Simple Farmhouse Life

Епизоде

• From the Farmhouse Edit: You Won’t Mess Them Up: Real Encouragement for Homeschool Moms | Ginny Yurich of 1000 Hours Outside 15.06.2026 53мин

  So many of us worry we’re not doing enough when it comes to homeschooling—but what if simply choosing this path is already a powerful step in the right direction? In this encouraging conversation, I talk with Ginny Yurich of 1000 Hours Outside about her newest book and the deep confidence that can come from stepping outside the system. We explore how real learning often looks like play, boredom, creativity, and curiosity—how our kids naturally fill in the gaps over time, and how the freedom to pursue their own interests can lead to unexpected and incredible outcomes. If you’ve ever doubted your ability to homeschool well, this episode will remind you that you're doing more right than you think. In this episode, we cover:How Ginny accidentally started a global movement—and why it resonates so deeply with familiesThe heart behind her new book Homeschooling: You’re Doing It Right Just by Doing ItWhat we miss when we follow the standard school model—and the surprising freedom of unlearning itThe one message every anxious or burnt-out homeschool parent needs to hearWhat if the thing you’re worried is a “deficit” is actually your child’s biggest advantage?Why qualities like creativity and empathy will matter more than grades in the world our kids are growing up inWhat boredom, unstructured time, and “doing nothing” are actually teaching your childWhat’s lost when childhood is spent only with same-age peers—and what kids gain from growing up alongside babies and toddlersWhy your kids need to see you building, learning, trying—and even failingEveryone has educational gaps... so what really matters in the long run?When you trust the process, learning shows up in the most beautiful and unexpected waysThe amazing story of how Ginny’s daughter became a certified personal trainer at just 15Why homeschooling doesn’t have to look like anyone else’s—and that’s the pointView full show notes on the blog + watch this episode on YouTube. RESOURCES MENTIONED Until the Streetlights Come On by Ginny Yurich Homeschooling: You’re Doing It Right By Just Doing It by Ginny Yurich Learning All the Time by John Holt  UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me-World by Michelle Borba Generative Artificial Intelligence: What Everyone Needs to Know by Jerry Kaplan  Listen to my two episodes with Julie Kreke about delight directed learning: - Give Your Children the Gift of Lifelong Learning (Episode 270) - Transform Your Homeschool Days with Delight Directed Learning (Episode 184) Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Ginny Yurich of 1000 Hours Outside | Website | Instagram | Facebook | X | Youtube | Podcast Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you’d like me to answer on the podcast? A guest you’d like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• From the Farmhouse Edit: Cooking from Scratch for Modern Life: Kitchen Rhythms, Real Ingredients & Homestead Tips | Melissa K. Norris 11.06.2026 56мин

  After a health scare in her twenties, Melissa K. Norris returned to her roots with traditional, from-scratch cooking—and never looked back. In this episode, she shares the simple swaps that make a big difference, her favorite freezer and batch-cooking tips, and why it’s easier than you think to build nourishing kitchen rhythms. We also chat about her updated cookbook Home and Handmade, a practical and inspiring guide for anyone wanting to cook with real ingredients and a whole lot of heart. Tune in for encouragement and doable ideas to make old-fashioned cooking work in your modern life! In this episode, we cover:Melissa’s health journey and how it led to a total shift toward from-scratch, whole-food cookingWhy starting with the most frequently eaten foods makes the biggest impact on health and budgetCommon harmful ingredients to avoid and easy one-for-one swaps for better oils, sugars, and saltsThe myth that homemade food is hard—many convenience foods can be replaced in minutesEncouragement that old-fashioned kitchen skills are doable and worthwhile, no matter your lifestyleBatch cooking strategies for breakfast, dinner, and baked goods that reduce stress and food wasteUsing freezers effectively: pre-shaped doughs, cookie dough logs, veggie scrap bags, and bulk meatsThe power of simple routines, momentum, and planning just a day or two ahead– it doesn’t have to be all or nothingMelissa’s updated book Home and Handmade—a practical guide to whole food, herbal remedies, and homemade livingView full show notes on the blog + watch this episode on YouTube. RESOURCES MENTIONED Home and Hand Made by Melissa K. Norris Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Melissa K. Norris | Website | Podcast | Instagram | YouTube | Facebook | Pinterest  Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you’d like me to answer on the podcast? A guest you’d like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Farmhouse Edit: Pregnancy, Motherhood & Homebuilding: A Summer Life Update 08.06.2026 54мин

