Still 400: The Mannie & Juvie Show

HoneyKomb Brazy on Street Life, Loyalty, & The Music Grind | Ep. 27 19.05.2026 1h 3min

Mannie Fresh and Juvenile sit down with HoneyKomb Brazy as he opens up about his past and how time in the streets and behind bars shaped the way he moves today. He talks through real situations where loyalty was tested and people switched up on him, which changed how he looks at both relationships and the music business. Lastly, Brazy reflects on what those experiences taught him and how he’s now focused on protecting his freedom and building his future. Learn more about your ad choices. Visit megaphone.fm/adchoices

Roland Gonzalez CEO of Church’s Texas Chicken on Brand Building & Franchise Growth | Ep.26 14.05.2026 1h 10min

Mannie Fresh and Juvenile sit down with Church’s Texas Chicken CEO Roland Gonzalez on National Buttermilk Biscuit Day as he breaks down his journey in business and the mindset behind helping grow one of the biggest restaurant brands in the country. He speaks on leadership, building strong teams, and creating a company culture that keeps both employees and customers connected to the brand while also diving into franchise ownership and business expansion. Lastly, Roland reflects on the importance of relationships, long term vision, and continuing to evolve while keeping the identity of Church’s Texas Chicken intact. Learn more about your ad choices. Visit megaphone.fm/adchoices

Slim Thug & OG Ron C on Houston Culture, Independent Money, and Chopped Not Slopped | Ep.25 06.05.2026 1h 40min

Mannie Fresh and Juvenile sit down with Slim Thug and OG Ron C as they reflect on their impact in Houston and how they helped shape the city’s sound and identity over time. They speak on building their careers independently, making money on their own terms, and the mindset it takes to stay consistent in the industry. Lastly, the conversation highlights the influence of Chopped Not Slopped and DJ culture, with OG Ron C breaking down its legacy and how it continues to play a role in today’s music. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gary Owen on Stand Up Comedy, Being Black Famous, & Marriage | Ep.24 05.05.2026 1h 1min

Mannie Fresh and Juvenile sit down with Gary Owen as he shares stories from his journey in stand-up comedy, including how he built his career performing in front of Black audiences and how those experiences shaped his material and stage presence. He also opens up about his personal life, discussing his marriage, family, and how fame has impacted his relationships and the way people approach him in everyday situations. Lastly, Gary reflects on how real-life experiences, cultural dynamics, and audience connection continue to influence his comedy while navigating both his personal life and career. Learn more about your ad choices. Visit megaphone.fm/adchoices

Erick Sermon on EPMD, Hit Squad, & Def Squad Movement | Ep.23 21.04.2026 1h 36min

Mannie Fresh sits down with Erick Sermon as he talks through EPMD, the Hit Squad, and Def Squad while sharing real stories from his time in the industry. He breaks down how things started, the relationships and tensions that led to changes, and what it was like working with different artists and being in the studio. Throughout the episode, he reflects on key moments, decisions, and experiences that shaped his path and legacy in hip hop. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fetty Wap on New Music, Being Locked Up, & Life After | Ep. 22 14.04.2026 56min

Fetty Wap sits down with Mannie Fresh and Juvenile and opens up about getting back into making music, what it’s been like adjusting after prison, and how his life has changed since being home. He talks through his process of recording again, how things feel different now, and the conversations naturally move into his experiences, perspective, and growth. Lastly, he reflects on where he stands today and what’s next for him moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

Memphis Bleek on Jay Z, Roc-A-Fella, & Rapping at 16 | Ep.21 07.04.2026 1h 7min

In this episode, Memphis Bleek starts by talking about life now with his new podcast "Roc Solid", then reflects on rapping at 16, getting his shot from Jay, and doing “Coming of Age” as everything started moving fast. Then he speaks on making records, albums, and how things were handled with money and contracts while he was learning. Lastly, he talks directly to the younger generation about choices, staying in your lane, and why being real is what lasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Jones on Dipset Run, Getting Money, & Coming Up in Harlem | Ep.20 31.03.2026 1h 21min

Mannie Fresh and Juvenile sit down with Jim Jones as he reflects on the Dipset run and how they had the city during that era. He talks about getting money, the lifestyle, and how the hustle shaped everything from the music to how they moved. Jim also speaks on his relationship with Cam and how they came up together in Harlem, giving insight into their early days and what built their foundation. Lastly, the conversation ties together how those experiences influenced his journey and the way he still approaches the game today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Benny the Butcher on Rap Money, Buffalo Come Up, and Record Deals | Ep.19 24.03.2026 1h 7min

Mannie Fresh talks with Benny the Butcher about getting paid in rap and how money works as an artist. He speaks about growing up in Buffalo, what it took to build his name, and how his background shaped his approach. Lastly, Benny explains his approach to money, independence, and making the right career decisions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Beanie Sigel on Jay Z, Roc A Fella’s Early Days, and Coming Up in Philadelphia | Ep.18 17.03.2026 1h 22min

Beanie Sigel sits down with Mannie Fresh and talks about coming up in Philadelphia and how his reputation in the streets helped people start paying attention to his music. He explains how he eventually connected with Jay Z and Roc A Fella and what that era was like when the label was building its sound and roster. Throughout the conversation, he reflects on the hunger and mentality artists had during that time and how things were moving in the early days of Roc A Fella. Lastly, Beanie Sigel shares stories about his experiences in the rap game and how his journey from Philly shaped the artist he became. Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Chainz on His Atlanta Come Up, The Weed Game, and Recording Process | Ep.17 10.03.2026 1h 38min

Mannie Fresh and Juvenile sit down with 2 Chainz and begin by talking about making music, as he explains his recording process and how he likes to create songs in the studio while working directly with producers. The conversation then shifts to his early experiences in Atlanta, where he reflects on the environment and moments that helped shape his path in hip hop. They continue sharing stories about the culture around the city and the connections that were part of that time in his life. Lastly, 2 Chainz talks about the weed game and the plugs he encountered during his early hustle. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Big Gipp on Goodie Mob, Music Industry Politics, and Tupac | Ep.16 03.03.2026 1h 37min

Mannie Fresh and Juvenile sit down with Big Gipp for a real conversation about the foundation of Atlanta rap and what it really took to build it. Gipp speaks on the Goodie Mob legacy, Freaknik in its prime, and how Atlanta was moving before the world really understood it. He also shares his memories of Tupac and what that era of hip hop felt like from the inside. Lastly, he reflects on industry politics, brotherhood, and the lessons he learned navigating the game when there was no blueprint. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

David Banner on Black Identity, Power Structures, and Owning Your Work | Ep.15 24.02.2026 1h 10min

Mannie Fresh and Juvenile talk with David Banner about Southern hip hop and why artists from the South are overlooked despite their influence. He offers insight into his health and how high blood pressure and diabetes forced him to change his lifestyle. Lastly, David speaks about responsibility and understanding truth as the key to real power and change. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

T-Pain on Money Mistakes, Auto-Tune, & Music Industry Deals | Ep.14 17.02.2026 1h 17min

Mannie Fresh and Juvenile sit down with T-Pain as he reflects on his journey in music and how success hit fast early in his career. He talks about the creative choices that defined his sound, how Auto-Tune became part of his identity, and what it was like navigating fame while learning the business in real time. He opens up about money mistakes, industry deals, and lessons he had to learn the hard way. Lastly, he shares what he knows now about longevity, ownership, and how artists can protect themselves while still staying true to their creativity. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Iman Shumpert on NBA Rivalries, Dancing With the Stars, and Life Beyond Basketball | Ep.13 10.02.2026 1h 21min

Mannie Fresh and Juvenile sit down with Iman Shumpert as he reflects on his NBA journey, the rivalries that shaped his mindset, and what life in the league really demanded from him early on. The conversation moves into how creativity and confidence carried over into his time on Dancing With the Stars, and how stepping outside of basketball helped him see himself beyond the game. Lastly, Shumpert speaks on life after the NBA, growth, and what he is focused on building now that basketball is no longer the only lane. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

T.I. on Trap Music, Southern Rap, and Building a Legacy | Ep.12 03.02.2026 1h 14min

Mannie Fresh and Juvenile sit down with T.I. to talk about Atlanta, trap music, and where the sound really came from. TI speaks on coming up in the city, carving out his own lane, and how Southern rap had to fight for respect in the industry. He breaks down the business side of music, ownership, and the responsibility that comes with influence and success. Lastly, T.I. reflects on legacy, leadership, and what it means to stand on your name long after the moment passes. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob Kazi on New Orleans Roots, Comedy Characters, and Freestyling | Ep.11 27.01.2026 59min

On this episode of Still 400, Mannie Fresh and Juvenile sit down with comedian and creator Rob Kazi for a conversation rooted in New Orleans culture, comedy, and creativity. Rob talks about his New Orleans background and how growing up in the city influenced his sense of humor, storytelling, and performance style. The conversation dives into Rob’s signature multiple characters and voice switches, exploring how those personalities came naturally and became a key part of his sketch comedy and online content. To close out the episode, things go all the way up with a Still 400 freestyle, as Rob jumps in and shows he can really rap. Real stories, real laughs, and real New Orleans energy — only on Still 400. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Mia X & KLC on No Limit Records, Bounce Music, and New Orleans Roots | Ep.10 20.01.2026 1h 19min

Mannie Fresh and Juvenile sit down with Mia X, the Mama of the No Limit Soldiers, and KLC, the legendary producer. Mia X reflects on coming up out of New Orleans, how certain opportunities and records came together, and what it was like moving through the industry during the No Limit era. KLC shares insight into the work behind the music, how timing and decisions shaped releases, and moments where circumstances could have changed everything. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Flau'jae Johnson on Financial Literacy, Her Dad Camoflauge, and How She Stays Locked In Before Games | Ep.9 13.01.2026 49min

Flau'jae Johnson sits down with Mannie Fresh and Juvenile to talk about being smart with her money and not wasting what she earns. She opens up about her dad Camoflauge and how his influence still shapes how she moves in music and in life. Flau'jae also breaks down her pregame routine and the songs that get her locked in before she hits the court. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Curren$y on Staying Independent, Being Consistent, and Building a Career That Lasts | Ep.8 06.01.2026 1h 27min

Curren$y sits down on Still 400 and talks about staying independent and staying consistent without changing how he moves. He explains why dropping music regularly, keeping his circle tight, and moving at his own pace has always worked for him. Mannie Fresh and Juvenile ask him about discipline, ownership, and how he’s been able to keep going without feeling pressure to follow trends or industry expectations. About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices