Can We Talk RnB? Podcast

Episodet

• 
  3Quency: How three powerhouse vocalists are reviving 90s R&B sisterhood for a new generation. 06.07.2026 40min

  In this episode of the Can We Talk? R&B podcast, host Ian Von sits down with rising R&B/pop girl group 3Quency to talk about the modern resurgence of groups, building real sisterhood in the music industry, and carving out their own lane after their breakout on Netflix’s Building the Band. They share how they formed “Love Is Blind–style” in pods without seeing each other, the pressure and beauty of carrying the legacy of 90s and 2000s girl groups, and how they navigate vocal health, touring, social media narratives, and independence as young artists. From stories of performing with lost voices and sprained ankles, to late-night “girls talk” that turned into a whole project, this conversation is a deep dive into authenticity, unity, and what it really takes to be a group in 2026. The ladies also perform a live a cappella snippet (Brandy’s “Have You Ever”), talk through their creative process as songwriters, and reveal the powerful meaning behind their name, 3Quency. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Dondria: Independent, In Love, and In Control 28.06.2026 42min

  Ian Von sits down with R&B singer-songwriter Dondria for an honest conversation about her journey from YouTube discovery and early chart success to healing, independence, and rediscovering her love for music. She opens up about stepping away from the spotlight, overcoming depression, embracing solitude, building a career on her own terms, and why self-love became the foundation for her marriage, her creativity, and her new era, Back To Love. This is a conversation about growth, vulnerability, and the courage to choose yourself. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters: 00:00 Intro00:42 Catching Up with Dondria01:17 Finding Her New Sound01:41 The Power of Solitude03:04 Isolation, Faith & Growth04:28 Falling Back in Love with Music06:25 The Meaning Behind "Solitude"07:29 Dondria's Songwriting Process08:37 AI & the Future of Music10:10 Mental Health & Back to Love11:41 YouTube Discovery & Going Viral13:11 Jermaine Dupri & Early Success15:10 Michael Jackson Biopic Review18:11 The True Cost of Success19:21 Depression, Healing & Growth20:46 Learning to Trust Herself22:59 A New Era of Self-Love24:37 Advice for New Artists25:35 Breaking Down the New Music27:26 Independent vs. Major Labels28:52 Wedding, Tour & New EP30:50 Ownership & Standing Up for Herself32:31 Marriage & Creative Partnership34:21 Does R&B Make Room for Healing?36:07 A Message to Day-One Fans36:58 Rapid Fire Questions40:07 Becoming "The One" for Yourself41:04 What's Next for Dondria Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Ama: Love, Friends & Late-Night Calls; What R&B Feels Like Now 21.06.2026 30min

  In this episode of the Can We Talk R&B podcast, host Ian Von sits down with London-raised, Guyanese-rooted R&B artist Ama (Ama Lou) to unpack her new era — a “fearless reset” that strips away cryptic storytelling in favor of direct, deeply personal songwriting. Ama opens up about moving from hiding behind aesthetics to writing from her real life, the vulnerability behind her viral duet “Needed U Bad” with Brent Faiyaz, and how Caribbean culture, London upbringing, and long-time friendships with artists like Brent and Tyler, The Creator inform her sound. They also dig into intimacy, desire, and modern relationships, the ebb and flow of honesty in R&B, the importance of creative control across music, visuals, and fashion, plus what fans can expect from her upcoming tour with Ella Mai. The episode closes with rapid-fire questions and a reflection on what love sounds like to Ama right now. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Gabby Samone: From Pew to Prime Time 15.06.2026 39min

  Rising R&B vocalist Gabby Samone joins Ian Von to discuss her journey from singing in church as a pastor’s daughter to becoming one of the genre’s most promising new voices. Gabby opens up about her musical upbringing, viral breakthrough, American Idol experience, and the stories behind her music, including "Complicated" and 21 and a Half. The conversation explores artistry, vulnerability, faith, online criticism, and what it takes to build a career as an independent artist. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Keith D. Robinson: High school groups, Motown deals, Oscars stages, and CBS dramas; one continuous grind 08.06.2026 27min

