Thriving in Christ | Burnout, Stress, Leadership, Faith & High Performance
Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation
0
This podcast is designed for Christian women professionals and servant leaders who feel stressed, depleted, or stuck on a busy treadmill. It addresses burnout, leadership challenges, and the struggle to find sustainable renewal. The host integrates science and faith to help listeners access peace and reach their highest potential for the Kingdom. The show aims to move beyond band-aid solutions and provide a foundation for thriving in Christ.
Епизоде
-
316 | She Let Go of Everything and Trusted God With What Came Next, with Mandy Horne 18.09.2026 43минFollowing God’s direction often requires trusting Him before we can see where He is leading. When Mandy Horne, Registered Nurse & Board-Certified Health & Wellness Coach, and her husband sensed God calling them toward a major change, they did something radical: they sold all their furniture - even before they knew where they were going. What happened next became a powerful lesson in surrender, discernment, and the doors that open when we stop placing limits on God’s direction. Drawing from 25 years in nursing, Mandy now helps midlife Christian women reconnect with their identity in Christ, restore their physical and emotional well-being, and rise into what God is calling them toward next. In this conversation, you'll discover:✨ How to trust God one small step at a time.✨ The most important piece of discerning the Lord's direction.✨ How to reconnect with your true identity while moving through points of transition.✨ A Scripture-breathing practice that will calm the mind & body, and anchor you in God’s presence. The Bible verse that helps Mandy establish a grounding of God's peace is this: "The Lord is my shepherd; I shall not want. He maketh me to lie down in green pastures: he leadeth me beside the still waters." - Psalm 23 NKJV Click PLAY to listen to this episode now👉 https://youtu.be/EEwpWpm-QCc ________________________ Want to know more about our guest?- Her website: Well Spring of Life - https://linktr.ee/mandywellspringrn- FREE Resource: 3 Step Guide to your next transition - https://gift.wellspringoflifecoaches.com/drpopa 📱What if one simple step could help you stay rooted in Christ every day?The Team for the Soul® App is now LIVE - download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app While you support others, don’t forget yourself. Wake Up To Your Soul (WTS) helps you start your day grounded, clear, and at peace. Click Here to begin. ➡️ https://www.teamforthesoul.com/wakeuptoyoursoul-begin _________________________ NEXT STEPS:- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out if I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMER:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul® Institute. All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
315 | Centering Reset: Stop Living in Survival Mode - The Power of Healthy Rhythms 15.09.2026 14минMost of us don't struggle because we lack desire. We struggle because we've been taught to rely on intensity instead of healthy rhythms. When life becomes demanding, we push harder, recover briefly, and repeat the same exhausting cycle, wondering why lasting change feels so difficult. God designed growth differently. In this week's Centering Reset, we'll explore so much, including why the life you long for begins with the rhythms you choose today. Key Points in this RESET episode:✨ Healthy rhythms are stronger than occasional motivation.✨ Small daily practices create lasting transformation.✨ Sustainable renewal grows through consistency, not intensity.✨ God forms us through faithful rhythms, one day at a time. 👉 GO HERE to rest with God for a few minutes: Centering Reset: Stop Living in Survival Mode - The Power of Healthy Rhythms__________________ What if the end of your workday felt peaceful instead of exhausting? Imagine having the time and energy to grow your relationship with Christ. Check out "The Renewal in Action" program - one of the greatest gifts you can give yourself ➡️ https://www.teamforthesoul.com/the-renewal-in-action-tria-christians NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up - Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out how I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen to or read on this channel or related websites. -
314 | From Career Success to God’s Purpose: Finding Your Next Chapter, with Tracey Newell 11.09.2026 41минWelcome to September! Seasons of transition often invite us to reconsider what success means and whether the path we’re pursuing still reflects the purpose God has placed within us. And sometimes, the next chapter isn’t just about climbing higher, but using our gifts to make a greater difference. And this is what Tracey Newell, Champion for Women in the C-Suite & Best-Selling Author, shares with us in this Renewal Conversation. She discovered through a little bit of patience and a lot of soul-searching that pursuing a bold vision doesn’t mean running yourself into the ground. Instead, dreaming big requires courage and a solid spiritual foundation in God. When ambition is shaped by prayer, reflection, and God’s direction, our goals become more than accomplishments - they become part of a life that feels purposeful and aligned. In this conversation, you'll discover:✨ What to consider before saying yes to a new job.✨ Why your personal and spiritual needs belong on your calendar.✨ How to discover and pursue your biggest dreams without fear. ✨ How stillness with God brings clarity in a noisy world. The Bible verse that gives Tracey courage and strength is this: "Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth." - Psalm 46:10 NIV 👉 Click PLAY to listen to this episode now https://youtu.be/9AkFP1MXQho________________________ Want to know more about our guest?- LinkedIn Profile: http://linkedin.com/in/tracey-newell- Her Book: https://www.amazon.com/Hers-Taking-Your-C-Suite-Beyond-ebook/dp/B0GT4JNTH3 📱What if one simple step could help you stay rooted in Christ every day?The Team for the Soul® App is now LIVE - download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app _________________________ _*NEXT STEPS:*_- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out if I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMER:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul® Institute. All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
313 | The Hidden Power of Your Will: Why Motivation Isn't Enough 08.09.2026 12минOur culture teaches us that motivation comes first and action follows. Yet some of the most important decisions we make every day have very little to do with motivation and everything to do with the quiet strength of the will. The will allows us to choose what is good and faithful, even when our emotions are tired, resistant, or uncertain And as we practice using our God-given will, our feelings can begin to follow where faith has already led. Key Points in this RESET episode:✨ The will is stronger than motivation.✨ Action often creates motivation. ✨ One small step can change the direction of your life.✨ Faith grows through faithful decisions. ________________________ Turn your calling into clear, simple steps you can actually follow.Co-create with God and move toward your purpose—one aligned action at a time.👉 Join the WILL course: https://www.teamforthesoul.com/effortless-will-in-action-course NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up - Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out how I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen to or read on this channel or related websites. -
312 | Identity in Christ: Becoming Who God Created You to Be 04.09.2026 20минMany of us spend years building a successful life while subconsciously building our identity on the very things that can be taken away. Psychology helps us understand how this happens, but Scripture offers a far deeper invitation: build your identity in Christ, not on performance. When we mistake the stories we carry, the roles we fill, or the expectations placed upon us for our true identity, we can become trapped on a treadmill of constantly proving our worth. Learning to recognize and loosen these “veils” creates space to return to God and grow more fully into who He created us to be. In this conversation, you'll discover:✨ The trap of mixing achievements & roles, with our identity.✨ Several psychological concepts to help us understand this.✨ Several scripture verses to strengthen us in our core beliefs. Build your life on what can never be taken away - Because when your identity is rooted in Christ, you can grow without losing yourself. 👉 Click PLAY to listen to this episode nowhttps://youtu.be/EyhX1dyus90________________________ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. 📱What if one simple step could help you stay rooted in Christ every day?The Team for the Soul® App is now LIVE - download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app _________________________ _*NEXT STEPS:*_- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out if I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
311 | Centering Reset: Stepping Into a New Season 01.09.2026 11минEvery new season brings new opportunities, but it also reveals an important question: are we stepping forward with a renewed mind, or simply carrying old patterns into new circumstances? Growth doesn't begin when life changes around us. It begins when God transforms the way we think, trust, and respond. September invites us to begin again. In this week's Centering Reset, we'll explore how a growth mindset aligns with spiritual renewal and why every new season starts long before we see its fruit. Key Points in this RESET episode:✨ Growth requires a teachable heart.✨ God prepares us before He promotes us.✨ Small, faithful steps lead to lasting transformation. Go HERE to listen to this episode ▶️ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love.__________________________ 📱What if one simple step could help you stay rooted in Christ every day?Download the Team for the Soul App today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul. 👉 https://www.teamforthesoul.com/app NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up - Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out how I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen to or read on this channel or related websites. -
310 | Feeling Successful But Empty? What God Says About the Work You Do, with Dr. Joy Dahl 28.08.2026 43минOften the biggest shifts in our lives do not happen when something changes - but when our perspective does. Dr. Joy Dahl, Fractional CFO and Workplace Ambassador, spent years climbing the corporate ladder, only to discover that success couldn't fill the emptiness she carried inside at the time. In this inspiring conversation, she shares how surrendering her career to Christ didn't mean leaving the workplace - it meant discovering that God had been calling her there all along. If you've ever wondered whether your daily work truly matters to God, this episode will encourage you. In this conversation, you'll discover:✨ Why success alone can leave us feeling empty.✨ The difference between witnessing and evangelizing at work.✨ What it means to create margin and why it is essential.✨ The leadership habit that helps prevent burnout before it starts. This Bible verse is one of Dr. Joy's greatest reminders of God's purpose: "For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do. " - Ephesians 2:10 NIV 👉 Click PLAY to listen to this episode nowhttps://youtu.be/n43X7tzGQ8Q________________________ Want to know more about our guest?- Webiste: https://joydahl.com/- FREE PDF: 5 Strategic Decisions Every Leader Can Make for Wholistic Health & High Impact - https://joydahl.com/free-resource/ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. 📱What if one simple step could help you stay rooted in Christ every day?The Team for the Soul® App is now LIVE - download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app _________________________ _*NEXT STEPS:*_- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out if I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul® Institute. All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
309 | Centering Reset: Have You Lost Your Sense of Wonder? 25.08.2026 10минThere comes a point when life becomes so full of responsibilities that we stop noticing the life we're actually living. We complete our duties, commitments, and obligations, yet somewhere along the way the ordinary begins to feel... just ordinary. And soon, our sense of wonder quietly fades. Our culture celebrates efficiency and certainty. Yet the Christian life invites something very different: a heart that remains curious, attentive, and open to discovering God's presence in places we might otherwise overlook. In this week's Centering Reset, we'll explore why curiosity as a healthy mindset, why awe transforms the soul, and how recovering both can renew the way we experience God, ourselves, and the world around us. Key Points in this RESET episode:✨ Curiosity creates space for wisdom.✨ Awe changes the way we see everyday life.✨ God is often closer than we realize. Go HERE to listen to this episode ▶️ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love.__________________________ 📱What if one simple step could help you stay rooted in Christ every day? The Team for the Soul App is now LIVE - download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul. 👉 https://www.teamforthesoul.com/app NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/- Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out how I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen to or read on this channel or related websites. -
308 | God as Provider: When Trusting God Means Letting Go of Control, with Carolon Donnally 21.08.2026 35минWe often think that one of the answers to burnout is better time management. But beneath the calendar struggles there is usually a deeper question: what are we relying on to hold our lives together? This week in Thriving in Christ show, I interviewed Carolon Donnally, a Burnout Prevention Strategist & Organizational Consultant, who learned to trust God as her Provider instead of trying to carry everything herself. From miraculous financial provision to an intentional family Sabbath that changed the way they live, this conversation is filled with practical wisdom for anyone longing to experience less striving and more peace. In this conversation, you'll discover:✨ The surprising belief that fueled her burnout.✨ Why the Sabbath is about far more than taking a day off✨ The simple weekly rhythm that transformed her family's faith and connection.✨ A practical framework for discerning God's direction in life's biggest decisions. What brings Carolon comfort is the reminder of this Bible verse: "Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand. " - Isaiah 41:9-11 NKJV Click PLAY to listen to this episode now👉 https://youtu.be/rjnCnsA6PBk________________________ Want to know more about our guest?- Webiste: www.carolon-donnally.com - FREE: Burnout Survival Guide: https://carolon-donnally.kit.com/burnout-survival-guide 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. 📱What if one simple step could help you stay rooted in Christ every day?The Team for the Soul® App is now LIVE - download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app _________________________ _*NEXT STEPS:*_- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out if I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul® Institute. All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
307 | Centering Reset: Becoming Available to God's Revelation 18.08.2026 16минThere are seasons when we sincerely ask God for direction, yet His voice seems distant or unusually quiet. While we often look for dramatic answers or unmistakable signs, we can easily overlook the quiet ways He has been faithfully guiding us through Scripture, relationships, unexpected peace, and ordinary moments. Our culture trains us to search for certainty before taking the next step. The Christian life invites something different - a heart that becomes increasingly attentive to God's presence, trusting that discernment often grows through relationship rather than instant answers. In this week's Centering Reset, we'll explore how our attention can impact our relationship with Christ, and what can become from a quiet mind. Key Points in this RESET episode:✨ God's guidance is often quieter than we expect.✨ Attention shapes both our perception and our discernment.✨ A peaceful mind becomes more receptive to God's wisdom.✨ Awareness grows as we intentionally remain close to Christ. Go HERE to listen to this episode ▶️ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love.__________________________ 📱What if one simple step could help you stay rooted in Christ every day? The Team for the Soul App is now LIVE—download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/- Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out how I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen to or read on this channel or related websites. -
306 | From Fear to Peace: The 3-Step Practice That Helps You Stay Grounded in Faith, with Jenna Schutt 14.08.2026 34минWelcome to another week of Thriving in Christ! Being here, supporting you through each season of your life is a privilege and joy for me. And sometimes our seasons are difficult and the greatest battles of faith aren't the ones anyone else can see. They're the quiet moments when fear takes over, the "what ifs" won't stop, and everything we know about God suddenly has to become something we actually live. After facing a rare, life-threatening illness, former cardiac nurse, Jenna Schutt, discovered that peace isn't found by pretending everything is okay. In this Renewal Conversation, she shares the biblical practices that helped her move from fear to steady faith - and how you can begin building that same response before life's next storm arrives. In this conversation, you'll discover:✨ Why knowing Scripture and trusting it aren't always the same.✨ A simple 3-step practice to find peace in difficult seasons.✨ Why your mind naturally defaults to fear & how God's Word reshapes it.✨ Why honest faith is stronger than fake positivity. This Bible verse offers Jenna so much strength and encouragement and has been foundational for her journey of faith: "for this day is holy to our Lord. Do not sorrow, for the joy of the Lord is your strength. " - Nehemiah 8:10 NKJVV There are so many beautiful nuggets of wisdom and practical suggestions to strengthen your every day faith... Don't miss this one! 👉 Click PLAY to listen to this episode nowhttps://youtu.be/yaC9WBI_R0k________________________ Want to know more about our guest?- Website: https://www.jennaschutt.com/- FREE Gift: https://www.jennaschutt.com/ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. 📱What if one simple step could help you stay rooted in Christ every day?The Team for the Soul® App is now LIVE - download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app _________________________ NEXT STEPS:- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out if I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul® Institute. All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
305 | Centering Reset: We Were Never Meant to Walk Alone 11.08.2026 12минThere comes a point when we can spend our entire day surrounded by people and still feel strangely disconnected. We move from meeting to meeting, care deeply for our families, lead teams, serve others, and yet quietly begin carrying life as though everything depends on us - alone. Our culture admires independence and self-sufficiency, often equating strength with needing no one. Yet, God designed us differently. We were created to flourish through relationship - first with Him, then with one another, and even with our own soul. In this week's Centering Reset, we'll explore why connection is one of God's greatest gifts, how healthy relationships strengthen both our nervous system and our leadership, and why remaining deeply connected to Christ changes us. Key Points in this RESET episode:✨ We were created for connection, not isolation.✨ Safe relationships help regulate the nervous system and strengthen resilience.✨ Remaining in Christ becomes the foundation for every healthy relationship.✨ Flourishing begins with knowing we are deeply loved. Click PLAY to listen to this episode ▶️ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love._______________________ 📱What if one simple step could help you stay rooted in Christ every day? The Team for the Soul App is now LIVE—download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/- Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen to or read on this channel or related websites. -
304 | The Hidden Capacity Multiplier: High Performers Need More Margin, Not More Motivation 07.08.2026 15минWe often assume that increasing our capacity means becoming more disciplined, working harder, or finding a better productivity system. But the real limitation is not our motivation. In this episode, we explore what psychology and Scripture reveal about the true source of sustainable capacity - and the practical steps we can take to expand our capacity in our vocation. When we operate from a place of full capacity, we become more connected to our true selves and more aligned with how God designed us to live and work. In this conversation, you'll discover:✨ Why capacity is different from productivity - and why confusing the two often leads to exhaustion.✨ Why Jesus repeatedly withdrew to pray - and how His rhythm can impact you.✨ What to do to make sure your productivity increases. It's time to stop pushing harder and recover deeper. 👉 Click PLAY to listen to this episode now https://youtu.be/H0pkxztDB1c________________________ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. While you support others, don’t forget yourself. Wake Up To Your Soul (WTS) helps you start your day grounded, clear, and at peace. Click Here to begin. ➡️ https://www.teamforthesoul.com/wakeuptoyoursoul-begin Long days leaving you tired and disconnected?Give yourself the gift of renewal. Join the waitlist for The Renewal in Action Program and reconnect with Christ. ➡️ https://www.teamforthesoul.com/the-renewal-in-action-tria-christians _________________________ _*NEXT STEPS:*_ 📱 The Team for the Soul® App is now LIVE - download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app - Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out if I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul®. All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
303 | Centering Reset: What Happens When You Finally Let Go 04.08.2026 14минThis Centering Reset episode explores why we so easily take on other people's worries, emotions, and responsibilities - and how releasing them is an essential step toward lasting peace and renewal in Christ. Often, our minds cling to unfinished problems, creating mental loops that keep us stuck in worry, which then makes rest feel out of reach. But it doesn't have to! Discover a simple, practical way to close those loops and return to God's peace. Key Points in this RESET episode:✨ Not every burden we are carrying is meant for us to carry. ✨ Helpful tips and strategies to relieve the mind of ruminating thoughts. ✨ The ""idea of casting your cares upon Him"" and what surrender might look like." Click PLAY to listen to this episode ▶️ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love._______________________ 📱What if one simple step could help you stay rooted in Christ every day?The Team for the Soul App is now LIVE—download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/- Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
302 | You Don't Have to Leave Your Job to Follow God's Calling, with Krystal Parker 31.07.2026 39минIt is not uncommon to wait sometimes for our deep purpose and ministry to begin in a particular season, not connecting the dots and realizing that God might have already placed us on our mission field. Interestingly enough, our office, clients, coworkers, our kitchen and even our secular work can become places where His Kingdom is revealed. In this Renewal Conversation, Krystal Parker, president of the US Christian Chamber of Commerce, shares how she went from chasing success in corporate America to discovering that secular business could become a powerful Kingdom assignment. If you've ever wrestled with purpose, calling, or how your faith fits into your career, this episode will change the way you see Monday morning! In this conversation, you'll discover:✨ How integrating faith into your workplace (whatever your workplace is) is co-creation with God✨ Powerful insights about the meaning of money.✨ How the secular marketplace serves as a mission field. The Bible verse that gives Krystal courage and strength is this: "Be strong and of good courage, do not fear nor be afraid of them; for the LORD your God, He is the One who goes with you. He will not leave you nor forsake you." - Deuteronomy 31:6 NKJV Click PLAY to listen to this episode now ▶️👉 https://youtu.be/NdPAfMsK-MQ______________________________ Want to know more about our guest?Website: https://www.linkedin.com/in/krystal-parker-mba-65962475/US Christian Chamber of Commerce: https://uschristianchamber.com/ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. 📱What if one simple step could help you stay rooted in Christ every day?The Team for the Soul® App is now LIVE - download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app _________________________ NEXT STEPS:- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out if I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up __________________________ DISCLAIMERS:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul®. All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
301 | Centering Reset: Why Joy Is Different Than Happiness 28.07.2026 13минThis Centering Reset episode explores the difference between joy and happiness and creates space for you to return to God's presence today. Thus joy becomes more than a fleeting emotion - it becomes a way of living with Christ, one moment at a time. Key Points in this RESET episode:✨ How focusing on God's faithfulness and moments of peace can help us cultivate a longer lasting joy.✨ Helpful Bible verses that will remind you of how bright joy can be✨ An interesting psychological concept and how it enhances our state of joy. Click PLAY to listen to this episode ▶️ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love._______________________ 📱What if one simple step could help you stay rooted in Christ every day?The Team for the Soul App is now LIVE—download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/- Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
300 | A Story of Transformation: Biblical Mentorship for Christian Women, with Robin Greenlee 24.07.2026 40минWhat if the breakthrough we've been praying for begins with someone willing to walk alongside us? In this encouraging Renewal Conversation, Robin Greenlee, a Bible teacher, banking risk manager, and mentor, shares how intentional mentorship, biblical wisdom, and God's faithfulness helped lead her from a season of depression into a life of purpose, healing, and helping others grow in Christ. Altogether, Robin's story beautifully illustrates that the breakthrough God is preparing you for could also become the very gift He equips you to offer someone else. In this conversation, you'll discover:✨ The elements of mentorship and the beauty it can behold.✨ The impact humility has on pressure and perfectionism. ✨ The concept of the Sabbath and the impact on the nervous system. ✨ More about her new book, recently released! Though there are many, one of Robin's favorite Bible verses is this: "That I may know Him and the power of His resurrection, and the fellowship of His sufferings, being conformed to His death, if, by any means, I may attain to the resurrection from the dead." - Philippians 3:10-11 NKJV Click PLAY to listen to this episode now ▶️👉 https://youtu.be/gVFwH5RwHEY______________________________ Want to know more about our guest?Website: www.robinygreenlee.wordpress.com/Her NEW Book: Metamorphosis: Lessons in the Sacred Art of Transformation - https://a.co/d/08uGdwZCBoldly Conference: https://4wordwomen.org/boldly/ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. 📱What if one simple step could help you stay rooted in Christ every day? The Team for the Soul® App is now LIVE - download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app _________________________ NEXT STEPS:- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to schedule a Complimentary Consultation to find out if I can support you through Spiritual Care Life & Leadership Coaching or Executive Coaching. ➡️ https://calendly.com/teamforthesoul/inquirycall - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul®. All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
299 | Centering Reset: God's Way to Increase Your Capacity 21.07.2026 15минYour capacity grows strongest when your soul learns to slow down with God before it moves forward for Him. The world rewards relentless effort, but Scripture reveals a different rhythm - one where waiting on the Lord becomes the very source of renewed strength. When your inner life is grounded in Christ, your leadership becomes lighter, clearer, and more fruitful. In this Centering Reset, you'll discover how to expand your capacity, restore your strength, and remain in God's flow without carrying a heavier burden. Things to discover in this RESET episode:✨ How connection with God transforms the way you work and lead.✨ Why recovery is essential to faithful stewardship.✨ Practical ways to stay spiritually grounded in demanding seasons. Click PLAY to listen to this episode ▶️ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. 📱What if one simple step could help you stay rooted in Christ every day? The Team for the Soul App is now LIVE—download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app You can love God, serve others, and stop living exhausted.→ Join the Wake Up To Your Soul Podcast and start your mornings with peace before the pressure begins.https://www.teamforthesoul.com/wakeuptoyoursoul-begin NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
298 | When Tragedy Shakes Your Faith: Trusting God Through Life's Hardest Seasons | Sheila Krygsheld 17.07.2026 40минLoss has a way of shaking the foundations of what we believe. But what if our deepest questions during these times could become the very place where our faith grows stronger? In this week's conversation, we explore how one woman's journey through unimaginable tragedy became a testimony of hope, resilience, and a deeper understanding of God's goodness. Our guest in Renewal Conversation today is Sheila Krygsheld - author, speaker, and biblical studies educator who is passionate about helping believers grow in their faith through both life's joys and it's deepest challenges. She equips Christians to understand Scripture, strengthen their confidence in Christ, and develop a solid biblical foundation for everyday life. In this conversation, you'll discover:✨ How faith can grow stronger through life's hardest seasons. ✨ Practical ways to navigate doubt with biblical confidence. ✨ Encouragement through a powerful story of hope, healing, and renewal. The Bible verse that inspires Sheila Krygsheld is this: "Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things. " - Philippians 4:8 NKJV Click PLAY to watch this episode now ▶️https://youtu.be/xs3NZXWMqE0______________________________ Want to know more about our guest?Website: www.sheilakrygsheld.comFree Resource: https://substack.com/@sheilakrygsheld 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. 📱What if one simple step could help you stay rooted in Christ every day? The Team for the Soul App is now LIVE—download it today and enjoy free Christ-centered resources designed to renew your mind, heart, and soul.👉 https://www.teamforthesoul.com/app _*NEXT STEPS:*_- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW for a FREE CONSULT Call with Dr. Ioana to see if the program is a right fit for you!➡️ https://calendly.com/teamforthesoul/inquirycall - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul®. All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites. -
297 | Centering Reset: The Power of Being Nurtured by God 14.07.2026 13минClick PLAY to listen to this episode ▶️ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. You can love God, serve others, and stop living exhausted.→ Join the Wake Up To Your Soul Podcast community and start your mornings with peace before the pressure begins.https://www.teamforthesoul.com/wakeuptoyoursoul-begin NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.
Популаран у
Овај подкаст се појављује и у подкаст листама ових земаља.