The High Value Woman's Playbook

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  How to Stop Wasting Time on the Wrong Men | Look Beyond the Packaging Play 10.09.2026 24мин

  What if the thing you finally figured out about him at Month Six was already there on Date Three?One of the biggest reasons women waste time on the wrong men isn’t because they can’t see what’s happening. It’s because the packaging looks so good that they override the evidence.He has a great career, so you assume he’s responsible. He says he values communication, so you assume he knows how to communicate. He wants marriage, so you assume he’s ready for one. You have incredible chemistry, so you assume you’re compatible.But where’s the evidence?In this episode of The Playbook, I’m teaching you The Look Beyond the Packaging Play—how to stop dating the story you’re building around a man and start paying attention to what his behavior is actually telling you.We’re talking about why you should stop dating adjectives and start dating verbs, the one question I want at the top of your dating list, why caring without action eventually becomes labor, how to spot patterns without turning every imperfection into a red flag, and why some of the best potential partners may not have the most impressive “packaging” on a dating app.I’ll also tell you the tiny thing my husband did for our engagement anniversary that perfectly demonstrates what I mean when I say: Does he turn caring into action?Because the goal isn’t to rush love. The goal is to stop wasting time where love isn’t going.Dating Reset Training CampIf you’re tired of spending months trying to figure out whether a man is right for you, come spend three days with me inside Dating Reset Training Camp, September 15–17.We’re going to practice how to evaluate the men you’re dating, recognize the evidence that actually matters, know what deserves another date, and build your own dating strategy so you can stop wasting time on the wrong men and get better at recognizing the right one.3 days LIVE with me. $47.Join Dating Reset Training Camp: https://trainingcamp.amandacarroll.org/Because meeting the right man is only half the job. You also have to recognize him.
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  What Dolly Parton’s Marriage Can Teach You About How to Choose a Man Well | The Dolly Play 26.08.2026 26мин

  Dolly Parton never had to become less Dolly to be loved.When I heard the news of Dolly’s passing, I found myself reading about her nearly 60-year marriage to Carl Dean. And one thing hit me hard:Dolly became richer, more famous, more powerful, more ambitious, more flamboyant and more DOLLY.And the man she chose never seemed to require her to shrink so he could feel significant.So imagine if 20-year-old Dolly had followed some of the dating advice successful women still hear today:You’re too intimidating.You need to soften.Let him lead.Be more feminine.Imagine telling Dolly Parton to be more feminine.In this episode of The Playbook, I’m breaking down what Dolly and Carl’s love story can teach YOU about one of the most important decisions you’ll ever make: who you choose to build your life with.Because sometimes the wrong relationship doesn’t destroy your life.It quietly puts a ceiling on the life you could have built.You’ll learn:• Why choosing the right partner is about more than chemistry• How to recognize a man who is secure enough for your success• The difference between healthy compromise and slowly shrinking yourself• Why you should pay attention to how a man responds when you WIN• The two questions to ask before choosing a life partner• How to run The Dolly Play in your own dating life this weekAnd most importantly, I want you to stop asking:“Am I too much for him?”And start asking:“Who do I get to become beside this man?”You have no idea yet how big your life could become.Choose someone who gives you room to find out.Choose well.Choose like Dolly.FREE TRAINING: THE GAME PLANYou’ve spent enough time learning how to get a man to choose you. It’s time to learn how to choose HIM.Join me for The Game Plan, my free live dating training, Monday at 12pm PT / 3pm ET.I’ll teach you how to stop wasting years on the wrong men and start dating with an actual strategy for identifying the man worth choosing.Register free:https://amanda-pedone.lpcontent.net/FovJCAgsknCome live or register to get the replay.IN THIS EPISODE00:00 Dolly never had to become less Dolly02:00 Before Dolly was DOLLY05:00 Imagine if Dolly followed today’s dating advice09:00 Why Carl Dean’s security mattered12:00 The real story behind “Jolene”15:00 Sometimes the wrong relationship quietly limits your life19:00 Compromise vs. diminishment22:00 The Dolly Play23:00 Step 1: Stop asking if you’re too much24:00 Step 2: Show him something big25:00 Step 3: Watch him when you win26:00 Step 4: Test independence27:00 Step 5: Run the Future You Test29:00 The Dolly Rule31:00 Choose well. Choose like Dolly.THE DOLLY PLAYNever choose a man who requires your diminishment as the price of his love.Instead ask:Who do I get to become beside this man?And:What parts of myself would I eventually have to give up to keep this relationship peaceful?Then watch his behavior.Don’t shrink to test compatibility.Expand and watch what happens.CONNECT WITH AMANDAListen to The Playbook for intentional dating strategies designed to help you stop dating to be chosen and start dating to choose well.Subscribe so you don’t miss next week’s Play.For more dating strategy, relationship advice, and daily reminders to stop dating to be chosen and start dating to choose well, follow Amanda on TikTok and Instagram: @therealamandacarroll
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  Too Busy to Date? How to Date When You Travel for Work | The Intentional Play 19.08.2026 24мин

