IRONMAN Insider™, A Triathlon Podcast Presented by Maurten

IRONMAN Insider Presented by Maurten - Episode 47 - Fenella Langridge 14.05.2026 55мин

In this episode of the IRONMAN Insider Podcast, host Matt Lieto sits down with pro triathlete Fenella Langridge for an open and honest conversation about resilience, setbacks, and rediscovering her love for the sport. Fenella shares the challenges of the past couple of seasons, including a long period of unexplained fatigue that ultimately led to a diagnosis and major surgery, and how that experience affected both her performance and mindset. Now one year removed from surgery, she reflects o...

IRONMAN Insider Presented by Maurten - Episode 46 - Jonas Schomburg 15.04.2026 47мин

In this episode of the IRONMAN Insider Podcast presented by Maurten, host Matt Lieto sits down with Jonas Schomburg, one of the most aggressive and exciting athletes in long-course triathlon right now. Fresh off a strong performance at the Athletic Brewing IRONMAN 70.3 Oceanside, Jonas shares how he’s quickly established himself as a force in the IRONMAN and IRONMAN 70.3 distances. Jonas dives into his transition from over a decade of short-course racing, including two Olympic appearances, in...

IRONMAN Insider Presented by Maurten - Episode 45 - Lisa Perterer 08.04.2026 43мин

In this episode of the IRONMAN Insider Podcast presented by Maurten, host Matt Lieto sits down with Austrian standout Lisa Perterer, a three-time Olympian who has taken the long-course triathlon world by storm. Fresh off an incredible breakout season, Lisa shares how a spontaneous decision to race her first IRONMAN with just three weeks of preparation sparked a rapid rise to the top of the sport. The conversation explores her transition from short-course racing to IRONMAN, including the menta...

IRONMAN Insider Presented by Maurten - Episode 44 - Trevor Foley 18.03.2026 59мин

In this episode of the IRONMAN Insider Podcast, host Matt Lieto sits down with rising star Trevor Foley, fresh off his victory at the ANZCO Foods IRONMAN New Zealand. Trevor shares the story behind his last-minute decision to race, booking his flight less than three weeks before the start—and how it turned into one of the biggest wins of his career. The conversation dives into Trevor’s race in Taupō, from a breakthrough swim and tactical bike ride to a controlled marathon that secured the win...

IRONMAN Insider presented by Maurten - Episode 43 - Kyle Smith 23.02.2026 47мин

In this episode of the IRONMAN Insider Podcast presented by Maurten, host Matt Lieto sits down with New Zealand’s own Kyle Smith just days before he toes the hometown line at the first race of the 2026 IRONMAN Pro Series: ANZCO Foods IRONMAN New Zealand in Taupō. Known for his aggressive, leave-it-all-out-there racing style, Kyle dives deep into what it takes to survive and thrive in the upper echelons of professional triathlon. From laying bricks to keep his athletic dreams alive during the...

IRONMAN Insider presented by Maurten - Episode 42 - Hannah Berry 02.02.2026 45мин

In this episode of the IRONMAN Insider Podcast, host Matt Lieto sits down with two-time IRONMAN champion Hannah Berry, one of the sport’s most consistent and quietly respected competitors. Hannah reflects on her fourth-place finish at the 2025 IRONMAN World Championship in Kona, a performance that showcased her strength, patience, and ability to execute on triathlon’s biggest stage. She breaks down her Kona race in detail, sharing how smart pacing, disciplined nutrition, and heat management ...

IRONMAN Insider presented by Maurten - Episode 41 - Best of 2025 09.01.2026 48мин

In this episode of the IRONMAN Insider Podcast, host Matt Lieto is joined by three-time IRONMAN World Champion Mirinda Carfrae for an in-depth look at one of the most compelling seasons in IRONMAN history. Rinny and Matt break down the drama and defining moments of the 2025 World Championship races in Kona, Nice, and Marbella, analyzing unforgettable performances, surprise outcomes, and what it truly takes to execute on the sport’s biggest stage. They dive into standout athletes, breakthrough...

IRONMAN Insider presented by Maurten - Episode 40 - Sam Long 30.10.2025 42мин

In this episode of the IRONMAN Insider Podcast, host Matt Lieto delves into the world of professional triathlete Sam Long, a dynamic athlete known for his relentless drive and strategic approach to racing. Sam shares his journey from a young triathlete to a seasoned competitor, highlighting his three IRONMAN victories and numerous IRONMAN 70.3 wins. He opens up about the challenges of balancing personal life with professional ambitions, especially with a second child on the way. Sam reflects ...

IRONMAN Insider presented by Maurten - Episode 39 - India Lee, Solveig Løvseth, and Laura Philipp 10.10.2025 1ч 1мин

In the final pre-race episode from Kona, host Matt Lieto sits down with three more top contenders: the relaxed and ready India Lee, Kona rookie Solveig Løvseth, and defending IRONMAN World Champion Laura Philipp. First, India Lee shares her dramatically different approach to this year's championship. Contrasting her current fun-loving, lighthearted mindset with the stress she felt at last year's race in Nice, she explains why surrounding herself with a great group of friends is key to her pe...

IRONMAN Insider presented by Maurten - Episode 38 - Kat Matthews and Chelsea Sodaro 08.10.2025 39мин

In this episode, host Matt Lieto sits down with 2024 Pro Series winner Kat Matthews and IRONMAN World Champion Chelsea Sodaro, who each share powerful stories of overcoming adversity to make it to the Kona start line. First, Kat Matthews opens up about the immense psychological challenges she faced in her last Kona appearance. She reveals that she was dealing with hidden "post traumatic stress" from her near-fatal accident, which led to irrational fear and ultimately contributed to her race-d...

