The Advisor with Stacey Chillemi

Episodet

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  OCD, Intrusive Thoughts, and the Loop That Feeds Them 21.08.2026 47min

  Most people with OCD aren't afraid of germs; they're afraid of their own mind. Eliana Bonaguro, LMHC, treats OCD, panic, and agoraphobia, and she illustrates them. She separates OCD from perfectionism, explains the difference between physical and mental compulsions, and shows why reassurance, rumination, and avoidance feed the loop instead of closing it. She walks through exposure and response prevention, why doing nothing in the face of fear is the hardest skill in therapy, and how surreal imagery carries what words can't. If you've ever hidden a thought you were ashamed of, this one is for you. OCD is highly treatable. --------------------------------------------------------------------------------- CONNECT WITH ELIANA BONAGURO!🌐 Website: http://www.ellie-counseling.com/📸 Instagram: https://www.instagram.com/eliana_bonaguro_lmhc Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why You Keep Having the Same Fight With Your Partner 20.08.2026 34min

  The fight you keep having isn't about the dishes or the money. It's your nervous system trying to protect you from feeling unsafe. Registered psychotherapist Arkadiy Volkov breaks down why couples fall into the pursue and withdraw cycle, why logic fails once your body senses threat, and how naming the pattern restores a sense of safety. Using attachment theory, neurobiology, and emotionally focused therapy, he offers concrete ways to slow a conflict down, repair, and rebuild trust. If you feel exhausted and stuck, this conversation offers hope. Relationships are a skill you can build, no matter where you start. --------------------------------------------------------------------------------- 📲Connect with Arkadiy Volkov & Feel Your Way Therapy! Website: https://www.feelyourwaytherapy.ca/ Facebook: https://www.facebook.com/feelyourwaytherapy Instagram: https://www.instagram.com/feelyourwaytherapy/ LinkedIn: https://www.linkedin.com/company/feel-your-way-therapy/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  From a Shack to Fortune 500: Tom LeNoble's Unshakable Spirit 19.08.2026 58min

  Six months to live. That was the prognosis. It was not the ending. Tom LeNoble grew up in a shack, built a career that reached Fortune 500 boardrooms, and then faced a diagnosis that should have closed the book. Instead, he found gratitude, presence, and a way to keep living fully. In this conversation, Tom talks about resilience as the currency that matters most, his "healing wheel," releasing the past, taking real risks, and giving back. He also shares his upcoming memoir, My Life in Business Suits, Hospital Gowns, and High Heels. --------------------------------------------------------------------------------- Connect with Tom LeNoble and explore his books, keynotes, coaching, and retreats: https://www.tomlenoble.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Anxiety You Inherited and How to Finally Release It 18.08.2026 51min

  What if the anxiety you have been managing for years was never yours to begin with? Tracy Liberatore, attorney turned hypnotherapist and spiritual healer, explores silent inheritance, the patterns quietly passed down through families that shape your nervous system long before you can name them. Tracy shares her own path toward healing and explains why lasting change happens below the surface, in the subconscious and the body, rather than through willpower or personality fixes. You will hear practical approaches including breathwork, inner child work, and nervous system regulation, and why healing yourself protects the generations coming after you. --------------------------------------------------------------------------------- Connect with Tracy Liberatore & Learn More! 🌐 Website: RiseAgainPhoenix.com📱 Walk As Her™ App: Available on Apple + Google Play📸 Instagram: @walk.as.her👥 Facebook Group: facebook.com/groups/walkasher▶️ YouTube: youtube.com/@WalkAsHer🔥 Sacred Sessions: youtube.com/@HealingFlameSacredSessions🎁 Free Emergency Reset Kit: https://tracyliberatore.co/reset-kit — use code ADVISORY Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Always Tired and Coffee Is Quietly Making It Worse 17.08.2026 50min

  Always tired by the middle of the afternoon, no matter how early you went to bed or how much coffee you drank. That kind of exhaustion is not a willpower problem. Caffeine does not create energy at all. It blocks the signal telling your body it is tired, so the crash always returns. Tim James, founder of Chemical Free Body, rebuilt his health after years of digestive illness and shares what real, sustained energy actually requires. You stop chasing the next cup and start rebuilding the source. ────────────────────────────────────────── CONNECT WITH TIM JAMES 🌐 Website: https://chemicalfreebody.com/ 📸 Instagram: https://www.instagram.com/chemicalfreebodyguy/ 💼 LinkedIn: https://www.linkedin.com/in/tim-james-cfb/ ▶️ YouTube: http://youtube.com/chemicalfreebody 🎵 TikTok: https://www.tiktok.com/@chemicalfreebodyguy 📚 Free ebook, 7 Things to Increase Your Energy: [LINK NEEDED] ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why You Wake at 3AM and What Your Sleep Is Trying to Tell You 14.08.2026 57min

  What if the hours you sleep through are the most intelligent hours of your day? Sleep expert Megan Mazzocco joins Stacey Chillemi to dismantle almost everything you were taught about rest. Author of Sleep System: 28 Days to a Better Sleep, Megan explains how sleep rewires the brain, flushes neurotoxins, and opens a receptive state where creativity and intuition live.She shares why middle-of-the-night waking is not a malfunction, how sleep deprivation quietly feeds anxiety and burnout, and how to design a personalized sleep ritual that actually fits your life.Press play and reclaim your most undervalued asset. --------------------------------------------------------------------------------- Connect with Megan Mazzocco and Wellbeing X Design! Website: https://meganmazzocco.comBook - The Sleep System: 28 Days to Better Sleep: https://meganmazzocco.com/thesleepsystem Instagram: https://instagram.com/wellbeingxdesignFacebook: https://facebook.com/wellbeingxdesign Learn more about your ad choices. Visit megaphone.fm/adchoices
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  When the Life You Built No Longer Fits You 13.08.2026 54min

  Grief has a way of rewriting what matters. Erica Brinker rose into global brand leadership at companies including Honeywell, then lost her infant son Luca, changing her life trajectory entirely. In this conversation, she talks about carrying grief while still being the one who holds everything together, why she stopped chasing the next title, and how she left executive life to build her podcast At the Brink. She also gets practical about the leap itself: researching before you quit, using legacy as a filter for decisions, and moving through pain with intention. --------------------------------------------------------------------------------- Connect with Erica Brinker! 🌐 Website: https://atthebrinkmedia.com/ 💼 LinkedIn: https://www.linkedin.com/in/ericabrinker/ 📘 Facebook: https://www.facebook.com/official.erica.brinker/ 📸 Instagram: https://www.instagram.com/official.erica.brinker/ 🎙️ At the Brink podcast: ⁠https://www.youtube.com/@atthebrinkpodcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Bible Truth the Modern Church Forgot 12.08.2026 44min

  Bible truth that transformed the ancient world is still available — most people just have no idea what it originally looked like. The first Christians had no buildings, no clergy, no prescribed rituals, and they ignited a movement that spread across an empire. If faith feels hollow or routine today, there is a reason. Retired engineer and biblical scholar Mark Stouffer traces exactly how the early church functioned, what it lost, and why the gap between then and now explains so much of what people feel missing in their spiritual lives today. CONNECT WITH MARK STOUFFER 🌐 Website: https://lovingkindnessofadonai.com 🐦 X / Twitter: @Mark_S_Hesed 📚 Book/Resource: The Esa — https://lovingkindnessofadonai.com/my-books/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  After Failed IVF: Real Solutions from One of the World's Top Fertility Specialists 11.08.2026 38min

  If you've been told your chances are zero, this episode is for you. Dr. Sherman Silber, pioneer of ICSI and ovarian tissue transplantation, explains why giving up is rarely the logical choice — and what real hope, backed by science, actually looks like. He shares remarkable patient stories, dismantles the most common fertility myths, and reveals practical options most people never hear about, from gestational surrogacy to stem cell breakthroughs on the horizon. This episode is clear, compassionate, and grounded in 50 years of evidence. --------------------------------------------------------------------------------- Learn More about Dr. Silber and his practice! 🌐 Website: ⁠https://www.infertile.com/dr-silber/⁠📸 Instagram: ⁠https://www.instagram.com/silberinfertility/⁠▶️ YouTube: ⁠https://www.youtube.com/channel/UCfmqNkEnhy098JF-nW9SAZQ⁠📘 Facebook: ⁠https://www.facebook.com/InfertilityCenterSt.Louis/⁠🎵 TikTok: https://www.tiktok.com/@silberinfertility Learn more about your ad choices. Visit megaphone.fm/adchoices
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  From Stuck to Shifting: Rewiring Your Subconscious for Real Change 10.08.2026 44min

  Knowing isn't the same as doing — and that gap is costing you more than you realize. Executive coach and clinical hypnotherapist Janylene Turcotte, RTT, joins Stacey to unpack why willpower alone never creates lasting change. Drawing on 25 years in HR and nearly 1,500 coaching sessions, Janylene shares how subconscious patterns block even the most driven achievers — and the three strategies to rewire them for good. From her personal story of job loss and sobriety to practical tools you can use today, this conversation bridges insight and action in a way that sticks. Ready to stop running in place? This one's for you. --------------------------------------------------------------------------------- Connect with Janylene Turcotte 🌐 Website: www.hypnocoach.ca 💼 LinkedIn: https://www.linkedin.com/in/janylene/ 📸 Instagram: https://www.instagram.com/hypnocoach_ 📘 Facebook: https://www.facebook.com/janylene.turcotte.2025janylene_aka_jt/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Art of Stillness: Practical Tools for Peace 07.08.2026 53min