  Your calendar is the first thing you blame. It's also the first thing everyone else blames.The travel, the hours, the weeks you're barely home — somewhere along the way that became the answer to why you're still single. And it's the one thing you're not willing to give up.You don't have to. Your schedule was never the problem.This week you'll hear from Jessica, who spent six years cycling through a loop you probably know by heart — get on the app, get off the app, meet someone in the wild, end up with another adult friendship. She was told the travel was too much. She was told the Escalade and the three-bedroom house were intimidating. She didn't shrink her life. She changed her approach. What happened after that took less time than the average talking stage.You'll get the reframe that makes the apps bearable again, what to do when men call your career intimidating, the first-date read that almost cost her the right man, and the boundary work that protects far more than your dating life.Six years, then five months. The difference wasn't more time. It was a strategy.In this episode:Why "too busy to date" is a diagnosis, not a fact — and what's actually happeningThe swipe reframe that takes the pressure off every single matchWhat to do when men call your career, your house, or your car intimidatingThe first-date read that almost cost her the right manHow to stop quitting the apps every time it gets hardHow "intentional" becomes the standard you vet byThe Game Plan — free live trainingYou've never had a shortage of effort. You've had a shortage of strategy. That's why years of getting on the app and getting off the app produce friendships instead of a partner — and it's why another year of the same approach produces the same thing.The Game Plan: How to Stop Wasting Years on the Wrong Man and Start Dating With Strategy is the free live training where you get the framework.You'll walk out knowing how to spot the wrong man in weeks instead of eight months in, how to build a profile that filters for you before a single conversation starts, and how to run this part of your life the way you already run every other part well — on the calendar you actually have.Live, with me. Free.👉 Save your free seat: https://amanda-pedone.lpcontent.net/FovJCAgsknSubscribe, follow, and leave a review so more women can find the show.
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  How to Know If He’s the Right Man for You | The Choose Well Play 04.08.2026 21мин

  How do you know if he’s actually the right man for you—not just a man you have incredible chemistry with?Most women have been taught how to attract a man, keep his interest, and figure out whether he likes them. But very few of us were ever taught how to evaluate whether we should choose him.In this episode of The Playbook, Amanda Carroll teaches The Choose Well Play: a practical framework for evaluating whether the man you’re dating actually has what it takes to build a healthy, committed relationship with you.We’re talking about the four things that become more important—not less—with time: character, emotional stability, compatibility, and partnership capacity. You’ll learn why chemistry is information, not evidence; why his résumé isn't his character; why dating a man's potential can cost you years; and the one question Amanda wants you to start asking after every date.And if you've quietly stopped dating because you're exhausted by the apps, afraid of choosing wrong again, or starting to believe there simply aren't any good men left, this conversation is especially for you.You don't have to blindly trust your picker.You need a process you can trust while you rebuild trust in yourself.And if you want your love life to look different by the holidays, don't wait until November to start. Starting now gives you the time to meet men, gather evidence, walk away from the wrong ones, and allow the right relationship to develop without rushing it.IN THIS EPISODEYou'll learn:The difference between being chosen and choosing wellWhy chemistry can't tell you whether he'll make a good partnerThe four qualities to evaluate when deciding whether a man is right for youWhy successful men aren't necessarily relationship-ready menHow to stop falling in love with potentialWhy emotional stability matters so much in a long-term partnerHow to tell the difference between attraction and compatibilityWhy you don't have to make a good man into a villain to decide he's not right for youThe simple Choose Well Play you can run on your own dating historyThe one question to ask yourself after your next dateTHIS WEEK'S PLAYLook at your last three serious dating choices.First, write down what initially attracted you to each man.Then write down what eventually made each relationship unworkable.Put the two lists side by side.What were you selecting for compared with what ultimately determined whether the relationship worked?Then, after your next date, replace:“Does he like me?”with:“What did I learn about his character?”Start collecting evidence.🎯 READY TO STOP GUESSING? JOIN THE GAME PLAN — FREEIf this episode made you realize you've never actually been given a complete strategy for dating, I want to help you build one.Join me LIVE every Monday for my free training:THE GAME PLAN: How to Stop Wasting Years on the Wrong Men and Start Dating With Strategy I'll teach you the three plays of a real dating strategy—Clarity, Process, and Vetting—so you can see exactly where your dating strategy is working, where it's costing you time, and how to start making better decisions in weeks instead of years.Monday at 12 PM PT / 3 PM ET👉 SAVE YOUR FREE SEAT
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  The Biggest Dating Mistake Smart Women Don't Know They're Making | The Game Plan 29.07.2026 36мин

