The 5 AM Miracle: Healthy Productivity for High Achievers

Епизоде

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  Truly Shocking: 7 Foundational Books that Transformed Everything 14.09.2026 38мин

  I share 7 books that transformed my life and work, and how you can make reading central to your growth.
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  Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF] 10.09.2026 36мин

  I discuss why doing nothing is far worse than choosing the “wrong” next decision.
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  Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think [BEST OF] 07.09.2026 30мин

  I discuss what The 5 AM Miracle actually embodies, why you should consider all of your options, and why you should ignore my advice on occasion.
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  6 Months Sober: My Journey to a New Beginning Without Alcohol [BEST OF] 03.09.2026 31мин

  I discuss my journey with alcohol and how my new sober life is unfolding.
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  Productiveness: Learning to Be Before You Do with Mike Vardy 31.08.2026 36мин

  I chat with Mike Vardy about his new book, Productiveness, and how we can change our perspective on getting things done.
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  Make Better Decisions: The Clarifying Beauty of Non-Negotiable Criteria [Premium] 28.08.2026 13мин

  On 5 AM Miracle Premium I share how I use non-negotiable criteria to make better decisions, and how you can too.
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  What Choice Will You Make Today that You Will Anniversary-ize in the Future? [BEST OF] 27.08.2026 36мин

  I discuss how to make significant choices today that you will want to remember tomorrow — the kinds of choices you celebrate and want to repeat.
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  You Don't Need a New Year to Change: What Causes True Transformation [BEST OF] 24.08.2026 32мин

  I discuss the value of change when you decide to change. True transformation is based on you reaching the breaking point of refusing to live as you have been living — nothing more, nothing less.
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  Productivity for Students: Overcoming Procrastination and Perfectionism [BEST OF] 20.08.2026 36мин

  I discuss the best productivity strategies for students to get their work done without the usual obstacles.
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  Guaranteed Success with the High-Leverage Daily Habits System 17.08.2026 39мин

  I share how you can virtually guarantee success my new high-leverage daily habits system.
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  Unlocking The Power of Caffeine For Performance with David Hellard [BEST OF] 13.08.2026 37мин

  I chat with David Hellard, founder of Caffeine Bullet, on how caffeine effects athletic performance and productivity.
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  The Fastest and Most Direct Path to Success [BEST OF] 10.08.2026 28мин

  I discuss the fastest and most direct path to success, and why we tend to squander our own potential when given the chance.
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  Living Forever! (or at least Aging Well) with Jennifer Scheinman [BEST OF] 06.08.2026 32мин

  I chat with Jennifer Scheinman about Mitopure® from Timeline, and how to age well.
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  Productive vs. Progressive: How to Ensure Your Efforts Move You Forward 03.08.2026 33мин

  I discuss the difference between being productive and being progressive, how to truly move forward.
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  Your Set Point is the Problem: How to Change Your Default Behaviors [BEST OF] 30.07.2026 28мин

  I discuss what a set point is, how you can change yours, and what that means for your future ambitious goals.
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  The Best Productivity Strategies in a Moment of Crisis with Tessa Sanders [BEST OF] 27.07.2026 48мин

  I chat with my wife Tessa about the best productivity strategies to leverage in a moment of crisis. Chaos is coming. Are you ready?
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  Don't Flinch -- Don't Wait -- Don't Hesitate -- Just Do the Work [BEST OF] 23.07.2026 30мин

  I discuss Steven Pressfield’s book, Do the Work, and how you and I both can get to work now on what matters now.
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  Adopt a Beginner's Mindset: Why Your Next Breakthrough Will Come from Curiosity 20.07.2026 29мин

  I discuss why starting over is the solution to moving forward with a curious beginner's mindset.
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  Rhythm of Success: Building a System of Predictable and Profitable Habits [BEST OF] 16.07.2026 38мин

  Discover how to disrupt your life on purpose and setup a new system that generates predictable and profitable results.
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  Never Fail Again: The 10 Guardrails that Guarantee Your Success [BEST OF] 13.07.2026 30мин

  I discuss how to never fail again by building the 10 guardrails that can guarantee your success in any endeavor.