The Self-Trust Podcast

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  103. The "Quantum Leap of Self-Trust" | When Your Career No Longer Fits w/ Bree Johnson 18.09.2026 51мин

  Episode Notes:✨ Waitlist for 2027 ImmersionsWhat happens when the identity you worked so hard to build no longer fits?In this episode, Emily and Bree talk about:→the “quantum leap of self-trust” that came with leaving the law→how small “pebble” decisions built the capacity for one huge leap→walking away from a career, identity, and law firm she had invested years into→the difference between confidence and trusting yourself to figure it out→why irritation and agitation can be important information instead of something to regulate away→separating your worth from your work→the grief that can come with making the right decision→letting go of a professional identity without immediately replacing it with another label→work wounds and why they follow us if we don’t tend to them→what it means to ask, “How good can it get?” instead of only focusing on what could go wrong→starting a podcast, giving a TEDx talk, and continuing to stretch into greater visibility→the next dream Bree is finally ready to say out loudThis is a conversation about career identity, self-trust, work wounds, and having the courage to listen when the life you built starts whispering that it’s time for something else.TEDx TalkFollow Bree on IGExecutive UnschoolCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramLuxury Immersions: @finallydothethingGet the book: You Can Trust YourselfEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Waitlist for 2027 Immersions This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  102. Self-Trust Is Having a Moment | My Predictions for What Comes Next 11.09.2026 23мин

  Episode Notes:✨ Waitlist for 2027 ImmersionsWhat happens when the thing you’ve been talking about for years suddenly starts showing up everywhere?In this solo episode, Emily talks about:→why she believes Self-Trust is entering the zeitgeist→how her work with Self-Trust evolved into The Self-Trust Model™ and Compass→why she intentionally avoided other Self-Trust content while building her own framework→what she’s noticing now as more people begin using the term Self-Trust→the idea of multiple discovery and why similar ideas can emerge at the same time→the excitement—and slight territorial tension—of watching your life’s work become a broader conversation→why more voices teaching Self-Trust can actually deepen the conversation→how different practitioners may teach Self-Trust through completely different lenses→the downside of oversimplifying ideas like intuition, anxiety, and keeping promises to yourself→why nuance, nervous system regulation, parts work, and context still matter→Emily’s prediction that Self-Trust may eventually become as familiar as self-love or self-compassionThis is a conversation about watching a body of work move beyond you, staying curious about what others are discovering, and why Emily believes this is only the beginning for Self-Trust.CONNECT WITH EMILY: Have questions or topics you’d like to hear about? Reach out and connect!SubstackInstagramLuxury Immersions: @finallydothethingGet the book: You Can Trust YourselfEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Waitlist for 2027 Immersions This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  101. She Built a 7-Figure Business by Breaking the Rules | Permission to Pivot w/ Lacey Sites 04.09.2026 54мин

  Episode Notes:✨ Waitlist for 2027 ImmersionsCan you trust yourself to pivot when the dream no longer fits?In this episode, Emily and Lacey talk about:→stumbling into “The Thing” instead of starting with a perfect plan→leaving the dream job when staying would have meant abandoning her integrity→building a seven-figure business by doubling down on 1:1 work→why the business model everyone told her not to build became the key to her success→letting go of the pressure to scale in the way the industry says you should→changing your mind about the dream home, the dream marriage, and the dream life→why hard work can become an apology for being talented or successful→the childhood lesson that shaped Lacey’s relationship with abundance→leveraging your strengths instead of endlessly trying to fix yourself→trusting that even if you make the “wrong” decision, you can choose againThis is a conversation about ambition, abundance, self-trust, and the permission to build a life that doesn’t just look good on paper—it feels good in your soul too.A Lit Up LifeFollow Lacey on IGLITerally PodcastCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramLuxury Immersions: @finallydothethingRead how Lacey inspired me inside: You Can Trust YourselfEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Waitlist for 2027 Immersions This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  100. From Hidden Doodles to Published Illustrator | Reclaiming the Artist Within w/ Kasey Strobel 28.08.2026 52мин

  Episode Notes:✨ Waitlist for 2027 ImmersionsWhat happens when the part of you that was once told to stay hidden becomes the thing that brings you back to life?In this episode, Emily and Kasey talk about:→reclaiming a childhood dream of becoming an artist→how creativity became a form of nervous system healing→moving from hidden doodles to illustrating Emily’s book→learning to claim the identity of “artist”→challenging the belief that art is “just a hobby”→motherhood as an invitation back into play→sharing creative work before it feels fully comfortable→why the slow path may be exactly what the dream needsThis is a conversation about visibility, self-trust, inner-child healing, and what can happen when you stop hiding the parts of yourself that make you feel most alive.Kasey's Portfolio + WebsiteKasey Carol on InstagramCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramLuxury Immersions: @finallydothethingSee the illustrations inside You Can Trust YourselfEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Waitlist for 2027 Immersions This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  99. Becoming a Psychic Medium | From Corporate America to Spirit Work | Mo Medium 21.08.2026 48мин

  Episode Notes:What happens when the gifts you’ve carried your whole life become impossible to ignore?In this episode, Emily and Mary O’Hara, also known as Mo Medium, talk about:→how grief became the catalyst for Mo’s spiritual awakening→the passing of her cousin Emily and the signs that followed→recognizing psychic and mediumship abilities she had experienced since childhood→leaving corporate America to become a full-time psychic medium→working with a mentor to strengthen and trust her gifts→what happened after a successful first year in business→spiritual burnout, depression, and losing connection with herself→protecting her energy and learning to return to herself→the difference between intuition and the doubt that comes after we overthink→using clairvoyance and art to draw loved ones, spirit guides, soulmates, and spirit babiesThis is a conversation about grief, intuition, spiritual gifts, self-trust, and what can happen when life keeps redirecting you toward the path that is truly yours.Book a Reading with MOLive Spirit Readings on TikTok✨ Waitlist for 2027 ImmersionsCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramLuxury Immersions: @finallydothethingGet the book: You Can Trust YourselfEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Waitlist for 2027 Immersions This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  98. Childhood Dreams Don't Expire | Becoming a Professional Actress w/ Eva Gagnon 14.08.2026 47мин

  Episode Notes:✨ Waitlist for 2027 ImmersionsWhat if the dream you’re being called back to has been waiting for you since childhood?In this guest episode, Emily talks with Eva Gagnon about returning to a childhood dream of professional acting after decades away. What began as a quiet love for performance in childhood — and later became a theater major in college — was eventually set aside as life unfolded through graduate school, marriage, motherhood, and a meaningful career as a therapist and coach. But the dream never disappeared. It simply waited for the right season to return.Eva shares how growing up in an immigrant family shaped her beliefs around stability, safety, and what felt possible, and how those inherited survival strategies impacted her nervous system, her self-worth, and her ability to receive the dream she had always desired. Together, she and Emily explore what it means to trust the timing of your life, to stop measuring success by outcome alone, and to realize that sometimes doing the thing is already the win.They also talk about the unexpected way this dream came back through Eva’s daughter, and how supporting her child’s acting journey became the portal back into her own. This is a conversation about visibility, fear of failure, motherhood, self-trust, joy, and the possibility of building a life that can hold both stability and dreams.Eva's Coaching WebsiteActing IGCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramLuxury Immersions: @finallydothethingEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Waitlist for 2027 Immersions This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  97. Solo Travel, Plant Medicine, and Finding Food Freedom | Haley Smith 07.08.2026 1ч 2мин

  Episode Notes:✨ Waitlist for 2027 ImmersionsWhat if the thing you think you’re doing is only part of the story?In this guest episode, Emily talks with Haley Smith about solo travel, plant medicine, and the deeper healing journey that unfolded underneath both. What began, consciously, as a six-month solo trip to South Africa and Bali became something far more unexpected: a profound shift in Haley’s relationship with food, her body, and the inherited patterns she had been carrying for years.Haley shares how this journey was built through heartbreak, small daily choices, and the slow cultivation of self-trust long before she ever boarded the plane. Together, she and Emily explore what it means to follow the itch to travel, rebuild confidence through tiny decisions, and trust the next step before you can see the full path.They also dive into the powerful role of plant medicine and, just as importantly, the integration that followed. This is a conversation about loneliness, perfectionism, control, grandmothers, generational healing, and the quiet ways a life can begin to rewire from the inside out.Holistic Fertility ClinicHaley's IGRelated Episodes from the past season:Solo Travel & Self-TrustCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramLuxury Immersions: @finallydothethingEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Waitlist for 2027 Immersions This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  96. New Cities, New Clarity & Moms on Mushrooms? 17.07.2026 26мин

  Episode Notes:✨ Waitlist for 2027 ImmersionsWhat starts to become possible when you slowly emerge from the postpartum cave?In this solo episode, Emily shares updates on:→writing again through the lens of early motherhood and Self-Trust→finding a crone, mentor, and therapist for this season of life→what she wants to explore in future solo episodes→the next guest episode themes, including travel, childhood dreams, business, and microdosing→the 2027 Luxury Immersions expanding beyond ColoradoThis is a conversation about postpartum clarity, creative return, the evolution of the work, and what can happen when you allow the next chapter to reveal itself slowly.CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramLuxury Immersions: @finallydothethingGet the book: You Can Trust YourselfEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Waitlist for 2027 Immersions This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  95. Trusting the Pause | Postpartum Life be Lifeing 08.05.2026 13мин

  Apply for the FINAL 1-1 Luxury Immersion for 2026Join the next GROUP CONSULTATIONCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail ListLuxury Immersions: @finallydothethingEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  94. The Wild 2AM Whisper that Changed Her Entire Business | Podcast Crossover with The RETURN Podcast 01.05.2026 1ч 10мин

  Episode Notes:What happens when a 2 a.m. whisper changes the entire direction of your business?In this crossover episode of The Self-Trust Podcast and The Return Podcast, Emily sits down with Caitlan to talk about the intuitive nudge that led her to combine Human Design, IFS, and business strategy into a new offer called Power Move. What began as a quiet inner knowing became a years-in-the-making evolution of her work — one designed to help entrepreneurs make aligned decisions and take meaningful action in their businesses.Together, Emily and Caitlin talk about what it looks like to build a business that actually reflects your energy, values, and natural way of working, instead of forcing yourself into formulas that were never made for you. They explore the tension between depth and sustainability, the courage it takes to trust an idea before you can fully explain it, and why doing “The Thing” in business often means allowing it to take multiple iterations before it clicks.The second half of the episode gives listeners a behind-the-scenes look at Caitlin’s Power Move process, as she uses Emily’s Human Design to reflect on her own new offering: 1-1 Luxury Immersions. Their conversation opens up a deeper look at aligned business models, short-term depth work, and the kind of momentum that happens when you understand both your strategy and the parts of you that resist it.This episode is for anyone building something new, refining an offer, or learning to trust the idea that won’t leave them alone.In this episode, we talk about:✨the 2 a.m. whisper that led Caitlin to combine Human Design and IFS✨creating a business offer through multiple iterations instead of getting it perfect the first time✨why one-size-fits-all business advice can feel misaligned✨building a business that reflects your values, energy, and season of life✨how Power Move supports aligned action, accountability, and momentum✨the role of parts work in responding to business strategy✨a live behind-the-scenes look at Emily’s Human Design and luxury immersion offer✨short-term depth work, initiation, and what helps people finally move forwardResources mentioned:Power Move with CaitlinImmersions with EmilyEpisode 106 of The Return Podcast for more on Power MoveEpisode 87 of The Self-Trust Podcast for more on Emily’s Luxury ImmersionsCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail ListLuxury Immersions: @finallydothethingEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Apply for a 1-1 Immersion This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  93. An Ancestral Pilgrimage Back to Her Motherland | "My YOLO Year" | Sydney Zwicker 24.04.2026 1ч 5мин

  Episode Notes:✨ Apply for a 1-1 ImmersionWhat if the thing you’re being called to do is not just for you, but for the women who came before you and the ones who may come after you?In this guest episode, Emily talks with Sydney about her “YOLO year,” the ancestral pilgrimage that called her back to Hungary and Austria, and the deeper healing journey that unfolded through lineage, grief, spirituality, and trust. What began as a long-held bucket list dream became something far more sacred: a return to the lands of her motherline and a powerful encounter with inherited pain, inherited wisdom, and the magic of letting herself be led.Sydney shares how this pilgrimage emerged during a season of identity change, as she began reimagining her work, loosening old structures, and creating more space for travel, pleasure, and receiving. Together, she and Emily explore maternal lineage, scarcity and worthiness, the fear of solo travel, and what happens when you stop trying to earn every good thing and start trusting the mystery instead.This is a conversation about ancestry, nervous system healing, divine timing, and living in a way that feels fully alive... or, as Sydney says, living “for the plot.”Connect with SydneyConnect with Sydney on IG✨ Apply for a 1-1 ImmersionRelated Episodes from the past season:Solo Travel & Self-TrustCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail ListLuxury Immersions: @finallydothethingEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Apply for a 1-1 Immersion This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  92. She Sold Her Home and Bought a One-Way Ticket to Bali | Bianca Hughes 17.04.2026 56мин

  Episode Notes:✨ Apply for a 1-1 ImmersionWhat happens when the life you built starts to feel too small for who you’re becoming?In this guest episode, Emily talks with Bianca about compassion fatigue, self-trust, and the bold decision to sell her townhouse, step away from her therapy practice, and take a three-month sabbatical that began with a one-way ticket to Bali. What started as a desire for change became a deeper journey of rest, renewal, and reconnecting with herself.Bianca shares how years of holding space for others led her to a breaking point, why Bali had been on her heart since she was 19, and how travel opened the door to a different kind of freedom. Along the way, she reflects on the power of writing things down, the unexpected healing of a silent meditation retreat in Thailand, and the realization that success might look less like performing and more like actually liking yourself.This episode is for anyone craving a reset, dreaming about a leap they can’t quite explain, or wondering what might happen if they finally trusted themselves enough to go.Connect with Bianca:www.authenticallybeyou.comwww.soulfulcliniciancollective.comhttps://www.instagram.com/authenticallybeyou/✨ Apply for a 1-1 ImmersionRelated Episodes from the past season:Solo Travel & Self-TrustCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail ListLuxury Immersions: @finallydothethingEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Apply for a 1-1 Immersion This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  91. Digital Nomad | "I'm finally living my life for me" | Laurie Shelton 10.04.2026 58мин

  Episode Notes:✨ Apply for a 1-1 ImmersionWhat happens when you stop living for everyone else and finally start living for you?In this guest episode, Emily sits down with Laurie Shelton for a conversation about grief, people pleasing, Self-Trust, and the courage it takes to build a life that feels genuinely your own. Laurie shares the story of leaving behind the life she had built in Arizona, making a bold leap into a new chapter, and discovering unexpected freedom, healing, and possibility in Portland, Maine.Together, they explore how travel can reconnect us to who we really are, what it means to trust the unknown, and how doing “the thing” often asks us to release timelines, approval, and the need to have everything figured out.This episode is for anyone navigating loss, longing, reinvention, or the quiet pull toward a life that feels more true.Connect with Laurie✨ Apply for a 1-1 ImmersionRelated Episodes from the past season:Solo Travel & Self-TrustCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail ListLuxury Immersions: @finallydothethingEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Apply for a 1-1 Immersion This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  90. Solo Travel | The Gift I Didn’t Know I Was Giving My Future Self 03.04.2026 40мин

  Episode NotesIn this special birthday episode, Emily shares the story of her first solo international trip — a trip she took to Portugal for her 30th birthday.What started as something on her bucket list quickly became much more than a vacation. Traveling solo became a powerful pathway to building Self-Trust, reconnecting with her intuition, and discovering parts of herself that hadn’t yet had space to emerge.In this episode, Emily shares stories from her time exploring Lisbon and the Azores Islands — from tea farms and black sand beaches to swimming with wild dolphins and cliff jumping — along with the deeper personal growth that unfolded along the way.If solo travel has been on your heart, or if you’re learning to listen more closely to your intuition, this episode is for you.✨ Apply for a 2026 ImmersionRelated Episodes from the past season:Solo Travel & Self-TrustCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail ListLuxury Immersions: @finallydothethingEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  89. Nomadic Life | "The Thing" on My Bucket List for a Decade 27.03.2026 32мин

  Episode DescriptionSome versions of The Thing don’t happen quickly... they take years of listening, waiting, and building.In this episode, I share how nomadic life lived on my bucket list for a full decade before it finally became possible. I knew I wanted it long before I knew how it could work, and long before the timing made sense.This conversation explores what it looks like to play the long game: navigating inner and logistical blocks, trusting intuition when clarity doesn’t come as a plan, and honoring the desires that refuse to disappear, even when they take years to unfold.I also share the unexpected moment when clarity finally arrived, not as a checklist or strategy, but as a single image that set everything in motion.In this episode, we explore:Why some dreams take years to come to lifeThe difference between inner blocks and logistical constraintsHow nomadic living emerged slowly, not impulsivelyTrusting intuition when the path doesn’t make sense yetWhat it really took to finally do "The Thing"If there’s something you’ve wanted for a long time, and you’re not sure why it hasn’t happened yet, this episode offers a different way to understand the timing.✨ Apply for a 2026 ImmersionGet your copy of You Can Trust Yourself🌳 Portland, OR Travel GuideRelated Past Episodes:Solo Travel + Self-TrustCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail ListLuxury Immersions: @finallydothethingEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Apply for a 2026 Immersion This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  88. How to Set the “Right” Goals + A Spring Equinox Tarot Pull 20.03.2026 16мин

  Episode Description✨ Apply for a 2026 ImmersionIn this Spring Equinox solo episode of The Self-Trust Podcast, Emily explores how to set the right promises to yourself—and why you don’t have to wait until January to begin doing The Thing.Using the energy of the spring equinox as a backdrop, this episode invites you out of winter hibernation and into intentional, aligned action. Emily shares how intention-setting looks through The Self-Trust Model™, why promises rooted in “shoulds” often fail, and how listening to your wise, competent adult creates real follow-through.You’ll also be guided through a tarot card pull for the Spring Equinox, offering reflection and insight into what’s ready to grow this season—and what may need structure, care, or balance.Here's the deck I pulled from: Tarot for the Great OutdoorsIf 2026 is the year you finally do “The Thing”, this episode helps you to choose intentions you can actually trust yourself to keep.I’d love to hear which card you chose and what’s beginning to stir for you this Spring.Episodes mentioned:* Episode 52 - Part 1 How to use Tarot & Oracle Cards to build Self-Trust* Episode 53 - Part 2 A guided Self-Trust practice using IFS & somatic therapy principlesIf this episode resonated, Emily would love to hear which card you chose and what you’re planting this season.2026 is the year to finally do The Thing—and you’re allowed to start now.✨ Apply for a 2026 ImmersionResources:Reflect & Set BookletRelated Past Episodes:Spring Equinox 2025Keeping Promises to build Self-TrustCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail ListLuxury Immersions: @finallydothethingEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off✨ Apply for a 2026 Immersion This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  87. Luxury 1-1 Immersions | Make this the year to finally do "The Thing" 13.03.2026 24мин

  Inspired but Still Stuck? | You’re Probably Not Just LazyIn the first episode of Season 2 of The Self-Trust Podcast, Emily introduces the theme for the year ahead: 2026 is the year to finally do "The Thing".This episode is for anyone who feels deeply inspired—but isn’t taking action yet. Instead of blaming motivation or discipline, Emily explores what’s actually happening beneath the surface and why being “stuck” is often a sign of something wiser at work.Using a nervous system and parts-based lens, this episode reframes stuckness, highlights the importance of safety and pacing, and sets the foundation for a season focused on grounded, aligned action—not force.✨ Apply for a 2026 ImmersionRelated Episodes from the past season:What is The Self-Trust Model?"Parts Work"What is Somatic Work?Solo Travel & Self-TrustCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail ListLuxury Immersions: @finallydothethingEPISODE SPONSORS:DESCRIPT: Get 50% off your first 2 monthsLMNT: Get a free sample packKION: Get 10% off This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  Is 2026 the year to finally do "The Thing"? | Season 2 Drops March 13th 20.01.2026 2мин

  Season 2 of The Self-Trust Podcast is coming soon...And it's all about inspiring you to finally do "The Thing".The thing that’s been sitting on your vision board…on your bucket list…in the quiet corners of your knowing… for years.This season is for the woman who knows what that thing is and also knows how easy it is to stay stuck.In season two, I’ll be sharing solo reflections from my own years of doing the thing, and I’ll also be sitting down with guests who tell real stories of the years that they finally did their thing.Leaving the job…Publishing the book…Moving across the country…Becoming a mother…Launching the business…Booking the flight…Taking the risk…Choosing themselves.If you’re standing at the edge, this season is for you.I’m so glad you’re here.Episode one drops March 13th. 🎙️See you then. ✌🏼If you're ready to get started now - book a session with EmilyLeverage parts work and nervous system healing to finally allow yourself to do "The Thing".Music on trailer by: https://pixabay.com/users/nastelbom-48128234/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=436860 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  86. Did I make a HUGE mistake? | Early Postpartum Reflections 12.01.2026 29мин

  Did I Make a HUGE Mistake? | Reflections on One Year of Podcasting & Postpartum Sleep DeprivationIn this final episode of season one, I’m reflecting on a full year of The Self-Trust Podcast—what surprised me, what resonated most, and how this podcast quietly changed my relationship to my voice and my work.I share what listeners connected with most, how motherhood and postpartum sleep deprivation reshaped my priorities, and why I found myself asking a very real late-night question: Did I make a huge mistake when I shut down my therapy practice?This episode is about trusting yourself through major transitions, letting clarity arrive in its own time, and choosing work that fits the season of life you’re actually in.Work with me 1-1:If you know that 2026 is the year you'll finally do "the thing", I’d be honored to support you.Therapeutic Coaching (1:1)📆 Book hereSelf-Trust Model™ Mentoring (for practitioners)👉 Book hereInterested in The Self-Trust Model™ training?The group training program will begin Fall 2026.Learn more or get on the waitlist.Resources mentioned:You Can Trust YourselfThe Year Compass (reflection tool)👉 https://yearcompass.comThe Self-Trust MarketplaceThank you for being here—for listening, reflecting, and trusting yourself alongside me this season. I’m so grateful you’ve been part of this journey, and I can’t wait to share what’s next.🖤 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe
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  85. I'M BACK!! (sort of) | On the Other Side of the Birth Portal 16.12.2025 10мин

  Episode Links:Free Reflect & Set Booklet to end 2025Free Future Self Reflection This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe