being asked to approve of what happened, to pretend it does not matter, to become peaceful before we are ready. Many of us resist acceptance because we think it means saying that what hurt us was okay.More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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How to Stop Trying So Hard? - Daily Wisdom #7 26.05.2026 11minWelcome back to daily wisdom.This week, I would like us to follow a simple thread: the places in our lives where care slowly becomes tension.Because many of us are not exhausted only because we do too much. We are exhausted because of the way we do it. We try to work well, but we carry the work like a test of our worth. We try to love well, but we become afraid of disappointing. We try to grow, but we turn growth into pressure.More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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How to Let Go of Control? - Daily Wisdom #6 25.05.2026 14minWelcome back to Daily Wisdom.In the last few episodes, we have been circling around the same quiet difficulty from different angles: the way we try to keep life safe by thinking more, doing more, rushing more, proving more, holding more. And today, I want to sit with a question that is at the center of many of our struggles, even when we do not always name it directly.More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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Learning to Truly Rest - Taoism 23.05.2026 22minI’ve been thinking about a strange pattern many of us know: the closer we get to rest, the harder we push ourselves.More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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Allow Yourself to Rest - Daily Wisdom #5 22.05.2026 9minWelcome back to daily wisdom.Think about what happens when you finally have a free afternoon. The kind that arrives unplanned, when a meeting cancels or a task finishes early. For most of us, the first reaction is not relief. It is unease.The Taoist sages would have recognized this anxiety immediately. They wrote often about the danger of excessive doing, of constant striving, of treating one's own life like a problem to be solved.More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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How to Find Peace in a Busy Day? - Daily Wisdom #4 21.05.2026 11minWelcome back to Daily Wisdom.This is a series of short reflections for the questions we often carry quietly, without always knowing how to answer them.Today, let's sit with this question together: how do we find peace in a busy day?More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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How to Begin a New Path - Daily Wisdom #3 20.05.2026 9minWelcome back to Daily Wisdom.Most of us assume that courage is the opposite of fear. That to begin something new, we need to feel ready, certain, confident. We tell ourselves that when the conditions are right, when the noise quiets, when the season feels less heavy, then we will begin.But anyone who has actually started something will tell you the truth is stranger than that.More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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How to Stop Feeling Behind ? - Daily Wisdom #2 19.05.2026 13minWelcome to Daily Wisdom.There is something in nature that understands what many of us forget: not everything becomes ready at the same speed. Some things need another season before their sweetness can appear. And yet, when it comes to our own lives, we often speak to ourselves as if ripening were failure.More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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How to Stop Overthinking? - Daily Wisdom #1 18.05.2026 12minWelcome to Daily Wisdom.This is a series of twenty short reflections built around questions I often receive in comments, hear in conversations, or recognize in the struggles of everyday life.For the next four weeks, I want this series to be a small daily companion. Something you can listen to in the morning, during a walk, before sleep, or in one of those in-between moments when you feel a little far from yourself.And today, we begin with a question many of us know too well: How to stop overthinking?More resources:Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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You Don’t Have to Carry Everything - Taoism 16.05.2026 31minHow much of what you carry truly belongs to you?Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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Let your inner voice speaks - Taoism 08.05.2026 29minThe inner voice beneath the noise.Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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Your Body knows more than you think - Taoism 01.05.2026 35minReturning to the body that knows means listening to what remembers within us.Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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Trust what comes next - Taoïsm 24.04.2026 25minWhat is sown at night bears fruit in the morning.Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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Do not rush Life - Taoism 18.04.2026 23minWhat ripens should not be rushed.Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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On Reclaiming Inner Peace - Words of Taoism 11.04.2026 20minBeing aware in the middle of the noise.Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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Make room to welcome Life - Taoism 04.04.2026 26minSometimes, it's fewer shoots but deeper roots.Free resources, books and more on https://wordsoftaoism.com/ My blog https://taoismteachings.substack.com/Music I use, as a playlist: https://tinyurl.com/spotifyzenplaylist
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