BEING HER with Margarita Nazarenko

Епизоде

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  183: If This Video Doesn’t Heal Your Relationship Anxiety, Block Me. 20.09.2026 18мин

  Check out Hinge Get my Book: Unbothered The Art of Letting Go to Find YourselfJoin the Unbothered WomanWatch Detach My 3 Day IntensiveIf there is one episode you listen to this year on anxious attachment, fear of abandonment, and why you can never fully relax in a relationship, let it be this one.Your gut is not a wise little oracle. It is a nervous system shaped by everything that has ever happened to you. And if most of your experiences with love have involved pain, your gut has been calibrated to a setting that does not serve you when you are finally safe.In this episode Margarita breaks down the real difference between anxiety and intuition, why trusting your gut is damaging advice for anxiously attached women, and what to do in the moment when you genuinely cannot tell which one is speaking.In this episode:Why anxiety and intuition feel exactly the same from the insideWhy trusting your gut is dangerous advice for anxious womenHow your nervous system scans for danger even when you are safeWhy reassurance is a leaky bucket that will never fillThe three question framework to tell anxiety from intuitionWhat real intuition actually feels like vs anxious spiralingWhat hyper independent women do when they finally feel something realHow to regulate before you react and ruin something goodWhen to stay and when the signal is actually realWhat changes when you finally learn to tell the differenceIf you can never fully relax no matter how much he shows up, if you need certainty just to feel okay, or if you are exhausted by your own spiral and just want it to stop, this one is for you.Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  182: Master Secure Attachment So Fast It Feels Like Cheating 13.09.2026 17мин

  View The Feminine Energy Collection HereJoin The Unbothered Woman HereIf you have been trying to step into your feminine energy but everything you have followed so far has felt like a performance, doing all the right things, not texting first, being soft, letting him lead, and still feeling the same anxiety underneath because nothing you were taught actually changed how you feel on the inside, this episode is for you.In this episode I break down why the mainstream version of feminine energy is keeping you stuck in a cycle of performing for an outcome instead of actually embodying who you are, the real definition of feminine energy that no one is talking about, and the specific practices that shift you from managing every outcome to being so anchored in yourself that you never lose her again.→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset→ Unbothered: The art of letting go → The New Rules BookBeing Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms. Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  181: 5 Brutal Truths About Why He Lost Interest (And What To Do About It) 06.09.2026 20мин

  Get your copy of Unbothered, now available in the USJoin the waitlist for Unbothered Woman Watch DetachCheck out HingeYou are not going to like this one. And if it makes you angry, that is probably a sign you need to hear it.In this episode Margarita breaks down five things women do completely unintentionally, usually with the best intentions, that quietly push men away. Not the obvious stuff every relationship coach has already told you. The things nobody is saying.In this episode:1. Narrating every internal state the second you feel it2. Mothering him and collapsing the polarity without realising it3. Making yourself too agreeable, too easy, too cool girl4. Manufacturing jealousy instead of actually building a full life5. Needing his validation vs valuing his opinionWhether you are in the talking stage, a long term relationship that has lost its spark, or a marriage that feels more like flatmates,one of these five is going to hit home.This is not about blame. It is about understanding why the dynamic shifts without either of you realising, until he pulls back and you have absolutely no idea what happened.Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  180: Why Every Good Girl Needs an Ice Queen Era 30.08.2026 26мин

  Join Unbothered Woman WaitlistWatch Detach: My 3 Day Intensive MasterclassYou have been warm to everyone. And it has exhausted you.In this episode Margarita brings back an ancient Slavic wisdom she nearly lost to western society and makes the full case for yourice queen era. Not cold for the sake of it. Not emotionally shut down. Just deeply discerning about where your warmth actually goes.Because warmth given to everyone is worth nothing.And warmth given to the right people changes everything.In this episode:1. Warmth is valuable because it is limited2. Coldness gives you enough distance to see reality3. An ice queen does not react on impact4. Being colder means you stop explaining the verdict5. Stop mothering people who disappoint you6. You can love someone without giving them access7. Colder women are harder to manipulate8. Protected softness is intimacy, unprotected softness is self abandonment9. The cool girl and the ice queen are not the same thing10. The goal is not to be Elsa forever, it is to be discerningIf you give your warmth to everyone and get nothing back, if you over explain every boundary until it loses its power, or if you keepperforming warmth even when you are genuinely hurt, this one is for you.Welcome to the ice queen era.Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xxCheck out Hinge See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  179: Stop Being the Good Girl. Become BOSSY. 23.08.2026 23мин

  Watch Detach: My 3 day intensive masterclass.They called you bossy. They called you demanding. They called you difficult.Good.In this episode Margarita makes the full case for being self led, why women are trained from childhood to outsource their own lives toother people's comfort, and why the burnout, brain fog and confusion so many women are feeling right now is coming from one place.You have stopped leading yourself.In this episode:1. Self led women know what they want and are not afraid to say it2. We are taught as little girls that being easy is rewarded3. Being self led is not controlling others it is running your own life4. Indecisiveness is one of the most expensive things you can do to yourself5. Confidence looks bossy when people are not used to it6. Women apologize before they even finish the thought7. The fear is not of being bossy it is the fear of rejection8. Every successful woman has been called bossy at some point9. Someone is always steering your life if it is not you10. What would you do if nobody was watching and nobody caredIf you say I do not mind so often you have forgotten what you do mind, if you apologize before you even finish the thought, or if you feel like you are living someone else's version of your life, this one is for you bossy girl.Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  178: Emotional Independence Will Change Your Life 16.08.2026 16мин

  Watch Detach, my 3 day intensive masterclass here.Every man's ex is crazy. Have you noticed that?In this episode Margarita reclaims the word crazy and breaks down why emotional sovereignty is one of the most powerful things a woman can develop, why the cool girl performance is slowly killing you, and why feeling your emotions deeply is not your weakness.It is your greatest asset.In this episode:1. Emotions are information not instructions to act2. Emotional independence means stopping expecting others to regulate you3. A regulated woman still cries and still gets angry4. Stop treating every feeling like an emergency5. Femininity is not emotional chaos it is leading your own emotions6. Learn the difference between intuition and activation7. Peace is not something a man gives you it is something you build8. Stop outsourcing your self worth9. Emotional maturity is the most attractive thing you can develop10. The goal is not crazy amounts of happiness it is stability and joyIf you have been called crazy for having a completely valid reaction, if you suppress your emotions just to seem cool, or if you are handing your emotional regulation to everyone around you, this one is for you.Welcome to emotional sovereignty.Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  177: Stop Being Low Maintenance. It’s Making You Easy to Ignore. 09.08.2026 22мин

  Watch Unbothered 3 Day Intensive Here You have been trying so hard to be easy. Easy going. Easy to love. No requirements. No fuss.And yet here you are.In this episode Margarita makes the full case for being high maintenance and why the women who know what they want, ask for it unapologetically, and refuse to shrink themselves are the ones who get everything.In this episode:1. High maintenance is just a person who knows themselves2. We are taught as little girls that being easy is rewarded3. Low maintenance often becomes emotional dishonesty4. How can a man meet the needs he does not know exist5. Stop confusing standards with entitlement6. The psychology of self silencing and why it kills relationships7. Your needs are not problems, they are preferences8. The fear of being high maintenance comes from a scarcity mindset9. The healthiest women are actually quite specific10. Stop trying to be easy to love because it does not existIf you have been making yourself small so people will like you more, pretending to be fine when you are not, or following him around and forgetting to have preferences of your own, this one is for you.Welcome to the high maintenance club.Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  176: The More Useful You Are, The Less You’re Valued 02.08.2026 20мин

  UNBOTHERED 3 Day IntensiveThe more you do for him the more he will love you. That is what they told you. That is wrong.In this episode Margarita breaks down the psychology of why making yourself useful is actually costing you the love, respect and value you are trying to earn.T his one is going to change how you show up in every relationship in your life.In this episode:1. Women are taught that love is earned through usefulness2. The IKEA effect and why effort creates value3. Stop robbing men of the chance to contribute4. Useful is not memorable, it just fades into the background5. Being needed and being loved are not the same thing6. Every yes teaches people what to expect from you7. Difficulty creates investment, not manipulation8. Being low maintenance becomes self abandonment9. Make people earn access to you through standards not games10. Become unforgettable, not indispensableIf you do everything and still do not feel valued, if you have made yourself so convenient you have disappeared, or if you are needed but not truly chosen, this one is for you.Get your copy of Unbothered Book Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  175: You’re Not Lazy. You’re Exhausted From Proving Yourself. 26.07.2026 21мин

  Busy is not a badge of honour. It is a trap. And if you are reading this while doing three other things, this episode is specifically for you.In this episode, Margarita makes a full unapologetic case for laziness. Why the pressure on women to be endlessly productive is not ambition. It is performance. And it is running you into the ground.We talk about why your body is not a machine, why the 9 to 5 was literally built around male hormones and not yours, why productivity can become a sneaky way of avoiding yourself, and why the women who are actually winning are the ones who know when to stop.In this episode:Why a busy woman is not always a good womanWhy laziness and efficiency are a lot closer than you thinkWhy productivity can become a way of avoiding yourselfWhy your 28 day cycle means the 9 to 5 was never built for youWhy nature does not rush and neither should youWhy women carry two shifts and still get called lazyThe difference between performative busyness and productive ambitionWhy slower is not smaller and your ambition is yours to defineIf you have ever felt guilty for resting, constantly busy but not actually going anywhere, or like you are performing productivityrather than actually creating, this one is for you. Lazy cow.Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  174: You Need To Risk Being Disliked 19.07.2026 24мин

  THE SELFISH RESET — Live Call with Margarita Aug 13 Join The Unbothered Woman.UNBOTHERED 3 Day MasterclassThey taught you that being mean would get you ostracised. They taught you that having boundaries made you difficult. They taught you that disappointing people made you a bad person.They were wrong.In this episode, Margarita breaks down why the fear of being called mean is keeping you stuck, small, and silently resentful and why direct, honest, boundaried women aren't mean at all.They're just no longer convenient.In this episode:1. Causing discomfort is not the same as causing harm2. Mean usually just means you're no longer convenient3. Niceness without limits becomes unpaid labour4. Nice girls use niceness to control how people see them5. Over explaining is fear dressed as communication6. Women who avoid being mean often become it anyway, through resentment7. Anger is not a flaw it's a service announcement8. Kindness without limits becomes slavery9. The difference between power and cruelty10. Freedom means you will eventually disappoint someone, choose whoseIf you've ever said yes when you meant no and then resented it, over explained yourself just to be liked, or become passive aggressive without meaning to.. this episode is for you.Being Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  173: Why Vain Women Win 12.07.2026 21мин

  → Join The Unbothered WomanTHE SELFISH RESET — Live Call with MargaritaThey told you vanity was shallow.They told you caring about how you look made you stupid.They told you self beautification was selfish and vain and bad.They were afraid of what would happen if you started liking yourself.In this episode, Margarita breaks down the truth about beauty, vanity and self adornment, why it's never been about men, why it's one of the most powerful things a woman can do, and why the women who invest in themselves get more of everything.In this episode:1. Everyone cares what they look like, drop the pretense2. Pretty privilege is real — use it strategically3. Looking good changes how you behave, and that changes everything4. The word bimbo was invented to keep you from investing in yourself5. Vanity is self investment and self sacrifice is not love6. Your appearance is your first communication7. If you're a mother, being vain is your duty8. Vanity and self hatred are completely different things9. To be desired, you have to desire yourself first10. Beauty and youth are temporary. Self adornment doesn't have to beIf you've ever felt guilty for caring how you look, disconnected from your femininity, or like you're waiting to glow up after something instead of right now, this episode is for you.Being Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  172: Selfish Girl Blueprint: Stop Being Nice and Get The Life You Want 05.07.2026 24мин

  Join the Unbothered WomanYour nice girl personality has got you this far. But it's also why you're exhausted, resentful, and running on empty.In this episode, Margarita breaks down why selfishness isn't a flaw it's the missing ingredient keeping you from the life you actually want.– Nice girls abandon themselves before anyone else can– The world rewards agreeable women until it doesn't– Selfless women become resentful — and it poisons everything– People don't respect women who don't respect themselves– Being needed is not the same as being loved– Stop auditioning — you already have the role– Selfish women ask for more and get more– Boundaries don't lose good people — they expose bad ones– Stop managing everyone else's emotions– Every successful woman disappoints someone– Selfish women actually give more — that's the paradox– Becoming your own favourite personIf you've ever felt like you give everything and still feel invisible,  resentful but unable to explain why, or like your whole identity is built around being useful — this episode is for you.Get your copy of UnbotheredBeing Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  171: How to Deal With Jealous People 28.06.2026 17мин

  Join the Unbothered WomanNot everyone in your life is going to like you. Your mother in law. Your colleagues. People online. And the harder you try to convince them otherwise, the worse it gets.In this episode, Margarita breaks down exactly what to do when you're  surrounded by people who don't like you, are jealous of you, or quietly resent you and why trying to be "enough" for them will never work.In this episode:— Stop trying to convince people who've already decided who you are— Jealousy is usually not about you, it's about them— Not everyone deserves access to you— Never shrink yourself to make others comfortable— Success reveals people— The opposite of jealousy is inspiration— Never complain, never explain— You don't have to attend every argument you're invited to— Stop making peace your responsibility aloneIf you've ever felt exhausted from trying to explain yourself to people who won't listen, or like your success makes certain people uncomfortable this episode is for you.Leave a voice message to be featured on the next episodeGet your copy of UnbotheredBeing Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  170: Why Selfish Women Get The Life You Want 21.06.2026 20мин

  Join The Unbothered Woman.You were taught that selfishness is a bad word for a woman to be.Margarita disagrees and she's about to prove it.In this episode, Margarita breaks down why selfishness is the missing  ingredient in your manifestation, your relationships, your boundaries, and your life and why self-sacrifice has been quietly running you dry.05:46 – #1: Selfish women ask for what they want08:04 – #2: Selfish women don't volunteer for self sacrifice10:23 – #3: Selfish women are not afraid to disappoint people12:11 – #4: Selfish women spend money on themselves14:56 – #5: Selfish women protect their energy16:24 – #6: Selfish women have higher standards17:39 – #7: Selfish women understand the irony of lifeIf you've ever felt depleted from doing everything for everyone,  resentful in your relationships but unable to say why, or afraid to ask for what you actually want this episode is for you.Leave a voice message to be featured on the next episodeGet your copy of UnbotheredBeing Her is your no-filter space for woman empowerment, relationship  advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  169: 7 Things Unbothered Women Never Do 14.06.2026 22мин

  Join The Unbothered Woman WaitlistChasing clarity from someone who won't give it to you?That's just begging with extra steps.In this episode, Margarita breaks down the 7 things unbothered women  never do — the habits, patterns, and behaviours that keep you stuck,  small, and auditioning for a life that should already be yours.02:38 – #1: They never chase clarity (it's just begging)08:16 – #2: They never make men the centre of their lives11:37 – #3: They never audition for love13:18 – #4: They never let anxiety make decisions16:43 – #5: They never confuse being chosen for being valuable18:26 – #6: They never over function21:28 – #7: The unbothered mindset — I want this, not I need thisIf you've ever felt anxious, overlooked, and exhausted in love and life, this episode is going to hit.Because an unbothered woman isn't a woman who cares less. She's a woman who trusts herself more.Leave a voice message to be featured on the next episodeGet your copy of UnbotheredWatch: Mother, Martyr or ManagerBeing Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xxThank you to our Sponsors:Alloy: today. Visit myalloy.com and use code BEINGHER for $20 off your first order! #AgeGracefully See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  168: From Anxious to Unbothered 07.06.2026 26мин

  Unbothered is no longer just a word. It's a book. It's a movement. It's on morning TV. And honestly? It's blowing my mind.In this episode, Margarita takes you behind the scenes of the Unbothered book launch and answers the questions from her sold-out book signing event — so whether you're in America, Lithuania, or Uganda, you're in the room.We get into what being unbothered actually looks like in real life, how the  detachment movement started, the two characters at the heart of the book,  why self sacrifice will never get you the love you're looking for, and what it means to truly be seen rather than just advised.Plus the story of recording an audiobook with a newborn, why intimacy will always beat a studio setup, and what is coming next including a US trip that may or may not be happening.This episode is for everyone who wanted a seat at the book signing but couldn't get one. Consider this your invite.Get your copy of UnbotheredLeave a voice message to be featured on the next episodeBeing Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xxTHANK YOU TO OUR SPONSORSGoodr: Head to goodr.com/BEINGHER to claim $10 off your first order.Lean: Visit takelean.com and enter BEINGHER for your discount.Olive & June: Visit oliveandjune.com/BEINGHER for 20% off your first System! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  167: 10 Unhinged Truths I Wish I Knew In My 20s 31.05.2026 35мин

  → Join The Unbothered Woman WaitlistYour 20s are one of the most psychologically violent decades of your life. You're insecure but pretending you're not. You think every decision is permanent. You think everyone else has it figured out.They don't.In this episode, Margarita shares 10 unhinged truths she genuinely wishes  she knew earlier.. the ones that would have saved her years of being extremely bothered. Because nobody sat you down and told you the truth.So here it is.This episode covers the 10 truths nobody told you in your 20s from why  your anxiety is lying to you, to why your next glow up has nothing to do with your appearance, and everything to do with your nervous system.Plus Margarita answers your voice messages on how many kids to have, what to do when your partner hasn't worked in years, and how to stay  grounded when the people in your life are used to you putting them first.If you've ever felt like everyone else had a manual you never received,  stuck in anxiety you mistook for intuition, afraid of aging, being alone,  or starting over, or like you've been living for everyone except yourself — this one is for you.Leave me a voice message to be featured on the next episode Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by MargaritaBeing Her is your no-filter space for woman empowerment, relationship  advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  166: How To Be A Mother Without Losing Yourself, Your Femininity, Or Your Ambition 24.05.2026 39мин

  Have you ever quietly wondered if motherhood means losing yourself?Your identity, ambition, femininity, relationship, peace, dreams.In this deeply honest episode, we're talking about motherhood, mum guilt, burnout, identity loss, feminine energy, ambition, relationships after kids, and how to raise children without completely abandoning yourself in the process.Because somewhere along the way, women were sold the idea that being a "good mother" means self-sacrifice, exhaustion, over-functioning, and quietly disappearing.I disagree.In this episode, I'm sharing my honest thoughts on:- how to be a present mother without losing your identity- mum guilt and why it can quietly run your life- balancing motherhood, business, ambition, and family- feminine energy after children- why burnout is not a badge of honour- over-functioning, resentment, and emotional exhaustion- relationships after children and why standards matter more, not less- asking for help, support systems, and why support is not failure- how to stay connected to yourself while raising young children- why your children benefit from a mother who is emotionally regulated, fulfilled, and aliveIf you've ever felt overwhelmed as a mother, guilty for wanting more, scared of losing yourself after kids, emotionally exhausted from doing everything, anxious about balancing motherhood and ambition, or like becoming a mother meant losing the woman you used to be.. this episode is for you.Motherhood should expand you. Not erase you.→ Leave a voice message to be featured on the next episode.→ Pre-order Margarita's new book.→ Join The Unbothered 3-Day Intensive→ FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you'll receive a short email. Start the 30-Day Reset. Being Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  165: Decenter Men & Watch Your Entire Life Change 17.05.2026 27мин

  → UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20165What happens when you stop making men the emotional centre of your life?In this episode, we’re having a very honest conversation about what changes when you stop obsessing over dating, relationships, texting, validation, and what men think and start putting that energy back into your own life.Because the truth is, many women don’t actually have a “man problem” they have a focus problem.We’re talking about:✨ why obsession is not femininity✨ how over-focusing on men creates anxiety, overthinking, and emotional dependence✨ why male validation can quietly become an addiction✨ how to stop making relationships your identity✨ what actually makes a woman magnetic✨ why decentering men doesn’t mean becoming cold, bitter, or anti-love✨ how to become more secure, grounded, and genuinely attractiveIf you constantly find yourself:- overthinking texts- checking his social media- needing reassurance- making dating your main emotional focus- feeling anxious in relationships- losing yourself when you like someone…this episode is for you.The most magnetic women are not the women obsessing over men. They’re the women deeply engaged in their own lives.→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset:https://www.margaritanazarenko.com/unbotheredresetTopics this episode covers: datingadviceforwomen, feminineenergy, relationshipadvice, selfworth, secureattachment, datingtips, confidenceforwomen, anxiousattachment, beingher, overthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  164: How To Stop Overthinking Your Relationship 10.05.2026 17мин

  → UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20164→ Feminine Energy Bundle: https://www.margaritanazarenko.com/feminine-energy-bundle?podcast=Episode%20164If you constantly overthink your relationship, analyse every text, question his tone, or feel anxious even when you’re with a genuinely good man… this episode is for you.Because relationship anxiety isn’t always a sign that something is wrong with the relationship.Sometimes, it’s a sign that your nervous system doesn’t yet know how to feel safe in love.In this episode, we’re talking about:- why reassurance never fixes anxiety long-term- why healthy love can feel unfamiliar (and even boring) at first- how overthinking creates distance in relationships- anxious attachment, emotional regulation, and self-trust- how to stop spiraling and actually feel secure in loveIf you’ve ever:    •    over-analysed a delayed text    •    needed constant reassurance    •    felt anxious in a healthy relationship    •    struggled with anxious attachment    •    found it hard to relax in love…this will explain exactly why.And if you’re ready to reset how you show up in relationships, Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredresetLove you lots like jelly tots xx#relationshipadvice #anxiousattachment #datingadviceforwomen #secureattachment #selfworth #feminineenergy #overthinking #relationshipanxiety #confidenceforwomen #beingher See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.