BPullUp (THE PODCAST)

Епизоде

• Pull Up : A Seat | Conversations that move us forward 29.05.2026 1ч 28мин

  Pull Up A Seat is a curated conversation space exploring parenting, healing, identity, personal growth and community.Through honest storytelling and intentional dialogue, we unpack the realities many navigate while creating room for reflection, connection and growth.Jade Solomon invites listeners into conversations that challenge myths and encourage vulnerability New episodes exploring parenthood, relationships, wellness, purpose and more coming soon.
• This version of me cost me everything ft Lebo Daevi 28.04.2026 1ч 8мин

  In this episode, Jade sits down with Lebo Daevi for a raw and honest conversation about love, loss, motherhood, and becoming.This is not a “perfect healing” story.It’s about the messy middle — the moments where you feel lost, broken, and unsure of who you are anymore.We talk about:What motherhood really teaches you about yourselfNavigating the end of a relationship and what it does to your identityThe emotional process of letting goRebuilding yourself after everything falls apartAnd what it means to choose yourself again… fullyLebo opens up about her journey in a way that is vulnerable, reflective, and deeply relatable for any woman trying to find her way back to herself.This conversation is for the woman who:is healing quietlyis learning to let gois rebuilding her life one step at a timeYou are not alone.
• Unprepared to Purpose: A Young Mother’s Journey Through Birth Trauma ft Peo Rose Toister 14.04.2026 1ч 5мин

  On this episode of B’ Pull Up, Jade & MrsThatoDee sit down with 23-year-old mom & business woman Peo Rose Toister who opens up about becoming a mother at just 19. Being unprepared, uninformed, and facing one of the most traumatic experiences of her life.She shares her journey through a difficult birth, complications that followed, and the reality of navigating healthcare systems that didn’t always feel supportive or safe.From pain and uncertainty, she went on to create Heavenly Mom Care Packages which is a care initiative designed to support mothers in ways she wishes she had been supported.This conversation touches on:The realities of giving birth youngThe gaps in knowledge and preparationExperiences within public healthcareThe importance of support systemsTurning pain into purposeIf you’re a mother, planning to become one, or supporting one . This episode is for you.
• I wanted her so bad... Why is this so hard? My Post Partum Experience ft Thato D 31.03.2026 55мин

  On this weeks brand spanking new episode of B'PullUp, we have a semi solo episode by MrsThatoDee with the support of Jade. Thato shares her journey with her latest pregnancy and how she is navigating post partum. she shares on healing, confusing thoughts and ultimately how she has found gratitude between all the confusion. Listen in, comment on your experience with post partum and share with those you think may relate.Folllow us@BPULLUP(THE Podcast)& on social media IG @BPULLUPHomeTiktok @BPUHome for our latest updates
• Snapping back... Or becoming someone new? Ft Patlo Kgosidialwa 24.03.2026 1ч 32мин

  On this brand new episode of B'PullUp( the podcast), Jade & MrsThatoDee host the Snapback queen Patlo Kgosidialwa. She talk about her upbringing and how it shaped who she is as a parent. They also touch on natural ways to lose weight what her definition of snapback is and how she is changing what snapback looks like one mom at a time! With 3 kids and down 25kg, this episode is sure to spark some thoughts about who we were vs who we choose to become! Listen in and share with someone you care about!Follow us on: IG @bpulluphomeTiktok BPUhome Thank you for listening!!
• Just the two of us: Birth stories, postpartum & parenting chaos 17.03.2026 46мин

  On this new episode of B'ullUp(the podcast) our hosts, MrsThatoDee & Jade, are riding solo. They touch on various topics from childbirth to the new labour laws around paternity leave. Listen in and share your experiences with child birth, paternity leave and what figuring it out looks like to you !Follow us on IG & tiktok @bpulluphome for the latest updates
• From the Bundus to the kitchen: Bangie Segomelo on Food, Roots & Wellness 10.03.2026 1ч 10мин

