EAT SLEEP WINE REPEAT: A Wine Podcast Exploring Wine Regions, Grapes & Education

Епизоде

• 
  Ep 275 - Spanish Wine Beyond Rioja: Vino de Pago, New Jerez, Bobal & More with Sarah Jane Evans MW 17.08.2026 1ч 5мин

  What are the Spanish wine regions and grape varieties you need to know beyond Rioja and Ribera del Duero? In this episode of Eat Sleep Wine Repeat, Janina heads to Spain with Sarah Jane Evans MW, one of the world's leading experts on Spanish wine, to explore the regions, grapes and wine classifications that deserve far more attention - from Jerez and Castilla-La Mancha to Valencia, Madrid and Extremadura.  At the heart of the conversation is Vino de Pago, one of Spain's most fascinating and misunderstood wine classifications. Sarah Jane explains what Vino de Pago actually means, how it differs from Spain's traditional regional classifications and why these individual estates have the freedom to explore distinctive terroirs, indigenous grape varieties and different winemaking styles.  We also explore some of Spain's lesser-known grape varieties, including Merseguera, Albillo Real, Bobal and old-vine Monastrell, as well as the country's extraordinary heritage of old vineyards. Sarah Jane shares the Spanish wine regions she thinks could be the next big thing, from Jerez and Utiel-Requena to Madrid, Extremadura, the Canary Islands and Catalonia, plus her recommendations for Spanish wines under £20.  If you're looking to discover Spanish wine beyond Rioja, learn more about Vino de Pago, explore lesser-known Spanish wine regions and find exciting Spanish grapes and great-value wines, this episode is a brilliant place to start.  This episode was sponsored by Pago Finca Elez. Their Wines available in the UK through Fareham Wine Cellars as well as through importers in Germany, the Netherlands, Switzerland, the Philippines, Japan and Hungary, with additional smaller importers across Europe.    Shownotes 02:53 – What keeps surprising Sarah Jane about Spain — after decades of travelling through the country, why new generations, producers and wines mean there is always something new to discover. 03:58 – Jerez: The Spanish Wine Region Reinventing Itself Beyond Sherry — why Jerez is no longer just about traditional Sherry and how a new generation of unfortified wines is changing perceptions of the region. 06:30 – Jerez Beyond Sherry: Palomino, Albariza Soils & Unfortified Spanish Wine — how unfortified Palomino wines and the region's famous albariza soils could offer a new gateway into Sherry country. 10:05 – How to find the good stuff — Sarah Jane's advice for discovering exciting unfortified wines from Jerez through producers, specialist importers and independent wine merchants. 13:21 – What exactly is Vino de Pago? — understanding Spain's unique single-estate classification and why it was created for distinctive vineyards outside the country's famous denominations.18:07 – Grandes Pagos de España vs Vino de Pago: What's the Difference?  — how this private association brings together leading Spanish wine estates, and why it should not be confused with the official Vino de Pago classification.  20:29 – A Vino de Pago beside Ribera del Duero — how Abadía Retuerta used the classification to establish its own identity just outside one of Spain's most famous wine regions. 23:15 – Why every Vino de Pago is different — individual grape varieties, altitude, terroir and winemaking mean there is no single style connecting these unique estates. 24:16 – Has Vino de Pago been a success? — how the classification has evolved and why producers can use its independence to experiment beyond traditional regional rules. 27:00 – Discovering Merseguera — the little-known Spanish white grape offering citrus freshness, herbal character and exciting potential in the vineyards around Utiel-Requena. 29:13 – The rise of Albillo Real — another traditional Spanish white variety finding renewed relevance as producers and consumers increasingly look beyond the country's famous red wines. 31:38 – Why is Vino de Pago so difficult to explore? — the surprising lack of a complete online resource covering all of Spain's recognised Vino de Pago estates. 32:35 – P
• 
  Ep 274 - What Does It Take to Become a Top Sommelier? Inside the UK Sommelier of the Year Competition with Emma Denney, 2026 Winner 10.08.2026 1ч 2мин

  What does it actually take to become the UK Sommelier of the Year? And how do the world's best sommeliers blind taste wine under pressure? In this episode of Eat Sleep Wine Repeat, Janina sits down with Emma Denney, the newly crowned UK Sommelier of the Year 2026 and Director of Wine at Claridge's, to go behind the scenes of elite sommelier competition, blind tasting and fine wine service. Emma takes us inside the competition - from identifying grape varieties, regions and vintages in a blind tasting, to recognising wine faults by aroma alone, tackling food and wine pairing and serving Champagne under pressure. She also explains how professional sommeliers build their tasting knowledge, read the clues in a glass and develop the confidence to make decisions quickly. But this isn't just an episode about becoming a sommelier. Emma is a brilliant guide to some of the wine world's most fascinating regions and producers. We dive into Champagne and grower Champagne, Northern Rhône Syrah and Hermitage, Jumilla Monastrell, Ningxia Riesling, Margaret River and New Zealand Pinot Grigio, with plenty of bottles and wine travel ideas to add to your list. You'll also learn what RM and NM mean on Champagne labels, why Champagne's chalk soils matter, what Coteaux Champenois is, how lees ageing and late disgorgement affect Champagne, how to recognise common wine faults such as Brett, cork taint and oxidation, and why some of the world's most exciting wines are coming from places you might not expect. So whether you're already deep into wine, studying for a qualification, improving your blind tasting or simply looking for your next bottle, region or wine trip to explore, this episode is packed with things to taste, learn and investigate.   Shownotes 02:30 – What does it take to become UK Sommelier of the Year? Emma reflects on winning the competition and the preparation behind it.  05:03 – The Champagne that started it all — how one bottle sparked Emma's passion for wine and hospitality.  07:06 – Best value wine at Claridge's — Emma's recommendation: Casa Castillo Monastrell from Jumilla.  08:41 – Why Jumilla deserves more attention — modern Monastrell, old vines and one of Spain's most exciting wine regions. 09:27 – Unexpected wines at Claridge's — why Emma champions Canaan Riesling from Ningxia, China. 12:42 – Worth every penny — Emma highlights Northern Rhône legends René Rostaing and Jean-Louis Chave, explaining why mature Syrah can rival the world's finest wines. 14:12 – If money were no object — why Jean-Louis Chave Hermitage remains Emma's dream bottle. 15:52 – A must-visit wine destination — why every wine lover should experience Hermitage and the Northern Rhône. 19:23 – The best part of being a sommelier — introducing guests to new wines and sharing unforgettable wine experiences. 20:54 – Inside the theory exam — the extraordinary breadth of knowledge required to become UK Sommelier of the Year. 22:45 – Lessons from Vincenzo Arnese — how one piece of advice about listening carefully became Emma's biggest competitive advantage during the competition. 23:36 – Blind tasting without tasting — identifying wine faults using aroma alone during the competition semi-final. 25:30 – Recognising common wine faults — Brett, cork taint, oxidation, volatile acidity and how sommeliers train their senses. 27:53 – Train your nose like a sommelier — Emma discusses common wine faults, while Janina recommends Le Nez du Vin aroma and fault kits for improving your tasting skills.  30:26 – Spotting mistakes on a wine list — how sommeliers identify incorrect vintages, appellations and producer details under pressure. 31:13 – How to start a blind tasting — Emma explains the first clues sommeliers look for.  32:03 – Reading the clues in the glass — alcohol, oak, climate and terroir cues that help identify grape varieties and wine origins. 34:34 – Food and wine pairing under pressure — how Emma approached one of the competition's toughest practical ser
• 
  Ep 273 – Oregon Wine Beyond Pinot Noir: The Regions, Grapes & Wines You Need to Know with Samantha Cole-Johnson 03.08.2026 58мин

