For Your Own Good
Kassidy Warren
0
For Your Own Good is a podcast hosted by Kassidy Warren that explores the mindset, strategies, and real-life stories behind building wealth, scaling businesses, and overcoming adversity. Featuring interviews with top investors, entrepreneurs, high performers, and alternative thinkers, the show aims to inspire listeners to take action and create their own reality. Whether you are just starting out, scaling up, or feeling stuck, these conversations provide practical insights and motivation.
Епизоде
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We Got Sober Together — Here's What Actually Happened 23.07.2026 44минThis is a raw, unfiltered conversation between a married couple about how drinking nearly derailed their relationship — and how getting sober together rebuilt it from the ground up. We talk about the moment we each knew we had a problem, the "Denver incident," a lime sparkling water on a flight home that changed everything, panic attacks and vertigo from drinking, the mental gymnastics of trying to moderate, and what it actually took to quit for good. Nine years later, we've built a consulting business, a real estate portfolio, and a family we never thought was possible — and we're sharing exactly what worked, what didn't, and what we'd tell anyone on day one of getting sober.If you or someone you love is struggling with drinking, we hope this episode reminds you that you're not alone — and that the other side of sobriety is worth it.Sixth Summit: Join the waitlist at https://www.sixthsummit.io/hackathon use the code FYOGLodgify: Use code FYOG60 for 60% off until June 30,2026. https://www.lodgify.com/pricing/?utm_source=podcast&utm_medium=creator-collab&utm_campaign=for-your-own-goodDM me "ESCAPE" on Instagram and let's see if you're a fit for my community.https://www.instagram.com/kassidy.warrenWatch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarrenKeywords sobriety, sober, sober living, sober couple, quit drinking, getting sober, alcohol addiction, alcoholism, sober journey, sober story, day one sober, sober community, AA, alcoholics anonymous, sober marriage, sober relationship, alcohol recovery, addiction recovery, drinking problem, functional alcoholic, sober podcast, sober entrepreneur, quit alcohol, sobriety journey, one day at a time, moderate drinking, alcohol free, sober life, rock bottom, sober transformation, sober motivation -
You Don't Need Credibility To Build A Brand | Kiki Couchman 16.07.2026 1ч 18минWhat happens when you trade a Private Equity career for a fridge full of probiotics? In this episode, I sit down with Kiki Couchman, the founder of Sour Milk, to uncover the raw, unpolished reality of launching a CPG brand in NYC.From getting hit with a sudden cease & desist to selling out 1,500 units via bike delivery, we dive into how to build a community-first brand without the pressure of VC funding. Whether you're a founder or just curious about what it takes to disrupt the "Big Dairy" aisle, this conversation is packed with actionable lessons on ruthless prioritization, creator-led growth, and why sometimes, the best marketing is just showing the truth.Sixth Summit: Join the waitlist at https://www.sixthsummit.io/hackathon use the code FYOGLodgify: Use code FYOG60 for 60% off until June 30,2026. https://www.lodgify.com/pricing/?utm_source=podcast&utm_medium=creator-collab&utm_campaign=for-your-own-goodKassidy Warrenhttps://www.instagram.com/kassidy.warrenKiki Couchmanhttps://www.instagram.com/couchwoman/Watch #ForYourOwnGood on YouTubehttps://www.youtube.com/@KassidyWarren -
Design Your Life or someone else will 09.07.2026 18минAre you being bold, or are you being sold?I spent the 4th of July redoing my vision board — writing down who I am and what I have as if I've already achieved it. Not someday. Now. Because when you speak something out loud, it starts to become true.In this episode I'm reading you some of what I wrote — my "I am" and "I have" statements — not to show off, but to give you permission to think bigger. To stop being ashamed of your goals. I talk about why vulnerability is actually a superpower, why leaders have to be lighthouses for the people around them, and why life does not favor default — it favors the bold.I also get real about the CEO opportunity that came out of nowhere and reminded me how small I'd been playing, the relationships I've struggled to show up for, and why writing things down in a notebook is still the most underrated tool for changing your life.If you're stuck, if you're playing it safe, if you're living life on default — this one's for you.Grab a notebook. Write down what you want. Say it out loud. That's it. That's the whole thing.If this hit you, share it with someone who needs to hear it today.Sixth Summit: Join the waitlist at https://www.sixthsummit.io/hackathon use the code FYOGLodgify: Use code FYOG60 for 60% off until June 30,2026. https://www.lodgify.com/pricing/?utm_source=podcast&utm_medium=creator-collab&utm_campaign=for-your-own-goodDM me "ESCAPE" on Instagram and let's see if you're a fit for my community.https://www.instagram.com/kassidy.warrenWatch #ForYourOwnGood on YouTubehttps://www.youtube.com/@KassidyWarrenKeywords: life favors the bold, being bold, vision board, manifestation, goal setting, journaling, personal development, mindset shift, entrepreneur mindset, self improvement, vulnerability, leadership, male loneliness, CEO mindset, success habits, law of attraction, visualization, daily journaling practice, motivational podcast, personal growth podcast, Kassidy Warren, For Your Own Good podcast, bold living, stop playing small, write your goals down -
Default to Action: The Only Habit You Actually Need 02.07.2026 26минYour brain is tricking you into thinking you've already succeeded — just because you visualized it. This motivational video breaks down why most people never take action on their biggest dreams, and the exact habit shift that rewired my brain to finally start doing instead of just thinking. Stop waiting for inspiration. Stop waiting to feel ready. Default to action.In this episode:Why visualization can secretly stop you from actingThe 'next smallest step' method I used to start my podcastHow to remove friction so action becomes automaticWhy the goals that scare you most are the ones you need mostA simple morning/night system to stay in motionSixth Summit: Join the waitlist at https://www.sixthsummit.io/hackathon use the code FYOGLodgify: Offering 20% off any of their yearly or bi-yearly plans until the end of July, using the code FYOG20 https://www.lodgify.com/pricing/?utm_source=podcast&utm_medium=creator-collab&utm_campaign=for-your-own-goodDM me "ESCAPE" on Instagram and let's see if you're a fit for my community.https://www.instagram.com/kassidy.warrenWatch #ForYourOwnGood on YouTubehttps://www.youtube.com/@KassidyWarrenKeywords:For your own good, kassidy warren, kassidy warren podcast, default to action, take action, stop procrastinating, build momentum, overcome resistance, dopamine trap, visualization, mindset shift, rewire your brain, success habits, personal development, self improvement, podcast growth, content creator tips, entrepreneur mindset, fear of failure, comfort zone, daily habits, morning routine, goal setting, take the first step, flow state, zone of genius, massive action, confidence building, life purpose -
The Risk Is Not Taking Risks | Rich Somers 25.06.2026 1ч 31минMost people aren't broke because they're lazy. They're broke because nobody ever showed them the real game.Rich Somers left an 11 year government career with zero business knowledge, cashed out his 401K, and built a multi-million dollar real estate portfolio from scratch. In this episode he breaks down the exact mindset shifts, habits, and decisions that separate the 1% from everyone else.This one will make you uncomfortable.Sixth Summit: Join the waitlist at https://www.sixthsummit.io/hackathon use the code FYOGLodgify: Use code FYOG60 for 60% off until June 30,2026. https://www.lodgify.com/pricing/?utm_source=podcast&utm_medium=creator-collab&utm_campaign=for-your-own-good#KassidyWarrenhttps://www.instagram.com/kassidy.warrenhttps://www.linkedin.com/in/kassidywarren#RichSomershttps://www.instagram.com/rich_somers/Watch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarrenkeywords:habits of the rich, habits that make you rich, Rich Somers, how to get rich, money habits, real estate investing, cash out 401k, go all in, escape the system, productivity habits, money loves speed, stop being broke, how to increase income, bootstrap wealth, investor mindset, boutique hotels, entrepreneurship, success habits, mindset for success, how to build wealth -
Purpose Fixes Everything | Thach Nguyen 18.06.2026 1ч 6минIn this deeply emotional episode Thach Nguyen shares his incredible journey from escaping Vietnam on one of the last flights out to building a $100M real estate empire in the U.S.. This isn't just a real estate masterclass; it's a conversation about human connection, the power of alignment over the grind, and the core values that drive true success. Thach opens up about his relationship with his father, the reality of losing a loved one despite having millions, and why he believes in "contribution" above all else. Learn how to find your own "green lights" and become a lighthouse for others on your journey to abundance. #KassidyWarrenInstagram: https://www.instagram.com/kassidy.warren Linkedin: https://www.linkedin.com/in/kassidywarren#ThachNguyenInstagram: https://www.instagram.com/thachnguyenLinkedin: https://www.linkedin.com/in/thachnguyenWatch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarrenKeywords Thach Nguyen, For Your Own Good podcast, real estate investing, Vietnam War refugee story, wealth mindset, success principles, financial freedom, alignment vs grind, core values, parenting and wealth, generational trauma, forgiveness, contribution, abundance, personal growth, real estate mogul, door knocking, sales scripts, Mike Ferry, Tony Robbins, mindset shift, building an empire, refugee success story, real estate portfolio, philanthropy, Rave Foundation, Seattle real estate, lighthouse analogy -
You're A Victim (And Don't Know It) | Chris Lee 11.06.2026 1ч 24минMost people spend years chasing results — more money, more success, more recognition — without realizing the one thing actually holding them back: themselves.In this episode, I sit down with Chris Lee, a transformational coach who has quietly changed hundreds of thousands of lives through private, in-person workshops with some of the world's top entrepreneurs and influencers.We go deep on the real reasons high achievers hit a ceiling — unresolved trauma, victim mentality, lone wolf thinking, people pleasing, and the dangerous confusion between self-worth and net worth.Sixth Summit: Join the waitlist at sixthsummit.io/hackathon and use the code FYOGLodgify: Offering 60% off any of there yearly or bi-yearly plans until the end of June 30,2026, using the code FYOG60 here#KassidyWarrenhttps://www.instagram.com/kassidy.warrenhttps://www.linkedin.com/in/kassidywarren #ChrisLeehttps://www.instagram.com/chrisleemotivator/Watch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarren#PersonalDevelopment #Mindset #SelfWorth #Transformation #Entrepreneur #ChrisLee #Coaching #Breakthrough -
What AI means for your future 04.06.2026 27минThe middle class is disappearing — and AI is the reason why. In this episode, I break down the K-shaped economy, why most people are being left behind, and exactly how you can use AI to create freedom, income, and get your life back.This isn't about hype. It's about leveraging AI to disconnect from the algorithm, build something of your own, and return to what actually matters — family, community, and real connection.🔑 What you'll learn:Why the K-shaped economy is splitting society in twoHow AI can replace your devices (not add to them)The shift from employee to independent creatorA simple weekend action plan to get started with ClaudeWhy relationships and offline living are the real winSixth Summit: Join the waitlist at sixthsummit.io/hackathon and use the code FYOGLodgify: Offering 20% off any of there yearly or bi-yearly plans until the end of July, using the code FYOG20 herehttps://www.instagram.com/kassidy.warrenFollow for weekly videos on growth, leverage and living bigger.Watch #ForYourOwnGood on YouTubehttps://www.youtube.com/@KassidyWarrenKeywords:AI freedom, K shaped economy, AI tools 2025, middle class collapse, Claude AI, solopreneur, financial freedom, AI and jobs, future of work, personal brand, AI for beginners, independent contractor, AI mindset, create with AI, stop consuming start creating, AI lifestyle, wealth building, AI automation, digital freedom, future of AI, AI side hustle, Claude code -
Why Six Figure Earners Stay Broke 28.05.2026 1ч 21минI had a great conversation on the Double Down Podcast and had to share it with my community.We went deep on the Airbnb model I teach and why — despite what everyone's saying online — short-term rentals are still one of the most powerful wealth-building vehicles available today.In this episode we cover:The short-term rental tax loophole and how to pay $0 in taxes legallyWhy Airbnb is S-tier for high-income earnersThe 4 buckets of money every STR investor needs to understandHow to find the right market without chasing saturated trendsWhy equity and tax benefits matter more than cash flowHow I went from renting a spare bedroom for $35/night to owning a hotelThe DSCR loan strategy that lets you keep buying regardless of your incomeWhether you're just getting started or already investing, this one is packed with value.Sixth Summit: Join the waitlist at sixthsummit.io/hackathon and use the code FYOGLodgify: Offering 20% off any of there yearly or bi-yearly plans until the end of July, using the code FYOG20 here#KassidyWarrenhttps://www.instagram.com/kassidy.warrenhttps://www.linkedin.com/in/kassidywarren #DoubleDownPodcasthttps://www.instagram.com/dbldown.podcast/Watch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarrenKeywords:Airbnb investing, short term rental, STR tax loophole, real estate investing, how to pay zero taxes, short term rental strategy, Airbnb tips, rental property investing, financial freedom, real estate tax strategy, DSCR loan, how to build wealth, Airbnb host, passive income real estate, generational wealth, real estate for beginners, high income tax strategy, cost segregation, STR investing, Airbnb 2026 -
How Uber Beat Lyft (And What Founders Can Learn) | Bradley Jacobs 21.05.2026 1ч 41минBradley Jacobs was one of Uber's earliest employees — and in this episode he breaks down the whole story. From the Wild West days of launching cities, crushing Lyft with 90% market share, to launching Uber Eats in Miami in record time and building Uber Freight to a $1 billion valuation. If you've ever wondered what really went on inside Uber, this is the episode.Topics covered:How Uber got 90% market share against LyftThe backpack full of iPhones storyLaunching Uber Eats Miami in 6 weeksUber Freight's rise to $1 billionThe ruthless culture of winning at all costsSixth Summit: Join the waitlist at sixthsummit.io/hackathon and use the code FYOGLodgify: Offering 20% off any of there yearly or bi-yearly plans until the end of July, using the code FYOG20 here#KassidyWarrenhttps://www.instagram.com/kassidy.warrenhttps://www.linkedin.com/in/kassidywarren#BradleyJacobshttps://www.linkedin.com/in/bradley-r-jacobs/Watch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarren -
How We Built the World's Biggest Podcast | Will Perez & Anthony Smith 14.05.2026 1ч 50минWhat does it actually take to build the world's biggest podcast from the inside?In this episode, I sit down with the two people behind Diary of a CEO — the editor who took the channel from 300,000 to 16 million subscribers and the lead filmmaker behind Steven Bartlett's personal brand. These are the people who were drilling mirrors into walls at 2am, dropping out of university on a Friday to be in London by Wednesday, and making a new trailer every two and a half days — all while most people had no idea they even existed.We go deep on everything. The real struggles behind building something this big. The lessons Steven Bartlett taught them on day one that changed how they work forever. The three hat framework every creator needs to understand. Why impatience is the biggest disease of our time. How human psychology drives every click, every view, every decision they make. What really happened the night MrBeast walked into the studio at 3am. And why hitting 100,000 subscribers felt like absolutely nothing.This is the episode for anyone building something — a podcast, a brand, a team, a business — who wants to understand what the process really looks like before the podium arrives.Sixth Summit: Join the waitlist at sixthsummit.io/hackathon and use the code FYOGLodgify: Offering 20% off any of there yearly or bi-yearly plans until the end of July, using the code FYOG20 here#KassidyWarrenhttps://www.instagram.com/kassidy.warrenhttps://www.linkedin.com/in/kassidywarren #AnthonySmithhttps://www.instagram.com/anthonyr.smith/#WillPerezhttps://www.instagram.com/btswithwill/Watch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarren -
Why Getting Everything Still Felt Like Nothing| Chase Finlay 07.05.2026 1ч 40минHe was on the cover of Vogue. Twice. The youngest principal dancer at New York City Ballet. Performing at the White House. Called the Golden Boy by The New York Times.Chase Finlay has never spoken openly about any of this. Until now. In this raw, deeply honest conversation, Chase pulls back the curtain on what it really took to reach the top of the ballet world — the 6-day-a-week grind starting at age 8, moving alone to Manhattan at 17, and the relentless pressure to perform no matter what was happening inside.But this episode goes far beyond dance. Chase opens up about the addiction that quietly consumed his career, the oversexualization and exploitation he experienced as a teenager inside one of the world's most prestigious companies, the scandal that ended his time at New York City Ballet, and the moment he stood in a bathroom , in a detox room, and finally asked — how the hell did I get here?What's on the other side of that moment is even more powerful.Sixth Summit: Join the waitlist at sixthsummit.io/hackathon and use the code FYOGLodgify: Offering 20% off any of there yearly or bi-yearly plans until the end of July, using the code FYOG20 here#KassidyWarrenhttps://www.instagram.com/kassidy.warrenhttps://www.linkedin.com/in/kassidywarren #ChaseFinlayhttps://www.instagram.com/chasefinlay/Watch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarren -
We Were Holding Each Other Back With Erin Warren 30.04.2026 58минIn this special episode I sit down with my wife Erin for an honest conversation about our marriage, sobriety, codependency, boundaries, therapy, and what it really takes to grow together over 15 years.We talk about the seasons when we did everything together, what started to feel unhealthy, how sobriety changed both of us, and how learning to take care of ourselves actually made our relationship stronger.This one is personal, vulnerable, and full of lessons we hope can help anyone navigating marriage, relationships, healing, or personal growth.Topics we cover:codependency in relationshipsgetting sober togetherwhy boundaries mattertherapy and coachinglearning to be “together, but separate”how our relationship evolved over 15 yearsThanks for listening to this special conversation. If it resonates with you, share it with someone who might need it.#KassidyWarrenhttps://www.instagram.com/kassidy.warrenhttps://www.linkedin.com/in/kassidywarren#ErinWarren https://www.instagram.com/erinwarren___Watch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarrenKeywords: marriage podcast, relationship podcast, codependency, sobriety journey, getting sober together, marriage advice, relationship growth, healthy boundaries, couples therapy, emotional intelligence, long-term relationship, marriage conversation, self growth, healing in relationships, husband and wife podcast, relationship communication, personal development podcast, sobriety and relationships, marriage struggles, love and growth -
How to Publish a Book in 90 Days with Chandler Bolt 23.04.2026 1ч 39мин80% of people say they want to write a book. Only 1% ever do.Chandler Bolt — founder of Self-Publishing School, author of 7 books, and the man behind $85M+ in revenue helping over 7,000 people publish in 91 countries — sits down with me to bust every excuse you've been telling yourself.We get into:→ Why most people never write their book (and it's not time)→ The #1 mistake writers make that kills their progress→ How to write a rough draft in a single weekend→ Why the NYT Bestseller list is a terrible goal→ How to use your book as a lead generation machine→ The 4 P's of a bestselling book (and a high-converting offer)→ Dan Martell's book launch strategy broken down→ Why "people who pay, pay attention" — and when to give it away for free→ Chandler's live coaching on MY book launch (yes, I'm writing one)This one hit different. Chandler is one of the most practical, no-BS guests I've had, and if you've ever thought "I should write a book someday" — this episode will either light a fire under you or confirm what you already know.Plus — Chandler and I get personal about brothers, legacy, emotional vulnerability, and what it really means to leave something behind.📞 Book a call with his team: selfpublishing.com/kassidyIf this episode helped you, share it with one person who keeps saying "I should write a book someday."#KassidyWarrenhttps://www.instagram.com/kassidy.warrenhttps://www.linkedin.com/in/kassidywarren#ChandlerBolt https://www.instagram.com/realchandlerbolt/Watch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarrenkeywords:book writing tips, how to write a book, self publishing, book launch strategy, publish a book, write your first book, book marketing, how to sell a book, self publishing secrets, book launch plan, passive income books, author tips, grow your business with a book, copywriting skills, book title ideas, audiobook strategy, content creation, entrepreneurship, lead generation, legacy building -
Consistency Is The Cheat Code 16.04.2026 12минConsistency isn't just a habit — it's your new identity.Most people never reach their goals because they quit when it gets hard. In this episode, I break down exactly how shifting your thoughts — consistently — rewires your brain, transforms your actions, and builds the future version of YOU.💡 This is the framework I use every single day.🔥 Ready to create financial freedom and stop feeling stuck?DM me "ESCAPE" on Instagram and let's see if you're a fit for my community.https://www.instagram.com/kassidy.warrenFollow for weekly videos on growth, leverage and living bigger.Watch #ForYourOwnGood on YouTubehttps://www.youtube.com/@KassidyWarrenKeywords:consistency, mindset, success habits, self discipline, personal growth, motivation, consistency tips, mindset shift, positive thinking, habits for success, self improvement, daily habits, mental toughness, goal setting, success mindset, productivity, identity shift, future self, financial freedom, entrepreneur mindset, overcoming self doubt, motivation podcast, success principles, habit building, mindset coaching -
You Did Everything Right (And You're Still Not Free) 09.04.2026 31минYou did everything right. The degree. The job. The house. The family. And yet something still feels off.That feeling isn't weakness — it's a signal.In this episode, I share the raw truth about how I went from a 13-year corporate engineering career to building a $14M real estate portfolio — sleeping in construction zones, cashing out my 401K, and doing whatever it took — so my wife and I could finally live life on our own terms.I break down:Why your salary is designed to keep you smallWhat a "shadow career" is and why it's killing your dreamsHow one average Airbnb can buy back 8–12 months of your timeThe Velocity of Money framework that created our freedomWhy you can retire your spouse RIGHT NOWThis isn't a theory. These are the exact moves I made — and that people inside my community are making today.If you're ready to escape the trap, DM me "ESCAPE" on Instagram https://www.instagram.com/kassidy.warrenSubscribe for weekly videos on growth, leverage and living bigger.Listen to #ForYourOwnGood Podcast on Apple Podcast https://podcasts.apple.com/us/podcast/for-your-own-good/id1793769313Watch For Your Own Good Podcast on Spotify https://open.spotify.com/show/1UfWzqSpuL685ReFGnIrgBWatch #ForYourOwnGood on YouTubehttps://www.youtube.com/@KassidyWarren -
Why Your Labs Look Fine But You're Not | Lauren Colletti 02.04.2026 1ч 29минIn this episode, I’m sitting down with Lauren Colletti, FNP, a Board-Certified Functional Medicine expert, to dive deep into the world of bioidentical hormones, peptides, and the "divisive" issues facing the health industry today.Lauren has spent nearly 20 years in healthcare, helping thousands of people navigate hormonal shifts, thyroid issues, autoimmunity, fertility, and menopause. As a high-performer who is turning 40 this year and preparing for a major race in September, I wanted to get the real story on what it takes to be "optimal" on the inside—not just look fit on the outside.We discuss:The TRT & Steroid Myth: Is testosterone replacement just for "ripped guys at the gym," or is it the key to long-term vitality?Environmental Disruptors: The "forever chemicals" in our water, deodorant, and athletic wear that are literally down-regulating our natural hormone production.Functional vs. Western Medicine: Why "normal" blood work doesn't always mean you're healthy, and why Lauren looks at the body as one interconnected system.The Truth About Peptides: From Ozempic (GLP-1) to Growth Hormones, we talk about the massive benefits for inflammation and the serious risks of DIY mixing.#KassidyWarrenhttps://www.instagram.com/kassidy.warrenhttps://www.linkedin.com/in/kassidywarren#Lauren Colletti https://www.instagram.com/laurencolletti_fnp/Watch For Your Own Good Podcast on Spotifyhttps://open.spotify.com/show/1UfWzqSpuL685ReFGnIrgBWatch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarrenListen to #ForYourOwnGood Podcast on Apple Podcast https://podcasts.apple.com/us/podcast/for-your-own-good/id1793769313#FunctionalMedicine #HormoneHealth #Peptides #Testosterone #GLP1 #Hemochromatosis #MensHealth #WomensHealth #Perimenopause #Ozempic #Longevity #HealthOptimization -
Fitness Fixes Everything (and its simple) @higherupwellness 26.03.2026 1ч 56минIn this powerful podcast episode, Michael Smoak breaks down why most people fail at fitness and why "extreme ownership" is the only way to reclaim your agency. From the simple science of physical transformation to the emotional lessons learned from his father’s final days, Michael challenges the narrative that life has to be an endless struggle.If you’ve been feeling stuck in your habits, overwhelmed by overcomplicated fitness advice, or disconnected from your purpose, this conversation is your wake-up call.In this video, we discuss:Why "Compliance is the Science" in fitness.Busting Fitness Myths.How to build a "stack of undeniable proof" for real confidence.The true cost of personal ascension and the necessity of tension.A moving tribute to legacy and the value of time.Kassidy Warrenhttps://www.instagram.com/kassidy.warrenhttps://www.linkedin.com/in/kassidywarrenMichael Smoakhttps://www.instagram.com/higherupwellness/https://www.youtube.com/@higherupwellnesshttps://open.spotify.com/show/1gVshwQYETZFObSi1CJaJkWatch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarrenKeywords:Michael Smoak, fitness motivation, extreme ownership, mindset shift, personal development, weight loss tips, discipline over motivation, James Clear, Atomic Habits, identity shift, workout consistency, men's mental health, grief and growth, legacy, life lessons, self improvement, how to build confidence, productivity systems, health and wellness, body transformation, muscle building, nutrition science, compliance is the science, spiritual fulfillment, success tips, kassidy warren podcast -
Matt Gray - What Separates 7-Figure Founders From the Rest 20.03.2026 1ч 1минAre you a creator stuck on a content hamster wheel, or a founder struggling to scale? In this episode, Matt Gray (Founder OS) reveals the exact systems he used to build a 40M+ audience and engineer businesses that generate $5M+ a year—without spending a dime on ads.In this video, we dive deep into:The $15,000/Hour Rule: How to audit your time and eliminate "low-value" tasks.The Content Waterfall: The system to turn one pillar video into 24+ pieces of high-performing content.Hiring "Entrepreneurs": Why you don't need employees; you need a team of "absolute weapons."Profit vs. Views: Why 100k views for the right audience is worth more than 10M viral views.The Personal Board Meeting: Matt’s monthly ritual for staying an "Architect" of his life.#KassidyWarrenhttps://www.instagram.com/kassidy.warrenhttps://www.linkedin.com/in/kassidywarren#MattGrayhttps://www.youtube.com/@realmattgrayhttps://www.instagram.com/matthgray/Watch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarren -
How To Lock In (Part 3) 12.03.2026 48минTake control of your life today — stop scrolling and start building momentum. This is Part 3 of the Lock In series: the exact, no-fluff playbook to take massive action every single day.In this episode I break down the step-by-step system I use to lock in — pick one obsession, eliminate distractions, build tiny daily actions, and create escape-velocity momentum. Expect practical tactics you can start in the next 24 hours: the 14-day elimination challenge, micro-actions that stack, accountability plays, and how to get your environment working for you (not against you).Want help building assets or getting started in real estate? DM me on Instagram:https://www.instagram.com/kassidy.warrenhttps://www.linkedin.com/in/kassidywarrenWatch For Your Own Good Podcast on Spotifyhttps://open.spotify.com/show/1UfWzqSpuL685ReFGnIrgBWatch #ForYourOwnGood on YouTube:https://www.youtube.com/@KassidyWarrenListen to #ForYourOwnGood Podcast on Apple Podcast https://podcasts.apple.com/us/podcast/for-your-own-good/id1793769313
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