Mile High FI Podcast

Епизоде

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  Un-Retiring After Two Years | MHFI 337 15.09.2026 1ч 2мин

  Doug and Rox Duckels (FinanceRox) chat with Dusti Young about her two-and-a-half-year journey in retirement.  They dive into what happens when life throws unexpected financial & personal curveballs after leaving the traditional workforce – from rental property disasters and un-retiring to the fear of pressing the “sell” button on investments.  Dusti & Rox also share their perspectives on navigating the FI journey as single individuals, covering everything from dating challenges and awkward Hinge profiles to the unique pros & cons of pursuing FI solo. Do you like the podcast and want to support the show?  Follow the links to find out how: https://buymeacoffee.com/milehighfi https://milehighfi.com/support/ Links Connect with Dusti Instagram Email: [email protected] Connect with Rox FinanceRox website Instagram YouTube Dusti & Rox on MHFI episode 327 Prairie dog discussion on MHFI episode 298 The FI Collective Aubrey Williams, “Everyone Adjusts! Use Historical Analysis Risk-Based Guardrails to Reach FI Sonner!” MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 4:02 Early retirement nightmare 11:57 Transitioning to post-FI life 16:55 Purpose, identity, & loneliness 20:40 Financial flexibility 27:00 Back to work & drawing down 35:39 Setting boundaries & quitting again 44:13 FI as a single person 51:42 Small-community dating 58:45 Soundcheck – Sleep
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  Our Financial Mistakes on the Path to FIRE | MHFI 336 08.09.2026 1ч 6мин

  Doug chats with Bill Yount (Catching Up to FI) about the reality of pursuing FIRE: nobody does it perfectly.  They discuss mistakes each of them made before and after their “financial wake-up calls,” including lack of money education, lifestyle inflation, bad insurance policies, debt, real estate blunders, predatory advisors, and the struggle to shift from aggressive saving to spending in retirement. Do you like the podcast and want to support the show?  Follow the links to find out how: https://buymeacoffee.com/milehighfi https://milehighfi.com/support/ Links Catching Up to FI Catching Up to FI Facebook group Mr. Money Mustache, “The 4% Rule: The Easy Answer to “How Much Do I Need for Retirement?” Altruist wealth platform Monarch Money Bill Perkins, “Die With Zero” MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 0:46 Meet Bill Yount 6:13 Meet Doug Cunnington 13:11 Lack of a money foundation 19:16 Whole life insurance policies 25:36 Professional advisors vs. DIY 31:03 Benefits of working with an advisor 39:11 Housing mistakes 47:36 Over-saving & learning to spend 53:23 Selling at the market bottom 56:51 The Fog of FI
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  Mr. Money Mustache Goes to Camp (Live CampFI) | MHFI 335 01.09.2026 53мин

  Doug, Pete Adeney (Mr. Money Mustache), and Rox Duckels (FinanceRox) answer audience questions live at CampFI Rocky Mountain.  The trio tackles topics such as financial strategies for younger generations, attracting younger audiences to FIRE, the most valuable self-investments, the real value of factoring Social Security into a FIRE plan, smooth transition strategies out of the workplace, and how to embrace idleness & art after reaching Financial Independence. Do you like the podcast and want to support the show?  Follow the links to find out how: https://buymeacoffee.com/milehighfi https://milehighfi.com/support/ Links Pete Adeney/Mr. Money Mustache Mr. Money Mustache, “The Shockingly Simple Math Behind Social Security” The FI Collective Connect with Rox FinanceRox website Instagram YouTube F.I.ne Art Collective Sign up (w/ JD Roth) CampFI MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 2:11 Young adults & FIRE 7:03 Acquiring skills & raising kids 12:59 Social Security & spouses 20:49 Advice for recent retirees 27:49 Transitioning from work to retirement 36:16 AI vs. FIRE 41:48 Surprises after reaching FIRE 46:05 FIRE topics we miss 53:02 Soundcheck – I forgot
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  Mr. Money Mustache: Preparing for WifeFI | MHFI 334.5 28.08.2026 19мин

  Mr. Money Mustache & I answer a listener question about how a family can best transition to Wife FI!  You can get your question on the show by recording a voice memo and emailing me. Get priority by supporting the show via Buy Me a Coffee. It’s listener supported with no ads. Follow the link to find out how: https://milehighfi.com/support/ I put together the MMM episode guide: Mr. Money Mustache Episode Guide & Index Links Pete Adeney/Mr. Money Mustache MHFI episode 305, “Mr. Money Mustache Explores Pop Culture Through the Lens of FIRE” JL Collins, “The Simple Path to Wealth” Email the show: [email protected] 0:00 Introduction 0:56 Planning for Wife FI 4:33 Cash cushion debate 11:30 Listener update 14:34 Margin loans  
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  Identifying & Overcoming Cognitive Biases in the FIRE Community (Live CampFI) | MHFI 334 25.08.2026 1ч 7мин

  Doug reunites with Carl at CampFI to chat about cognitive biases in the FIRE community – psychological shortcuts and blind spots that influence financial decisions, spending habits, and mindsets.  The pair are joined by Kristen Knapp (FI Friends Travel) & Amberly Grant (FinTalks) to explore how our brains can get in the way of building a fulfilling life. Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links Carl Jensen/1500 Days to Freedom Kristen Knapp/FI Friends Travel Amberly Grant CampFI The FI Collective MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 4:24 Recency bias 11:01 Navigating market downturns 15:11 Arrival fallacy 23:17 Happiness, community, & fulfillment 30:09 Anchoring 37:47 Ultra frugality & finding deals 45:27 Confirmation bias 52:38 Beyond the FI echo chamber 1:04:46 Soundcheck – FIRE pickup lines
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  Asset Driven Lifestyle Creep 22.08.2026 28мин

  Do you like the podcast and want to support the show? Referenced Mad Fientist: Decade of Freedom **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** [email protected] 00:00 asset driven lifestyle creep 03:57 decumulation 07:35 overoptimizing and simplicity 12:16 reviews & support
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  Second Thoughts About FIRE - Things We Changed Our Minds About | MHFI 333 18.08.2026 58мин

  Doug chats with Amberly Grant (FinTalks) about how their views have evolved after years in the FI community.  They challenge classic FIRE movement dogmas, revisit old thoughts about savings rates & retirement planning, discuss shifting FI numbers & goals due to changing life circumstances, and reframe lifestyle creep as a positive when it funds a desired life.  Amberly also asserts her opinion that money is often the easiest/most boring FI topic compared with personal growth. Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links Amberly Grant/FI Travel LLC CampFI David Chilton, “The Wealthy Barber” Paperback Mr. Money Mustache, “The 4% Rule: The Easy Answer to “How Much Do I Need for Retirement?” MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 5:08 Saving for retirement 11:54 Updated FI number 16:42 Money isn’t the hard part 20:38 The sprint to retirement 28:44 Lifestyle creep reframed 33:42 Retirement spending 39:45 Purpose vs. productivity 45:45 Identity, redefinition, evolution 51:57 Soundcheck – FI Travel LLC
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  We Failed at Early Retirement, But We're Trying it Again | MHFI 332 11.08.2026 1ч 15мин

  Doug chats with Natalie & Bill about reaching Financial Independence, attempting early retirement, and how a lack of post-work identity & structured hobbies led them both back to the workforce.  They discuss what they learned along the way and how returning to work confirmed that they’re now financially & mentally ready to stop for good. Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links Chris Voss, “Never Split the Difference” Kindle Hardcover Paperback Audiobook Mr. Money Mustache Mr. Money Mustache, “News Flash: Your Debt is an Emergency!!” EconoMe Conference MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 1:36 Preparing for a European trip 8:25 Discovering FIRE 13:05 Frugality vs. spending 18:46 Becoming debt-free & saving 23:20 Career burnout 29:46 Returning from Europe 36:56 Bill’s exit plan 41:09 Natalie’s exit plan 48:40 EconoMe takeaways 55:31 Rekindling hobbies & volunteering 59:43 FIRE confirmation 1:08:39 Soundcheck – Border collies
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  Buy Back Your Time & Pay for Convenience | MHFI 331 04.08.2026 1ч 22мин

  Doug chats with Carl & Rusty about a classic debate in the FI community – DIY vs. outsourcing.  They discuss situations when outsourcing makes sense, emphasizing intentionality, buying back time, overcoming psychological hurdles of hiring help, and avoiding letting outside forces rewrite core values. Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links Carl Jensen/1500 Days to Freedom Email Rusty: [email protected] A.J. Jacobs EconoMe Conference Big Think, “Give pee a chance: Why German men urinate sitting down” MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 3:30 An outsourcing mindset 9:01 House cleaning 18:20 Yard work 26:20 ROI & money mindset 34:38 Home construction 42:36 Home maintenance 49:26 Cooking, grocery shopping, & kids 58:14 Financial advice 1:07:44 Car maintenance 1:11:44 Haircuts 1:17:47 Soundcheck – Peeing
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  How to Stop Working and Start Living - Rusty | MHFI 330 28.07.2026 1ч 19мин

  Doug chats with Rusty about the concept of “quiet quitting”, spurred by an email from listener “Brian”.  They discuss the psychological shifts needed to step back from overachieving, provide strategies for reclaiming personal time & prioritizing health, and share tips on leadership, strategic delegation, prioritizing high-value problem solving, and setting firm boundaries. Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links Email Rusty: [email protected] MHFI episode 316, “Optimizing the Last Year of Work Before Retirement – Rusty (Part 1)” MHFI episode 317, “Optimizing the Last Year of Work Before Retirement – Rusty (Part 2)” Carla on MHFI episode 319 Chris Hutchins, “All the Hacks” podcast J. Kenji López-Alt, “When Should I Salt my Eggs? | Ask Kenji” MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 3:46 Brian’s email: Doing less at work? 11:20 Appearing busy 17:54 Guilt vs. productivity 26:36 The delegation strategy 34:09 Solving big problems & work identity 40:23 Taking advantage of work-related travel 48:06 Vacation & sick day rights 55:40 Optimization & work ethic vs. intentionality 1:02:12 Office wellness hacks 1:09:22 Soundcheck – Muffins & pizza
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  Mr. Money Mustache on Too Much Freedom in Early Retirement [Q&A Bonus] | MHFI 329.5 26.07.2026 26мин

  Mr. Money Mustache & I answer your questions! You can get your question on the show by recording a voice memo and emailing me. Get priority by supporting the show via Buy Me a Coffee. It’s listener supported with no ads. Follow the link to find out how: https://milehighfi.com/support/ Mr. Money Mustache Episode Guide & Index Email the show: [email protected] 00:00 Welcome and Setup 01:03 Too Much Freedom 04:19 Childhood Independence 08:13 Routines and Productivity 10:17 Long Term Care Fears 11:47 Prevention and Self Insurance 15:48 Worry Math and Dementia 18:02 Charity and Volunteering 20:29 Effective Giving Mindset 22:18 Community Updates and Support 24:51 Outro and Disclaimers
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  Exercising Optionality With FIRE: Quitting Work... Then Going Back - JT | MHFI 329 21.07.2026 1ч 19мин

  Doug chats with JT about quitting his tech job due to burnout, taking time off to spend with family & decompress, but ultimately deciding to return to work.  JT discusses his sudden decision to give an eight-day notice, the psychological transition of being “unemployed” vs. “retired”, why the FI community can sometimes be too prescriptive about never working again, and how he evaluated a new opportunity at a startup while emphasizing optionality, boundaries, and success criteria to avoid repeating burnout.   Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links JT on MHFI episode 110 JT on MHFI episode 264.5 MHFI episode 316, “Optimizing the Last Year of Work Before Retirement – Rusty (Part 1)” MHFI episode 317, “Optimizing the Last Year of Work Before Retirement – Rusty (Part 2)” The FI Collective Jordan Grumet, “The Purpose Code” Kindle Hardcover Paperback Audiobook Ramit Sethi, “I Will Teach You to Be Rich: The Journal” Kindle Paperback MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 2:02 Quitting 9:44 Reflections on burnout 15:45 Act...
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  Pursuing Passion Projects In Early Retirement - David Gillis | MHFI 328 14.07.2026 48мин

  Doug chats with David Gillis about finding meaningful projects after retiring and how identity can be tied to corporate roles.  David shares his financial journey from paying off consumer debt to finding FI and eventually testing “semi-retirement”.  He also discusses his beginnings as “the quiet kid on the bus”, improving his communication skills over time (via Toastmasters, improv classes, coaching, & involvement with TEDx Omaha) to launching his own conference called “The 1% Better Conference”. Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links Spark Financial Wellness The 1% Better Conference TEDxOmaha Toastmasters MilMoneyCon MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 1:19 Finding FI 6:35 Debt payoff & identifying blind spots 11:52 Building communication skills 18:28 Improv 22:52 Launching a conference 28:03 Keeping it intimate & coordinating speakers 32:35 Future conference plans 37:45 Retirement planning & community 44:18 Soundcheck – Summer plans
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  Reaching Coast FI, then FULL Financial Independence | MHFI 327 07.07.2026 1ч 5мин

  Doug and Dusti chat with Rox (from FinanceRox) about celebrating a massive milestone – officially hitting her full-FI number!  Rox shares her story as a former financial analyst who first achieved Coast FI in 2020, navigated life changes such as a divorce and a period of digital nomading, then recently moved to Longmont & ultimately crossed the finish line to FI.  Rox also shares her passion for creative outlets outside the numbers in areas like stand-up comedy and daily art journaling. Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links Connect with Rox FinanceRox website Instagram YouTube Connect with Dusti Instagram Email: [email protected] The FI Collective CampFI CampFI, “RETIRE EARLY A.F.! (and funny)” F.I.ne Art Collective Sign up (w/ JD Roth) JD Roth MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 1:39 Full-FI & moving to Longmont 9:01 Entrepreneurship insights 13:43 Changing expenses & working after FI 18:15 Retirement reality check 24:50 Spending & money min...
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  Community & Connections - Happy #4 - Kristen Knapp | MHFI 326 30.06.2026 54мин

  Doug continues the happiness series with part 4 featuring special guest Kristen Knapp (FI Friends Travel).  Doug & Kristen dive into the groundbreaking science of longevity, memory, and community – from an 80-year Harvard study to Chicago commuter trains, the data proves that relationships act as emotional shock absorbers.   They also discuss how good relationships are the strongest predictor of a healthy, long, happy life. Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links Connect with Kristen: Email: [email protected] FI Friends Travel MHFI, “Happiness Beyond Wealth. FIRE ≠ Happiness – Happy #1” MHFI, “Is Retirement Overrated? – Happy #2” MHFI, “Can Retiring Early Make You Less Happy? – Happy #3” Plain English Podcast Plain English Podcast, “Happiness in America” Plain English Podcast, “The Healthiest ‘Super-Agers’ Have One Thing in Common” Harvard Study of Adult Development Alzheimer’s Association, “The first 25 years of the Northwestern University SuperAging Program” Nicholas Epley, “Mistakenly Seeking Solitude” MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t...
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  Living the RV Life While Financially Independent - Kristen & Pete | MHFI 325 23.06.2026 1ч 30мин

  Doug chats with Kristen & Pete about their FI journey, full-time RV living, and both of their work situations.  They dive into the realities of balancing a mixed-retirement relationship, overcoming decision fatigue while minimizing, navigating cross-country travel costs, balancing different risk tolerances & spending styles, and building true confidence through community. Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links EconoMe Conference Carla & Robert on MHFI episode 319 Jillian Johnsrud Harvest Hosts James & Rachel fitness challenge MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 0:51 Downsizing, decluttering, minimalism 7:37 Careers & discovering FIRE 15:48 Money backgrounds & frugality 23:13 Risk tolerance & investing roles 28:19 FI goals & continuing to work 34:15 FI community quirks 43:51 14er quest & altitude sickness 50:57 Testing the RV lifestyle & reality check 1:00:15 RV expenses 1:08:54 Wildfire escape 1:15:52 Upcoming adventures 1:20:22 Soundcheck – Fitness
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  Ask Questions & Asparagus Origin Story... [bonus] 18.06.2026 10мин

  We need your questions. So ask questions, plus you get the first mention of asparagus on MHFI. It was episode 9. It’s ridiculous. Record a voice memo. Send to [email protected]. You can send your text based question as well. Please let me know if you’re a Buy Me a Coffee Supporter.
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  Finance & Food: Iceland Adventures & Pizza Passion - Sam | MHFI 324 16.06.2026 1ч 18мин

  Doug chats with his brother-in-law Sam about a variety of topics focusing on travel, food, and money.  Sam discusses travel hacking using credit card rewards, budgeting for trips using a family “fun/frivolous” fund, and an upcoming trip to Iceland.  The pair also deep-dive into food & cooking to explore the meticulous art of dialing-in the perfect backyard pizza and morning espresso. Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links Peter Reinhart, “American Pie: My Search for the Perfect Pizza” Kindle Hardcover Peter Reinhart, “Perfect Pan Pizza” Kindle Hardcover Spiral-Bound Peter Reinhart, “Pizza Quest: My Never-Ending Search for the Perfect Pizza” Kindle Paperback Boyer’s coffee “Omnibus” podcast MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 0:51 Professional Scientist 6:58 Travel rewards 15:47 Iceland eclipse planning 24:46 Budgeting & household finances 31:33 Longmont pizza crawl 36:08 Pizza stone vs. pizza steel 43:43 Kamado grilling 53:19 Avid coffee enthusiast 1:00:49 Roasting beans & dialing-in espresso shots 1:11:27 Soundcheck – Reading
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  Mr. Money Mustache: FIRE Planning & Investing | MHFI 323 09.06.2026 46мин

  Doug and Pete Adeney (Mr. Money Mustache) answer questions from the listener mailbag.  They discuss costs of raising a large family on the path to FIRE, contrast the real-world math & culture of living in Canada vs the United States, map out high net worth investing strategies for seven-figure portfolios, and dive deep into the psychology of holding cash. Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links Pete Adeney/Mr. Money Mustache The FI Collective Brad Barrett/ChooseFI Mark Trautman/Mark’s Money Mind Mr. Money Mustache, “My Unexpected Journey to Hormone Replacement (TRT)” MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: [email protected] 0:00 Introduction 2:37 Question – FIRE planning with kids 9:17 Front-loading savings & investing 13:05 Question – Thoughts on Canada 18:45 Question – Pre-tax vs. post-tax investing 25:54 Question – Cash bucket 29:58 Fear vs. logic 34:27 Question – Testosterone Replacement Therapy 37:33 Question – Heating a hot tub 44:05 Soundcheck – Summer trips
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  Fast-Track to Freedom: Discovering FIRE Late, But Retired in 2 Years - Jennifer (Part 2) | MHFI 322 02.06.2026 49мин

  Doug continues his conversation with Jennifer about reaching Financial Independence and subsequently retiring in about two years while living in a high cost-of-living area.  Jennifer shares the details of a car accident that served as a life-changing catalyst, her transition into early retirement, and specific technical strategies like utilizing a 72(t) that allowed her to accelerate her timeline.  Jennifer also shares specific FI-related resources that helped with her journey. Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/ Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you! Guitar Accessories Hiking & Outdoor Essentials for Sleep Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington Links Jennifer’s substack, FI Slow Mornings Aubrey Williams JL Collins, “The Simple Path to Wealth” Kindle Hardcover Paperback Audiobook Shannah Game, “Unraveling Your Relationship with Money” Kindle Hardcover Audiobook Audio CD Ashley Feinstein Gerstley, “The 30-Day Money Cleanse” Kindle Hardcover Paperback Audiobook Jill Sirianni & Jen Smith, “Buy What You Love Without Going Broke” Kindle Hardcover Paperback Audiobook MHFI Facebook group Doug’s site Check out Producer Chris’s blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t eve...