  Think Oregon is all about Pinot Noir? Think again. In this episode I'm joined by Samantha Cole-Johnson, Senior US Editor at JancisRobinson.com and the Master of Wine student who achieved the highest mark in the world in Stage One of the notoriously challenging MW programme, to uncover the side of Oregon that most people never discover.  From cross-border wine regions that ignore state lines to savoury Syrah grown on basalt cobblestones, richer styles of Pinot Gris and a brand-new sparkling wine movement, this episode will completely change the way you think about Oregon. Along the way, we also discuss what the future of wine might look like - and why the biggest challenge facing the wine industry may have nothing to do with wine itself. You'll discover why the Rocks District produces some of America's most distinctive Syrah, why Oregon's Pinot Gris deserves far more attention, how Method Oregon is putting the state's sparkling wines on the map, and the producers and wine regions that should be firmly on your travel wishlist. So, if you're ready to look beyond Pinot Noir, pour yourself a glass, sit back, and enjoy this episode. Shownotes 03:05 – Learning how to communicate wine — how Samantha’s experience in cellars, formal study and wine journalism shaped the way she tastes, writes and speaks about wine today. 05:54 – Do state lines matter in wine? — why geographical boundaries rarely determine wine style, but can have important legal and commercial consequences for producers. 06:53 – Understanding the Columbia Gorge — how rainfall and temperature change dramatically from west to east across this cross-border Oregon and Washington AVA. 08:36 – Visiting the Columbia Gorge — why Portland makes an ideal starting point for exploring its wineries, cycling trails, breweries and famous windsurfing. 09:26 – Inside the Rocks District — what makes this tiny Oregon AVA’s basalt cobblestones and distinctive soils unlike almost anywhere else in the United States. 10:40 – The unmistakable Rocks District flavour — how low acidity, heat and saline soils can create Syrah with savoury, ferrous, rosemary and cured-meat characters. 11:22 – Why Grenache is thriving — the grape varieties performing particularly well in the Rocks District’s hot, dry and intensely sunny conditions. 13:41 – The problem with Rocks District labelling — why many wines grown inside the AVA must legally be labelled as Walla Walla when they are made across the border in Washington. For a deeper dive into Washington State wine, listen to Episode 271 with Chris Stone and Avril Mooney from the Washington State Wine Commission. 15:37 – Cayuse Vineyards and Christophe Baron — why one of the Rocks District’s most celebrated producers chooses not to place the AVA name on his labels. 17:49 – Christophe Baron and Cayuse — why one of the Rocks District's pioneering winemakers chooses not to feature the AVA name on his labels.  18:44 – How to identify wines from the Rocks — why a Walla Walla label does not guarantee Rocks District fruit and what wine lovers should investigate before buying. Producer to look out for who trained with Christophe Baron - Matt Reynvaan of Reynvaan Family Vineyards 20:40 – Oregon beyond the Willamette Valley — exploring the smaller wine regions and cross-border AVAs that exist beyond the state’s best-known centre of production. 21:25 – Why small producers rarely reach export markets — how direct-to-consumer sales in cities such as Seattle and Boise can leave little incentive for wineries to export. 23:23 – Oregon’s artisanal wine culture — how the state developed around small-scale wineries, hands-on farming and producers working with limited resources. 25:32 – Is Oregon wine becoming more commercial? — how new investment, vineyard management companies and larger businesses are changing the region’s traditional identity. 27:23 – Why American wine can be expensive — the impact of land prices, debt, staffing, healthcare, investors and corporate st
• 
  Ep 272 - Counterfeit Wine & Wine Fraud: Could Your Wine Be Fake? With Maureen Downey 27.07.2026 53мин

  What if that expensive bottle of wine you've just bought isn't what you think it is? In this episode of Eat Sleep Wine Repeat, Janina explores the fascinating - and often shocking - world of counterfeit wine and wine fraud with Maureen Downey, one of the world's leading authorities on wine authentication, provenance and fraud. From fake bottles of Burgundy and First Growth Bordeaux to the infamous Rudy Kurniawan wine fraud scandal, Maureen reveals how counterfeit wine enters the market, which wines are most commonly faked, and how experts determine whether a bottle is genuine. You'll discover how wine experts authenticate suspicious bottles using forensic techniques including the examination of labels, paper, glass, UV light, invisible inks and microscopic analysis. We also explore why wine provenance - the documented history of a bottle's ownership, storage and journey through the market - is so important when buying fine wine. Maureen explains how organised crime has become involved in wine fraud, why even experienced collectors can be deceived, and how technology, blockchain and bottle registration could help protect the wine trade in the future. She also shares practical advice on how to buy fine wine with greater confidence and reduce the risk of purchasing a counterfeit bottle. Along the way, Maureen shares the wines and producers that inspire her today, including Burgundy, Champagne and Jura Chardonnay, reveals why the Côte Chalonnaise is one of the world's most underrated wine regions, and explains why every serious wine lover should experience the food and wine of Piedmont at least once. Whether you're a fine wine collector, an enthusiastic wine lover, planning a wine trip, or simply curious about how to tell if a bottle of wine is authentic, this episode may completely change the way you look at every bottle you buy. To know more, go to winefraud.com Maureen's educational platform dedicated to wine fraud, authentication and provenance.  Shownotes 03:09 – How Maureen discovered wine — why she deliberately began studying wine at just 18 years old and the experiences that sparked a lifelong passion for wine. 05:00 – From hospitality to fine wine — how working in some of New York's greatest restaurants shaped Maureen's early wine career before an unexpected move into wine auctions. 06:44 – Why wine auctions are the ultimate classroom — how working with thousands of bottles from every producer, region and vintage became the ultimate way to learn about wine. 09:40 – Discovering counterfeit wine — the moment Maureen realised wine fraud was far more widespread than anyone in the industry openly discussed. 14:24 – How common is counterfeit wine? — why fake wines exist at every price point, from supermarket shelves to the world's most valuable fine wines. 16:28 – Which wines are most commonly faked? — exploring the different types of wine fraud, from commercial brands to First Growth Bordeaux, Burgundy and rare collectors' bottles. 21:50 – Fighting wine theft — how provenance, blockchain technology and bottle registration could help protect collectors and reduce wine crime. 28:43 – How experts authenticate wine — the forensic techniques used to identify counterfeit bottles, from paper, labels and glass to UV light, invisible inks and microscopic analysis. 32:05 – Bottles that almost fooled the experts — why authentication is a collaborative process and how experienced specialists work together to verify authenticity. 34:14 – The most sophisticated counterfeit wines — how modern counterfeiters have become increasingly advanced and why producers continue adapting their anti-fraud measures. 35:11 – The funniest counterfeit attempt — one of the most unbelievable fake wine cases Maureen has ever encountered and why it was impossible to take seriously. 36:32 – The truth about Rudy Kurniawan — separating myth from reality behind the world's most infamous wine fraudster and the network that supported him. 40:59 – Lessons f
• 
  Ep 271 - Washington State Wine: The Ultimate Wine Road Trip Through America's Hidden Gem 20.07.2026 1ч 3мин

  In this episode of Eat Sleep Wine Repeat, Janina explores Washington State wine - discovering the best wine regions, wineries and grapes that make this one of America's most exciting wine destinations. Joined by Chris Stone and Averyl Mooney from the Washington State Wine Commission, they uncover what makes Washington wine unique, from the famous Columbia Valley and Walla Walla wine regions to ancient flood soils, volcanic landscapes, dramatic climate contrasts and the diverse AVAs producing exceptional wines. Discover why Washington State has become one of the world's most dynamic wine destinations, how its geography shapes the style and quality of its wines, and why a Washington wine road trip belongs on every wine lover's bucket list. From the Cascade Mountains and the rain shadow effect to high-desert vineyards and remarkable terroir, this episode is packed with insights for anyone wanting to learn about wine, deepen their wine education, or plan an unforgettable wine travel adventure. Along the way, Janina tastes some of Washington's most exciting wines, including Riesling, Gamay, Syrah, Cabernet Sauvignon and Grenache, while exploring the producers shaping the future of Washington wine. From iconic wineries to emerging voices, discover the stories, regions and people behind one of America's most fascinating wine destinations. Whether you're discovering Washington wine for the first time or already love American wine, this episode is your guide to the wine regions, grapes, wineries and landscapes that make Washington State one of the world's most exciting wine destinations.   Shownotes 02:34 – Your first stop in Washington State — why Woodinville Wine Country is the perfect introduction to Washington wine before heading into the vineyards. 05:25 – Château Ste. Michelle's legacy — how Washington's pioneering winery helped build the modern wine industry and inspired hundreds of producers. 08:09 – Why Seattle is so green — the Cascade Mountains, rainfall and the dramatic climate contrast that defines Washington State. 09:54 – The Cascade Mountains explained — how the rain shadow creates ideal conditions for growing world-class wine grapes across Eastern Washington. 11:32 – Crossing the state — driving from lush forests into high-desert landscapes and why Washington is one of the world's most visually diverse wine regions. 13:23 – Washington's signature wine grapes — Cabernet Sauvignon, Syrah, Merlot, Riesling, Chardonnay and the incredible diversity of more than 90 grape varieties. 15:33 – Understanding Washington's AVAs — why each American Viticultural Area offers its own unique terroir, climate and wine styles. 17:46 – Eroica Riesling — from Château Ste. Michelle & Dr. Loosen — Janina tastes the 2022 vintage of this iconic Washington State Riesling collaboration. (NY Wines - £20.95) For more on Dr Loosen listen to Episode 218 with guest Ernst Loosen. 19:29 – Ancient Lakes AVA — dramatic canyon landscapes, glacial flood history and why this cool-climate region produces exceptional Riesling. 21:16 – Dry or off-dry Riesling? — producer style, natural acidity and why Washington Riesling continues to evolve. 22:29 – Washington's dramatic diurnal shift — how warm days and cool nights preserve freshness, balance and aromatics. 24:24 – The Missoula Floods explained — the geological events that shaped Washington's famous vineyard soils. 28:32 – Columbia Gorge AVA — where maritime influence meets desert conditions to create one of Washington's most distinctive wine regions. 30:47 – Beyond Columbia Valley — Puget Sound, Lake Chelan and Rocky Reach AVAs showcase Washington's remarkable diversity. 33:01 – Syncline Gamay 2022 — Janina discovers a vibrant expression of Gamay from Columbia Gorge and why it's worth seeking out. $45 from Syncline Winery 35:31 – Washington's remarkable growth — from just a handful of wineries to more than 1,000 producers driven by collaboration and innovation. 39:01 – Why Washington's future
• 
  Ep 270 - Bordeaux Beyond the First Growths: How to Find Great Value in Fine Wine with Michael Saunders 13.07.2026 58мин

  In this episode of Eat Sleep Wine Repeat, Janina heads to Bordeaux, one of the world's most famous wine regions, to uncover a side of Bordeaux that many wine lovers overlook. Beyond the First Growths and headline names, where can you find great value today? How do you know if a fine wine has been stored properly? And why does provenance and traceability matter so much when buying mature Bordeaux? Joined by Michael Saunders, Group CEO of Coterie Holdings, this episode explores the world of Bordeaux fine wine, from First Growths and Cru Bourgeois to En Primeur, mature vintages and hidden gems across the Left and Right Bank. Whether you're looking to learn about wine, deepen your wine education, discover one of the world's greatest wine regions, plan Bordeaux wine travel, or understand how to buy fine wine with confidence, this wine podcast episode is packed with expert insights, practical advice and stories from inside the world of Bordeaux. Shownotes 04:18 – Château d'Yquem 1967 — the bottle that inspired Michael's lifelong passion for Bordeaux and fine wine. 06:24 – Wine is meant to be shared — the lesson Michael learned from legendary Bordeaux winemakers about enjoying wine rather than overthinking it. 10:58 – Breaking into the wine industry — why curiosity matters more than qualifications when building a career in wine. 13:16 – Bordeaux wine today — why this iconic wine region offers more value, accessibility and hidden gems than many wine lovers realise.  15:25 – The Cellar Series explained — how Hallgarten's fine wine programme selects mature Bordeaux with impeccable provenance and traceability. 18:07 – Peak drinking windows — how Robert Mathias MW identifies the perfect moment for mature Bordeaux to be enjoyed. 20:24 – Bordeaux classifications explained — understanding First Growths, Right Bank wines and why classifications still matter today. 22:39 – Where the real excitement is in Bordeaux — terroir expression, plot selection and why innovation is reshaping the region. 24:09 – Michael's Bordeaux recommendation for value: The brilliant Denis Durantou's wines on the right bank. 28:00 – Which Bordeaux vintages are drinking well now? — why 2012, 2013, 2016, 2017 and other overlooked vintages deserve another look. 29:38 – En Primeur explained — how Bordeaux's futures system works and why collectors still buy wine before it's bottled. 32:18 – Large-format bottles — why magnums and double magnums transform both wine aging and the experience of sharing great bottles. 35:55 – Bordeaux wine travel — the city's wine bars, restaurants and the best places to explore across the Left and Right Bank. 37:42 – Planning a Bordeaux road trip — from Saint-Émilion and Pauillac to Arcachon, Biarritz and San Sebastián. 40:05 – Château Margaux — one of Bordeaux's most breathtaking estates and a must-see destination for wine lovers. 41:13 – Why provenance matters — how perfect storage and traceability protect the quality of fine wine. 44:42 – Hallgarten The Cellar Series Fine Wine Tasting — where wine professionals can experience mature Bordeaux with exceptional provenance. Attendance for the 2027 event is by invitation only and exclusive for the wine, retail and hospitality trade. To register your interest, contact [email protected] 45:30 – Where to buy mature Bordeaux — Michael recommends trusted UK merchants including Lay & Wheeler and Tannin & Oak for wines with impeccable provenance and traceability. 48:28 – Cru Bourgeois explained — the fascinating history behind one of Bordeaux's most important quality classifications. 54:40 – Why Cru Bourgeois offers exceptional value — how today's classification helps wine lovers discover outstanding Bordeaux without First Growth prices. 📩 Email: [email protected] 📸 Instagram: @eatsleep_winerepeat 🎥 YouTube: Eat Sleep Wine Repeat 🌐 Website: www.eatsleepwinerepeat.co.uk Cheers to you 🥂 THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, a
• 
  Ep 269 - Alto Adige Explained | Italy's Alpine Wine Region, Indigenous Grapes & Wine Travel 06.07.2026 54мин

  In this episode of Eat Sleep Wine Repeat, Janina explores Alto Adige (Südtirol), one of Italy's most exciting wine regions, with Eduard Bernhart, Director of Alto Adige Wines. If you're looking to learn about wine, discover new wine regions, understand indigenous wine grapes, or plan an unforgettable wine travel adventure, this episode is your complete guide to one of Europe's most distinctive Alpine wine destinations.  From indigenous wine grapes like Schiava and Lagrein to internationally renowned varieties including Pinot Grigio, Sauvignon Blanc, Gewürztraminer and Pinot Noir, this episode uncovers how altitude, geology, climate and culture combine to create truly distinctive wines. Along the way, Janina and Eduard discuss mountain vineyards, Michelin-starred restaurants, cooperative winemaking, sustainable viticulture and why Alto Adige deserves to be at the top of every wine travel itinerary. Whether you're a curious wine lover, studying wine, planning a wine holiday or simply looking for your next favourite bottle, this wine podcast is packed with expert insights, practical tasting knowledge and plenty of inspiration for your next wine adventure.  Shownotes 03:28 – Alto Adige explained — why this multicultural Alpine wine region blends Italian and Austrian influences unlike anywhere else. 05:16 – Alto Adige vs Südtirol — why the region has two official names and how bilingual culture extends to its wines. 06:49 – Schiava explained — Alto Adige's indigenous red grape, perfect for elegant, lighter-bodied and chilled wines. 09:19 – Santa Magdalena DOC — why up to 15% Lagrein can be blended with Schiava and how this shapes the wine's style. 10:55 – Lagrein explained — Alto Adige's powerful indigenous red grape with ageing potential and outstanding food-pairing versatility. 13:11 – Santa Magdalena wines — discovering one of Alto Adige's most historic wine villages and Janina's tasting impressions. Wine Tasted: Pfannenstielhof St. Magdalener Classico 2023 14:04 – Elena Walch — how one of Alto Adige's pioneering wineries helped establish the region's international reputation. Wine Tasted: Elena Walch, Vigna ‘Castel Ringberg’ Lagrein Riserva 2022 (€ 43 Direct for Winery) 15:09 – Why Alto Adige produces some of Italy's finest white wines  — altitude, Alpine climate, diurnal shifts and meticulous vineyard work. 17:15 – Why Bolzano is one of Italy's warmest cities — sunshine, porphyry rock and the surprising local climate. 18:39 – Alto Adige's extraordinary soils — volcanic porphyry, Dolomite limestone and glacial deposits creating remarkable terroir diversity. 20:51 – Vineyard altitude explained — how elevation influences white and red wine grapes across the region. 22:53 – Michelin-starred dining — why Alto Adige has one of the highest concentrations of Michelin-starred restaurants in Europe. 24:50 – What does "Vigna" mean? Understanding single-vineyard designations and why they matter. 27:24 – Alto Adige Pinot Grigio — why the region produces textured, mineral-driven expressions that redefine the variety. 30:27 – The cooperative system — how small family growers work together to maintain exceptional quality and sustainability. 33:42 – Tasting Nals Magreid, Hill, Pinot Grigo 2024 (Soho Wine Supply £21) 34:27 – Alto Adige Sauvignon Blanc — a distinctive expression balancing ripeness, minerality, freshness and elegance. Wine Tasted: Cantina Merano Winery “Graf” Sauvignon Blanc 2023 38:01 – Gewürztraminer — why Alto Adige remains the spiritual home of one of the world's most aromatic wine grapes and the first 100 point wine in Italy 42:26 – Alpine white wine grapes explained — Kerner, Müller-Thurgau, Sylvaner, Riesling and Pinot Bianco across Alto Adige's higher valleys. 43:37 – Pinot Noir in Alto Adige — why this cool-climate region has become one of Italy's benchmark producers. 46:30 – Innovation and research — how producers such as Alois Lageder continue experimenting to prepare for climate change. 47:37 – Where to st
• 
  Ep 268 - Loire Valley Wine Region | French Wine Deep Dive for WSET Diploma D3 29.06.2026 56мин

  In this wine podcast episode, Janina takes you on a deep dive through the Loire Valley - one of the world’s most diverse and fascinating wine regions - using the WSET Diploma textbook as a guide. Whether you're studying for the D3 Wines of the World exam, planning future wine travel, or simply want to learn about wine in a more structured way, this flashcard-style episode explores the Loire Valley from the Atlantic coast to Sancerre in the east. Discover the region’s climate, soils, wine grapes and winemaking styles, including Muscadet, Chenin Blanc, Cabernet Franc and Sauvignon Blanc, while building a deeper understanding of French wine and wine education along the way.   Timestamps 2:18 – Introduction to the Loire Valley - history, the river, and how regions are divided 3:22 – Overview of the regions and key grape varieties - Melon, Chenin Blanc, Cabernet Franc, Sauvignon Blanc 4:13 – Pays Nantais: Region & Grapes - Melon de Bourgogne, Muscadet, and Folle Blanche 4:54 – Pays Nantais: Climate & Challenges - maritime climate, spring frost, and rainfall risks 6:00 – The Melon Grape - why it thrives here, its viticultural traits, and disease vulnerabilities 7:06 – Muscadet Wine Style -fresh, light, high acid; vineyard management and winemaking 9:21 – Sur Lie - what it means, why it matters, and how it adds texture 10:00 – Muscadet Appellations & Wine Laws - AOCs, yields, sur lie rules, and labelling 11:31 – Muscadet Cru Communaux - Clisson, Gorges, Le Pallet, and how they differ 12:30 – Muscadet Commercially - the 1991 frost, the decline, and repositioning 13:34 – Middle Loire: Anjou-Saumur & Touraine – Introduction 13:44 – Key Grape Varieties - Chenin Blanc, Cabernet Franc, and Sauvignon Blanc 14:25 – Climate Across the Middle Loire - Atlantic to continental, rainfall timing risks 15:54 – Sweet Wine Conditions in Anjou - the River Layon, mist, and noble rot 16:26 – Soils of Anjou-Saumur & Touraine - schist, limestone, tuff, and chlorosis risk 17:23 – Chenin Blanc in Detail - viticulture challenges, styles from dry to botrytized sweet 18:59 – Cabernet Franc - viticultural traits, flavour profile, and uses in red and rosé 20:28 – Other Red Grapes - Grolleau Noir, Gamay, and Cabernet Sauvignon 21:43 – Winemaking in the Middle Loire - Chenin Blanc, Cabernet Franc, and rosé techniques 22:51 – Appellations & Wine Law: Overview - how the Middle Loire is structured 23:25 – Anjou AOC - yields, blends, Anjou Villages, and producers labelling as Vin de France 24:55 – Coteaux du Layon - sweet botrytized Chenin Blanc, sub-appellations, yield/alcohol hierarchy 28:48 – Savennières AOC - dry Chenin Blanc, schist soils, La Roche-aux-Moines, Coulée de Serrant 30:42 – Rosé Appellations - Rosé de Loire, Rosé d'Anjou, and Cabernet d'Anjou 32:22 – Saumur AOC - white, red, rosé, and sparkling styles; yields and appellations 33:23 – Saumur-Champigny AOC - Cabernet Franc, soils, style, and commercial history 34:41 – Touraine AOC - styles, grapes, subzones, Vouvray, Montlouis, Bourgueil, and Chinon 39:05 – Central Vineyards: Introduction -  the eight AOCs of the far east Loire 40:08 – Central Vineyards: Climate - continental conditions, frost, hail, and long daylight hours 41:09 – Sauvignon Blanc - viticulture, flavour profiles, and the effect of canopy and picking date 43:28 – Winemaking in the Central Vineyards - fermentation, MLF, and oak use 44:41 – Sancerre AOC - grapes, yields, history, style, and top producers 46:16 – Sancerre Soils - caillote, terre blanche, and silex, and how each shapes the wine 47:11 – Pouilly-Fumé AOC - style differences from Sancerre, frost risk, and bottle age 47:54 – Other Central Vineyard AOCs - Reuilly, Quincy, Menetou-Salon, and bonus appellations 50:04 – The Loire Today: Trade & Commerce -  family estates, négociants, exports, and market structure 51:00 – Négociants -  their role, consolidation, and the blurring line with estates 52:00 – Organic, Biodynamic & Natural Wine -
• 
  Ep 267 – Why Marlborough Sauvignon Blanc Tastes Like Nowhere Else: Awatere Valley, Terroir & the Future of New Zealand Wine with Yealands Chief Winemaker, Natalie Christensen 22.06.2026 49мин

  In this episode of Eat Sleep Wine Repeat, Janina is joined by Natalie Christensen, Chief Winemaker at Yealands, to explore one of the world's most recognised wine regions: Marlborough in New Zealand. Together they dive into the differences between the Wairau Valley and Awatere Valley, uncovering how climate, soils and geography create remarkably different expressions of Sauvignon Blanc. From aroma compounds and winemaking decisions to sustainability, sub-regionality and the future of New Zealand wine, this episode is packed with insights for anyone looking to learn about wine, deepen their wine education, understand wine grapes and discover why Marlborough deserves to be considered alongside the great wine regions of the world. There is also plenty of inspiration for wine travel, with Natalie sharing what visitors can expect when exploring the stunning Yealands vineyards on New Zealand's South Island. Shownotes 03:12 – Discovering Marlborough — Natalie introduces New Zealand's most famous wine region and explains what makes the Awatere Valley so unique. 04:15 – Vineyard location matters — how close Yealands' vines sit to the dramatic coastal cliffs overlooking the Pacific Ocean. 07:17 – Awatere vs Wairau Valley — temperature differences, diurnal shifts and how climate shapes wine styles. 08:20 – Why Marlborough Sauvignon Blanc is so intense — sunlight, climate and natural vineyard conditions behind its famous aromatic profile. 09:47 – Thiols and methoxypyrazines explained — the aroma compounds that define Sauvignon Blanc and how winemakers influence them. 11:40 – Can Sauvignon Blanc age? Exploring the surprising ageability of Marlborough Sauvignon Blanc and how its character evolves over time. 14:26 – Understanding the Yealands range — from the flagship Marlborough Sauvignon Blanc to Reserve, Single Vineyard and the iconic L5 Block. 16:04 – Tasting Yealands Marlborough Sauvignon Blanc 2025 — Janina's tasting notes and what makes this classic New Zealand wine style so appealing. (Retails around £10: Asda, Sainsbury’s, Tesco, Morrisons, Ocado) 17:10 – What makes the Reserve different? Natalie explains the vineyard selection and winemaking decisions behind the Yealands Reserve Sauvignon Blanc 2024 (Retails around £12.50: Sainsbury’s, Tesco, Ocado, Morrisons, Waitrose) 20:44 – Expression of grape or expression of place? Why Sauvignon Blanc may be one of the best wine grapes for showcasing terroir. 22:07 - Tasting Yealands Estate Single Vineyard Sauvignon Blanc 2024 (Retailer: ND Johns - £15.50) 25:41 – Tasting Yealands Estate L5 Block 2024 — Yealands' most coastal vineyard site and a Sauvignon Blanc that truly captures a sense of place. (Retailer: ND Johns - £19.45) 33:09 – Yeast selection and fermentation — how different yeast strains influence flavour, texture and aromatic expression. 33:21 – X5 and Delta yeasts — the strains most commonly associated with enhancing Sauvignon Blanc's signature aromatic profile. 37:07 – Babydoll sheep and sustainability — the famous miniature sheep helping manage the vineyards naturally. 38:39 – Sustainability beyond the sheep — cover crops, biodiversity and vineyard practices that improve both wine quality and environmental outcomes. 39:49 – Carbon-positive ambitions — how Yealands is reducing its carbon footprint through renewable energy, lightweight bottles and innovative logistics. 41:55 – Sauvignon New Zealand 2027 — Natalie shares details of the upcoming international celebration of New Zealand Sauvignon Blanc. 42:56 – The future of Marlborough Sauvignon Blanc — sub-regions, site-specific wines and the rise of boutique producers. 43:50 – Wine travel in New Zealand — what visitors should experience when exploring Yealands and the Awatere Valley. 44:53 – The White Road Tour — scenic viewpoints, wildlife, vineyards and one of New Zealand's most memorable winery experiences. 45:52 – Why visiting vineyards changes everything — how standing among the vines transforms your understanding
• 
  Ep 266 – Old Vines, Heritage Grapes & Hidden Wine Regions with Nomadic Winemaker Darren Smith 15.06.2026 1ч

  In this episode of Eat Sleep Wine Repeat, Janina is joined by nomadic winemaker Darren Smith, founder of The Finest Wines Available to Humanity. Having worked harvests across Chile, Bolivia, Peru, Portugal, Spain and the Canary Islands, Darren shares stories from some of the world's most overlooked wine regions and explains why old vines, heritage wine grapes and local traditions continue to inspire his winemaking philosophy. Together, they explore País, Negra Criolla, Quebranta and Palomino, discovering how these historic wine grapes travelled across continents and evolved into unique regional identities. Along the way, they discuss minimal intervention winemaking, tree-trained vineyards, volcanic terroir and flor-aged wines, while uncovering extraordinary wine travel destinations that rarely make the spotlight. Whether you want to learn about wine, deepen your wine education, discover lesser-known wine regions, understand heritage grape varieties or plan your next wine travel adventure, this wine podcast episode is packed with fascinating stories, expert insight and remarkable wines.   Shownotes 02:45 – Darren Smith's journey into wine — from journalism and wine writing to becoming a nomadic winemaker. 04:13 – Working with Dirk Niepoort — lessons learned from one of the world's most influential winemakers. 06:35 – How Dirk Niepoort's philosophy of infusion over extraction helped shape Darren's own approach to winemaking. 07:34 – The story behind The Finest Wines Available to Humanity and the inspiration for Darren's unconventional wine brand. 08:44 – Why Chile became a defining chapter in Darren's nomadic winemaking journey. 10:59 – The biggest challenge of constantly moving between wine regions, grape varieties and winemaking cultures. 12:46 – País explained — working with Chile's historic heritage grape and why it's perfect for modern chillable red wine styles. 17:21 – Life in Bío Bío, Chile — old vines, traditional farming and one of South America's most exciting wine regions. 19:21 – Minimal intervention wines in southern Chile — preserving purity, freshness and vineyard character. 21:07 – Tasting a País from Ignacio Pino in Itata — 150-year-old vines, granite soils and remarkable precision. 21:51 – Janina's tasting notes — lavender, herbs, freshness and the delicate character of old-vine País. 24:21 – Darren Smith and Ignacio Pino Roman’s 2022 Itata País £32 TFWATH.COM  25:08 – Negra Criolla explained — the Bolivian expression of Listán Prieto and its fascinating history across the Americas. 29:14 – Bolivia's tree-trained vineyards — why the Cinti Valley looks more like a jungle than a vineyard. 31:13 – País / Negra Criolla — how the same grape variety is nuanced in different regions and how terroir shapes this grapee. 32:07 – Jardín Oculto and the rise of Bolivia's most talked-about winery. 33:59 – Bolivia's extreme vineyards — some of the highest wine-growing sites in South America. 35:11 – Viñas Viejas Negra Criolla 2024  from Bolivia's Cinti Valley (Not currently available in UK) 35:35 – Ica, Peru — discovering one of South America's oldest and most important wine regions. 37:24 – Quebranta explained — Peru's signature grape variety and its connection to Listán Prieto. 38:39 – Peru's desert vineyards — Pacific influence, sandy soils and the geography that shapes these wines. 39:59 – Working with Raúl Moreno — Palomino, Jerez and the revival of unfortified expressions of the grape. 42.58 - Darren Smith and Raul Moreno’s Palomino 2022 £36 TFWATH.COM 43:31 – Jerez and albariza soils — flor ageing, terroir and Darren's experience making Palomino in southern Spain. 47:30 – Further Palomino recommendations — producers to explore including Luis Pérez, Ramiro Ibáñez and Raúl Moreno. 49:04 – What Darren learned from Victoria Torres Pecis and why La Palma remains one of the most inspiring wine travel destinations in the world. 53:08 – Trás-os-Montes explained — one of Portugal's least-known wine regions and its hi
• 
  Ep265 - Romanian Wine Explained: Indigenous Grapes, Fetească Neagră & Europe's Most Underrated Wine Region with Cramele Recas 08.06.2026 56мин

  Romania is home to some of Europe's most exciting indigenous grape varieties, yet remains one of the continent's most overlooked wine destinations. In this episode, Janina sits down with Winemaking duo and Husband and Wife, Nora Iriarte and Hartley Smithers of Cramele Recaș to explore Fetească Neagră, Fetească Regală and Fetească Albă, uncovering why Romanian wine deserves far more attention from wine lovers around the world.  Along the way, they debate cork versus screwcap, discuss natural fermentation and minimal intervention winemaking, explain how climate change is affecting Romanian vineyards, and reveal the realities of producing quality wine at scale.  You'll also discover Romania's key wine regions, get wine travel recommendations for Timișoara, learn why Fetească Neagră is one of Europe's most exciting red grapes, and hear firsthand what modern Romanian winemaking looks like today.  Shownotes   1:45 – Introduction to Cramele Recas and their sustainability credentials   3:49 – An overview of the wine regions in Romania 06:19 – Nora's unforgettable introduction to the wine world and the hilarious misunderstanding that filled her car with wine samples. 09:13 – Hartley's biggest lesson after decades in wine: why not everything in wine education should be accepted without question. 13:03 – Cork versus screwcap: a candid discussion about wine closures and preserving wine quality. 14:35 – The winemaking tasks they secretly love most, from lees stirring to hand plunging. 17:24 – Nora's passion for blending logistics, mathematics and winery efficiency. 18:53 – Romania's key indigenous wine grapes explained: Fetească Regală, Fetească Albă and Fetească Neagră. 21:34 – Tasting M&S Fetească Albă (£8 Ocado): flavour profile, food pairing suggestions and why Romanian whites deserve more attention. 24:10 – Why Romanian wines deliver exceptional value and how Cramele Recaș maintains quality at every price point. 26:18 – The hidden challenges of producing wine in million-litre fermentation tanks. 29:19 – Minimal intervention winemaking and preserving the true expression of the grapes. 30:54 – Tasting Selene Fetească Neagră 2023 (£19.14 Firth & Co): Romania's flagship red grape and its distinctive silky tannins. 32:51 – Other native Romanian varieties and the growing international interest in indigenous wines. 35:02 – Exploring Romania's wine regions: Banat, Transylvania, Moldova and the influence of climate and geography. 36:50 – Expanding beyond Banat: the story behind Cramele Recaș's second winery near Moldova. 37:33 – Higher altitude vineyards, sparkling wine production and where Romania's coolest wine regions are found. 38:46 – Climate change, vineyard resilience and adapting to increasingly unpredictable vintages. 39:50 – The biggest challenges facing Romanian wine over the next twenty years. 44:54 – What Nora and Hartley brought back from Australia to improve modern Romanian winemaking. 45:38 – Which wine grape is the hardest to get right every vintage? The challenge of Fetească Neagră. 48:12 – A perfect wine travel itinerary for Timișoara, one of Europe's most underrated cultural destinations. 51:29 – ROVINHUD: the Romanian wine festival every wine lover should know about. 52:52 – What visitors should pay attention to when touring Cramele Recaș.   📩 Email: [email protected] 📸 Instagram: @eatsleep_winerepeat 🎥 YouTube: Eat Sleep Wine Repeat 🌐 Website: www.eatsleepwinerepeat.co.uk Cheers to you 🥂 THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) – Shortlisted, IWSC Emerging Talent in Wine Communication (2025 and 2026) – Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing's Most Influential People in Drinks list
• 
  Ep 264 – Wine Glasses Explained: Does Glass Shape Really Change the Taste of Wine? With Max Riedel 01.06.2026 44мин

  In this episode of Eat Sleep Wine Repeat, Janina sits down with Max Riedel of Riedel Glassware to explore one of the most debated topics in wine education and wine tasting: does the shape of a wine glass really change the way wine tastes? From the science behind bowl size, rim diameter and aroma delivery to grape-specific wine glasses, decanters and the evolution of modern wine styles, Max shares insights from the Riedel family's glassmaking tradition dating back to 1756. Together, they discuss how different wine regions, wine grapes and winemaking approaches influence glass design, why varieties such as Pinot Noir and Chardonnay require different shapes, and how wine lovers can improve their wine appreciation through simple tasting experiments. The conversation also explores decanting wine, collecting fine wine, memorable bottles, and the changing landscape of global wine culture. Whether you're passionate about wine education, curious about the impact of glassware on sensory perception, or simply looking to learn about wine and deepen your understanding of wine, this wine podcast episode is packed with practical insights, expert advice and fascinating stories from one of the most influential names in the wine world. 03:06 – Demystifying wine glasses — why aesthetics and weight matter less than functionality and sensory performance. 05:07 – The science behind glass shape — bowl size, rim diameter and how they influence aroma and flavour perception. 08:53 – Developing glasses for different wine regions — how feedback from winemakers shapes future designs. 10:56 – Why the right glass matters — Max explains the famous Riedel tasting experience comparing wines in different Riedel Veloce glasses. 13:31 – Chardonnay vs Pinot Noir glasses — why one Burgundy glass is not enough for two very different wine grapes. 16:38 – Growing up in the Riedel family — glassmaking history, storytelling and a family business dating back to 1756. 19:13 – Inside Max’s cellar — collecting wines, buying en primeur and the excitement of aging bottles over time. 20:42 – How many bottles are in Max Riedel’s cellar? A glimpse into a serious wine collection. 21:30 – Family memories in wine — wedding wines, children's vintages and a remarkable bottle dating back to 1756. 23:13 – Decanters explained — sediment, aeration and why decanting is about more than just old wines. 24:59 – Choosing a favourite decanter — Max discusses the iconic Riedel Amadeo Decanter and its connection to Wolfgang Amadeus Mozart. 27:00 – How to clean a decanter properly — simple maintenance tips for keeping crystal glassware spotless. 29:43 – Wine regions that inspire Max — from Austria and Alsace to the future of German Riesling. 32:23 – Why Pinot Noir is so challenging — regional differences, minerality and the need for highly specific glass shapes. 33:55 – Choosing a Riedel range — from machine-made collections to handmade lines such as Fatto A Mano and Manufaktur.  36:09 – Sunday Wine Fun Day — family adventures, social media fame and opening great wines in unusual places. 38:07 – The oldest wine Max has tasted — an extraordinary blind tasting of an 1865 Bordeaux. 39:15 – The largest bottle Max has opened — sharing wine from an 18-litre bottle and the challenges that come with it. 40:24 – The wine grape that continues to surprise him — why Grüner Veltliner deserves more attention from wine lovers. 42:05 – Upcoming RIEDEL experiences — Max shares details about future tastings and wine glass events across the UK.  📩 Email: [email protected]📸 Instagram: @eatsleep_winerepeat🎥 YouTube: Eat Sleep Wine Repeat🌐 Website: www.eatsleepwinerepeat.co.uk Cheers to you 🥂 THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025)– Shortlisted, IWSC Emerging Talent in Wine Communication (2025 and 2026)– R
• 
  Ep 263 – Armenia Wine Explained: Ancient Wine Regions, Indigenous Grapes & the World’s Oldest Vineyards with Caroline Gilby MW 25.05.2026 49мин

  In this episode of Eat Sleep Wine Repeat, Janina heads to one of the oldest and most fascinating wine regions in the world: Armenia. Joined by Master of Wine Caroline Gilby, this episode explores why Armenia is becoming one of the most exciting destinations for adventurous wine lovers, wine travel enthusiasts and anyone wanting to learn about wine beyond the classic regions. Together, they dive into Armenia’s volcanic terroir, high-altitude vineyards, ancient winemaking history and indigenous wine grapes, including Areni Noir and Voskehat. They also discuss pre-phylloxera vines, clay amphora traditions, Armenian oak, modern winemaking evolution and why this ancient culture is entering a remarkable new chapter in wine education and global recognition. If you want to learn about wine beyond the classic regions, explore indigenous wine grapes, or discover one of the world’s most fascinating wine travel destinations, this episode is for you.  02:42 – From science to wine — Caroline Gilby MW’s transition into the wine world and the tasting experiences that changed her career. 04:37 – Why Central and Eastern European wine regions became Caroline’s lifelong focus instead of classic destinations like France or California. 07:13 – Armenia explained — mountains, altitude, volcanic soils and one of the oldest wine cultures in the world. 09:25 – Volcanic terroir and minerality — how Armenia’s soils shape freshness, acidity and linear wine styles. 10:41 – Pre-phylloxera vineyards — volcanic soils, ancient vines and the impact of Soviet-era brandy production on Armenian wine. 13:12 – Vayots Dzor explained — Armenia’s flagship wine region and home to some of the country’s most exciting producers. 13:35 – Zorah and the Areni-1 Cave — discovering the world’s oldest known organised winery. 16:26 – The “newest old world wine country” — how Armenia’s ancient wine history connects with modern precision winemaking. 19:04 – Areni Noir explained — Armenia’s signature red wine grape, often described as Pinot Noir meets Corvina. 21:01 – Voskehat explained — Armenia’s flagship white wine grape and why it is gaining attention in modern wine education. 22:42 – Indigenous wine grapes — Armenia’s hundreds of native grape varieties and the revival of forgotten vineyards. 25:11 – Wine travel in Armenia — visiting wineries like Old Bridge and exploring Vayots Dzor’s remote wine culture.  25:52 – Planning wine travel in Armenia — winery visits, tastings and local hospitality experiences at Armas Wine Tours & Tastings and Old Bridge Winery Restaurant. 27:26 – Armenian hospitality — slower-paced wine travel, local food, monasteries and authentic cultural experiences. 27:45 – The Armenia Vineyard Trail — running through vineyards at altitude and finishing with a glass of Areni Noir. 29:19 – Beyond Vayots Dzor — other Armenian wine regions and emerging grape varieties to know. 30:54 – Armenian wine vs Georgian wine — clay vessels, skin contact wines and key stylistic differences between the neighbouring wine cultures. 33:02 – Relearning lost traditions — Armenia’s efforts to revive ancient clay vessel winemaking techniques. 36:20 – The biggest transformation in Armenian wine over the last 15 years — cleaner winemaking, experimentation and growing confidence. 37:16 – Tasting Areni Noir in clay, stainless steel and Armenian oak — how different vessels shape texture and style. 38:30 – Armenian oak explained — a distinctive oak species with unique balsamic characteristics and current supply challenges. 39:30 – Why Armenian wine is still evolving — experimentation, identity and the excitement of a young modern wine industry. 40:19 – The Armenian wine moment that changed Caroline Gilby’s perspective forever. 41:28 – How to buy Armenian wine — specialist importers and producers like Zorah and Armas.  42:25 – Armenian wine prices — why these wines are not cheap and why they still represent strong value. 43:14 – Tasting Zorah Areni Noir — freshness, concentr
• 
  Ep 262 – The Science & Magic of Aged Wine with Kelli White 17.05.2026 52мин

  In this episode of Eat Sleep Wine Repeat, Janina explores one of the most fascinating topics in wine education: aged wine. This is a deep dive into how wine changes over time, designed for anyone who wants to learn about wine, understand classic wine regions, and build confidence in tasting and evaluating wine. Joined by award-winning wine writer and educator Kelli White, this wine podcast episode unpacks what really happens inside a bottle as it ages - from tannins and acidity to sediment, closures, and storage conditions. Together, they explore how and why certain wine grapes and wines from regions like Burgundy, Bordeaux, Napa Valley, and Barolo develop complexity and character with age, while others lose their structure. Along the way, they also discuss wine travel experiences, the emotional side of opening mature bottles, and what it really means to build a wine collection — whether you are just starting out or already passionate about aged wines. Whether you’re looking to learn about wine more deeply, explore iconic wine regions, or simply understand what makes aged wine so special, this episode brings together science, storytelling, and the romance of wine in one place.     02:31 – The first bottle that made Kelli White realise wine could be something profound. 03:46 – The first truly old wine Kelli tasted — an unforgettable Burgundy experience during harvest in France. 05:19 – Ceremony, emotion and memory — how older wines become part of life experiences. 06:57 – What’s currently in Kelli’s cellar — older Napa Valley wines, including a rare Charbono from Inglenook. 08:22 – Saving wines for special occasions — Burgundy, patience and deciding when to open a bottle. 09:08 – When does a wine become truly complex? Understanding the transition from youthful fruit to mature character in wines from regions like Bordeaux, Burgundy and Barolo. 10:48 – What actually happens inside a bottle over time — tannins, aromas, colour, acidity, classic wine grapes and texture explained.  19:23 – Why wine aging is unpredictable — evolving components, plateaus and misconceptions about “peak drinking windows.” 24:04 – What really helps wine age? Acidity, tannin, balance, craftsmanship and the role of wine storage. 26:11 – Ideal wine storage conditions — temperature, humidity, darkness and why consistency matters. 28:51 – Wine aging experiments — underwater cellaring, wines sent into space and a past wine podcast episode featuring Jane Anson. 29:32 – Common wine storage mistakes — kitchen heat, air conditioning units and sunlight exposure. 32:32 – Cork vs screw cap — closures, oxygen transfer and how modern wine technology is evolving. 34:39 – Hill of Grace by Henschke — one of Australia’s iconic fine wines proving premium wines can age under screw cap. 35:08 – Sediment explained — tannins, tartrate crystals, lees and why older wines develop deposits. 38:13 – How to train your palate for aged wine — practical ways to explore mature wines and discover your preferences. 42:46 – Decanting old wine — when oxygen helps and when it can completely destroy a fragile bottle. 45:26 – Janina’s experience opening a 1940s Château Troplong Mondot Bordeaux during restaurant service. 47:48 – Advice for anyone building a wine collection — curiosity, experimentation and keeping an open mind about wine styles. 48:28 – Unexpected wines that age beautifully — including rosés from López de Heredia, Clos Cibonne and Domaine Tempier. 50:32 – Kelli White’s book Wine Confident and Janina’s listener discount code EATSLEEP15 for Academie du Vin Library. 📩 Email: [email protected] 📸 Instagram: @eatsleep_winerepeat 🎥 YouTube: Eat Sleep Wine Repeat 🌐 Website: www.eatsleepwinerepeat.co.uk Cheers to you 🥂 THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) – Shortlisted, IWSC
• 
  Ep 261 - Bordeaux Wine Region | French Wine Deep Dive for WSET Diploma D3 11.05.2026 1ч

  If you're studying for the WSET Diploma D3 exam, or you simply want to deepen your understanding of one of the world's most iconic wine regions, this episode is your essential listen. Janina takes you on a deep dive into Bordeaux, delivering everything you need to know in an engaging, audio flashcard format. She asks the questions, you pause and think (or just absorb it all), and by the end you'll have a solid command of everything from the rivers that shape the region to the soils beneath the vines. By the end of this episode, you'll be able to confidently name Bordeaux's key grape varieties and explain what each brings to a blend, describe the major appellations on both the Left Bank and Right Bank, understand how climate, vintage variation, and soil type influence wine style, and walk through the winemaking decisions -from vineyard to bottle - that define great Bordeaux. Whether you're revising for an exam or just want to sound impressively knowledgeable at your next dinner party, this one's for you.   💡 Want more flashcard-style episodes? Previously, Janina has also produced episodes to help with Fortified Wine and Sparkling Wine exams along with several other wine regions for D3 exams. You can find them here: Ep 253: Rhône Valley Ep 256: Languedoc- Roussillon Ep 113: Shery, VdNs, Rutherglen Muscat Ep 120: Port & Madeira Ep 129: Sparkling Wine Production Ep 136: Champagne Ep 142: All other sparkling wines   Timestamps 0:30 — Bordeaux Overview: production split (85% red, 9% dry white, 5% rosé) 2:24 — Location & Geography — The Garonne, Dordogne & Gironde Estuary; Left Bank vs. Right Bank 3:26 — History — The Dutch, wine merchants & brokers, and how Bordeaux built its global reputation 4:29 — The 1855 Classification — How it came about and why it still matters today (Listen to Ep 239 - 4mins in for more details on this classification) 6:07 — Climate — Maritime influence, the Gulf Stream, and what makes a great vintage 7:21 — Forests, geography & Left Bank climate protection (the Landes pine forests) 7:24 — Rainfall variability and its impact on vine health and vintage quality 8:26 — Climate change: hotter summers, lower acidity, higher alcohol 9:17 — Extreme weather: frost, hail & vintage variation 10:20 — Soils — Why gravel is king on the Left Bank; heat retention, drainage & the croupe 13:43 — Right Bank soils: clay, limestone plateau & Merlot's natural home 14:07 — Grape Varieties: Merlot — Growth cycle, risks, flavour profile & why it dominates the Right Bank 17:33 — Grape Varieties: Cabernet Sauvignon — Late budding, thick skins, disease risks & what it contributes to blends 18:46 — What happens when Cabernet Sauvignon doesn't ripen fully 19:20 — Grape Varieties: Cabernet Franc — Bud break, coulure risk, herbaceous character & canopy management 20:29 — Grape Varieties: Malbec — Vineyard behaviour, the 1956 frost & why it declined in Bordeaux 21:41 — Grape Varieties: Petit Verdot — Late ripening, small blending amounts & why climate change is reviving it 23:20 — Grape Varieties: White — Sémillon — Noble rot susceptibility, flavour profile, aging potential & its role in dry and sweet blends 25:39 — Grape Varieties: White — Sauvignon Blanc — Its contribution to dry and sweet Bordeaux wines 26:33 — Grape Varieties: White — Muscadelle — Aromatic qualities, Botrytis risk & use in sweet wines 27:05 — Vineyard Management — Planting density, vine spacing & costs 28:22 — Pruning systems: double vs. single Guyot; cordon trained vines 29:12 — Canopy management, leaf removal, disease pressure & trunk diseases (Eutypa & Esca) 31:18 — Organic viticulture: Flavescence Dorée, certification & 18% of Bordeaux certified organic in 2021 32:08 — Yield management: bunch thinning, natural balance & why extreme low yields are falling out of favour 33:03 — Harvesting: hand vs. machine picking; labour shortages in northern Médoc 34:24 — Winemaking: Red W
• 
  Ep 260 – English Rosé Wine: Sparkling Styles, Pinot Meunier & Great British Rosé Week with Archie Patel 04.05.2026 58мин

  In this episode of Eat Sleep Wine Repeat, Janina explores one of the fastest-growing trends in the world of wine: English rosé. Joined by Archie Patel - founder of Great British Rosé Week and creator of Dancing Duchess - this episode dives into how English rosé is evolving across different wine regions, styles and winemaking techniques. From traditional method sparkling wines to Charmat expressions, this is a practical and engaging way to learn about wine, understand how rosé is made, and discover why England is becoming an exciting destination for wine travel. Along the way, you’ll also explore key wine grapes like Pinot Meunier and Pinot Noir, while building your sparkling wine vocabulary. Inspired by Great British Rosé Week in its 6th year, this episode is your invitation to get involved and celebrate - grab a bottle of English or Welsh rosé, still or sparkling, and join the conversation on Instagram using #GreatBritishRoséWeek and #GBRW.  05:22 – Growth of English rosé — how the category has evolved within modern wine regions and changing consumer trends. 07:22 – Why choose English rosé — cool climate, acidity and a unique regional wine identity. 10:26 – Rosé myths debunked — beyond Provence and why rosé is more diverse than people think. 10:40 – Tasting Dancing Duchess Rosé and exploring its style. 12:46 – How rosé is made — grape skins, colour extraction and key winemaking decisions. 14:49 – Sparkling rosé winemaking — from grape to bottle, including traditional method fundamentals. 19:01 – Pinot Meunier in focus — why this grape is gaining attention in modern wine education. 22:15 – Sourcing grapes — how producers navigate vineyards and relationships across wine regions. 24:26 – Base wines and blending — tasting components before final assemblage decisions. 24:36 – Lees aging — how time on lees builds texture, complexity and structure. 26:34 – Tasting the wine — floral, fresh and fruit-driven sparkling rosé profile. 29:23 – Dosage explained — how sweetness and balance are adjusted in sparkling wines 32:27 – Tasting Ambriel “Huzzah” Rosé and comparing styles.  33:25 – Pinot Noir rosé — deeper colour, structure and the impact of skin contact. 35:47 – Estate winemaking — Ambriel’s single-estate philosophy and on-site production.  36:54 – Regenerative viticulture — Wendy’s approach to biodiversity and sustainability at Ambriel. 40:04 – Describing wine styles — “feminine vs masculine” and how perception shapes tasting language. 42:52 – Tasting Silverhand “Silver Reign” Rosé using the Charmat method. 44:03 – Charmat method explained — tank fermentation and preserving fresh fruit character. 45:27 – Sustainability in action — Silver Hand is England’s first carbon-negative winery. 48:23 – Pinot Noir in sparkling rosé — structure, aromatics and stylistic contrast. 52:13 – Inside a modern winery — scale, innovation and the UK’s longest bottling line. 54:42 – Where to go for wine travel — top English wineries to visit for rosé experiences, including Ashling Park Estate, Hambledon Vineyard and Knightor Winery.  📩 Email: [email protected] 📸 Instagram: @eatsleep_winerepeat 🎥 YouTube: Eat Sleep Wine Repeat 🌐 Website: www.eatsleepwinerepeat.co.uk Cheers to you 🥂 THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) – Shortlisted, IWSC Emerging Talent in Wine Communication (2025 and 2026) – Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list
• 
  Ep 259 - Albariño from Rías Baixas with Aran Álvarez of Martín Códax: One Grape, It’s Many Wine Styles & Atlantic Terroir 27.04.2026 57мин

  In this episode of Eat Sleep Wine Repeat, Janina heads to the Atlantic coast of Galicia in Spain to explore one of the most exciting wine regions for white wines: Rías Baixas. Joined by winemaker Aran Álvarez from Martín Códax, this episode is a deep dive into Albariño from Rías Baixas - one of the most expressive white wine grapes in the world. From terroir and climate to winemaking techniques, lees ageing, sparkling styles, orange wine and even noble rot, this episode explores just how many different expressions one grape can create. If you want to learn about wine, understand how wine styles are shaped, and get inspired for your next wine travel destination, this episode is for you.   04:11 – Val do Salnés explained — the heart of Albariño and a key Atlantic wine region. 05:47 – Climate change — shifting rainfall patterns and their impact on vineyards. 06:46 – Pergola (emparrado) training — the traditional system adapted to humidity. 11:18 – Atlantic influence — how proximity to the ocean shapes salinity and freshness. 13:03 – A benchmark Albariño — fresh, saline and beautifully balanced; try Martín Códax Albariño (Rías Baixas) 15:12 – Granitic soils — drainage, organic matter and their role in wine structure. 17:11 – Winemaking styles — from fresh Albariño to lees-aged expressions such as Martín Códax Lías 21:05 – Lees aging explained — how it transforms texture, flavour and complexity. 22:38 – Batonnage technique — how winemakers integrate lees without oxidation. 26:28 – Innovation at Martín Códax — why experimentation drives new wine styles. 28:58 – Why make sparkling Albariño (Martín Códax Espumoso)? Exploring the grape’s natural potential. 30:03 – Harvest timing — multiple harvest stages depending on wine style. 32:21 – Lessons from sparkling winemaking — acidity, timing and precision. 37:28 – Lees interaction — why Albariño absorbs texture and complexity so well. 38:45 – Dry Albariño affected by Noble Rot (Martín Códax Gallaecia) — how a rare late-harvest wine style was developed. 44:26 – Orange wine (Martín Códax OW)  — skin contact, structure and a completely different expression. 47:58 – Aging potential — how Albariño evolves beyond its youthful freshness. 49:43 – Climate adaptation — vineyard experiments, data and future-proofing the grape. 52:31 – Martín Códax philosophy — community, culture and generational winemaking.   📩 Email: [email protected]📸 Instagram: @eatsleep_winerepeat🎥 YouTube: Eat Sleep Wine Repeat🌐 Website: www.eatsleepwinerepeat.co.uk Cheers to you 🥂   THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) – Shortlisted, IWSC Emerging Talent in Wine Communication (2025 and 2026) – Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list
• 
  Ep 258 – English Wine at the London Wine Fair – Producers, Trends & What to Taste 20.04.2026 1ч 7мин

  In this episode of Eat Sleep Wine Repeat, Janina takes you inside the London Wine Fair to explore the rise of English wine and its growing presence on the global stage. Through conversations with leading producers - Simpson’s Wine Estate, Roebuck Estates, 1276 Wines and Everflyht - this episode dives into the people, wines and techniques shaping modern English wine. From Pinot Meunier clones and Bacchus to sustainability, sparkling wine production and tasting highlights, this is a must-listen if you want to better understand English wine and discover the styles, grapes and producers to know. And don’t forget, if you are in the wine trade, block out the dates 18-20 May for London Wine Fair 2026, Olympia, London. 02:06 – Introduction to English wine at London Wine Fair - a key moment for this growing wine region. 04:23 – Pinot Meunier clones - why they’re less discussed but still important wine grapes. 05:27 – What defines a Simpson’s wine - terroir, identity and precision winemaking. 08:55 – New pressing technologies – innovation in English winemaking. 10:10 – Simpsons, Roman Road Chardonnay 2023 £32 - what to expect in balance, minerality and texture. 12:39 – Export markets - how English wine is expanding globally. 14:35 – Misconceptions about English wine - understanding quality and value. 17:13 – Simpsons Wines to discover at London Wine Fair  18:27 – Roebuck Estates and vineyard-focused winemaking. 22:19 – Blending decisions - shaping house style and consistency in sparkling wine. 24:45 – Tasting Roebuck, Rosé de Noir 2019 £42  - structure, fruit and lees complexity. 26:31 – Pinot Noir Précoce - early ripening and its role among English wine grapes. 29:15 – Rare Expression wines - small batch experimentation and aging potential. 32:04 – Ecology in the vineyard - sustainability and innovation in modern wine education. 34:27 – Roebuck Wines available to try at London Wine Fair. 34:52 – 1276 Wines and Herefordshire as a surprising wine region. 40:44 – Climate challenges - rainfall, ripening and regional differences. 42:34 – Bacchus explained - a signature English wine grape to watch. 44:50 – Acidity in English wines - balancing freshness and texture. 47:32 – Tasting 1276, Chardonnay 2024 £24 - floral aromatics, structure and elegance. 48:34 – Experimentation with Cabernet Sauvignon - pushing boundaries in cool-climate viticulture. 50:45 – 1276 Wines to try at London Wine Fair. 51:28 – Everflyht and regenerative viticulture. 52:51 – Vineyard philosophy - sustainability, soil health and long-term thinking. 54:49 – Canopy management - the technique with the biggest impact on fruit quality. 55:29 – Manual vs mechanical work - precision vs efficiency in the vineyard. 56:49 – Leaf stripping explained - sunlight exposure and vine balance. 58:17 – Managing vine growth - long-term vineyard strategy. 59:34 – Regenerative viticulture - one practical change with measurable impact. 01:03:04 – Everflyht Cuvée Edition 3 £30 - Solera system continutes to the uniqueness. 01:04:34 – Everflyht New Wine: Wylde - Charmat vs traditional method in English sparkling wine. 01:06:16 – Everflyht wines to try at London Wine Fair. 📩 Email: [email protected]📸 Instagram: @eatsleep_winerepeat🎥 YouTube: Eat Sleep Wine Repeat🌐 Website: www.eatsleepwinerepeat.co.uk Cheers to you 🥂   THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) – Shortlisted, IWSC Emerging Talent in Wine Communication (2025 and 2026) – Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list  
• 
  Ep 257 – Orvieto DOC: Italy’s Most Overlooked Wine Region Explained with Luisa Salussolia 13.04.2026 52мин

  In this episode of Eat Sleep Wine Repeat, Janina heads to Umbria, Italy’s “green heart”, to explore one of the country’s most underrated wine regions: Orvieto DOC. Joined by wine educator and ambassador Luisa Salussolia, this episode blends wine education, wine travel inspiration, and a deep dive into wine grapes that define the region. From volcanic soils and indigenous varieties like Grechetto and Procanico, to food pairings, tasting tips and travel advice, this is your guide to discovering Orvieto and expanding your understanding of Italian wine. If you’re looking to learn about wine, discover new regions and plan your next wine trip, this episode is for you. 02:53 – Discovering Orvieto — why this underrated wine region deserves more attention. 04:19 – The Umbrian landscape — a perfect destination for wine travel with history, nature and value. 06:40 – Montefalco Sagrantino — one of Italy’s boldest red wine grapes. 08:42 – Arnaldo Caprai and the wine that helped redefine this part of Italy. 09:38 – Link back to the Episode 254 on Sangiovese and Brunello di Montalcino. 11:11 – Becoming an Orvieto ambassador — combining wine education with real regional experience. 12:36 – Why Orvieto DOC stands out — terroir, indigenous wine grapes and quality-driven producers. 14:53 – Classico Superiore explained — what it means for quality and aging. 15:53 – Historic wineries and Etruscan cellars — where history meets modern winemaking. 17:56 – Grechetto explained — one of the key wine grapes shaping Orvieto wines. 19:42 – Procanico (Trebbiano Toscano) — freshness, acidity and structure in the blend. 21:28 – Understanding Trebbiano — why this family of wine grapes is so complex. 22:20 – Tasting Decugnano dei Barbi 'Mare Antico' Orvieto Classico Superiore 2023 — texture, salinity and mineral expression. Buy with Eurowines.co.uk £22.99 25:01 – Food pairings — truffles, wild boar and classic Umbrian dishes. 27:32 – Tenuta Le Velette, Lunato, Orvieto Classico Superiore 2024 — volcanic soils and a savoury wine style. 35:17 – Planning your trip — practical tips for wine travel in Orvieto. 36:56 – Visiting wineries — authentic experiences in one of Italy’s hidden wine regions. 38:30 – Regenerative viticulture — an important topic in modern wine education. 41:30 – One key vineyard change — how no-till farming can impact wine quality. 42:23 – Tasting tips — how to learn about wine through a structured approach. 46:35 – Wine recommendations — discovering new regions and styles beyond the mainstream. 48:41 – Final Old Vine wine picks — Bodega Cerron, La Calera del Escaramujo Monastrell and Nuits-St Georges, Rue de Chaux, 1er Cru, Domaine Chicotot, Burgundy   📩 Email: [email protected]📸 Instagram: @eatsleep_winerepeat🎥 YouTube: Eat Sleep Wine Repeat🌐 Website: www.eatsleepwinerepeat.co.uk Cheers to you 🥂   THE EAT SLEEP WINE REPEAT PODCAST Featured in Decanter Magazine and Radio Times, and ranked among the Top UK Wine Podcasts by Feedspot. RECOGNITION: – Finalist, 67 Pall Mall Award for Best Global Wine Communicator in Audio (2025) – Shortlisted, IWSC Emerging Talent in Wine Communication (2025 and 2026) – Ranked #18 in 2024 and #22 in 2025 on Drinks Retailing’s Most Influential People in Drinks list
• 
  Ep 256 – Australian Shiraz: Regions, Styles and the Future of Australia’s Iconic Grape with Huon Hooke 06.04.2026 55мин

  In this episode of Eat Sleep Wine Repeat, the wine podcast dedicated to wine education, Janina Doyle dives deep into the world of Australian Shiraz with one of the country’s most respected wine critics, Huon Hooke, lead reviewer for The Real Review. Together they explore the diversity of Shiraz across Australia’s most famous wine regions - from the powerful wines of Barossa Valley to the savoury elegance of Hunter Valley and the peppery character of Grampians. They also discuss the oldest Shiraz vines in the country, how soil and climate influence style, which regions offer the best value today and where the future of Australian Shiraz is heading. If you want to learn about wine, explore different wine grapes (with a few mentions of other varieties along the way, even though this episode focuses on Shiraz) and understand how climate and terroir shape flavour, this episode offers a fascinating journey through one of the world’s most iconic varieties. It’s also packed with insights for anyone planning wine travel in Australia or wanting to better understand the country’s diverse wine landscape. Whether you love bold, plush Shiraz or cooler-climate, spice-driven expressions, this episode is a perfect introduction to the remarkable range of Australian Shiraz. Shownotes 02:44 – What makes Australian Shiraz so distinctive and why it remains one of the country’s defining grape varieties. 04:18 – Huon Hooke shares how he first became interested in wine and how his career in wine reviewing began. 05:17 – The oldest producing Shiraz vineyards in Australia (Langmeil Vineyard) and what makes these historic vines so remarkable. 07:49 – The most expensive Australian Shiraz currently on release (Henske Hill of Grace) and the experience behind ultra-premium wines. 08:28 – A discussion about Torbreck, one of the most famous producers of Barossa Valley Shiraz. 09:41 – The oldest vintage of Australian Shiraz Huon has personally tasted and how Shiraz evolves over decades. 10:55 – Introducing the core theme of the episode: exploring Shiraz across Australia’s different wine regions. 13:45 – Which Australian Shiraz region may currently be the most underrated. 15:39 – Which regions may deliver the best value for money when buying Shiraz. 17:20 – If opening a bottle for a special occasion, which style or region Huon Hooke would personally choose. 18:55 – A closer look at Barossa Valley Shiraz and its signature bold fruit and rich structure. 21:12 – Comparing Eden Valley Shiraz and Barossa Valley Shiraz and how cooler conditions influence Shiraz style. 25:11 – How soil composition and geology shape the flavour and texture of Shiraz. 27:33 – Understanding the intensity of Shiraz and how different regions express power differently. 28:49 – Where Heathcote sits geographically within Victoria and its growing reputation for Shiraz. 30:49 – The role of Shiraz in Australian wine statistics and production. 33:51 – How Clare Valley Shiraz fits into the broader Australian Shiraz conversation. 36:00 – Grampians Shiraz and its distinctive spice-driven style and how it has evolved. 37:48 – The Canberra District and the effect of altitude and climate on Shiraz. 39:05 – The best wine regions to visit from Sydney for a weekend wine trip. 41:30 – Other emerging or lesser-known regions that deserve attention for Shiraz. 43:13 – The future of Australian Shiraz: trends in winemaking, blending and oak usage. 46:14 – How Huon Hooke’s wine reviewing career has evolved over the last two decades and how the Australian wine scene has changed. 49:01 – What wine lovers can find on The Real Review, including top wine lists and best-value bottles. 50:36 – Why Shiraz remains such a joyful and versatile grape variety and why we should all be drinking more of it. 53:56 – Next week: Janina heads to Sicily to explore Cerasuolo di Vittoria DOCG.   Wineries Suggested for a comparison tasting Torbreck Shiraz (Barossa Valley) Mount Langi Ghiran Shiraz (Grampians) Tyrrell’s Shir