  Ian Von sits down with triple–threat talent Keith D. Robinson for a rich conversation that moves between two worlds: R&B and acting. Keith opens up about growing up in 90s R&B culture, getting his start in harmony groups, landing a short–lived Motown deal, and how a leap of faith to Los Angeles led to major film and TV roles. He breaks down the parallels between his own journey and his breakout role as CC in Dreamgirls, revisits performing “Patience” on the Oscars stage alongside Beyoncé and Jennifer Hudson, and talks about what it meant to realize he actually belonged in rooms with icons like Jamie Foxx and Eddie Murphy. On the music side, Keith dives into his new single “Different Languages” and the forthcoming album Love Episodic 2: The Algorithm—a deeply personal project shaped by COVID, the Hollywood strike, fatherhood, and divorce. He explains how songwriting forces him to become more self–aware and empathetic, and why relationships are really defined in the bad times, not the good ones. They also unpack his role as Dr. Ted Richardson on CBS’s Beyond the Gates, why affluent Black family stories matter in this moment, what it’s like juggling live performance with on–camera work, and they close with a fun R&B head–to–head: Tank vs. Tyrese in Verzuz. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Eric Roberson: Completion Over Perfection. The Real Secret to Longevity. 31.05.2026 38min

  In this episode of the Can We Talk? R&B Podcast, Ian Von reconnects with Grammy-nominated singer-songwriter Eric Roberson to discuss his 18th studio album and companion book, Beautifully All Over the Place. Eric shares insights into his creative process, the importance of completion and consistency, balancing music with family responsibilities, and finding joy through life's challenges. He also discusses collaborations with Avery*Sunshine, the stories behind standout tracks, and what's next—including Beautifully All Over the Place 2 and a unique musical audiobook. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb Chapters: 00:00 Welcome & Guest Introduction 01:03 Meaning of "Beautifully All Over the Place" 03:08 How the Book and Albums Intertwine 04:01 Creating "Trust in Love" 06:26 Authenticity, Dark Seasons & Art as Therapy 10:18 18 Albums In: What It Represents 12:30 Fatherhood, Family & Creative Balance 17:30 Writer's Block vs. Writer's Confusion 22:28 Staying Present, Process Over Perfection 27:01 Beautiful Amid Chaos: Life, War & Touring Realities 31:32 Making "Sweeter Than You" ft. Avery*Sunshine 34:31 What's Next: Touring, Improv Shows & New Projects 36:27 Collaboration, Service & Closing Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Michael Elliot: Brown Sugar, Black Love: Writing Our Stories Into Hollywood 25.05.2026 50min

  In this episode, Ian Von sits down with legendary screenwriter and producer Michael Elliot, whose pen has shaped some of the most beloved depictions of Black love and Black life on screen. From Brown Sugar and Just Wright to Like Mike and Netflix’s Ruth & Boaz, Michael breaks down how he found storytelling in his 30s, the very real grind behind his Hollywood break, and why love remains the center of his work. They dive deep into: Why Black love stories don’t always get box office support—even when the culture reveres them. How R&B and hip hop literally birthed Brown Sugar. The tension between our appetite for crime/drama versus romance on screen. How faith, sensitivity, and emotional honesty became Michael’s “superpower” as a writer. The impact of streaming and new formats (like vertical storytelling) on Black creators. The conversation is equal parts masterclass, testimony, and love letter to Black romance in film. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  PHABO: From Juke Joints to Blue Note 17.05.2026 14min

  Ian Von catches up with Phabo backstage in New Orleans during his tour run with Ari Lennox for an honest conversation about life on the road, performing for Ari’s loyal R&B audience, and how every city brings a different energy to the show. Phabo also breaks down his new project Ratchet & Blues, the creative freedom behind it, paying homage to classic R&B, and how touring has helped him grow as an artist and performer. They also talk fan-building, the business side of touring, Ari Lennox’s impact on modern R&B, and what’s next — including Blue Note performances and a full Ratchet & Blues tour. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters: 0:00 Intro & Welcome 0:24 On Tour in New Orleans 0:42 Life on the Road & Venue Energy 1:11 First Hometown Performance 1:51 The Making of Ratchet & Blues 2:31 Full Creative Control & DIY Vision 3:01 Defining the Ratchet & Blues Sound 3:28 Classic R&B References & Juke Joint Energy 3:45 Favorite Album Moments 4:03 Tour Lineup Breakdown 4:33 Learning From Ari Lennox 4:49 Ari Lennox’s Originality & Influence 5:25 Balancing Male & Female Energy on Tour 6:03 Three Different R&B Styles on One Stage 6:33 Ari’s Stage Production & Hotel Concept 7:03 Watching the Headliner Every Night 7:23 Standing vs. Seated Crowd Energy 7:32 Ari Lennox’s R&B Fanbase 8:11 Love, Vulnerability & Ari’s Music 8:41 Matching Energies Across the Show 9:18 Best Intro Songs for New Fans 9:48 Nostalgia vs. Originality in Production 10:12 Favorite Lyrics & Standout Tracks 10:23 Touring, Ticket Sales & Music Business Talk 10:58 Sold-Out Tours & Building a Fanbase 11:29 Real Impact Beyond Social Media Numbers 12:02 Real-Life Support vs. Digital Metrics 12:18 Why New Orleans Crowds Matter 12:39 What’s Next After the Tour 13:04 Blue Note Shows Announcement 13:20 Touring Ratchet & Blues Properly 13:39 Balancing Music & Podcasting 14:03 Tour Status Check 14:13 Closing Thoughts & Gratitude 14:24 Outro & Sign-Off Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Sam Pounds Live From New Orleans: Death Row & The Return of Real Soul 10.05.2026 15min

  In this special live episode, Ian Von sits down backstage at Tipitina’s with powerhouse singer, songwriter, producer, and multi-instrumentalist Sam Pounds, along with his musical collaborators Family Company. Fresh off soundcheck and just minutes before showtime, they break down Sam’s journey from North Carolina church roots to producing for Jamie Foxx and Snoop Dogg, crafting the Day Shift theme song, and ultimately landing on the legendary Death Row Records. They dive into why real instruments, live arrangements, and human feel still matter in an AI-driven era, how they channel the spirit of the late 60s/early 70s soul greats, and why this New Orleans show is one of the most important of Sam’s career. The crew also touches on the new single “Queen”, the sound and philosophy of Family Company, and what it means to build a tribe that’s committed to real R&B and soul. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Marie Dahlstrøm : Soul, Motherhood & Modern R&B 03.05.2026 39min

  Ian Von sits down with Denmark-born, London-based artist Marie Dahlstrøm to explore her journey from a small town with no R&B scene to becoming a standout voice in UK modern soul. They discuss her independent approach, move to London, and how motherhood has reshaped her creativity and vulnerability. Marie breaks down her albums Like Sand and Good Life, plus her latest single “Frostbite.” The conversation also touches on gospel’s influence on R&B, the value of real musicianship, and making honest, emotionally grounded music while balancing art, family, and mental health. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters 0:00 Intro & Welcome 0:55 Moving from Denmark to London 3:08 Discovering R&B & Gospel 4:29 Going Pro & Staying Independent 6:27 Defining Her Sound 7:48 Influences & “American” Sound 9:20 Musiq Soulchild Influence 10:20 Writing from Real Life 11:19 Music as Therapy 12:40 Like Sand Creation Story 14:06 “Home With You” Breakdown 15:01 Good Life & Motherhood 16:21 Balancing Family & Music 17:26 Touring with Kids 18:18 Album Growth & Process 19:26 Staying True in the Studio 21:03 Motherhood & Focus 22:09 New Vulnerability 22:35 Songwriting Process 23:25 Feeling Exposed in Music 24:20 Authenticity in R&B 26:21 Collaboration Style 27:00 Health, Routine & Balance 28:03 Working with Daniel 29:01 R&B Around the World 30:21 Gospel Roots of R&B 32:00 Musicianship vs Programming 33:24 Artists She Loves 34:47 Quick Fire Questions 36:32 Meaning Behind Good Life 37:28 “Frostbite” Story 39:00 Closing & Outro Learn more about your ad choices. Visit megaphone.fm/adchoices
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  rjtheweirdo: Vulnerability, Accountability & New Age R&B 26.04.2026 47min

  In this episode, Ian Von sits down with rising R&B artist RJ The Weirdo to unpack his unique sound, his bold honesty in songwriting, and his mission to bring accountability and emotion back to R&B. RJ opens up about the story behind his name, the influence of his father and Dallas’ diverse music scene, and how genre-bending, vulnerability, and raw truth shape his music. He and Ian dig into the culture of “toxic” relationships, why honest male perspectives matter, and how R&B can once again be a space where men and women truly hear each other. They also walk through RJ’s debut project At Least She’s Beautiful—from the headspace he was in while creating it, to standout tracks like “Perfect One” (feat. Ty Dolla $ign) and “Tricks Are For Kids.” RJ shares how fatherhood softened and deepened his love for women, the guilt and grind of pursuing music while parenting, and how being homeless in L.A. and ghostwriting led him to being signed to Ty Dolla $ign & Leon Thomas’ EZMNY. This is a powerful, vulnerable conversation about artistry, manhood, love, and the beauty of just telling the truth. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Marc Lo: From Ghostwriter to Frontman 19.04.2026 51min

  In this episode of Can We Talk? R&B Podcast, host Ian Von sits down with rising R&B artist Marc Lo) a singer, songwriter, producer, and multi-instrumentalist making serious waves. From his roots in church and musical theater to working with artists like Justin Bieber, Dua Lipa, Miley Cyrus, and Teddy Swims, Mark shares his journey and why he’s now stepping into the spotlight as a solo artist. We dive into his upcoming album 11 Days, the stories behind “Marvel,” “Interest,” and “Money, I Used to Love You,” and how he blends R&B, soul, pop, and global influences into a fresh, timeless sound. Plus, a deeper conversation on the meaning of R&B, his influences, and why gratitude is at the center of his life right now. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters: 0:00 Opening & Mission of the Show 1:16 Introducing Marc Lo & His Artistic Roots 3:44 South Florida Influence 5:01 What is R&B? Genre, World Music & Feeling 8:10 Songcraft & Musicality 9:57 From South Florida to Hit Records 12:29 Musicianship & The Stolen Clarinet Story 15:26 Moving to L.A. – Fear vs. Readiness 17:02 Harmony Language & Gospel Influences 19:13 The Story Behind “Interest” 22:28 The Story Behind “Marvel” 25:11 Concept Writing & “Money, I Used To Love You” 28:02 Neo-Soul Lineage & Marc’s Sound 30:33 The Need for More R&B Voices 32:35 Teddy Swims, Justin Bieber & Holiday Jam Session 34:26 Songs He Wishes He Kept? 35:28 State of R&B & “Best Vocalist” Debate 39:03 Goals: Touring, Albums & Film Music 42:03 Album Themes: Love, Resilience & Gratitude 44:00 Vulnerability, Process & Defining Success 47:17 Using AI as a Creative Tool 48:22 Ian’s Inspiration from Marc’s Music 49:52 What’s Next: Singles, Album & Where to Follow 50:30 Closing & Outro Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Von Waters: Idea a Day: Freestyling melodies in the booth to landing placements with today’s biggest R&B names 12.04.2026 29min

  In this episode of Can We Talk R&B, Ian Von sits down with singer, songwriter, and producer Von Waters – a Virginia native whose pen is quietly shaping the sound of modern R&B. From growing up in a tiny church-going town and moving to L.A. in a boy band, to landing placements with Chris Brown, Trey Songz, Summer Walker, and Christopher Williams, Von walks us through his journey one chapter at a time. He shares how a DM to legendary producer Troy Taylor changed the trajectory of his career, how the pandemic dissolved his group but unlocked his songwriting bag, and why he’s intentionally taking his time before stepping forward as a solo artist. They also get into the realities of publishing deals, the grind of writing “an idea a day,” and the difference between powerhouse vocalists and what Von jokingly calls “medium singers.” This is a candid, grounded look at what it means to come from a small town, dream big, and actually put in the work behind the scenes of today’s R&B. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Aaron Page: Finding Purpose, Pressure, and Peace in R&B 06.04.2026 25min

  In this episode, Ian Von sits down with singer, songwriter, and producer Aaron Page to explore his journey from Connecticut to Houston and his rise as one of R&B’s most exciting new voices, including opening for Bryson Tiller and PartyNextDoor. Aaron shares how his early influences, family, and artists like Ryan Leslie and Ne-Yo shaped his sound, and breaks down the inspiration behind his project Before I Go, a raw, conversation-driven take on love and growth. They also discuss creating R&B in the modern era, Houston’s impact on his music, dream collaborations, and why love remains at the core of the genre. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes 0:00 Opening + Show Intro 0:37 Introducing Guest: Aaron Page 1:11 Mutual Respect & R&B Craft Talk 1:45 Aaron’s Origin Story: Falling in Love with R&B 4:30 R&B as Identity & Foundation 4:43 Choosing Music as a Life Path 6:50 Love for the Process vs. Today’s Convenience 7:44 Influences & Inspiration for Aaron’s Sound 9:56 Creativity as a God-Given Gift 10:14 Concept & Heart of Before I Go 12:08 “Pretty Girls Love R&B” Breakdown 13:03 “Lord Knows” & the Creative ‘Click’ 13:53 Pushing the Sound While Staying True 14:44 Opening for Bryson Tiller & PARTYNEXTDOOR 16:06 Their Impact on Modern R&B 17:15 Where to Start with Aaron’s Music 18:21 What’s Next: New Music, Collabs & Shows 18:55 Spreading Love as R&B’s Core Mission 20:08 Dream Collaboration: Chris Brown 21:12 Live Show Inspiration & Tour Talk 22:23 Houston’s Influence on Aaron’s Sound 23:26 Host’s Personal Houston Connection 24:11 Closing Thoughts & Mutual Respect 25:09 Sign-Off: “Can We Talk R&B?” Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Ye Ali: Indie By Choice: Ownership, Peace, and Saying No to Bad Deals 31.03.2026 48min

  In this episode, Ian Von sits down with artist, songwriter, and producer Ye Ali – widely known as the self‑proclaimed Trap House Jodeci – for a deep dive into modern R&B, collaboration, independence, and the business behind the music. They break down Ye’s journey from Chicago and Indiana to Los Angeles, how he accidentally slid from rapping into R&B, and the moves that led to placements with Chris Brown, Jack Harlow, Kehlani, 6LACK, PartyNextDoor, and more. Ye talks about finding inspiration in Toronto’s sound, shaping his own atmospheric, sensual R&B lane, and why his music has become “get-ready-to” and pre-game music for so many fans. The conversation also covers his upcoming collaborative EP “You & Your Homegirls”, his five‑city tour, and his growing role as a behind‑the‑scenes power player – including the story of how he helped Duran Bernard land a distro deal with Create Music Group. They get honest about credit splits, publishing pitfalls, why Ye has stayed independent, and what it really takes to keep your peace and your freedom as an artist. If you love R&B that feels pure, vibey, and unforced – and you want game on the industry side – this episode is loaded with gems. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  ANN NESBY : The Voice, The Village & The Vision 24.03.2026 51min

  In this powerful episode, Ian Von sits down with legendary vocalist Ann Nesby for an inspiring conversation on faith, legacy, artistry, and love. From her roots in church to global success with Sounds of Blackness and a thriving solo career, Ann shares the story behind “Optimistic,” her journey as an artist, and the heart behind her new R&B project Anniversary. Packed with wisdom on music, relationships, and true success, this episode is a must-watch for fans of gospel, R&B, and message-driven music. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters: 0:00 Intro & Welcome 1:22 Early Life & Church Roots 4:40 Finding Her Path in Music 6:23 Chicago Gospel Beginnings 8:56 Theater & Sounds of Blackness Journey 11:24 Joining Sounds of Blackness 13:33 Group Origins & Growth 15:22 Making “Optimistic” 17:22 Meaning Behind “Optimistic” 19:26 Choir Culture & Nostalgia 22:12 Gospel Legends & Evolution 23:33 Solo Career & Writing Journey 28:02 Label Changes & Career Moves 29:11 ‘Anniversary’ Album Story 32:03 Full Circle with RL (Next) 33:21 Love Theme of the Album 36:03 Duet with Calvin Richardson 37:46 Love, Roles & Relationships 40:42 Message Behind the Music 42:14 Redefining Success 44:00 Advice for Young Artists 45:45 Music Business Game 47:11 Lessons from Legends 48:24 Attitude & Professionalism 49:19 Protect Your Work 50:07 Closing Thoughts & Blessings Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Vella: From bedroom covers to Universal Sweden, manifesting a music destiny in real time. 15.03.2026 32min

