The Clark Kegley Podcast

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  Dumb People Are WINNING While You're STUCK Overthinking 17.09.2026 14мин

  Free newsleter + gift - https://www.clarkkegley.com/free-ques...  Chapters 00:00 The Overthinking Hole 00:59 PART 1: The Cycle 01:45 Examples In Your Life 03:00 The Power of Beliefs 04:12 PART 2: Solutions 04:31 Fix 1 07:15 Fix 2 08:45 Fix 3 11:10 Fix 4 14:00 Do This Next Resources Free guide: 50 Books that Changed My Life - https://www.clarkkegley.com/books Free shadow work Qs - https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos    My Programs My Best Journal Program - https://www.mybestjournal.com Social   / clarkkegley     / clarkkegley     / theclarkkegley   Refusing to settle, Clark
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  Get Your Brain Addicted to Hard Things, or Dopamine Culture Will Rot It 22.08.2026 14мин

  Chapters 00:00 The Modern Dopamine Trap 01:41 The Dopamine Hole 03:43 The Reward-Effort Timeline 06:56 The Trap of Misaligned Goals 08:07 Dopamine Recalibration 10:16 Mastering Friction 12:12 Drilling Down to Your Core Why 13:42 Do this next Resources Ted Gioia Article: https://www.honest-broker.com/p/the-s... Free guide: 50 Books that Changed My Life - https://www.clarkkegley.com/books Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com The Best of Series | 10 years in the making:    • THE BEST OF - Clark Kegley | Top Videos   Social    / clarkkegley     / clarkkegley     / theclarkkegley   Refusing to settle, Clark
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  Give Me 17 Minutes and I'll Make YOU Dangerously Confident 04.08.2026 17мин

  Free newsletter + shadow work Qs - https://www.clarkkegley.com/shadow-work  Timestamps 00:00 98% of people get this wrong 00:54 The Core Problem 02:20 Personas & Jestermaxxing 03:32 Real Examples In Your Life 06:21 What Real Confidence Is 07:59 Solution 1 10:53 Solution 2 14:05 Solution 3 16:07 Do this next Resources NEW | 50 Books that Changed My Life - https://www.clarkkegley.com/books Free newsleter + gift - https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos    My Programs My Best Journal Program - https://www.mybestjournal.com Social    / clarkkegley      / clarkkegley      / theclarkkegley   Refusing to settle. Clark
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  Give me 17 minutes and I'll ELIMINATE your self-sabotage forever 09.07.2026 17мин

  Free newsletter + shadow work Qs - https://www.clarkkegley.com/shadow-work  00:00 You vs. You 00:59 The Reason You Do This 02:13 The 4-Step Cycle 08:04 Fix 1 09:24 Fix 2 11:40 Fix 3 14:26 Fix 4 16:06 Do This Next Free Resources Free newsleter + 11Q workshop - https://www.clarkkegley.com/free-ques... 50 Books that Changed My Life - https://www.clarkkegley.com/books The Best of Series    • THE BEST OF - Clark Kegley | Top Videos    My Programs My Best Journal Program - https://www.mybestjournal.com SOCIAL   / clarkkegley     / clarkkegley    / theclarkkegley     Refusing to settle, Clark
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  After I Read 40 Books on Money, Here's What Will Make You Rich 23.06.2026 12мин

  Big thanks to Zapier for sponsoring this video! Join the 3.4 million companies already automating with Zapier and transform how you work with Zapier and AI. Get started for free by visiting http://zapier.com/KEGLEY When I was 24 years old, I was over 30k in debt and living in my mom's basement. I felt so out of place reading anything on investing or money, let alone building wealth. But now, a decade later, I'm so glad I did because it's books like the five I'll give you that truly changed my financial life. And in this video... I'll break them down and give you the big ideas from each! Chapters: 00:00 Intro 00:30 Book 1 02:39 Book 2 05:57 Book 3 06:31 Book 4 09:45 Book 5 12:13 Do this next NEW: 50 Books that Changed My Life (free guide) -https://www.clarkkegley.com/books  The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos   SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley      Refusing to settle, Clark
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  I Read 400 Self-Improvement Books: Only These 40 Are Worth Reading 04.06.2026 48мин

  Big thanks to Shortform for sponsoring this video! Visit https://shortform.com/clark to redeem a free trial and 25% off the annual plan. I've read over 400 nonfiction books. Most weren't worth it, but these 40 definitely were. This video is meant to be a choose-your-own-adventure guide, so I've organized it into eight categories so you can find exactly what you need and grab the 1-2 books that pop out to you most. Enjoy! NEW: 50 Books that Changed My Life (free guide) - https://www.clarkkegley.com/books  Chapters: 00:00 Books to Change Your Life 00:35 1. Mindset 06:22 2. Business 15:13 3. Money 19:59 4. Creativity 24:52 5. Stories 32:31 6. Relationships 37:50 7. Inner Work 42:10 8. Philosophy 48:26 Do this next The Best of Series | 10-years In The Making:     • THE BEST OF - Clark Kegley | Top Videos   SOCIAL   / clarkkegley      / clarkkegley      / theclarkkegley   Refusing to settle, Clark
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  I lost my dog 2 days before my wedding 28.05.2026 9мин

  Rest in peace, Hondo. We love you. Refusing to Settle, Clark
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  7 Habits That Changed My Life After 30 (That I Wish I Started Sooner) 30.04.2026 17мин

  These are the 7 habits that are changing my life after age 30. Big thanks to Skillshare for sponsoring this video. The first 500 people to use my link will receive a one month free trial of Skillshare!: https://skl.sh/clarkkegley04261  Chapters:  00:00 Your habits 00:20 Habit 1 02:02 Habit 2 05:03 Habit 3 07:38 Habit 4 09:31 Habit 5 11:22 Habit 6 13:36 Habit 7 Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL   / clarkkegley      / clarkkegley     / theclarkkegley   Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 Refusing to settle, Clark
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  The Only 5 Journaling Methods You Need in 2026 16.04.2026 16мин

  These are the 5 journaling methods I keep coming back to after 16 years. Hope one of them clicks for you! We're running a flash Spring sale on our My Best Journal program: https://www.mybestjournal.com (use code "SPRING30" at checkout for 30% off! limited time) Free journal Q's - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work 00:00 How to journal 00:31 Method 1 02:30 Method 2 06:16 Method 3 09:34 Method 4 12:23 Method 5 Our Ultimate Guide to Journaling Videos: 2026:    • The Ultimate Guide to Journaling: Change Y...   2025:    • The Ultimate Guide to Journaling: Change Y...   2024:    • The ULTIMATE guide to keeping a Journal   2023:    • the ultimate guide to keeping a journal   Other videos you may like: The 5 Journaling Techniques That Changed My Life    • The 5 Journaling Techniques That Changed M...   I Journaled Everyday for 10 years. Here's What I Learned.    • I Journaled Everyday for 10 years. Here's ...   The 90-Day Reset That Changed My Life    • The 90-Day Reset That Changed My Life   SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley     Refusing to settle, Clark
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  How to QUICKLY escape the 'Dopamine Hole' DESTROYING your life. 02.04.2026 22мин

  Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   Have you felt different the last 3 years? Like someone asks how you're doing and the honest answer is… tired, empty, and kinda numb. You sit down to work on the thing you KNOW is good for you, and your brain immediately starts screaming for anything else. "Pull out the phone. Scroll. Skip the gym..." So you're chasing anything that makes you feel something. And the worst part is you don't even want to be doing it. You just can't break the loop. This video breaks down exactly what's happening to your brain and 3 changes that brought my energy and motivation back. Timestamps 0:00 - The Dopamine Hole 1:45 - What most get wrong about dopamine 3:15 - The danger of Dopamine Holes 4:30 - How this looks in your life 6:45 - The modern world problem 8:30 - Your pain-pleasure balance 10:00 - My Story: brain fog 12:30 - The dopamine-ADHD connection  14:15 - Solution #1 17:30 - Solution #2 20:15 - Solution #3 21:30 - Summary MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL   / clarkkegley     / clarkkegley      / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark
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  The Psychology of People Who Are Ambitious, But Lazy 12.03.2026 11мин

  Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   The Psychology of People Who Are Ambitious, But Lazy The other week I asked my newsletter of 34k people "what's your biggest struggle right now?" The most common answer: "I know what I need to do, but I can't get myself to do it." This video is my answer to that. If you can't get yourself to take action, chances are it's not a laziness problem. It's something deeper. I'll break down the real psychology behind why smart, driven people stay stuck, the three actual reasons you procrastinate, and four things that genuinely work to get you moving. Resources 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL    / clarkkegley      / clarkkegley      / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark
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  If you're smart but OVERTHINK everything, watch this 26.02.2026 13мин

  Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com In this video, we're talking all about overthinking (a.k.a. the art of creating problems that were never there)! But we're not just going to talk about why it's there... I want to give you 4 things you can do today to fix it. Whenever I catch myself in the overthinking hole, these are the four things I fall back on. Hope this video helps. The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...    SOCIAL   / clarkkegley     / clarkkegley      / theclarkkegley   Refusing to settle, Clark
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  No one talks about this… and it's secretly destroying 98% of people 07.02.2026 17мин

  Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com There's something most people feel but almost no one talks about. You perform around others, you amp yourself up, you say what you think people want to hear. Then you get home and collapse... exhausted from being "on" all day. You tell yourself that's just life and it works. It's not. That exhaustion has a root. That feeling of "if people really knew me, they wouldn't feel the same way..." that has a name. And once you see it, you can't unsee it. In this video I'm breaking down: What's actually causing the exhaustion 3 signs this is running your life One exercise to start closing the gap Fair warning, this one goes deep! But it might be the most important topic we'll speak about all year. Chapters: 00:00 The thing that messes us up. 01:05 PART 1: what this is 04:36 My story 05:51 PART 2: three signs 06:07 Sign 1 08:22 Sign 2 12:12 Sign 3 14:50 Try this next  The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   SOCIAL   / clarkkegley      / clarkkegley     / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark  
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  5 Books to Reinvent Yourself in 2026 22.01.2026 19мин

  hey crew, back with another book video! Maybe you feel like you're starting over, or maybe you're just questioning everything. Either way, these 5 books helped me when I was going through transitions and I know if you're looking to reinvent yourself, even just ONE of these can shift how you see yourself in the next 30 days. Which one are you starting with? 00:00 Your 30-day reset 00:37 Book 1 04:23 Book 2 08:07 Book 3 11:04 Book 4 15:10 Book 5 The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear  SOCIAL   / clarkkegley     / clarkkegley      / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, CLark
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  The Ultimate Guide to Journaling: Change Your Life in 2026 27.12.2025 15мин

  Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Limited time: (use code "YOUTUBE50" at checkout) Time for the ultimate guide to keeping a journal! This has been our end-of-year tradition for over 8 years now, and I couldn't be more excited to share it with you again. In this video, I'll show you why journaling is hands-down the BEST thing you can do to change your life in 2026. We'll break it down into these parts: 00:00 The one habit 01:01 Why 03:12 What 04:05 How 04:21 Front cover 08:28 Back cover 12:12 Middle Hope you dig it, and happy new year! The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on... 2025:    • The Ultimate Guide to Journaling: Change Y...   2024:    • The ULTIMATE guide to keeping a Journal   2023:    • the ultimate guide to keeping a journal   2022:    • the ultimate guide to keeping a journal   2021:    • The Ultimate Guide to Keeping A Journal   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear  SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark
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  Quit Drinking Alcohol Timeline Day 0 to 365 (exactly what to expect) 18.12.2025 22мин

  Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Dry January starts in a few weeks. It's the time of year when millions of people quit alcohol for 30 days. Most go right back February 1st. Four years ago, that was my plan too. But when I quit drinking, I liked the benefits so much that my 30-day challenge turned into 60, then 90, and now here we are: 1400 days later. Maybe you've noticed the drinking creeping up. Used to be weekends. Now it's most nights. You're wondering if that's concerning. Maybe you're getting older and starting to take your health more seriously. Maybe you're not a big drinker, but you want a challenge. I know a lot of you are into self-improvement. This is a habit that actually delivers. So in this video, I want to walk you through what happens when you quit. Day by day. Day 0 to 365. What the science says, what I actually felt, and most importantly, the stuff I wish someone told me before I started. Heads up: If you're a heavy drinker, check with a doctor first. Alcohol withdrawal is one of the few that can actually be dangerous. I'm just a guy who quit and wants to share what helped. Not a doctor. Andrew Huberman Podcast:    • What Alcohol Does to Your Body, Brain & He...    The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL   / clarkkegley     / clarkkegley      / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark  
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  I hit 1 million subs and almost lost everything… 11.12.2025 11мин

  Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Quick Note: We got a deep one today, guys. I'm fully aware some people will see this and think "total first-world problems." But I'm making this video because burnout and losing your sense of purpose doesn't care how successful you look on paper. If you've ever felt lost even while things looked good from the outside, I know you can relate to this story. This is a story about two years that tanked my mental health, and how I finally got it back. I hope this helps you see your new future differently. THANK YOU Refusing to Settle, Clark
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  I read 400 self improvement books. These 10 will CHANGE YOUR LIFE 04.12.2025 23мин

  Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Over the last 10 years, I've read over 400 books that all claim to change your life. Truth is, 50% you could probably skip because they're marketing tools for the author and will eat 8 hours of your life. 48% had some decent ideas. But then there was the 2%. These 2% books had such a deep impact that never left even after the first read. Those 2% books are sitting right here. And I want to walk you through the 10 books I would definitely recommend you read that'll change your life. I'm going to go over the big idea from each, what phase of your life I would recommend you read it in, who it's for, and how they changed my perspective on achievements, staying present, and how they prevented some expensive mistakes. Beautiful day here in Arizona. Let's go get some fresh air and kick it off with book number one. Timestamps: 00:00 10 Books from 400 00:46 1 03:59 2 06:28 3 08:23 4 11:02 5 12:42 6 14:53 7 16:20 8 18:18 9 20:20 10 23:21 Do this next Book Breakdowns: Dopamine Nation:    • The Hidden Dopamine Debt DESTROYING Your M...   Same As Ever:    • The Book That Changed My Thinking Forever   The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...    SOCIAL   / clarkkegley      / clarkkegley      / theclarkkegley    P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle Clark
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  How to Design Your Life (Step-by-Step) 27.11.2025 16мин

  Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark
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  The Subconscious Iceberg: 90% of Who You Are Was Chosen FOR You 15.11.2025 20мин

  Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  Most people think they're self-aware. They're not. If you're stuck in the same patterns: same relationship dynamics, same money plateau, same habits you can't shake... there's a reason. And it's not what you think. So in this video, I'll break down the 4 layers of your mind and the blocks keeping you stuck at each level. Once you understand how deep this goes, everything shifts faster. Watch if you're ready to actually move forward. Stoked to announce, the NEW My Best Journal program is officially LIVE! It's your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than most people get in a year? Check it out here: https://www.mybestjournal.com  Timestamps: 00:00 The Subconscious Iceberg 01:03 Level 1 03:04 Block 1 04:25 Level 2 07:25 Block 2 11:00 Level 3 13:43 Block 3 14:29 Level 4 / Block 4 16:30 Strategies 18:43 Recap 19:28 Do this next The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   SOCIAL    / clarkkegley     / clarkkegley      / theclarkkegley     Refusing to Settle, Clark