Yours Positively -Tamil Self Improvement , Mental Wellness Podcast

Епизоде

• NOT A USUAL RESOLUTION | Ep 193 | Yours Positively | Tamil Self- Help & Motivational Podcast 28.12.2025 9мин

  new resolutions for new year? Here are some suggestions, but definitely not usual. A Throwback Episode.
• Be Humble | Ep 192 | Yours Positively | Tamil Self help & Mental wellbeing podcast 30.06.2025 3мин

  Being humble is not thinking low of oneself but its about understanding that no one is less than you. Every body is fighting their own battle and respecting everybody's place and position. Be Humble and be humane. Keep listening ! keep learning !
• WILL YOU COMPROMISE YOUR VALUES ? | Ep 191 | Yours Positively | Tamil Self help & Mental health Podcast 31.03.2025 5мин

  Will you compromise your values for success? lets talk how important values and morals are! share your thoughts - contact.yourspositively@gmail.com or at instagram YOURS POSITIVELY
• 5 YEARS OF YOURS POSITIVELY | THANK YOU | Ep 190 04.12.2024 5мин

  Thank you for you love, support and the time you spend to listen this podcast. Forever grateful
• THE REAL POWER | EP 189 | Yours Positively | Tamil Self improvement & Mental health Podcast 30.11.2024 9мин

  What do think the real power is? is that something where you have control over what you do or you are under the control of someone or something? This episode talks about an Indian ruler who found what real power is. Keep Listening! Keep Learning!
• FLAWLESS PERSON? | Ep 188 | Yours Positvely | Tamil Self help & Motivational Podcast 31.08.2024 6мин

  Its so uncommon or literally difficult to find a flawless person. No one is perfect. Understanding that we all have imperfections and treating people for who they are and not for what our judgements on them is so essential in living a humane life. This episode talks about how no one is flawless and its okay to have imperfections. Keep Listening! Keep Learning!
• WHY YOU LACK SELF-CONFIDENCE | Ep 187 | Yours Positively | Tamil Self-help & Motivational podcast 15.06.2024 9мин

  Have you ever felt, though people praise you, though you've accomplished something, you are unable to accept you are skills and you aren't confidence enough about yourself. Here are the reasons why you lack self-confidence! Keep Listening! Keep Learning!
• HOW FAR YOU'VE COME! | Ep 186 | Yours Positively | Tamil Self help & Motivational Podcast 07.06.2024 6мин

  Sometimes it's very important to look back and realize how far you have come. And it's very essential to be grateful for the place that you are in. This episode deals with Self appreciation and gratitude, for all the distance you've travelled to be in the place you're right now! Keep listening! keep learning! love, Poonguzhali Sundaram
• ADJUSTING TOO MUCH | Ep 185 | Yours Positively | Tamil Self-help & Motivational Podcast 29.05.2024 8мин

  Bending untill you break may lead to mental health as well as relationship problems. Listen how over adjusting is unwelcoming and how you can protect yourself from it. Keep Listening! Keep Learning!
• TRYING TO IMPRESS ? | Ep 184 | Yours Positively | Tamil Self help & Motivational Podcast 22.05.2024 9мин

  "Don't edit your soul according to the fashion". Stop changing yourself inorder to impress others, to be loved by someone. The real failure or loss is losing your ownself. Here are 3 reasons how changing ourselves to impress others has a toll on our mental health. Keep Listening! Keep Learning!
• RESTART | Ep 183 | Yours Positively | Tamil Self help & motivational Podcast 16.05.2024 7мин

  Have you ever thought you are stuck and not in the right place? have you ever missed your goals and opportunites due to distractions? It's okay but don't forget to Restart! Keep listening! Keep Learning! STOPPING BY WOODS ON A SNOWY EVENING Lessons from Tamil songs Part 1 https://open.spotify.com/episode/4fFtfgfElUVLDAoiA9yn33?si=cr_MkFrlRQ6ExL4RmFU2xg Part 2 - https://open.spotify.com/episode/4JwugxIu9vlZPQ8CMOuqWQ?si=6bPLQmFuTs6xX0_lsrUJVA
• KNOW THEIR INTENTIONS | Ep 182 | Yours Positively | Tamil Self help & motivational Podcast 08.05.2024 8мин

  Understanding one's intentions will help you escape traps set by people, find right person who you can trust and avoid people whose intentions aren't right. Listen this episode to know, how to understand someone else's intentions. Keep listening! keep Learning! Kindly, Follow on INSTAGRAM -⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Yours Positively⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Poonguzhali Sundaram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Twitter - Poonguzhali Sundaram⁠⁠⁠⁠ ⭐️Rate the Podcast! 🔔Follow and press Bell Button for notification Attribution: White by Kevin MacLeod Link:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/4626-white License: http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠
• LISTEN YOUR INNER VOICE | Ep 181 | Yours Positively |Tamil Self-help & Motivational Podcast 01.05.2024 10мин

  To know about you, to introspect yourself, listening to your inner voice is essential. Here is a method that helps you to listen your inner voice and let you re-discover yourself! Keep Listening! Keep learning!!
• DON'T BE A FAULT FINDER | Ep 180 | Yours Positively | Tamil Self Help & Motivation Podcast 04.10.2023 12мин

  Sometimes we find fault in others than getting blamed. Being a fault finder drain our time and energy. Here are reasons why we find fault in other and how to change that attitude. Keep Listening! Keep Learning! WHY WE FOCUS ON THE NEGATIVE - https://spotify.link/mTYgwi2sDDb
• AVOID PROVING YOURSELF TO OTHERS | Ep 179 | Yours Positively | Tamil Self help & Motivational Podcast 26.09.2023 11мин

  We always find us in an urge to prove ourselves others that we are living a happy life and we aren't a failure. But why? Why we have this urge to prove ourselves to others. Listen this episode to know the reason and what you do about it. Keep Listening! Keep Learning!
• WHEN NOTHING GOES AS PLANNED | Ep 178 | Yours Positively | Tamil Self help & Motivational Podcast 25.09.2023 10мин

  Life isn't a linear journey. Though planning is key to success, there are times all our plans fall apart. Here are 3 things to remember when nothing goes as planned. Keep Listening! Keep Learning!
• STOP DOING THIS | Ep 177 | Yours Positively | Tamil Self help & Motivational Podcast 22.08.2023 11мин

  Understanding what not to do is as important as knowing what to do. Here are 2 things that we should stop doing to live a happy and peaceful life. Keep Listening! Keep Learning!
• HOW TO BE SELF AWARE | Ep 176 | Yours Positively | Tamil Self help & Motivational Podcast 21.07.2023 10мин

  Being aware of who you are, what you say and what you do is extremely powerful. Self awareness helps you to review your own action and correct yourself accordingly. Here are 3 steps to become self aware. Keep Listening! Keep Learning INSTAGRAM -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Yours Positively⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Poonguzhali Sundaram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter - Poonguzhali Sundaram⁠⁠⁠⁠⁠⁠⁠⁠ Keep Listening! Keep Learning! ⭐️Rate the Podcast! 🔔Follow and press Bell Button for notification Attribution: White by Kevin MacLeod Link:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/4626-white License: http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠⁠⁠⁠
• BODY IMAGE & MENTAL HEALTH PART -2 | Ep 175 | Yours Positively | Tamil Self help & Motivational Podcast 13.07.2023 12мин

  INSTAGRAM -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Yours Positively⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Poonguzhali Sundaram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter - Poonguzhali Sundaram⁠⁠⁠⁠⁠⁠⁠ Understanding the factors that influence our body image will help us to find solution for our underlying body image issues. Listen this episode to know more about body image, body dissatisfaction and beauty standards. Keep Listening! Keep Learning! ⭐️Rate the Podcast! 🔔Follow and press Bell Button for notification Attribution: White by Kevin MacLeod Link:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/4626-white License: http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠⁠⁠⁠
• BODY IMAGE | Ep 174 | Yours Positively | Tamil Self help & Motivational Podcast 29.06.2023 10мин

  INSTAGRAM -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Yours Positively⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Poonguzhali Sundaram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ Twitter - Poonguzhali Sundaram⁠⁠⁠⁠⁠⁠ The way we view our self is called Body Image. Have you ever thought why we love or hate certain features about our own body, why we think certain colors and features are superior? Listen this episode to know how our body images are formed. Keep Listening! Keep Learning! ⭐️Rate the Podcast! 🔔Follow and press Bell Button for notification Attribution: White by Kevin MacLeod Link:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/4626-white License: http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠⁠⁠⁠