  On this fun and food filled episode of BPULLUP(the podcast) the girls are joined by Bame "Bangie" Segomelo, a natural rising chef who talks about how her grandmother inspired the work she does in the kitchen. She also touches on how eating healthy must be kept "simple" wuth the 80/20 rule that she implements in the plates she creates.Tune in and let us know your key take aways!
• Motherhood without a blueprint: grieving the life I imagined. 03.03.2026 40мин

  In this opening episode of BPULLUP!! The podcast, creator & host Jade opens up about her journey as a single mother navigating ambition, healing, faith and fear. Jade speaks about choosing growth over comfort and how that does not look linear, for everyone. This episode is for the parents who dont accept the cards they are dealt but are figuring it out proactively, and creating something bigger than their circumstances. The people who are not just surviving but are set on creating a legacy for future generations.Tune in and let us know your thoughts! Follow us on IG & Tiktok @bpulluphome and share with someone who this may apply to! Thank you for listening!!
• 2025 Wrap Up: Reflections, Lessons & Future Hopes ft. Jade & MrsThatoDee 18.11.2025 1ч 2мин

  2 moms 1 season wrap up! We are back with another episode of BPU (the podcast) and this time its the season finale! Join us as we discuss previous episodes that -inspired-resonatedand created long lasting impressions in our hearts! We also share some of our hopes for the new season and our hopes for BPU's future!!Listen in and share which episodes you enjoyed this season and if you have any suggestions for guests in the upcoming season(three),share those too!#catchyousoon #itsnotgoodbyeitsseeyoulater #bpu
• Demystifying Traditional Healing; A mothers path to wholeness ft Nollie Ngwira-Moeng 17.10.2025 1ч 53мин

  Another episode means another extraodianry guest! This week the ladies, Mrs ThatoDee & Jade are joined by Mrs Nollie Ngwira-Moeng, a mother, a sangoma, a fashionista,a mmamosebeletsi a foodie and more!!They dive into uncanny conversations about -being misunderstood-depression-motherwounds-generational curses-spiritual anchors-trusting the healing spirit and more!Tune in for this banger of an episode and lets get to talking straight about what healing really looks like..Like and share for us to appear on your timeline, you know how the system works!!
• Baby Showers and The Modern Day Dad with Jade & Mrs. ThatoDee 07.10.2025 1ч 8мин

  Welcome to another episode of BPULLUP the podcast: The only parenthood podcast that matters! The girls are back with another conversation, this time around baby showers i.e boundaries and relationship maintenance ,gifting and other essentials. They also talk about the role of a father, especially in the early stages of parenthood, financial support, and the mental load of parenting. Listen in on the episode and share your thoughts with us! Let a friend know that BPU is back up by sharing that new new! *Rest in eternall Peace ATI*Enjoy!
• The Stay-at-Home-Mom Life: Beyond The Stereotypes with Ritah Ndlovu 23.09.2025 1ч 43мин

  The ladies are back with another exciting episode and this time, they’re joined by the vibrant Mrs. Ritah Ndlovu (@ritah-mamacita)! 🌸Together, we dive into the often-misunderstood world of being a stay-at-home mom i.e what it really looks like beyond the stereotypes. From the day-to-day realities, to the importance of communication and respect in the household, all the way to balancing roles and nurturing strong partnerships, this conversation is equal parts eye-opening and empowering.Whether you’re a parent, partner, or simply curious about the journey, this episode will give you fresh insights, laughter, and maybe even a few “aha!” moments. Tune in, get inspired, and join the conversation!
• Autism, Parenting and the Power of Inclusion with Justina Asafu- Adjaye 09.09.2025 1ч 16мин

  ✨ Another week, another episode! ✨The girls are back with a powerful and fruitful conversation on inclusion, shining a light on the special needs and neurodivergent spaces. They’re joined by an extra special guest, Justina Asafu-Adjaye, who brings over 30 years of experience and wisdom in this field.🎧 Tune in as the ladies unpack the challenges, share stories, and explore how we can all play a part in creating more inclusive communities.👉 Don’t just listen — be part of the movement. Follow, share, and join the conversation with #BPUllUp.
• The Big Reveal: Baby girl is on the way with MrsThatodee 19.08.2025 18мин