  Pregnancy, Motherhood & Homebuilding: A Summer Life Update Description Building a house from scratch has been such an adventure—full of surprises, lessons, and all the little details that bring a space to life. I’m sharing where we are in the process, how we’re blending old and new to create a home with real character, and answering your questions about pregnancy, motherhood, and home birth. If you’re in the thick of family life or just love chatting all things home and babies, I think you’ll really enjoy this summer life update! In this episode, we cover:Framing progress on the build and why we’re showing up daily to avoid costly mistakesLessons from past renovations where small contractor assumptions caused big regretsMixing salvaged doors and painted porch floors to achieve an authentic “new old” house feelWhere we’re sourcing vintage windows and antique doors—and what’s worth buying newDeciding to include a range hood for health reasons and adding a wood-fired cookstove for winterMy experience getting pregnant while nursing and what our typical age gaps have looked likeHow I’ve learned to manage the baby stage more smoothly with a larger family and older helpersEncouragement for moms feeling maxed out with littles—why it won’t always feel this hardHow we evaluate home birth safety, from ultrasound decisions to midwife experienceWhy some pregnancies feel harder than others, even when everything seems the sameView full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Brent Hull 100 Year Window by Brent Hull Thornhill Range Cookers Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you’d like me to answer on the podcast? A guest you’d like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Farmhouse Edit: Reverse Meal Planning, Stock-Up Staples & Grocery Hacks for Real Life | Christine of Frugal Fit Mom 31.05.2026 51мин

  I’m chatting with Christine from Frugal Fit Mom all about feeding your family well on a budget—without stressing over perfection. Christine shares her tried-and-true strategies for keeping grocery costs low in today’s economy, including how she stocks her pantry, finds the best meat deals, and plans meals based on what’s already on hand. We also dive into the hidden costs of organic and local food, why she skips most grocery delivery services, and how you can still enjoy fun foods without blowing the budget. Whether you’re shopping for two or ten, this episode is full of real-life tips you can start using today. In this episode, we cover: Why Christine avoids Instacart and prefers Walmart Pickup for cost savings The key pantry staples she stocks up on—and how that helps reduce impulse grocery runs Her method for spotting true stock-up prices on meat and stretching it to feed a large family How she feeds a family of five (including three teen boys) on as little as $200/month A realistic starting point for grocery budgeting: $150 per person per month Why she generally skips organic (aside from milk) and how local sourcing can dramatically increase grocery costs How reverse meal planning works and why it saves more than traditional recipe-first planning Tips for making frugal meals taste amazing with salt, fat, and acid Christine’s go-to bread recipe (not sourdough!) and how she keeps it soft for days Her rule for buying fun foods like chips and ice cream—only when they’re 50% off How shopping less frequently helps avoid overspending (even for perishables) ⁠View full show notes on the blog⁠ + ⁠watch this episode on YouTube⁠. RESOURCES ⁠Check out Christine’s banana bread recipe⁠ Join my ⁠FREE masterclass⁠ to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my ⁠Simple Sourdough course⁠ Gain the sewing knowledge and skills every homemaker needs in my ⁠Simple Sewing series⁠ Turn your content creation dreams into a profitable business with my ⁠YouTube Success Academy⁠ Keep all my favorite sourdough recipes at your fingertips in my ⁠Daily Sourdough cookbook⁠ CONNECT Christine Ashby of Frugal Fit Mom | ⁠Website⁠ | ⁠YouTube⁠ | ⁠Instagram⁠ | ⁠Facebook⁠ Lisa Bass of Farmhouse on Boone | ⁠Blog⁠ | ⁠YouTube⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠Facebook⁠ | ⁠Pinterest⁠ Do you have a question you’d like me to answer on the podcast?  A guest you’d like me to interview?  Submit your questions and ideas here: ⁠bit.ly/SFLquestions⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Farmhouse Edit: Save Hundreds on Groceries and Reduce Food Waste: Produce Storage Tips | Amy of The Cross Legacy 29.05.2026 59мин

  In today’s episode, I’m welcoming back Amy Cross from The Cross Legacy to dive into a topic that’s more important than ever: saving money on groceries and keeping produce fresh for longer. Amy shares her tried-and-true methods for making fresh food last weeks (even months!), simple strategies for reducing food waste, and how she’s kept her grocery budget the same despite rising prices. We’re talking practical tips you can apply whether you’re feeding a large family, preparing for garden harvests, or just trying to make your grocery trips stretch a little farther. I learned so much in this conversation — I know you will too! In this episode, you’ll hear: How to wash and store berries, grapes, and fresh herbs to make them last for weeks The right way (and wrong way) to use vinegar, glass jars, and paper towels to extend produce life Which foods need metal lids versus plastic lids for best storage Tips for organizing your fridge to save space and prevent food waste How to pair "produce buddies" like lemons and avocados for longer freshness Why some fruits and veggies spoil each other (and how to store them separately) How Amy keeps her grocery budget at $135 per person per month Smart grocery shopping habits: focusing on versatile, multi-use ingredientsHow batch cooking and strategic freezer storage simplify busy weeks Creative ideas for using up leftovers and cutting down on food waste How Amy is preparing for a move while keeping her food systems running smoothly Why food security and long-term storage matter — and how to build it gradually ⁠View full show notes on the blog⁠ + ⁠watch on YouTube⁠. ⁠Thank you for supporting the sponsors that make this show possible⁠! ABOUT AMY Amy is an urban homesteader who teaches her audiences how to care for their produce and reduce food waste.  As the Founder and CEO of The Cross Legacy, she has made it her mission to share her food hacks through social media. Her content has been featured in publications around the world and her viral Strawberries in a Jar hack has been shared over 18 million times.  Amy helps families and communities save money on groceries - most notably by eating what they buy. The average American household throws away 30 to 40% of the food they purchase. To help combat this issue, she wrote a bestselling book, The Zero Waste Produce Guide  which outlines her directions for how to wash and store produce items so that they will last for weeks. At a time when our food costs are the highest, it is so imperative that food waste statistics trend downward. This starts in the family home. An accomplished speaker, author, and influencer, the information Amy shares helps families save money, reduce food waste, and be able to afford fresh produce.  RESOURCES Buy ⁠Amy’s new book Zero Waste Produce Guide⁠ (Code: FARMHOUSE15 for 15% off) ⁠Listen to Amy’s Tedx Talk⁠ ⁠Amy’s first appearance on my podcast⁠ Join my ⁠FREE masterclass⁠ to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my ⁠Simple Sourdough course⁠ Gain the sewing knowledge and skills every homemaker needs in my ⁠Simple Sewing series⁠ Turn your content creation dreams into a profitable business with my ⁠YouTube Success Academy⁠ Keep all my favorite sourdough recipes at your fingertips in my ⁠Daily Sourdough cookbook⁠ CONNECT Amy Cross of The Cross Legacy | ⁠Website⁠ | ⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Facebook⁠ | ⁠Pinterest⁠ | ⁠TikTok⁠  Lisa Bass of Farmhouse on Boone | ⁠Blog⁠ | ⁠YouTube⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠Facebook⁠ | ⁠Pinterest⁠ Do you have a question you’d like me to answer on the podcast?  A guest you’d like me to interview?  Submit your questions and ideas here: ⁠bit.ly/SFLquestions⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Farmhouse Edit: Q&A: My Approach to Date Nights, Clutter, Sourdough & Large Family Life + More Home Build Decisions 28.05.2026 46мин

  In this solo Q&A episode, I’m diving into your most-asked questions about motherhood, homemaking, and our new farmhouse build. From figuring out how to prioritize marriage when you have little ones, to managing clutter and paper piles, to designing a kitchen that actually works for a real family—I’m sharing what’s working (and what’s not) in our home right now. I also cover topics like breastfeeding while pregnant, sourdough fermentation timing, pantry organization, and how we’re thinking through long-term homesteading plans. If you're navigating the beautiful chaos of family life while trying to live intentionally, this episode is for you. In this episode, we cover: Navigating weddings and events while co-sleeping and breastfeeding a baby or toddler Normalizing having a great marriage with less “perfect” marriage moments in busy seasons How to have a relaxing in-home date night and why it might actually be better Kitchen and pantry flow: am I worried it will be inconvenient to keep the fridge inside the pantry? Design uncertainty and the challenge of visualizing space before living in it Listener tip: what two products every mom should have on hand for allergic reactions Fermenting water kefir safely without explosions Plans to plant fruit trees and long-term property development goals How I avoid countertop clutter and what we do with important documents to keep them from piling up Naturally weaning a toddler when I become pregnant with the next child Why I am choosing old-house charm even if it's not always the most practical or convenient Is it better to long ferment sourdough bread with a small amount of starter? Troubleshooting issues with gritty texture in bread made with freshly-milled flour How I handle going out in public with kids who are constantly getting their clothes dirty View full show notes on the blog + watch this episode on YouTube. ⁠Thank you for supporting the sponsors that make this show possible⁠! RESOURCES MENTIONED ⁠Listen to my conversation with Katie Voetberg on episode 190 of the podcast⁠ ⁠Check out my conversation with Katie & Elisha on their podcast, Now That We’re a Family⁠ ⁠NTWAF episode on their recent home build⁠ Join my ⁠FREE masterclass⁠ to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my ⁠Simple Sourdough course⁠ Gain the sewing knowledge and skills every homemaker needs in my ⁠Simple Sewing series⁠ Turn your content creation dreams into a profitable business with my ⁠YouTube Success Academy⁠ Keep all my favorite sourdough recipes at your fingertips in my ⁠Daily Sourdough cookbook⁠ CONNECT Lisa Bass of Farmhouse on Boone | ⁠Blog⁠ | ⁠YouTube⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠Facebook⁠ | ⁠Pinterest⁠ Do you have a question you’d like me to answer on the podcast?  A guest you’d like me to interview?  Submit your questions and ideas here: ⁠bit.ly/SFLquestions⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Farmhouse Edit: Why Moms Feel So Overwhelmed (And What to Do About It) | Hannah Keeley 18.05.2026 54мин

  In this episode, I’m chatting with with America’s #1 Mom Coach, Hannah Keeley, to unpack the truth behind mom brain. We explore why motherhood rewires the brain, how overstimulation and anxiety show up, and what moms can do to reclaim clarity, peace, and joy in their daily lives. Whether you’re a mom of littles, teens, or somewhere in between, this conversation is full of practical encouragement and real-life strategies for thriving—mentally, emotionally, and spiritually. In this episode, we cover: What “mom brain” really is (and how it changes your brain physically) Common symptoms: forgetfulness, anxiety, overwhelm, distraction The faith-filled path to releasing control and worry Why productivity doesn't always fix your stress “Bow tying” and other practical hacks for completing tasks How to gently reclaim your focus and your peace ⁠View full show notes on the blog⁠ + ⁠watch full episode on YouTube⁠. RESOURCES ⁠Get rid of stress, boost your energy, and 10X your productivity by working WITH your Mom Brain in Hannah’s program Mom Brain Makeover⁠ Join my ⁠FREE masterclass⁠ to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my ⁠Simple Sourdough course⁠ Gain the sewing knowledge and skills every homemaker needs in my ⁠Simple Sewing series⁠ Turn your content creation dreams into a profitable business with my ⁠YouTube Success Academy⁠ Keep all my favorite sourdough recipes at your fingertips in my ⁠Daily Sourdough cookbook⁠ CONNECT Hannah Keeley | ⁠Website⁠ | ⁠Mom Mastery⁠ | ⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Facebook⁠ | ⁠TikTok⁠ | ⁠Twitter⁠ Lisa Bass of Farmhouse on Boone | ⁠Blog⁠ | ⁠YouTube⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠Facebook⁠ | ⁠Pinterest⁠  Do you have a question you’d like me to answer on the podcast?  A guest you’d like me to interview?  Submit your questions and ideas here: ⁠bit.ly/SFLquestions⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Farmhouse Edit: Real Food, Real Life: Homesteading & Motherhood with Meg of Hollar Homestead 12.05.2026 58мин

  In this episode, I’m joined by Meg of Hollar Homestead to talk about what it really looks like to raise a large family on a homestead. From cooking from scratch and homeschooling rhythms to livestock management and letting go of perfection, Meg offers a refreshingly honest take on simple, intentional living. We are diving into: Starting a homestead with pigs and raised beds Stepping away from dairy cows (for now) Nourishing meals for large families Letting kids cook and carry the load Emergency prep after Hurricane Helene Encouragement for moms in busy seasons 📝 ⁠Full show notes + links to everything mentioned in this episode⁠ 📺 ⁠Watch the full episode on YouTube⁠ Do you have a question you’d like me to answer on the podcast?  A guest you’d like me to interview?  Submit your questions and ideas here: ⁠bit.ly/SFLquestions⁠. ⁠Thank you for supporting the sponsors that make this show possible⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Farmhouse Edit: Designing our forever farmhouse, prioritizing outdoor time as a family, getting out of the house with littles, and more Q&A! 07.05.2026 42мин

  In today’s Q&A episode, I’m sharing exciting updates on our farmhouse build, including the unique pantry design I’ve been working on and how we’re planning for long-term living in our new home. I also dive into how I manage those pesky ticks and mosquito bites while prioritizing plenty of free-range outdoor time for my kids. Plus, I answer your questions about managing daily chores with littles in tow and how to stay motivated to decorate when you know your living situation is temporary. If you're looking for inspiration in homemaking, family life, and parenting, this episode is packed with practical tips and relatable insights. In this episode, we cover: Progress on our new farmhouse build, with the basement completed and framing expected soon Answering your questions about the pantry design with lots of windows and a plan for climate-controlled food storage Planning to ensure the new farmhouse is fully functional for long-term living Tick and mosquito prevention tips for families who prioritize outdoor time year-round Tips for balancing daily chores with raising young kids and prioritizing outdoor time Finding the right balance between social opportunities and creating a calm, stress-free home Addressing myths about big families: does having a lot of kids rob them of enough parental attention? How I approach making our temporary home cozy without investing in major projects ⁠View full show notes on the blog⁠ + ⁠watch this episode on YouTube⁠. ⁠Thank you for supporting the sponsors that make this show possible⁠! RESOURCES MENTIONED Listen to Abbie of M is for Mama on her ⁠podcast⁠ and ⁠follow on Instagram⁠ Check out Abbie Halberstadt’s two books: ⁠M is for Mama⁠ and ⁠Hard is Not the Same Thing as Bad⁠ ⁠The Lila Rose Show, Episode 166: The Truth About Babies, Big Families, and Happiness with Catherine Pakaluk⁠ Check out Jennifer Pepito’s two appearances on my podcast ⁠here⁠ and ⁠here⁠ Join my ⁠FREE masterclass⁠ to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my ⁠Simple Sourdough course⁠ Gain the sewing knowledge and skills every homemaker needs in my ⁠Simple Sewing series⁠ Turn your content creation dreams into a profitable business with my ⁠YouTube Success Academy⁠ Keep all my favorite sourdough recipes at your fingertips in my ⁠Daily Sourdough cookbook⁠ CONNECT Lisa Bass of Farmhouse on Boone | ⁠Blog⁠ | ⁠YouTube⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠Facebook⁠ | ⁠Pinterest⁠ Do you have a question you’d like me to answer on the podcast?  A guest you’d like me to interview?  Submit your questions and ideas here: ⁠bit.ly/SFLquestions⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Farmhouse Edit: Mortgage-Free Homestead Living: DIY Cottage of Your Dreams! | Natalie of Home of Hollands 28.04.2026 1ч 3мин

  I hear from many of you who have a dream of living a homestead lifestyle on your own property out in the country. Natalie and her family had a similar dream, and they were determined to do it without taking on a mortgage. Rather than opting for an RV or tiny home, they turned a shed into the cottage of their dreams. Natalie joins me in this episode to share about the process, answer frequently asked questions, and talk through their long-term vision. I hope Natalie’s story inspires your creativity and resourcefulness as you work toward your own dreams! In this episode, we cover: What led Natalie and her family to sell their property in Texas and build a 750 sq. ft. shed home in South Carolina Making a small house work for a large family is easier than you may think Why a shed house is the perfect solution for families who dream of living on land What costs should you factor into a shed home build? These long-term options make a shed home worth the investment What it’s really like living with four young boys in a tiny house Answering the most common questions about Natalie’s shed home Logistics of moving a large family with farm animals ⁠View full show notes on the blog⁠ + ⁠watch this episode on YouTube⁠. ⁠Thank you for supporting the sponsors that make this show possible⁠! ABOUT NATALIE Natalie Holland is a believer, wife, mama to four boys, and stylist turned homemaker. Together with her husband they built a little cottage out of a shed. They work as a team with Natalie taking care of design and Jordan executing her vision. Natalie is passionate about sharing ways to create beauty in everyday life through homemaking.  RESOURCES ⁠See the tour of Natalie’s shed home here⁠! ⁠Get your copy of Natalie’s cottage build and design guide⁠ Join my ⁠FREE masterclass⁠ to learn my 4-step framework for making money on YouTube Sit in my ⁠FREE masterclass⁠ to learn the secrets to becoming a full-time blogger Master the rhythm of sourdough with confidence in my ⁠Simple Sourdough course⁠ Gain the sewing knowledge and skills every homemaker needs in my ⁠Simple Sewing series⁠ Learn how you can earn a full-time income from home with my ⁠Create Your Blog Dream course⁠ Turn your content creation dreams into a profitable business with my ⁠YouTube Success Academy⁠ Keep all my favorite sourdough recipes at your fingertips in my ⁠Daily Sourdough cookbook⁠ CONNECT Natalie Holland of Home of Hollands | ⁠Website⁠ | ⁠Instagram⁠ | ⁠YouTube⁠ Lisa Bass of Farmhouse on Boone | ⁠Blog⁠ | ⁠YouTube⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠Facebook⁠ | ⁠Pinterest⁠ Do you have a question you’d like me to answer on the podcast? A guest you’d like me to interview? Submit your questions and ideas here: ⁠bit.ly/SFLquestions⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 334. Goodbye, Simple Farmhouse Life | Why I’m Ending the Podcast and What’s Next… 21.04.2026 41мин

  After six years of podcasting, I’m sharing why this will be the final episode of the Simple Farmhouse Life podcast.  I’m also giving a personal life update, what’s next for my business, and answering a few of your questions on sourdough, from-scratch cooking, and motherhood! In this episode, we cover: - The decision to sunset the podcast after six years and the thought process behind finally letting it go - A look at the natural course of business: years of building, a season of maintaining, and now intentionally pruning - An exciting home building update: nearing the end of our long build and preparing to move within weeks - Q&A on cooking from scratch and fermenting foods even in a very small space like an RV - Practical ideas for making sourdough work in a colder home and how to adjust timing based on temperature - Encouragement around speech development and the wide range of “normal” seen across my nine children - A look back at cloth diapering in earlier years versus choosing convenience in a different season - Thinking through room sharing in a large family and why personality and season matter more than exact age - How to handle sick kids, competing needs of small children, and getting through hard moments when you don’t have extra help - One final goodbye and what’s next for us View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 333. Teaching Kids About God Through Nature + Finding Biblical Rest in Everyday Life | Eryn Lynum 07.04.2026 41мин

  There’s something powerful about slowing down and helping our kids see God’s hand in the world around them.  In this conversation, Eryn shares how nature and Scripture work together, along with simple ways to bring that into your everyday family life.  We also explore God’s design for rest, looking at how rhythms in creation reflect His intention for work and rest to go hand in hand.  This episode will leave you with a fresh perspective on both your own daily rhythms and the world right outside your door.  Join us for this encouraging conversation! In this episode, we cover: - Erin’s journey into nature study and why she began teaching the Bible through creation - The idea that God gave us both Scripture and nature to reveal who He is - How small shifts in our everyday language can help kids naturally see God in the world around them - Creative ways to connect things in nature (like animals and plants) back to the gospel message - The difference between true nature study and modern science, and why slowing down to observe matters - Why outdoor time doesn’t have to be all-or-nothing and how even a few minutes can be meaningful - What actually happens when kids push past that initial “I’m bored” phase outside - A completely different way to think about rest, and why God designed us to start from it - How building in rhythms like Sabbath can lead to more peace, focus, and even productivity - Real-life examples from creation that mirror God’s design for work and rest working together - Letting go of rigid plans and embracing everyday opportunities for nature and learning - Favorite books, apps, and resources for teaching kids faith and science side by side View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Identify birds by sight or sound with the free Merlin Bird ID app Make plant and insect identification easy with the free iNaturalist app Check out these biblically grounded nature books for kids by Kayla White: - Lucy the Ladybug - Melody, a Monarch Miracle - Hazel, a Hardworking Bee Explore the Marvels of Creation series from Master Books: - Sensational Sea Creatures - Magnificent Mammals - Breathtaking Birds For a full, biblically grounded science curriculum, check out Apologia Science, including their popular zoology series Listen to Nat Theo: Nature Lessons Rooted in the Bible, a podcast that brings science and theology together for kids and families Dive deeper with the Nat Theo Club, featuring full curriculum and unit studies Shop Eryn’s current books and preview her upcoming releases Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Eryn Lynum | Website | Instagram | YouTube | Podcast Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 332. What Modern Culture Gets Wrong About Boys: How to Raise Strong, Capable Sons | Rebekah Lovell, Author of Boyhood Resurrected 24.03.2026 46мин

  There’s been a subtle shift in how our culture views boys, and in this conversation, we’re diving into where we’ve gone wrong and how to reclaim the narrative.  From understanding their natural wiring to navigating the tension between safety and risk-taking, we talk through practical ways to raise boys who are both capable and caring.  If you’re raising boys of any age and want encouragement and practical ideas, join us for this conversation! In this episode, we cover: - What sparked the message behind Boyhood Resurrected and the modern cultural shift that has changed how boys are viewed and treated - The difference between “daring and heroic” boyhood and the passive, muted version many boys are being shaped into today - Why a boy’s energy, risk-taking, and drive for adventure are not problems to fix but qualities to steward well - The tension many moms feel between protecting their sons and allowing the kind of risk that actually builds strength and confidence - Practical ways to introduce healthy danger in age-appropriate ways, from climbing trees to using real tools with guidance - Simple daily rhythms that build spiritual and emotional strength without over-structuring family life - How work, responsibility, and even boredom play a key role in shaping boys into capable young men - The connection between modern schooling struggles and the natural way boys are wired to move, learn, and engage - Addressing whining, laziness, and resistance in a way that is clear, consistent, and doesn’t escalate the emotional tone of the home - Finding the balance between raising strong boys and nurturing tender hearts without tipping into fragility - Why limiting screens is essential for boys and how to replace digital stimulation with real-life adventure and creativity - Practical ideas for occupying boys of every age when outdoor options are limited  - Encouraging brotherhood instead of rivalry through shared space, mutual respect, and avoiding comparison View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Grab your copy of Boyhood Resurrected: Igniting a Revival of Daring and Heroic Boys and learn more at boyhoodresurrected.com Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Rebekah Lovell | Website | Instagram | X  Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 331. Should Kids Have Smartphones? Rethinking Screens, Social Media, and Teens | Clare Morell, Author of The Tech Exit 10.03.2026 55мин

  Smartphones, social media, and interactive screens are something many parents today are thinking carefully about, especially when it comes to their kids. In this episode, I’m joined by Clare Morrell to talk about what the research shows regarding how these technologies affect developing brains and family life. We discuss practical ways families can approach technology differently, from trying a 30-day tech detox to delaying smartphones and modeling healthier phone habits as parents. If you’re looking for thoughtful perspective and practical ideas for navigating screens in your home, this conversation will be the encouragement you need! In this episode, we cover: - Why smartphones and social media apps are intentionally designed to capture kids’ time, attention, and data - The brain science behind dopamine hits and why interactive screens are uniquely addictive for children - Why even short amounts of screen time can affect kids’ mood, focus, and behavior throughout the day - The surprising limitations of parental controls and why they rarely give parents real oversight - Distinguishing between passive technology (like watching a movie) and highly stimulating interactive media - How excessive screen stimulation can dysregulate a child’s nervous system and mimic ADHD-like symptoms - What families experience during a 30-day digital detox and the behavioral changes many notice within weeks - Ground rules for a family tech reset, including which devices and activities are removed during detox - Why addressing our own phone habits as parents—and modeling healthier technology boundaries—plays a critical role in helping kids succeed - Alternative phone options that allow teens to communicate without introducing smartphone distractions - How some families delay smartphones until late high school or adulthood and what they observe long term - Navigating cultural pressures—from youth groups to employers—that assume every teen has a smartphone - The bigger vision behind a “tech exit”: raising kids who prioritize real-world skills, creativity, and relationships over digital consumption View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Get your copy of Clare’s book The Tech Exit at TheTechExit.com Explore free resources to accompany the book, including screen-free activity ideas, a group discussion guide, and a tech-exit checklist Follow along with more resources and updates at ClareMorell.substack.com Interested in the Wisephone mentioned in this episode? Use code CLARE for $20 off Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Clare Morell | Website | Instagram | Substack | X Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 330. What Older Moms Want Young Moms to Know | Large Family Life, Homeschooling, and Letting Go of Pressure | Jennifer of A Country Life 24.02.2026 1ч 3мин

  When you are in the thick of raising children, it can feel overwhelming to sort through expectations, opinions, and the daily logistics of family life. In this conversation, Jennifer shares what nearly three decades of motherhood have taught her about choosing peace in each season, homeschooling at your own pace, navigating special needs with a focus on progress, and letting go of unnecessary pressure. This episode offers perspective and encouragement for building a peaceful family culture that reflects your unique family. In this episode, we cover: - Introducing Jennifer’s family of seven children ranging from 28 to 12 years old, life on a Wisconsin cranberry farm, and decades of homeschooling - What no one tells you about having a wide age range of children and the surprising gift of older kids becoming your “allies” in family life - How perspective shifts as children grow up, get married, and start families of their own, and why the years truly do move faster than you think - Letting go of early motherhood pressures about tidy homes, perfect routines, and outside expectations in order to create a peaceful family culture - Rethinking homeschool success through the lens of progress over grade levels, especially when navigating special needs - Practical rhythms for homeschooling multiple children with different abilities without doing everything at the same time - The freedom that comes with age and experience—why comparison loses its grip and confidence grows over time - Overthinking in modern motherhood, the pressure to “get it right” the first time, and permission to change your mind as you grow - What it’s actually like to become a young grandmother while still raising children at home and how that dynamic reshapes family life - Embracing the evolving nature of family seasons instead of trying to control or predict them View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Jennifer of A Country Life | Website | YouTube | Instagram | Facebook Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 329. Rest for the Overwhelmed Mom: Creating Peace in a Full Life | Carolyn of Homesteading Family 17.02.2026 52мин

  Rest doesn’t mean doing nothing, but simply pausing the constant pushing forward. In this conversation with Carolyn of Homesteading Family, we talk about what happened when her family intentionally committed to a “year of rest” on their busy homestead. With older kids, a growing business, animals to tend, and even a wedding thrown into the mix, this wasn’t a year of sitting still. It was a year of redefining peace, rethinking commitments, and learning that true rest often starts in your mindset long before it shows up on your calendar. If you’ve been feeling burned out in homesteading, homemaking, business, or motherhood, this episode will meet you right where you are and give you practical encouragement to find peace in your current season. In this episode, we cover: - The long-term vision behind planning six years of building followed by a seventh year with no major homestead projects - What “rest” actually looked like with 11 kids, animals, gardens, and a full family business still running - The surprising ways time opened up when they stopped adding infrastructure, remodels, and new systems - How an unexpected engagement, homestead wedding, and cabin build reshaped their carefully planned year - Living by rhythm instead of a clock-driven schedule and why everyday chores don’t have to feel burdensome - The myth that life automatically gets easier as kids grow — and how each new season brings its own challenges and freedoms - The difference between removing work and actually experiencing peace - A practical shift that brought immediate calm and clarity to her days and why overwhelm often follows us even into vacation seasons - The hidden cost of overcommitment and how to recognize when it’s stealing your joy in the everyday moments - Telling yourself the truth about your personality and energy instead of striving to meet someone else’s standard - Designing home rhythms that serve your season instead of copying what works for someone else View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Get access to the Peaceful Homestead Rhythm Challenge and the full Homestead Kitchen Membership here! Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Carolyn of Homesteading Family | Website | YouTube | Instagram | Facebook Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 328. House Build Reflections: What Worked, What Didn’t, and What We’d Change | Ash of Turner Farm 10.02.2026 1ч 15мин

  Building a home is an opportunity to slow down and make thoughtful choices that will shape your family’s everyday life for years to come.  In this conversation, I’m joined by Ash of Turner Farm to talk through what it really looks like to build an unconventional home in a world of cookie cutter houses.  We discuss choosing a smaller footprint, sourcing reclaimed materials, navigating healthy home considerations, and making peace with tradeoffs along the way.  This episode offers perspective for anyone building, renovating, or dreaming of a home that feels like YOU. In this episode, we cover: How Ash’s custom house build unfolded slowly over many years and why patience was the key in achieving her ideal vision Choosing a smaller home footprint to prioritize materials, craftsmanship, and long-term livability What sourcing reclaimed and salvaged materials really looks like in terms of time, cost, and flexibility Why self-contracting and hands-on involvement are often necessary for non-traditional builds The realities of building with wood, including movement, drying time, and embracing imperfection Weighing “healthy home” ideals against climate, budget, and everyday comfort Structural choices that support airflow, moisture control, and long-term durability Where antique or vintage-inspired elements work well — and where they create complications How simpler rooflines and layouts can prevent future moisture and maintenance issues Decisions Ash would repeat, and ones she’d rethink, when it comes to spending and saving The importance of trusting your vision and advocating for it throughout the build Accepting the inevitable “later list” and letting the home evolve over time View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Explore EMF Solutions products designed to manage electromagnetic frequencies in your home Check out the Sertado Copper Water Filtration System Shop BlockBlueLight for low-blue light bulbs that protect your circadian rhythm  Download Ash's new app, Sourdough School, for Apple and Android Explore Ash’s sourdough classes Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Ash of Turner Farm | Website | Instagram | YouTube | Facebook | Pinterest Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 327. Hospitality Without the Overwhelm: Build Community with Simplicity | Megan Fox Unlocked 03.02.2026 1ч 1мин

  Hospitality can feel overwhelming when life is already full, but it doesn’t have to be complicated or perfect to be meaningful. In this conversation, we talk about how different seasons of motherhood shape our capacity for hosting, why community grows through small, intentional invitations, and how letting go of perfection makes space for genuine connection. We share practical, low-pressure ideas for opening your home like simple food, flexible spaces, repeatable traditions, and involving the whole family. We hope you’ll find that these strategies make hospitality feel life-giving instead of burdensome! In this episode, we cover: - Navigating different stages of motherhood under one roof and how age gaps gradually change daily rhythms - Why hosting flows best from margin and why you shouldn’t feel guilty if it’s not your season for entertaining - Growing community intentionally instead of waiting for it to happen, even when it feels vulnerable - Letting go of the idea that hosting always means a full dinner– embracing snacks, brunches, playdates, and themed gatherings instead - Pantry-friendly, budget-conscious meal ideas that scale easily and accommodate different dietary needs without added stress - Creative hosting themes and simple twists that make gatherings memorable without requiring elaborate prep - Using your home’s basement, outdoor space, or even a single table to create the right atmosphere for both kids and adults - Regular home systems that support hospitality (even last-minute), including decluttering, minimizing decision fatigue, and spreading prep throughout the week - Why repeating the same meals or annual gatherings isn’t boring and how tradition actually reduces hosting overwhelm - Involving the whole family in hosting to make hospitality sustainable and practical ideas for how kids can contribute - Releasing perfectionism around cleanup and learning to enjoy guests without feeling “on duty” the entire time - Reframing hospitality away from self-focus and toward generosity, presence, and making people feel genuinely welcomed View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out Megan’s YouTube channel, Megan Fox Unlocked, and her podcast Youtube channel, Honey I’m Homemaker Grab Megan’s undated ​​Block It Off Planner Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Megan Fox Unlocked | Website | YouTube | Instagram | YouTube Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 326. Gut Healing Without Extremes: Ancestral Nutrition and Simple, Whole Foods | Heather Woodruff 27.01.2026 57мин

  Modern nutrition advice often makes gut health feel complicated and discouraging. In this conversation, Heather shares a simple, ancestral approach to digestion that brings the focus back to whole foods, sustainable kitchen rhythms, and listening to the body’s cues. We talk through why the environment we cook in matters, how modern food processing has disrupted digestion, and why adding nourishing, traditionally prepared foods can be more effective than cutting everything out. This episode offers a realistic perspective on healing the gut in a way that supports the whole family and fits your real life! In this episode, we cover: - Heather’s approach to healing chronic digestive issues through ancestral eating and kitchen-centered rhythms - Why the kitchen environment (lighting, clutter, etc.) plays a role in digestion more than we realize - Shifting our mindset from cutting foods out to intentionally adding nourishing, traditional foods back in - A simple ancestral filter for choosing foods without getting overwhelmed by competing nutrition noise - Gentle first steps for gut healing using soups, cooked foods, and simple meals - The most common gut symptoms women experience and how digestion affects hormones and nutrients - Why bloating happens, including microbiome imbalance and poor food breakdown - Thoughts on gluten pauses, sourdough, and traditionally prepared grains - When restrictive protocols like GAPS or carnivore  may be useful and when they’re not necessary - Why animal-based protein is often easier to digest than plant-based sources, especially during gut healing - Observing food rhythms that support digestion while honoring different seasons of life– postpartum, pregnancy, breastfeeding - The difference between meat stock and bone broth and when each is most supportive View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out Heather’s Workshop: Meat Stock & Soup Making for Deep Digestive Healing Sign up for Heather’s free guide: 5 Morning Rituals for Gut Health & Healing Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Heather Woodruff | Website | Instagram | Facebook Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you’d like me to answer on the podcast?  A guest you’d like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 325. Seed Oils, Healthy Fats, and Why Nutrition Feels So Confusing | Dr. Cate Shanahan 20.01.2026 56мин

  If you’ve been trying to eat well but feel stuck sorting through conflicting nutrition advice, this episode is for you.  In this episode, I’m joined by Dr. Cate Shanahan for a practical conversation about why modern nutrition feels so confusing and how traditional diets offer a simpler framework for long-term health.  We talk through how seed oils quietly replaced more nourishing fats in the modern food supply, why they play such a big role in how processed foods impact our health, and how simple fat swaps can make a real difference without changing everything you eat.  If you’re looking for clarity, common sense, and realistic steps you can apply in your everyday life, I think you’ll really enjoy this conversation! In this episode, we cover: - Why so many people feel overwhelmed and confused by modern nutrition advice and how looking to traditional diets helps cut through the noise - Dr. Cate’s background in genetics and family medicine and how one generation’s food choices can shape the next - The four pillars found across traditional cultures that support long-term health (fresh foods, ferments and sprouting, bone broth, and organ meats) - How modern convenience foods quietly replaced nutrient-dense fats with industrial seed oils - Why seed oils are the true driver behind why junk food makes people feel and look unwell - A breakdown of the “Hateful Eight” seed oils to watch for when reading ingredient labels - The difference between toxic seed oils and neutral refined oils and why not all refined fats are equal - How to identify truly healthy fats by taste, labeling, and how they’re processed - Why simply swapping fats (without changing the rest of the meal) can have a major impact on health - The hidden places seed oils show up (even in organic and “healthy” grocery items) - A realistic, low-stress approach to reducing seed oils without trying to overhaul everything overnight - Why consumer demand is finally shifting the food industry toward better fat choices and what that means for home cooks View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Pick up your copies of Dr. Cate’s books:  Deep Nutrition: Why Your Genes Need Traditional Food Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back Receive Dr. Cate’s email newsletter by signing up here Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Dr. Cate Shanahan | Website | Instagram | Facebook | X Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you’d like me to answer on the podcast?  A guest you’d like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.