  You don't have a broken picker.You have a broken scorecard. After her divorce, Amanda Carroll became obsessed with one question: Why do smart women keep choosing the wrong partners?The answer surprised her.It wasn't a lack of intelligence.It wasn't bad luck.It wasn't that women were "too much."The real problem? Most of us were never taught how to evaluate character.In this episode you'll discover:• The biggest dating mistake almost every woman makes• Why chemistry isn't enough• The three personality traits research has linked to happier marriages• How to stop dating on hope• A practical play you can use immediatelyWhether you're newly divorced, healing from heartbreak, or simply tired of wasting time on the wrong relationships, this episode will help you begin dating with clarity instead of confusion.FREE TRAINING🎯 The Game PlanReserve your free seat here:https://amanda-pedone.lpcontent.net/FovJCAgsknConnect with AmandaInstagramhttps://www.instagram.com/amandacarrollofficialWebsitehttps://www.amandacarroll.orgCHAPTERS00:00 A gallon of milk changed everything02:47 Why your picker isn't broken07:36 The scorecard you inherited12:50 The research that predicts happy marriages16:42 Trait #1: Conscientiousness22:01 Trait #2: Emotional stability28:17 Trait #3: Openness to growth34:21 This week's Play38:02 Run the Play42:08 Join The Game Plan45:17 Final thoughts
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  Attachment Theory & Dating: Why You Don't Have to Be Healed to Find Love | The Begin Anyway Play 14.07.2026 21мин

  You've done the therapy. The journaling. The inner work. You've read the books, taken the courses, and you know your attachment style. And you've decided: you're not ready yet.Here's the problem. Six of the most important psychologists in history looked at that logic — and they all said the same thing.You're wrong.In this episode, I break down exactly what Winnicott, Rogers, Bowlby, Ainsworth, Jung, and Freud all concluded about healing and relationships. Six frameworks. Six eras. One unanimous answer: healing doesn't happen before relationships. It happens inside them.The strategy you're calling "self-awareness"? They'd call it avoidance. And the fact that it sounds so clean and responsible is exactly what makes it so hard to see.This episode is for the woman who has built an extraordinary life — and is somehow still watching it from the sidelines.What You'll Hear in This Episode[00:00] Why six of the most important psychologists in history all agree about your love life[02:15] The six frameworks, broken down — what each one actually says about waiting to be "ready"[08:30] "Fear in a very reasonable costume" — how to tell the difference between wisdom and a sophisticated avoidance strategy[11:00] The pattern that keeps pulling capable women toward emotionally unavailable men — and why it doesn't heal on the sidelines[13:00] The Begin Anyway Play: three steps, thirty minutes, one thing you'll do this week that isn't waiting[16:00] This week's listener challenge — finish this sentence and send it to meThe Six PsychologistsDonald Winnicott (Object Relations Theory) — You don't need to be fully healed. You need to be real, held in a "good enough" relationship.Carl Rogers (Humanistic Psychology) — Being accepted as you are isn't the reward for healing. It's what causes it.John Bowlby (Attachment Theory) — Waiting to be completely healed may deny you the very environment healing requires.Mary Ainsworth (Attachment Theory) — Healing happens inside safe, corrective relationships. Not before them.Carl Jung (Jungian Psychology) — Without relationships, parts of yourself may remain permanently unseen.Sigmund Freud (Psychodynamic Theory) — You don't wait to be healed. You discover what needs healing through relationships.Free Masterclass — This WednesdayThe 90-Day Playbook: How Successful Women Meet a Committed, Equal Partner Without Wasting Years on the AppsOne hour. The exact strategy my clients use — including the four-step commitment-ready filter that tells you what you need to know about a man early, before you've spent months finding out the hard way.📅 Wednesday · 6PM CT / 7PM ET · Live on Zoom 👉 Save your seat → The 90-Day PlaybookCan't make it live? Register anyway — I'll send you the replay.Connect With Amanda📸 Instagram: @therealamandacarroll🌐 Website: www.amandacarroll.orgIf this episode hit home, share it with one woman in your life who needs to hear it. You know exactly who she is.And if you're not subscribed yet — do it now. A new play drops every week.
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  Swearing Off Men Won't Save You. This Will. | The New Blueprint Play 07.07.2026 23мин