  Drowning in mental noise? You're not alone — and the solution might surprise you. Dr. Jeffrey Rubin, a psychotherapist blending decades of Western and Eastern wisdom, joins Stacey to reveal how true inner peace begins not with more effort, but with knowing when to stop. You'll discover how to detach your emotional reactions from external triggers, rebuild self-compassion, and integrate mindfulness into everyday moments — no meditation retreat required. With practical tools like mindful listening, yogic breathing, and five-minute pauses, Dr. Rubin offers a compassionate roadmap from survival mode to genuine flourishing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Burnout Is Why You Wake Up Tired After a Full Night 06.08.2026 36min

  Burnout rarely arrives as collapse. It arrives as a full night of sleep that changes nothing, coffee you need just to function, and small decisions that suddenly feel impossible. That is not a discipline problem. It is a body that never got the signal the threat had passed. Neonatologist Dr. Susan Landers and functional medicine physician Dr. Alicia Newsome walk through the early signs, the breathing that resets your nervous system, and why the harshest voice in your head is not telling the truth. ────────────────────────────────────────── CONNECT WITH DR. SUSAN LANDERS 🌐 Website: https://susanlandersmd.com/ 💼 LinkedIn: https://www.linkedin.com/in/susan-landersmd/ 📰 Substack: https://susanlandersmd819.substack.com/ 📚 Book: Good Enough is Your Superpower, https://susanlandersmd.com/book/ ────────────────────────────────────────── CONNECT WITH DR. ALICIA NEWSOME 🌐 Website: https://www.dralicianewsome.com/ 💼 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/ 📘 Facebook: https://www.facebook.com/dralicianewsome ✍️ Medium: https://medium.com/@dralicia ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Hidden Control Center Behind Your Fatigue, Hormones & Sleep 05.08.2026 43min

  Still tired no matter what you try? The problem may not be your adrenals — it's your hypothalamus. Functional medicine expert Deborah Maragopoulos, author of The Hypothalamus Handbook and founder of Genesis Health Products, joins us to explain how this master brain region controls hormones, sleep, immunity, and aging.After 30+ years of clinical work, she's cracked the code on why standard approaches fail — and what actually works.Discover how stress, toxins, and screen time overload your body's control center, and the practical steps to gently reset it.  --------------------------------------------------------------------------------- CONNECT WITH DEBORAH MARAGOPOULOS FNP : FREE: Hypothalamus Reset Bundle · https://thehormonequeen.com/advisorLEARN MORE: Genesis Gold®, Sacred Seven® & all products · https://genesisgold.comREADY TO GO DEEPER: Book a 1:1 Root Healing Consultation · https://genesisgold.com/root-healing-consultation/Socials:📸 Instagram // Facebook // X // The Hypothalamus Handbook Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Always Tired and Inflamed? It's the Soil 04.08.2026 43min

  Sick for his entire childhood, with no answers from medicine, Pat Miletich built his own protocol from old books and homeopathic mentors — and healed his respiratory system in ten days. That same investigation made him a UFC world champion and the coach behind twelve world champions. Now he's focused on what he believes most families are missing: the minerals stripped from our soil, our food, and our bodies. Here is how he found it, and what he says we can do about it.──────────────────────────────────────CONNECT WITH PAT MILETICH📸 Instagram: https://www.instagram.com/pjmiletich💼 LinkedIn: https://www.linkedin.com/in/pat-miletich-28b39617/▶️ YouTube: https://www.youtube.com/@PJMiletich▶️ Rumble: https://rumble.com/user/PJMiletich🎙️ Podcast: https://podcasts.apple.com/us/podcast/the-pat-miletic📧 Contact: pat@organicsupersoldier.com🌐 Soil Saviors: https://www.soilsaviors.org────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Why You're Still Exhausted — And What the Healthcare System Isn't Telling You 03.08.2026 45min

  Tired, foggy, and told you're fine? That's not aging. That's a glitch.Dr. Angela Petersen — board-certified nurse practitioner, former Navy nurse, and author of The Wellness Glitch — exposes how the healthcare system is built to manage disease, not build health.She breaks down hormonal imbalance, inflammation, blood sugar dysregulation, and the real potential of peptides and GLP-1s for listeners who are done settling for "not sick."Practical, clinical, and straightforward. Subscribe now! Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Stress Lives in Your Body — Here's How to Heal It 31.07.2026 52min

  Stress doesn't stay in your head — it travels through your heart, your organs, and every cell in your body, quietly driving symptoms most people never connect to how they're feeling inside. That exhaustion, that tension, that body that won't settle: it's not weakness. It's your nervous system keeping score. Daniel Zavrel, founder of Consciouz and creator of the ConsciouzScan method, has spent 30 years helping championship athletes and global organizations understand that connection — and today he shows you how to finally regulate it. ────────────────────────────────────────── CONNECT WITH DANIEL ZAVREL 🌐 Website: https://consciouz.com 📸 Instagram: @conscious.channel 💼 LinkedIn: https://www.linkedin.com/in/danielzavrel 📘 Facebook: @conscious.channel ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Grief, Purpose, and the Healing That Followed 30.07.2026 51min

  Grief doesn't always break you down. Sometimes it breaks you open — and sends you looking for answers you never would have found otherwise. George Wiseman spent nearly a decade caregiving for his wife as lupus slowly took her, running $300,000 into debt, and losing almost everything. What came after her passing, including one piece of information that arrived too late, became the turning point that changed the course of his entire life. George is a researcher, inventor, and founder of Eagle Research who has spent four decades asking questions most people never think to ask. This is where it all began. ────────────────────────────────── CONNECT WITH GEORGE WISEMAN 🌐 Website: https://eagle-research.com ▶️ YouTube: https://www.youtube.com/@ecopegasus 📘 Facebook: https://www.facebook.com/profile.php?id=100054308450085 📸 Instagram: https://www.instagram.com/georgewiseman1984/ 🐦 X / Twitter: https://x.com/Eagle_Research 💼 LinkedIn: https://www.linkedin.com/in/george-wiseman-53969814/ ────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Truth About GLP-1 Drugs, Insulin Resistance & the Future of Weight Loss 29.07.2026 54min

  Think weight loss is just willpower? Dr. Brandon Howard, hospitalist and regenerative metabolism expert, breaks down why GLP-1 drugs lose effectiveness, how insulin resistance quietly destroys vascular and organ health, and what next-generation therapies are evolving. He covers the real pillars behind lasting metabolic health — diet, hydration, movement, and inflammation control — and why physician-led, personalized care is the future. If you're frustrated by failed diets or confusing headlines, this episode gives you clarity, science, and real hope. --------------------------------------------------------------------------------- 🔗 Learn More About Dr. Howard & Mino: Website: https://mino.inc/ Instagram: https://www.instagram.com/minoinc_ LinkedIn: https://www.linkedin.com/in/brandon-howard-md-bcim-31693178/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Losing a Parent Splits Your Life Into Before and After 28.07.2026 51min

  Losing a parent can split your life into a before and an after, and no one warns you how physical that grief becomes. You hold it together for everyone else until the day a pan of food slips from your hands, and you collapse with it. If someone at home is rushing you to move on, that is not a weakness. It is a signal. Sammie DeMarco, a certified life coach, walked through devastating loss inside an unhealthy marriage and found her way back to herself. After this, grief feels different. ────────────────────────────────────────── CONNECT WITH SAMMIE DEMARCO 🌐 Website: http://www.sammierose.me/ 📸 Instagram: @SammieRose1010 / @SammieRoseCoaching 💼 LinkedIn: Samantha DeMarco ▶️ YouTube: Sammie_Rose 🎵 TikTok: @SammieRose1010 📧 Contact: sammy@sammyrose.me ────────────────────────────────────────── Learn more about your ad choices. Visit megaphone.fm/adchoices
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  The Hidden Dangers Inside Hospitals — And How to Protect Yourself 27.07.2026 41min

  What hospitals won't tell you could cost you your life. Former ICU nurse Jenny White survived a brain tumor and came out the other side with a mission: to tell you what the healthcare system keeps hidden. She is also a medical thriller author and upcoming TV host. In this episode, Jenny exposes the real impact of staffing shortages, provider burnout, and protocol delays — and gives you a practical roadmap for self-advocacy. Whether you're navigating your own care or supporting a loved one in crisis, this conversation is your guide to staying in control inside a system most people don't understand until it's too late. --------------------------------------------------------------------------------- Connect with Jenny White!🌐 Website: www.jennywhite.ca📚 Children’s Books: www.molsonjennyadventures.ca📘 Facebook: facebook.com/authorjennywhite📘 Facebook: facebook.com/authormolsonwhite📸 Instagram: @authorjennywhite Learn more about your ad choices. Visit megaphone.fm/adchoices