Personal Growth & Reinvention for Women | say YES to yourself!

Personal Growth & Reinvention for Women | say YES to yourself!

Wendy Harrop
Држава Сједињене Државе
Језик EN-US
Епизоде 327
Последња 18.09.2026

A personal growth podcast for women navigating life's transitions and asking "What's next for me?" Host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, and created meaningful change. Topics include career change, empty nest, divorce, burnout, caregiving, and entrepreneurship. The show encourages listeners to stop living by others' expectations and start creating an authentic, intentional life.

Епизоде

  • Stop Forcing Productivity and Start Leading Your Creative Work | Christine Carron 18.09.2026 54мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! Want to come inside La Menarderie? On Saturday, September 19, Wendy is opening the doors (virtually!) for a live tour of the château she and her friend Liz have been bringing to life in the French countryside. Come see the treasures she’s sourced, what they’ve been working on, and this beautiful old property while it’s still very much in progress. The tour is live on Zoom and will not be recorded. JOIN THE LIVE TOUR: wendy-harrop.myflode...
  • A Vision of Mary Magdalene and the Wholeness Within | Aline Ghorayeb 16.09.2026 46мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! Want to come inside La Menarderie? On Saturday, September 19, Wendy is opening the doors (virtually!) for a live tour of the château she and her friend Liz have been bringing to life in the French countryside. Come see the treasures she’s sourced, what they’ve been working on, and this beautiful old property while it’s still very much in progress. The tour is live on Zoom and will not be recorded. JOIN THE LIVE TOUR: wendy-harrop.myflode...
  • How Shame Keeps You Stuck in Relationship Patterns | Jessica Fern & David Cooley 11.09.2026 58мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! Ready for your own pattern interrupt? Explore Wendy’s upcoming experiences in France and discover what becomes available when you step outside your routine, learn something new, and say yes to an adventure that feels good. wendy-harrop.com/journeys In this episode, Wendy sits down with therapist Jessica Fern and restorative relationship practitioner David Cooley to examine how shame shapes the way we relate to ourselves and the people cl...
  • How to Trust the Next Aligned Yes | Wendy Harrop 10.09.2026 16мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! In this bonus mini episode, Wendy shares how a series of small, aligned yeses led to unexpected friendships, collaborations, and opportunities across France. From meeting Chef Eric in Normandy to expanding her work with Jessica Hickman-Woolcott and the Cognac Jewellery School, none of it arrived through a perfectly mapped-out plan. It unfolded one decision and one connection at a time. Wendy also shares how she recognizes her next right ...
  • Finding Belonging When You’re Living Between Two Cultures | Thymai Dong-Sheehan 09.09.2026 42мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! French Antiques Experience - Chateau de Brives: wendy-harrop.com/experiences-cart/p/antique-experience-france Cognac Jewellery School Foundations 2027: wendy-harrop.com/experiences-cart/p/cjs-foundation-2027 Cognac Jewellery School Collections Week 2027: wendy-harrop.com/experiences-cart/p/cognac-jewellery-school-collections-2027 In this episode, Wendy sits down with author and educator Thymai Dong-Sheehan to talk about identity, belongi...
  • Take the Action, Surrender the How | Carrie Fabris 04.09.2026 55мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! French Antiques Experience - Chateau de Brives: wendy-harrop.com/experiences-cart/p/antique-experience-france Cognac Jewellery School Foundations 2027: wendy-harrop.com/experiences-cart/p/cjs-foundation-2027 Cognac Jewellery School Collections Week 2027: wendy-harrop.com/experiences-cart/p/cognac-jewellery-school-collections-2027 Carrie Fabris is a Gallup Certified Strengths Coach and the founder of CareerFrame, where she works with le...
  • When Your Surroundings Don't Match What You Want | Sonya Weisshappel 02.09.2026 51мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! What if your next chapter could be born in a beautiful city… while you gave yourself permission to dream? Space to Dream Global Workshops: wendy-harrop.com/experiences-cart/p/space-to-dream-global Sonya Weisshappel calls herself the Chaos Whisperer, and her business card should probably read more like a dictionary than a title — she helps people move through major life transitions by starting with what's actually around them, whethe...
  • Perfectionism: Why Your Brain Thinks It's Keeping You Safe | Martine Cohen 28.08.2026 52мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! Check out the new website: www.wendy-harrop.com Martine Cohen didn't set out to rethink her relationship with rest. Instead, a serious car accident and concussion forced the issue, stopping her in her tracks until she had no choice but to listen to her body in a way she'd ignored for years. She's since built her work, including her book No More Layers, around exactly that: understanding why we override our own needs, and how to sto...
  • How to Return to Your Feminine Nature and Reclaim Your Power | Chelsea Ann 26.08.2026 56мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! Chelsea Ann was married to a man whose company sold for nearly a billion dollars. Homes across the world, nannies, staff, every material thing money could buy. Then came a prayer at the base of the Dalai Lama's temple, and nine months later she found herself at the Great Pyramid, hearing from a man who told her she'd spend her life teaching women something else entirely: how to return to their own nature. In this episode, Chelsea A...
  • From Stuck in a Chair at 60 to Thriving at 87 | Susanne Eden 21.08.2026 43мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! DM Wendy on Instagram: instagram.com/wendy.harrop or email her at [email protected] Susanne Eden turned 60 and thought her life was over. She could barely get out of a chair, was on 200 units of insulin a day, and had spent years on prednisone that had quietly wrecked her endocrine system. Now 87, she's the author of Healing from the Inside, Living Fully As You Age. Susanne and Wendy explore: What actually changed when...
  • Why She Keeps Finding Dimes From Her Late Wife | Kathryn Henry 19.08.2026 50мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! Cognac Jewellery School Foundation Week: Dates in May, July, August and September 2027 phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027 Cognac Jewellery School Intermediate Week: May, July, and September 2027 phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-intermediate-2027 Kathryn Henry spent a decade beside her wife through a grueling cancer battle, walking away from her corporate career to be...
  • The 72-Hour Practice to Manifest a New Life | Riana Malia 14.08.2026 55мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! Cognac Jewellery School Foundation Week: Dates in May, July, August and September 2027 phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027 Cognac Jewellery School Intermediate Week: May, July, and September 2027 phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-intermediate-2027 Riana Malia works as what she calls an identity architect for high-achieving women, helping them clear the old subconscious...
  • How to Date From Abundance, Not Scarcity | Kathryn Morea 12.08.2026 59мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! Kathryn Morea spent 29 years married before a divorce in her early 50s left her rebuilding an identity she hadn't touched in decades. She'd only ever known herself as half of a marriage, so figuring out who she was on her own, in her 50s, meant starting from a blank page most people don't expect to face at that age. Now in her 60s, she coaches midlife women through what she calls the glow-up: reclaiming body confidence, dating, and desir...
  • What Nobody's Telling Gen Z About Work | Giselle Sandy-Phillips 07.08.2026 47мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! This conversation opens on calling, guidance, and what it looks like to trust a path before you can see where it leads, and that path is exactly how Giselle Sandy-Phillips ended up writing a career guide for Gen Z. (Book talk starts around 24:00, if you want to jump ahead.) She built it as a family project: her own kids gave feedback on every chapter, and her daughter's photo is on the cover. In this conversation, Wendy and Giselle...
  • The Flower Shop That Wasn't Planned | Adrienne Ryser 05.08.2026 45мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! Adrienne Ryser moved to Paris for love with two suitcases, a cat, no visa, and no French, and ended up buying the oldest flower shop in the city. Now she's opened a second location in Oslo and just published her first book, Fleurs. In this conversation, Wendy and Adrienne explore: What it took to earn a spot at a shop the original owners hadn't let an employee touch in a decade, and why they still drive by to check on her years lat...
  • Leaving the Church & Finding Your Own Voice | Joni Woods 31.07.2026 50мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! Joni Woods spent nearly 20 years as a youth and young adult pastor before leaving both her marriage and the church that shaped her. Now an author and corporate consultant, she joins Wendy to talk about what it actually takes to trust yourself when the people around you don't agree with your choices. They explore: Why "anchoring down" on your own reasons matters more than winning an argument, especially when family, faith leaders, o...
  • Stop Telling Your Old Story: How Self-Talk Heals Unworthiness | Kristine Jensen 29.07.2026 52мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy sits down with Kristine Jensen, a psychotherapist who spent 35+ years helping clients heal shame, while carrying a deep sense of unworthiness herself. After closing her practice and moving to the California coast, she finally became her own client. What she discovered: shame is foundational, not superficial. It's not embarrassment or guilt. It's a survival mechanism rooted in childhood, where you learned to collaps...
  • Sustainable Doesn't Have to Suck: Building a Beauty Brand on Integrity, Not Influencers | Kate Assaraf 24.07.2026 52мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy sits down with Kate Assaraf, founder of Dipped—a plastic-free shampoo and conditioner bar company born from 20 years in the beauty industry and a decade of frustration. In 2014, Kate discovered something most people don't know: plastic is way more problematic than the average consumers know. Recycling is a farce. Plastic leaches chemicals into our bloodstream and messes with our endocrine systems. But instead of gu...
  • Hustle Culture Isn't Worth It: How to Build Career AND Wellbeing | Jossie Haines 22.07.2026 53мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy sits down with Jossie Haines, a former Apple engineer who led teams on Siri, won a technical Emmy, and looked like she had it all figured out, until she realized the cost. After years in the frenetic tech industry where success equals hours worked and busyness is a badge of honor, she left. Then she took six months off and discovered something radical: she didn't have to keep living that way. They explore: Why hust...
  • Perfectionism and Midlife Transitions: Finding Your Next Chapter | Dawn Pfingsten 17.07.2026 54мин
    Fan Mail: Tell Wendy how you're saying yes to yourself! In this episode, Wendy sits down with Dawn Pfingsten, a beauty and skincare creator who's spent the last decade on social media, and learned that perfectionism is the cage keeping women stuck as a result. Raised in the South with the conditioning to "look good before volleyball practice," she gradually dismantled that cage by showing up authentically: sweaty walks on camera, no-makeup days, real life. But the real story isn't about skinc...

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