  Welcome back to a brand new episode of BPULLUP!! The Podcast - The only parenthood podcast that matters!! On this weeks episode MrsThatoDee is Mrs Solo-Dolo in the studio and she comes bearing WONDERFUL news!!The Dee family is having a baby girl and the whole BPU team is here for itListen in as she talks-finding out-symptoms-anxieties and excitementand more!This is a wonderful celebratory episode, comment & let us know your favorite part!
• Grief, Growth, and Raising Humans: A Raw Conversation on Parenting with Bakang Akoonyatse 12.08.2025 1ч 2мин

  The ladies of B’ PULL UP are back and this time, they’re joined by the incredible Bakang Akoonyatse. This episode is one for the books: raw, real, and completely unfiltered.We dive into powerful and sensitive conversations, including:- Emotional Awareness & Boundaries- Honesty & Transparency with our Children- Grief & Healing-Nurturing the Parent–Child Relationship- Mutual Respect between Parents & OffspringWe know some of these topics can be triggering and that’s exactly why we’re having them. Because someone has to.Listen in, reflect, and share your thoughts with us.
• Raising Malaika: autism, faith and the fierce love of a mom ft Sethunya Keatlholetswe 05.08.2025 1ч 17мин

  Another week, another episode, another parenting story to share!! On this new episode, the girls MrsThatoDee and Jade welcome an extra special guest- Sethunya Keatlhotswe!! Sethunya is an autistic mom to a beautiful & brilliant 5 year old girl and shares her journey this far. They touch on -Assesments and M- Chat-The trouble with labels-Visibility for children on the spectrum-Finding community -Advocacy work as a parent-Learning disabilitiesand much more!What did you take away from this episode? Share in the comments and share with someone who might find this episode interest.
• Inside-out leadership:Building from the core with Nizenande Machi 29.07.2025 1ч 16мин

  The girls, Jade & MrsThatoDee, are back and are joined by an extra special guest, Nizenande Machi, on this episode! There are so many quotables and profound analogies that you really gotta listen in!!In this episode they talk:-Self Governance-Mobilising power -Triggers into unbelief-False senses of control and so much more! What was your favorite analogy from this episode? Let us know and maybe share with someone who could relate
• Girl chat with Samantha Mogwe 15.07.2025 1ч 8мин

  The link up we all been waiting on is finally here! Our hosts MrsThatoDee and Jade welcome the multi faceted queen, Samantha Mogwe to the BPULLUP Podcast!!They talk a little about upbringing, talent shows, nurturing creativity, the power of friendship, navigating the music industry, and pivoting when you are ready!!So if you wanna catch up with these chats then listen in and tell us what stood out for you!!follow us on IG @bpulluphome for the latest updates!
• Betsho Mokgatlhe Dinonyane on Hypnotherapy & Healing 08.07.2025 1ч 2мин

  Another week, another episode! The girls are back and this time the esteemed Hypnotherapist, Mrs Betsho Mokgatlhe Dinonyane, joins them.Together, they unpack the world of hypnotherapy. What it really is, how it works, and how it can support deep healing, awareness, and emotional release. From breaking old habits to moving on from past pain, the conversation dives into both the benefits and misconceptions surrounding this powerful therapeutic tool. If you've ever been curious about alternative healing, subconscious patterns, or just want to learn how to let go with intention, this episode is the one for you.What are you experiences with alternative healing? Would you try it? Share for awareness!! And catch you on the next episode!!
• Belinda & Lendl Guest on Love and Reinvention 01.07.2025 1ч 10мин

  In this episode of BPU The Podcast, Jade & MrsThatoDee sit down with a couple whose love story started back in high school and nearly two decades later, they’re still choosing each other every day. They talk about what it really takes to relocate, rebuild, and create a new kind of life far from the familiar.From finding independence in a new country to taking risks without a ready-made community, they share how friendship, faith, and figuring it out together has been the glue. If you've ever wondered what longevity looks like when life keeps evolving, this one’s for you.