IRONMAN Insider presented by Maurten - Episode 37 - Lucy-Charles Barclay, Lotte Wilms, Marjolaine Pierre 08.10.2025 1ч 4мин

In this episode from Kona, host Matt Lieto sits down with three athletes with incredible stories: defending World Champion Lucy Charles-Barclay, the resilient Lotte Wilms, and breakout star Marjolaine Pierré. First, Lucy Charles-Barclay reflects on returning to the island as the reigning champion, a title that has lifted a “massive weight” off her shoulders and allows her to race with less pressure. She opens up for the first time about the severity of the injury she sustained during her 2023...

IRONMAN Insider presented by Maurten - Episode 35 - Taylor Knibb and Lisa Perterer 08.10.2025 42мин

In this episode of the IRONMAN Insider, host Matt Lieto is joined by two top contenders for the IRONMAN World Championship in Kona: Taylor Knibb and Lisa Perterer. First, Taylor Knibb offers a candid look into her race week mindset, emphasizing her need for quiet and solitude to conserve her high energy for race day. She reveals her love for reading as a key distraction, sharing that her current non-fiction pick is Mastery. Taylor reflects on the “naivety” that helped her in her first Kona ra...

IRONMAN Insider presented by Maurten - Episode 36 - Skye Moench, Hannah Berry, and Stephanie Clutterbuck 08.10.2025 56мин

In this episode from the IRONMAN World Championship Kona, host Matt Lieto sits down with three remarkable athletes ahead of the Women’s IRONMAN World Championship: Skye Moench, Hannah Berry, and Stephanie Clutterbuck. First, Skye Moench returns to the Big Island with a completely new perspective. Now a mother to her 11-month-old, she shares how her life has profoundly changed, shifting from an “obsessive” focus on results to a “freeing” sense of gratitude. Skye opens up about the ...

IRONMAN Insider presented by Maurten - Pro Athletes Chat with Matt after the Press Conference 13.09.2025 42мин

In another special race-week edition of IRONMAN Insider presented by Maurten, host Matt Lieto takes you inside the action at the IRONMAN World Championship in Nice. Fresh out of the pro press conference, hear from some of the biggest names in triathlon — including Rudy Von Berg, Patrick Lange, Jason West, Jonas Schomburg, Joe Skipper, and more — as they share their mindset, preparation, and predictions heading into race day. From tales of breakthrough moments and evolving race strategies to c...

IRONMAN Insider presented by Maurten - Episode 33 - Jamie Riddle, Harry Palmer, and Nick Thompson 12.09.2025 45мин

In this special “underdog” episode from Nice, host Matt Lieto shifts the focus from the perennial favorites to three rising stars and dark horses who are poised to shake up the IRONMAN World Championship: Jamie Riddle, Harry Palmer, and Nick Thompson. First, South African Jamie Riddle talks about his rapid evolution in long-course racing, having only done his first IRONMAN earlier this year. He shares key lessons from a transformative training camp with Sam Laidlow, emphasizing a newfound foc...

IRONMAN Insider presented by Maurten - Episode 32 - Magnus Ditlev, Léon Chevalier, and Kristian Høgenhaug 11.09.2025 1ч 3мин

In this third installment from race week in Nice, host Matt Lieto catches up with three of the most powerful cyclists in the sport: Magnus Ditlev, Léon Chevalier, and Kristian Høgenhaug. First up is Magnus Ditlev, who has finished on the podium at the last two World Championships. The Danish powerhouse details his extensive preparation for the technical Nice course, revealing he's spent significant time practicing the descents and is now faster and more relaxed than two years ago. He offers a...

IRONMAN Insider presented by Maurten - Episode 31 - Sam Laidlow, Marten van Riel, Matthew Marquardt 10.09.2025 1ч 11мин

In the second episode from race week in Nice, host Matt Lieto connects with another trio of top contenders for the IRONMAN World Championship title: Sam Laidlow, Marten van Riel, and Matthew Matthew Marquardt First, defending Nice champion Sam Laidlow reflects on a challenging year that started with a reactivation of the Epstein-Barr virus. He explains how the forced rest shifted his perspective from chasing numbers to focusing on quality, health, and a more holistic preparation. This new app...

IRONMAN Insider presented by Maurten - Episode 30 - Daniel Bækkegård, Kristian Blummenfelt, and Gustav Iden 09.09.2025 56мин

In this episode from race week in Nice, France, host Matt Lieto sits down with three of the biggest names in triathlon ahead of the IRONMAN World Championship: Daniel Bækkegård, Kristian Blummenfelt, and Gustav Iden. First, Daniel Bækkegård shares his journey through a challenging few years marked by injuries, including two torn discs in his back that led to inconsistent training. He discusses the positive impact of his new coach, Philip Seipp, and Seipp's holistic approach that focuses on th...

IRONMAN Insider presented by Maurten - Episode 29 - Jackie Hering 02.09.2025 45мин

In this episode, host Matt Lieto sits down with Jackie Hering, a seasoned triathlete known for her resilience and balance between professional racing and family life. Jackie shares her experiences from over 20 Ironman finishes, highlighting her recent commanding win at Ironman 70.3 Louisville. The conversation explores the mental and physical challenges of racing, Jackie's strategic adaptability, and her aspirations for the upcoming Kona event. Jackie also discusses the importance of family, ...

IRONMAN Insider presented by Maurten - Episode 28 - Kristian Høgenhaug 14.08.2025 59мин

In this episode, host Matt Lieto chats with Danish pro triathlete Kristian Høgenhaug, known for his aggressive racing style and consistency. Kristian shares his journey through a demanding race schedule, including three major events in quick succession, and the mental and physical challenges of maintaining peak performance. He discusses the evolving demands of triathlon, emphasizing the need for versatility and strategic adaptability. The conversation delves into Kristian's personal growth, t...