  In this episode of the Can We Talk? R&B podcast, Ian sits down with rising powerhouse vocalist Vella, a Cuban-American artist out of Tampa whose raw, soul-drenched voice has been turning heads worldwide. Vella shares how a simple TikTok cover recorded out of boredom during the pandemic turned into a viral moment that led to label attention, a deal with an indie LA label, and ultimately signing with Universal Sweden. She breaks down the years of vocal training and hard work behind her “overnight” success, her deep love for live instrumentation and classic soul/blues/rock, and the emotional process of crafting her debut project All My Love. From crying in the studio while recording the aching ballad “Dead Roses” to feeling the rush of performing for European crowds for the first time, Vella opens up about heartbreak, resilience, and the power of vulnerability in music—while also revealing her inner Zelda-loving, Nintendo-obsessed nerd. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Marques Houston: From Immature to MH: 30 Years of R&B, Film, and Fatherhood 08.03.2026 49min

  Ian Von sits down with R&B legend Marques Houston for a candid conversation about his 30+ year journey—from child star in Bébé's Kids and member of Immature, to solo success, acting, and co-founding Footage Films. He breaks down the impact of “Never Lie,” the golden era of ’90s R&B, helping launch artists like Usher and Ty Dolla $ign, today’s music industry, fatherhood, AI in creativity, and why “Naked” is his time-capsule record—plus what’s next, including new films and his April 25 show at Toyota Arena. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters: 1:15 – Life Check-In: Family & Mindset 2:05 – Early Start & Bébé's Kids 3:21 – First Deal & Early Immature Era 4:01 – Dropped, Rebuild & “Never Lie” Breakthrough 5:19 – Immature’s Takeoff & Fan Impact 6:05 – Influences: Jodeci, Boyz II Men, Snoop Dogg, Michael Jackson 7:23 – Dropping “Batman” & Becoming Marques Houston 8:16 – Music vs. Acting & Leaving Sister, Sister 9:18 – Sitcom Lessons & Professionalism 10:14 – Avoiding the Child Star Downfall 11:40 – Group vs. Solo: Creative Freedom 13:26 – Opening Doors: Brandy, Ray J, Ty Dolla $ign & More 14:59 – Solo Era: 8701 & Justified Context 17:02 – “Underrated” & Impact Over Awards 18:44 – Awards, Legacy & Cultural Impact 20:04 – 30+ Years in the Game 21:21 – Industry Evolution: Napster to Streaming 22:25 – Embracing Change & What’s Next 23:13 – AI in Creativity 24:28 – Is R&B Dead? 25:32 – Vulnerability in Male R&B 26:26 – Balance Returning to the Genre 27:31 – Destiny's Child & the “No Scrubs” Era 29:00 – Biggest Career Lesson: Humility 30:23 – Music Then vs. Persona Now 31:46 – Artist Development & Cancel Culture 33:32 – Oversaturation & Choice Paralysis 35:11 – Niche Fanbases & Touring Today 36:10 – Fatherhood Over Mentorship 37:11 – How Fatherhood Changed Him 38:18 – Fame, Gratitude & No Regrets 39:51 – New Music & Consistency 41:27 – Giving Chris Stokes His Flowers 43:23 – Why Chris Deserves a Documentary 44:24 – Time Capsule Pick: “Naked” 45:32 – Why “Naked” Defines Him 46:12 – Can R&B Top the Late ’90s/2000s? 47:11 – Footage Films Wins & New Movies 48:24 – April 25 Show at Toyota Arena 48:59 – Closing & Sign-Off Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Trevor Jackson: Creativity, Competition & Ownership 02.03.2026 49min

  Ian Von sits down with multi-hyphenate artist Trevor Jackson for a raw, high-energy conversation about passion, artistry, and survival through creativity. They trace Trevor’s journey from tap-dancing kid in Indianapolis to Broadway’s The Lion King, Disney, Grown-ish, Superfly, and his evolution into a fearless, genre-blending recording artist. Trevor opens up about how acting and music are “survival tools” that keep him sane, why effort and passion are frowned upon in this era, and how he’s determined to bring them back front and center. He breaks down the real-life heartbreak and physical injury that birthed his new three-part project, starting with the EP I Love You, and why he calls the full album “I Love You, Goodbye: The Greatest Breakup Album of All Time.” From Brian McKnight, Boyz II Men, Prince and D’Angelo to country songwriting and BigXthaPlug, Trevor walks through his influences, his independence with UnitedMasters, and his frustration with the current streaming economy that undervalues music. They also get into Black men and grief, the illusion of limited “spots” for Black artists, and what it really looks like to stay authentic while navigating Hollywood and the music industry. The episode closes with Trevor answering fan questions (including from Ian’s daughter), reflecting on Grown-ish and Grey’s Anatomy, and sharing his dream role: Silver Surfer in a full origin story. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  JAYDON: The New Voice of R&B, Co-Signed by Usher and L.A. Reid 23.02.2026 31min

  In this episode of Can We Talk R&B, Ian Von sits down with 18-year-old R&B phenom JAYDON, signed to Usher and L.A. Reid, with a #1 record and a co-sign from Chris Brown. He talks about his journey from gospel roots to rising star, the grind behind getting signed, mentorship from industry legends, and his latest music including “Flamed Up” and “Lullaby.” Plus, live vocals and real talk on faith, focus, and being called the future of R&B. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters: 0:00 Opening Performance Teaser (“Flamed Up”) 0:40 “Flamed Up” Live Hook & Ad-Libs 2:47 Show Intro & Meet JAYDON 3:24 Family Roots, DNA & The Voice 4:06 #1 Record, Co-Signs & “Job Not Done” 4:41 When It Started Feeling Real 5:27 First Song at 8 (“Thank You”) 6:11 Vision for the Debut Album 6:34 The Long Grind Before the Deal 7:01 How Usher & L.A. Reid Found Him 7:41 Getting Turned Down by L.A. Reid 8:02 Coming Back Ready & Getting Signed 8:46 Staying Ready, Faith & Consistency 9:13 “Who Is JAYDON?” 9:51 Songwriter First, Instruments Second 10:47 New Single “Flamed Up” + Album Update 11:24 The Story Behind “Flamed Up” 12:01 Dancing as a Differentiator 12:41 Inspired by Usher & Chris Brown — Becoming Himself 13:20 Top 5 Vocal Inspirations (Michael Jackson, Donny Hathaway, Stevie Wonder, Beyoncé, Kim Burrell + Dad) 13:47 Gospel Roots & Church Influence 15:05 Ad-Libs & Runs: Straight from the Booth 15:49 Toughest Songs to Sing (“Jealous of the Moon,” “Lullaby”) 16:11 “Lullaby” Megamix Moment with Usher 16:53 Mentorship Lessons from Usher 18:10 Game from L.A. Reid: “Less Is More” 19:39 Live Medley (“Flamed Up,” “Lullaby,” “Brand New”) 22:05 Staying Grounded: God, Family & Routine 23:36 His Role in the Next Wave of R&B 25:00 Dream Collaborations (Kehlani, Leon Thomas, Tyler, The Creator) 26:45 First Taste of Fame (Tank’s 50th Birthday) 29:07 Career Turning Points & Grammy Week 30:09 Five-Year Vision 30:41 Closing Words & R&B Outro Learn more about your ad choices. Visit megaphone.fm/adchoices