Marathon & Ultra Running Podcast - With Suman Silwal

Епизоде

• The Barkley Marathons: Deliberately, Brilliantly Insane 19.02.2026 12мин

  Interview with The Barkley Marathons Race Director- 73: Do NOT Be Afraid to Fail: Talking with Gary “Lazarus Lake” Cantrell the Barkley Marathons Man https://youtu.be/BLaQCf8QwDc
• Starting Again - Back On Air! 15.02.2026 12мин

  It has been a while since I uploaded the podcast. Let's start again... Find me at Facebook/Instagram/TikTok/YouTube/X - @MarathonRuns Also At YouTube - @TheSilwal
• 2025 Disney Marathon 16.03.2025 13мин

  2025 Disney Marathon by MarathonRuns - MRuns
• The Power of Movement: Talking to Fitz Koehler's about Active Approach to Cancer Recovery 04.03.2025 1ч

  The Power of Movement: Talking to Fitz Koehler's about Active Approach to Cancer Recovery by MarathonRuns - MRuns
• Injury Prevision: Talking with Dr. Stephanie Ridgway 15.02.2025 50мин

  Injury Prevision: Talking with Dr. Stephanie Ridgway by MarathonRuns - MRuns
• 2025 Houston Marathon Review with Hayden Lightfoot 28.01.2025 56мин

  2025 Houston Marathon Review with Hayden Lightfoot by MarathonRuns - MRuns
• 2024 Christmas Gift Ideas For A Runner 20.12.2024 29мин

  2024 Christmas Gift Ideas For A Runner by MarathonRuns - MRuns
• When Road Training Is Not Good Enough For Trail Races 23.08.2024 11мин

  Send your comments to MarathonRuns@gmail.com Find Me on YouTube.com/@TheSilwal
• Follow Your Passion - Talking With Matt Fitzgerald 29.07.2024 1ч 2мин

  Follow Your Passion - Talking With Matt Fitzgerald by MarathonRuns - MRuns
• Summer Running: Dos and Don'ts 25.06.2024 7мин

  There are many Does and Don't of Summer Running. Here are few tips.
• Running 200 Miler: Talking to Tanya Twerdowsky 20.06.2024 52мин

  Talking to Tanya Twerdowsky about her experience running Souther State 200
• Stop Using Your Debit Card! 14.06.2024 10мин

  Reason I am cutting my debit cards. Stop Using Your Debit Card.
• Embracing the Off-Season: The End of 2023 - 2024 Racing/Pacing season 21.05.2024 17мин

  Ever since I started to run 17 years ago, I've always viewed Summer as my training season - calling it my "off-season." During this time, I prioritize light racing, traveling and boding with family. If I race, I mostly focus on distances shorter than a marathon - road, trail and anything in between. As I wrap up my 2023-2024 racing season, I'm excited to reflect on my journey (in future posts) and invite others to join me for my next training cycle - whether in person or virtually! Who's ready to join me on this new training adventure? Let's connect, support each other, and crush our goals together! Comment your Summer training plan below 👇! #OffSeason #TrainingCycle #RunningCommunity #TrailRacing #marathon
• Talking About Boston, London, And More 16.04.2024 44мин

  In this Episode, I talk about Boston London and more!
• The Colosseum Awaits - Road to 2024 Rome Marathon - Audio Video version 06.04.2024 5мин

  This is on the road the audio version of video on YouTube at: https://youtu.be/R6Tqe2PMHj8?si=2sVVlm3nu4Wk3MRg
• Slimming Down With Intermittent Fasting - My intermittent Fasting Journey!! 13.02.2024 16мин

  I'm on a journey to lose some weight I gained and intermittent fasting (IF) is a big part of my strategy! I've tried it on and off in the past, but this time I'm committed to sticking with it and reaching my goals. Here is more info about Magic Mind that I talk about on this episode. 20% off for both one time purchases and subscriptions: MRUNS20 And get up to 56% off your subscription for the next 10 days with my code: MRUNS20 Visit: https://www.magicmind.com/mruns
• Is Running An Addiction? Different Stage of Running Journey! 09.02.2024 9мин

  Is Running An Addiction? Different Stage of Running Journey!
• Making 2024 Best Year Ever: Let's Go Through The Journey Together! 01.02.2024 9мин

  #Making2024BestYearEver: Making 2024 Best Year Ever: Let's Go Through The Journey Together!
• Running Back To Back Weekend Marathons 24.01.2024 14мин

  Magic Mind Promo Only this January, they help you gear up to crush your 2024 new year resolutions fully focused. You get 1 month for free, when you’re subscribing for 3 months at: https://www.magicmind.com/JANmruns AND with my code: MRUNS20 It’s an extra 20% off, which gets you to a 75% off. This only lasts until the end of January, so hurry up before it goes away.
• The Southern States 200: Talking with David Tosch 20.01.2024 40мин

  UltraSignUp link: https://ultrasignup.com/register.aspx?did=106885 The Southern States 200 will be one of only three known Mountain TRAIL, POINT-TO-POINT, 200 mile races in the U.S. The run will follow the Legendary Pinhoti Trail from near Dalton, Georgia to the top of Mt Cheaha, the highest point in Alabama. The run will have 27,628 feet of elevation gain over 201 miles. The course will be fully marked with prismatic reflective flags, ribbons and signs. Runners will have 100 hours to complete the 201 mile journey. There will be 15 full aid stations along the way. Each with have "real food" made-to-order, day and night. Medical personnel will be available at most aid stations. Five of the full aid stations will also be Sleep Stations.