Healthy Kids Zone

Епизоде

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  Understanding the Umbilical Cord and Care 16.09.2026 3мин

  A pediatrician explains what's normal as a newborn's umbilical cord heals, and the rare warning signs that need emergency care.
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  The Basics: Your Daughter's Painful Urination 08.09.2026 3мин

  Is your young daughter complaining about painful urination when using the bathroom? It could be more than a urinary tract infection. Girls' parts can be very sensitive, especially between the ages of potty training and puberty. Pediatrician Cindy Gellner, MD, explains the most common causes of pain or irritation in the vagina or vulva, how to prevent them, and what treatments can provide relief to your daughter.
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  What Kind of Burn Is It, and Does My Kid Need the ER? 02.09.2026 3мин

  Not all burns are treated the same. Pediatrician Cindy Gellner, MD, breaks down the differences between chemical, electrical, and thermal burns in kids, including the three degrees of thermal burns and how home care differs from an emergency room visit. Learn why first-degree burns can be managed at home while third-degree burns should always be treated as a medical emergency.
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  The Basics: Newborn Reflexes and Movements 25.08.2026 5мин

  Newborns make many strange movements and show unexpected behaviors during the first year of life. They can startle, suck on their hands, strike a fencing pose, pause their breathing, and even roll their eyes, and much of it is completely normal. Pediatrician Cindy Gellner, MD, explains some of the most common newborn reflexes and behaviors. Learn which movements are simply part of your baby’s developing nervous system and which signs could signal a medical problem that needs immediate attention.
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  The Basics: A First Aid Guide to Playground Injuries 19.08.2026 3мин

  Playgrounds equal fun, but also falls, scrapes, and the occasional broken bone. Pediatrician Cindy Gellner, MD, covers common playground injuries, from simple cuts to forearm fractures and head bumps, and explains which ones need a Band-Aid versus a trip to urgent care or the pediatric emergency room.
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  How to Make School Mornings Easier for You and Your Kids 18.08.2026 3мин

  From forgotten lunches to last-minute outfit debates, school mornings can be challenging. Pediatrician Cindy Gellner, MD, shares strategies to make them smoother, including setting up backpacks the night before, limiting screen time until after school, and sending kids off with a positive goodbye. These habits can help kids start the day on time and ready to learn.
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  The Pediatrician-Approved Back-to-School Health Checklist 14.08.2026 4мин

  Preparing for the new school year means a lot more than just buying school supplies. From medication forms and updated vaccines to vision checks and sleep routines, pediatrician Cindy Gellner, MD, shares a comprehensive checklist to help parents make sure their kids are physically and emotionally ready to return to the classroom. Learn how to take action now and prevent a last-minute scramble later to set your child up for a healthy, successful school year.
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  Debunking Old Wives' Tales: The Truth About Your Baby's Hair 11.08.2026 2мин

  Will shaving your baby’s head make their hair grow back thicker? Does cutting their hair before their first birthday cause bad hair? And can eating carrots or bread crusts actually make your child’s hair curly? Pediatrician Cindy Gellner, MD, separates fact from fiction as she tackles some of the most common old wives’ tales about children’s hair.
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  Debunking Old Wives' Tales: Burping Babies After Feeding 04.08.2026 2мин

  Many parents worry that if their baby does not burp after a feeding, they will end up with gas, colic, or an upset stomach. Pediatrician Cindy Gellner, MD, examines the research behind one of the most common pieces of parenting advice and explains what studies have found about burping, spit-up, and colic. Learn when burping babies may help and when it does not.
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  The Poop on Poop: What Parents Need to Know About Constipation in Kids 28.07.2026 6мин

  Constipation is one of the most common concerns parents bring to their pediatrician, but knowing what is normal can be confusing. Cindy Gellner, MD, explains why every child’s poop patterns are different, how to recognize true constipation, and why some common concerns may not actually be problems. Learn about the causes of constipation in kids and practical tips to help your child have softer, more comfortable bowel movements.
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  Preventing Childhood Obesity: Healthy Habits That Start Before Kindergarten 21.07.2026 5мин

  Childhood obesity can have lasting effects on a child’s physical, emotional, and long-term health—but prevention starts much earlier than many parents realize. Pediatrician Cindy Gellner, MD, explains why a child’s weight before kindergarten is one of the strongest predictors of future obesity and discusses the early warning signs parents should watch for. Learn about the health risks associated with childhood obesity and the simple 5-2-1-0 approach to help families build lifelong habits that support a healthy weight from the very beginning.
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  Managing Asthma in Children 30.06.2026 3мин

  Asthma can be a daunting diagnosis for parents, but it can be managed effectively with the right knowledge and tools. Pediatrician Cindy Gellner, MD, discusses how asthma affects the airways and makes it difficult to breathe while outlining the medications used to treat and manage the condition. Learn how to recognize asthma symptoms, the importance of treatment adherence, and strategies to prevent exacerbations.
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  Debunking Old Wives' Tales: Summer Safety Tips for Your Kids 23.06.2026 2мин

  Summer fun comes with its fair share of advice—but not all of it holds up. Pediatrician Cindy Gellner, MD, busts some of the most common summer safety myths, from the outdated rule about swimming after eating to dangerous misconceptions about sunscreen and helmets. Learn how to keep your kids safe with tips rooted in real science, not old wives' tales.
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  5 Important Developmental Milestones to Watch for in Your Baby 16.06.2026 3мин

  Most parents eagerly watch for milestones like rolling over, crawling, and walking, but some of the earliest and most important developmental signs can be easy to overlook. Pediatrician Cindy Gellner, MD, highlights five key milestones that provide valuable insight into a baby’s social, language, sensory, and motor development.
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  Preventing and Treating Sunburns in Kids 09.06.2026 7мин

  Sunburns are not just uncomfortable—they are a sign of real skin damage that starts in childhood and can increase the risk of skin cancer later in life. Pediatrician Cindy Gellner, MD, shares how to prevent sunburns with proper sunscreen use, when to seek shade, and why babies and fair-skinned children need extra protection. If your child already has a burn, learn the safest, most effective ways to treat it—and what to avoid.
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  Chicken Pox Or Something Else? 08.06.2026 4мин

  When a child develops an itchy rash, many parents immediately worry about chicken pox. But thanks to vaccination, most rashes in school-age children are caused by something else entirely. Pediatrician Cindy Gellner, MD, debunks chicken pox myths. Learn how to tell when a rash might not be chicken pox, what conditions commonly mimic it, and when to call your child's pediatrician about a suspected chicken pox rash.
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  How to Recognize Measles Before the Rash Appears 06.05.2026 3мин

  Many people associate measles with its distinctive rash, but the illness actually begins days earlier with symptoms that look much like a severe cold. Pediatrician Cindy Gellner, MD, explains how to recognize the warning signs of measles, why the virus spreads so easily, and the serious complications it can cause in children and pregnant women. Learn what makes measles dangerous, how vaccination provides strong protection, and when to contact your child’s pediatrician.
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  Does My Child Have ADHD? 21.04.2026 2мин

  Young children typically have a lot of energy and short attention spans. Still, with over 6.1 million children in the United States diagnosed with ADHD, parents often worry about their children being too hyperactive. Pediatrician Cindy Gellner, MD, shares what behaviors you should be on the lookout for if you suspect your child may be hyperactive.
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  Measles or Something Else? How to Tell Common Childhood Rashes Apart 08.04.2026 5мин

  Measles is on every parent's radar right now, but the disease is just one of many childhood rashes that can look alarming. Pediatrician Cindy Gellner, MD, details the most common viral rashes in kids—from measles and chickenpox to scarlet fever, roseola, and hand, foot, and mouth disease—and explains when to call your child's pediatrician.
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  Treating Your Child's "Barking Cough" at Home 07.04.2026 5мин

  Has your child got a bad cough that almost sounds like a seal? Hearing a child with croup is concerning to any parent. Pediatrician Cindy Gellner, MD, breaks down what is happening to cause the nasty cough. She suggests some at-home treatments, discusses how a pediatrician can help, and explains when it is time to go to the ER.