  "I'm done with men. I can provide for myself. What would a husband even add?"If you've said it — or quietly felt it — this episode is for you. Amanda Carroll names what's actually keeping high-value women single (it isn't you, and it isn't the men), puts the research on the table — including why the old "he leads, she follows" model is 7.4x more likely to end in divorce — and hands you The New Blueprint Play: the twenty-minute exercise that turns "I'm done dating" into "I'm finally in charge of it."Because you didn't give up on love. You gave up on the only version of it anyone ever showed you. And those are not the same thing.In this episode:The calm, four-word sentence high-achieving single women keep saying about men — and what's really underneath itWhy you're not "too much" or "too picky" — you're running a dating model that was built to failWhy the old blueprint was a hierarchy with a wedding cake on topThe research: relationships where he makes the decisions are 7.4x more likely to end in divorce — even when he consults her firstThe twist that recasts everything — the "traditional" couples that actually work are partnerships in disguiseWhy your standards were never the problem — the design wasThe truth that changes your dating life: attracting the right man is a skill, not luckThe New Blueprint Play — the three-step exercise you can run in twenty minutesResearch referenced:Sheila Wray Gregoire — Bare Marriage / The Great Sex Rescue, survey of 20,000 women on marital and sexual satisfactionSheila & Dr. Keith Gregoire — The Marriage You Want, on what actually builds intimacy beyond gender rolesDr. John Gottman — research on shared power and divorce predictionFree training + resources:🎯 Magnetic Attraction — my free live training on becoming the woman a commitment-ready man moves toward, on purpose: https://www.bravesinglemoms.com/pl/2148731615📋 4 Keys to Vetting a Commitment-Ready Man: https://www.bravesinglemoms.com/pl/2148725052📞 Free Dating Strategy Call: https://calendly.com/d/cn4j-kd2-5g5
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  How to Stop Giving Second Chances to Men Who Were Never Good Enough for You | The Love Audit 30.06.2026 42мин

  You audit everything else that matters — your numbers, your team, your health. So why is your love life the one place you keep blaming the apps, the city, and "no good men"? In this episode, Amanda runs a live love audit with her client Kate: a four-part walkthrough of the patterns, filters, and quiet standard-slips that keep smart women stuck in talking stages that go nowhere. By the end, you'll have a standards reset and a seven-day plan to run the play yourself.Key TakeawaysWhy the problem isn't the apps, your city, or a shortage of good men — it's the strategy you've been dating withoutThe CEO shift: slow to hire, fast to fire, never rehire — and how to apply it to your love lifeHow to require clarity early instead of chasing it for monthsThe three places you're over-giving, and how to match a man's effort instead of out-running itA standards reset you can write down today, plus a seven-day action planChapters00:00 — What a love audit is (and why you stop blaming everything else)02:25 — Audit 1: Your patterns — the last three men and how they made you feel09:30 — The red flag women normalize, and why you fire fast11:00 — Audit 2: Your filters and the CEO shift17:00 — "I'm looking for a relationship, not a pen pal" — slow to hire, fast to fire24:56 — Audit 3: Energy and behavior — over-giving, chasing clarity, abandoning standards37:00 — There's no shortage of good men. You're ignoring the ones who show up.38:30 — Audit 4: Your standards reset41:30 — Your seven-day action plan44:00 — Listener Q&A: attraction, leading someone on, and calling it soonerLinks🧲 Free training — Magnetic Attraction: set up a dating profile that only attracts high-value men → https://www.bravesinglemoms.com/pl/2148731615📞 Book your personal Love Audit with Amanda → https://calendly.com/d/cn4j-kd2-5g5Subscribe, follow, and leave a review so more women can find the show.
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  Why You're Still Guessing at the One Thing You Want Most | The Strategy Over Hope Play 17.06.2026 18мин

  You are the most strategic woman in every room — and somehow, your love life has been the one place you forgot to bring a plan. In this episode, Amanda Carroll breaks down the Strategy Over Hope play: why high-achieving women default to hope in dating, where that rule came from, and exactly how to replace it with the same framework you've used to build everything else.Key Takeaways:The unspoken rule that taught you to leave love to chance — and why it's costing youWhy "staying open" is not a strategy, it's being undirectedThe three things that replace hope with a real framework: Clarity, Process, and VettingThe three-step play you can run this weekLinks:🎯 Win at Dating Challenge (June 23–25, live with Amanda): https://amanda-pedone.lpcontent.net/fO9M0JrFzZ📋 Free Dating Profile Cheat Sheet: https://www.bravesinglemoms.com/pl/2148446153📞 Free Dating Strategy Call Subscribe, follow, and leave a review so more women can find the show.
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  Stop Overanalyzing Men: You’re Pushing Him Away | Mr. Rogers Play 05.05.2026 18мин

  You think you’re being smart on dates.Careful. Observant. Protecting your time.But what if the very thing you believe is keeping you safe…is actually the reason nothing is working?In this episode of The High Value Woman’s Playbook, Amanda Carroll breaks down the pattern that’s quietly sabotaging your dating life:👉 Overanalyzing men before you even meet them👉 Looking for red flags instead of connection👉 Turning every interaction into a testAnd without realizing it…You’re pushing good men away before they ever get the chance to know you.🎯 The Play: Mr. Rogers PlayInstead of dating like a prosecutor building a case…You’ll learn how to show up:WarmCuriousFully presentWith zero attachment to the outcome👉 Your only job on a first date:See if you enjoy being around him.💡 In This Episode:Why overanalyzing is killing attractionThe “friend test” that replaces overthinkingWhen to use discernment (and when it backfires)How to create real connection on a first date📞 Ready to Do This Differently?Book your free dating strategy call and get a personalized plan:👉 https://singlemomcollective.lpages.co/dating-strategy-call/💌 Want Better Matches?Download the Free Dating Profile Cheat Sheet:👉 https://www.bravesinglemoms.com/pl/2148446153📲 Share This EpisodeSend this to the woman who’s overthinking everything and ready for a different result.
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  Why You Keep Attracting the Wrong Man — And How to Finally Stop | The Sasha Fierce Play 28.04.2026 22мин

  You are not broken. You are not bad at dating. You are dating as the wrong version of yourself.And after this episode — that changes.In this episode of The High Value Woman's Playbook, I'm giving you The Sasha Fierce Play — the exact exercise I run with every single one of my VIP coaching clients that finally breaks the pattern of attracting the same man in a different body.You're going to discover why the little girl inside you has been making your biggest adult decisions — and how to gently, powerfully take the wheel back.You're going to meet Grace, who spent 38 years giving her inner child what she needed — and is now learning to date as the woman she has become.And you're going to walk away with a real play to run today. Not someday. Today.Because the healed version of you — your Sasha Fierce — she already exists. She's just been waiting for permission.This is that permission.🎯 Run The Play: → Book your free Dating Strategy Call: → CLICK HERE Download the free Dating Profile Cheat Sheet: CLICK HERE⏱️ Highlights:Why Beyoncé's Sasha Fierce is more than an alter ego — and what she has to do with your dating lifeThe 8-Year-Old Self Exercise that reveals whose story you've been living inWhy smart, successful, self-aware women still end up in the same patternsHow to create YOUR alter ego and deploy her before every date"We do not date potential. We date fully potent."📩 Connect with Amanda: → Email: [email protected] → Instagram: @amandacarroll → Website: amandacarroll.orgIf this episode hit home — send it to a woman who needs to hear it. That's how we change what's possible together.Subscribe. Follow. Leave a review. Go run your play.
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  How to Spot Red Flags, Green Flags & Find Your Equal | The Match My Magic Play 17.03.2026 1ч 7мин

  If you have ever been the one making all the magic — planning, nurturing, showing up — and quietly wondering why no one does it back, this episode is going to change something in you.After listening, you will know:How to tell the difference between a man who is dazzled by you and one who is actually built for youThe red flags she ignored, and what they actually looked like in real timeThe green flags she almost missed — and why high-achieving women do this more than anyoneWhy being "too much" is a lie you were told by the wrong peopleWhat it feels like when you finally stop shrinking and someone shows up to match youToday's guest is Katie, morning radio host of the Wake Up Call on 106.5 The End in Sacramento. She grew up rollerblading through a chocolate factory, performing for 90-year-olds at four, and making magic for everyone around her — long before she found the man who makes it back.Her story will make you laugh, make you feel seen, and make you rethink every man you have been settling for.Run the play.Want a personalized plan for your dating life? Book your free Dating Strategy Call: https://singlemomcollective.lpages.co/black-friday/
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  Proof That High-Value Men Exist! How to Get One to Find You | The Make Him Stop Scrolling Play 10.03.2026 52мин

  You've heard me say it a thousand times: the right man exists. Today I'm proving it.For the first time ever, I'm bringing my husband Sean onto the show — not for a cute couples episode, but because I've been getting the same message from women every single week: "Amanda, I love what you teach. But I don't actually believe a man like that exists."So I handed Sean the mic and let him answer that himself.In this episode you'll hear Sean talk about what his dating life actually looked like after his divorce, why he put therapy in his dating profile, what he was filtering for on the apps, and why a strong, confident, financially independent woman didn't intimidate him — it's what made him stop scrolling.He also tells you exactly what he'd say to the woman who is about to give up right now.This is the Play: Make Him Stop Scrolling Play. And the thesis is simple: high-value men exist. But they won't stop for just anyone. So you have to make him stop scrolling.🎯 Run The Play: Download your free Dating Profile Cheat Sheet. → CLICK HERE📞 Ready to get strategic? Book a free Dating Strategy Call → LEARN MORE AND APPLY HERE
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  #27 Four Reasons Why....YOU are Perfectly Loved with Rachael Lampa 13.09.2022 58мин

  Woah! Things you NEVER knew about Rachael Lampa... a teenage sensation, who quit singing Christian music, became a nanny, and background singer , found herself in prison ministry 5 days a week with Toby Mac's wife, Amanda, and writes the lyrics to her new song, "Perfectly Loved"...I'm convinced it's on it's way to #1. It feels like she the lyrics are out of my personal journal!1. WHY Rachael left Christian Music? [4:33] Bravest thing Rachael has ever done: Rachael became a sensation in Christian Music at only 15 years old. She shares her story on why she left her label at 21 years old because she was completely burned out. So what did she do? She became a nanny, sang backup with the Jonas Brothers and began a journey to find herself...again. Total Reset! [6:59] "I didn't know what it was like not to be on stage or on a mic. That is what was forming me on who I was and that was a problem." -Rachael Lampa [7:30] What it was like singing background and on tour with Jonas Brothers. She says they put on a really good bible study backstage and she grew on her faith. [13:02] Rachael chose to be a nanny! [15:30] Struggling with the unatainable ideal of the expectations that the Christian industry has on it's performers and speakers. She struggled with being heard, and even her right to wear a tank top! [19:22] "We get to show the world that there are different versions of strong and courageous and brave. It's not like this volcano all the time. Sometimes strong and courageous is a beautiful stream...and sometimes it's a volcano."[20:32] "You don't have to be anything that you are not to be loved, and to be right in this moment." Because you are loved by God...you should love yourself too."2. WHY The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.  Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!Call me and tell me how God is using this podcast in your life at 530-4-AMANDALet's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!Follow Amanda Carroll on Instagram Follow Amanda Carroll on Tik TokFollow Amanda Carroll on FacebookJoin the "Brave Babe" Private Facebook GroupFollow the Brave Podcast Network with more shows to help you live a strong and courageous life!How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.❤️ Ready to stop chasing chaos and start attracting calm, committed love?Book your free Dating Strategy Call with Amanda Carroll.👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips
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  #8 Celebrate Failure 10.05.2022 22мин

  So you failed at something. Good for you! This episode will reframe failure for you, and possibly even give yourself a pat on the back. Failure is NOT a tattoo; it's just a bruise, it will heal. Silence the negative talk track that is going on in your mind. There is nothing to forgive. YOU are under God's loving personal care.Follow Amanda:https://www.getyourbraveon.info/https://www.facebook.com/amandacarrollshow/Want more faith-filled, inspirational podcasts? Visit https://www.LifeAudio.com!The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.  Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!Call me and tell me how God is using this podcast in your life at 530-4-AMANDALet's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!Follow Amanda Carroll on Instagram Follow Amanda Carroll on Tik TokFollow Amanda Carroll on FacebookJoin the "Brave Babe" Private Facebook GroupFollow the Brave Podcast Network with more shows to help you live a strong and courageous life!How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.❤️ Ready to stop chasing chaos and start attracting calm, committed love?Book your free Dating Strategy Call with Amanda Carroll.👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips
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  #40 Top 10 "Get Your Brave On" Moments of 2022 | Ben Fuller, Brooke Ligertwood, Joel Smallbone, Rachael Lampa and more! 27.12.2022 31мин

  OMG How is it already almost 2023?!! I'm READY to close the book on 2022, just need to do this ONE LAST THING. I’m looking forward to a new year and a fresh start with new goals! But, first I want to reflect on what worked last year! I'm not quite ready to close the bookAs a little “thank you” for being part of my community, I’ve put together my favorite moments from my top ten most popular "Get Your Brave On" episodes of the year. I think it's good to see how far we've come, and all that we've gotten through together. So before be sure to download these episodes and enjoy them during your downtime this holiday season.Let’s have some fun and count them down together…10. #30 Plot Twist? 4 Ways to Not Park in Your Pain & Put Your Life in Drive Again with Blessing Offor9. #25 The Gift of Desperation with Hootie & The Blowfish Drummer Jim Sonefeld | 4 Ways to Rebuild Your Life8. #14 Never Stop Telling Your Story with Ben Fuller. How to harness the power of your past for good!7. #13 Blue Elephants and an Aussie with Joel Smallbone from For King and Country6.The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.  Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!Call me and tell me how God is using this podcast in your life at 530-4-AMANDALet's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!Follow Amanda Carroll on Instagram Follow Amanda Carroll on Tik TokFollow Amanda Carroll on FacebookJoin the "Brave Babe" Private Facebook GroupFollow the Brave Podcast Network with more shows to help you live a strong and courageous life!How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.❤️ Ready to stop chasing chaos and start attracting calm, committed love?Book your free Dating Strategy Call with Amanda Carroll.👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips
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  #57 The.Family.Coach | 7 BRAVE Strategies to Become a Better Parent 10.02.2023 53мин

  If lecture-style parenting isn't working out for you and your family, try this podcast! It will provide all the tools you need to become a more empathetic parent and make your relationship with your kids stronger in no time.Meet Sean Donohue, "The Family Coach".  With 500,000+ followers on Tik Tok, books, a new podcast, and a tv show on the way, he is REVOLUTIONIZING the way we parent.  In this episode he also breaks down some of the issues I'm having as a single parent, it gets REAL. In this podcast you will learn: 7 BRAVE Strategies to Become a Better Parent1. [2:48] How to Build Your Children Up To have More Confidence2 .[4:28] Your Words Matter: Why They are More Powerful Than You Think3. [22:47] How Not To Screw Up Your Second Marriage by Putting Kids First  4. [29:50] Top 3 Things to Say to Your Kids to Improve Your Relationship5. [37:03] The 6 Words to Use When In Conflict to Preserve Peace6. [35:15] How to teach values and morals, and empathy7. [39:49]  Have the courage to share your feelings with your kids Links Mentioned In This Episode:The.Family.Coach on Tik Tok  Parenting Modern Teens Website The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.  Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!Call me and tell me how God is using this podcast in your life at 530-4-AMANDALet's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!Follow Amanda Carroll on Instagram Follow Amanda Carroll on Tik TokFollow Amanda Carroll on FacebookJoin the "Brave Babe" Private Facebook GroupFollow the Brave Podcast Network with more shows to help you live a strong and courageous life!How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.❤️ Ready to stop chasing chaos and start attracting calm, committed love?Book your free Dating Strategy Call with Amanda Carroll.👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips
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  Attracting a High-Value Partner: The Single Mom's Guide to Showing Up Powerfully on Dating Apps 29.10.2024 59мин

  Alright, ladies—this episode of The Single Mom Collective is here to help you reclaim your confidence, style, and maybe even your love life. Amanda sits down with style coach Erin Mathis to dig deep into the transformative power of self-care and personal style. They unpack the often-overlooked truth: when you invest in yourself, from the inside out, you’re setting the stage for confidence, happiness, and those powerful first impressions—on dating apps, at work, and beyond.Erin shares her personal journey in style coaching and the “a-ha” moments her clients experience when they rediscover themselves through style. Together, Amanda and Erin explore how dressing for romance and balancing masculine and feminine energy can shift not only how you see yourself but how others see you. Let’s be real—this is more than clothes; it’s about feeling alive, worthy, and totally visible in a world that often tries to make women invisible, especially as we age.Takeaways:Self-Care Isn’t Optional: Single moms, it’s time to make self-care a non-negotiable. Prioritizing yourself teaches your kids a lesson about confidence, resilience, and knowing your worth.Style Can Transform Lives: Investing in personal style isn’t vanity; it’s power. A wardrobe that makes you feel amazing creates confidence that radiates into everything you do.Dressing for Romance: Get intentional with your look, especially on dating apps. Dressing in ways that embrace your feminine energy can be magnetic.Opportunities Are Linked to Presentation: Style can open doors—not just in dating but in your career too. Presenting yourself powerfully is about signaling to the world that you deserve every good thing.Take Small Steps: Even tiny changes in how you show up can have a ripple effect on your entire life. Erin breaks down easy ways to start creating your own personal style, even if you’re on a budget.Ready for the Next Step?If you’re looking to attract the right partner by showing up as your most confident self, don’t miss Love Unlocked: Christmas Edition—an exclusive 1:1 coaching experience designed to help you find lasting love in 12 weeks or less. Click here to apply and get started on your love journey this holiday season.Stay Connected & Join the Community:Apply for Love Unlocked Christmas Edition Here:  https://calendly.com/bravesinglemoms/60-minute-sessionFor more empowerment and support, come join The Single Mom Collective. This community is here to support you in thriving in every area of your life. And don’t forget to follow Amanda Carroll and Erin Mathis on Instagram to stay inspired every day:Amanda Carroll: @therealamandacarrollErin Mathis: @erinstylecoachLet’s make your love life and style something you’re excited about. Tune in, join the community, and let’s do this together!Episode Chapters:00:00 Rediscovering Yourself as a Single Mom03:03 Why Self-Care and Style Matter06:00 The Transformative Power of Style Coaching11:56 Confidence Built Through Personal Style18:06 Real-Life Transformations and Success Stories23:55 Finding Fulfillment and Joy in Helping Others31:56 Practical Tips for Everyday Style39:44 Balancing Masculine and Feminine Energy47:45 How Style Impacts Life and Income53:38 Taking Your First Steps Toward Style Transformation✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.❤️ Ready to stop chasing chaos and start attracting calm, committed love?Book your free Dating Strategy Call with Amanda Carroll.👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips
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  #56 BRAVE Meditation to Silence Fear 08.02.2023 24мин

  Fear has a way of creeping in and paralyzing us. It is especially difficult when faced with life challenges that put us in a state of feeling overwhelmed and helpless. But what if we choose to take this fear and channel it into something more productive? This podcast will help you explore daily meditation as a strategy to silence fear. You will learn how to use meditation to help bring peace into life, and use it to get divine guidance to help you navigate any storm in life.  Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!Follow Amanda Carroll on Instagram Follow Amanda Carroll on Tik TokFollow Amanda Carroll on FacebookJoin the "Brave Babe" Private Facebook GroupFollow the Brave Podcast Network with more shows to help you live a strong and courageous life!How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.❤️ Ready to stop chasing chaos and start attracting calm, committed love?Book your free Dating Strategy Call with Amanda Carroll.👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips
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  How to Create a Dating Profile That Attracts High-Value Men | The Standard of Excellence Play 13.01.2026 26мин

  The biggest lie you’ve been told about dating is that wanting more is asking for too much. In reality, wanting more is exactly how you attract better. In this episode of The High Value Woman Playbook, Amanda Carroll walks you step-by-step through how to create a dating app profile that attracts high-value men—men who are emotionally available, intentional, and ready for a real partnership. This is the play Amanda is calling for 2026:Set the Standard of Excellence. Inside this episode, you’ll learn:Why wanting more in dating is not a flaw, but a signalHow your dating profile quietly communicates your standardThe three non-negotiable jobs of a dating profile that attracts high-value menWhat to remove from your profile if you’re attracting vague or low-effort menHow to protect your time and emotional energy before the first date ever happensThis episode is equal parts permission and strategy—designed to help you stop shrinking, stop settling, and start dating in a way that reflects who you truly are. 🎁 Free Training:Watch Amanda’s instant-watch mini course Magnetic Attraction, where she shows you exactly how to set up a dating profile that repels low-value men and attracts high-value partners naturally.💎 Ready for hands-on support?Applications are open for Love Accelerator, Amanda’s done-with-you dating program where she helps you choose and attract a high-value partner with clarity, confidence, and excellence.👉 Apply here if you’re done negotiating your standards and ready to date with clarity and confidence.✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.❤️ Ready to stop chasing chaos and start attracting calm, committed love?Book your free Dating Strategy Call with Amanda Carroll.👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips