THPStrength

THPStrength

John Evans, Isaiah Rivera
Држава Сједињене Државе
Језик EN
Епизоде 353
Последња 12.09.2026

Isaiah Rivera, a professional dunker, and John Evans discuss maximizing athletic performance, focusing on jump training. They cover strength and conditioning, jumping technique, weight room practices, and general fitness and health tips.

Епизоде

  • Does the Vertimax Help You Jump Higher? 12.09.2026 13мин
  • Can You Focus On Multiple Different Sprint Qualities During The Same Cycle? 08.09.2026 37мин
  • Why You Don't Jump Higher Off a Longer Approach 06.09.2026 14мин
  • Power Exercises vs. Jumping Every Day | Q&A 05.09.2026 19мин
  • Should You Take Days Off To Jump Higher 01.09.2026 39мин
  • How Austin is Going to Get Back to Jumping High Again 30.08.2026 19мин
  • Reacting to The DUNKMAN FINALS 29.08.2026 25мин
  • How to Actually Rehab Injuries 23.08.2026 26мин
  • Reacting to Dunkman Ep 4 22.08.2026 19мин
  • We Don't Track Our Calories To Jump Higher 21.08.2026 11мин
  • What You Shouldn't Do If You Want To Jump Higher 20.08.2026 21мин
  • Isaiah Rivera Predicts His Competitors Dunks 19.08.2026 22мин
  • The New Jump Program Increased Their Vertical By 2 Inches 17.08.2026 13мин
  • How to Hit Tempo In Volleyball (Improve Jump Technique) 16.08.2026 13мин
  • How to Hit the Ball HARDER In Volleyball 15.08.2026 21мин
  • Plyos Got Rid Of My Knee Pain (And Our Thoughts On Dunk Man) 13.08.2026 24мин
  • Freak Athlete Alert 10.08.2026 12мин
  • What It's Like to Train at THP 09.08.2026 17мин
  • Reacting to Dunkman Episode 3 08.08.2026 19мин
  • How Isaiah Rivera Prepared For The Dunkman Group Stage Round 06.08.2026 1ч 35мин

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