Addiction Recovery - Bulletproof Mindset @GaryTheExpert

Епизоде

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  Ep155) The Best Way to Recover From Any Addiction 25.08.2026 13мин

  Gary's Social Hub (all my links): https://linktr.ee/GaryTheExpertBook a 1:1 call with me: https://garytheexpert.com/#book-a-call
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  Ep154) Everything I Gary, Did To Recover From Addiction! 20.08.2026 28мин

  Gary's Social Hub (all my links): https://linktr.ee/GaryTheExpertBook a 1:1 call with me: https://garytheexpert.com/#book-a-call
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  Ep153) Episode About Commitment To Recovery (Hard Questions) 18.08.2026 10мин

  Gary's Social Hub (all my links): https://linktr.ee/GaryTheExpertBook a 1:1 call with me: https://garytheexpert.com/#book-a-call
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  Ep152) Why You Should Self-Reflect on Recovery 13.08.2026 12мин

  Gary's Social Hub (all my links): https://linktr.ee/GaryTheExpertBook a 1:1 call with me: https://garytheexpert.com/#book-a-call
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  Ep151) Which Addiction Wolf Do You Feed? 11.08.2026 11мин

  Gary's Social Hub (all my links): https://linktr.ee/GaryTheExpertBook a 1:1 call with me: https://garytheexpert.com/#book-a-call
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  Ep 150) How to Get Out of an Addiction 06.08.2026 20мин

  Gary's Social Hub (all my links): https://linktr.ee/GaryTheExpertBook a 1:1 call with me: https://garytheexpert.com/#book-a-call
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  Ep 149) This Word has Changed my Life in Recovery.. 04.08.2026 12мин

  Gary's Social Hub (all my links): https://linktr.ee/GaryTheExpertBook a 1:1 call with me: https://garytheexpert.com/#book-a-call
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  Ep 148) Change Your Addiction Story to an E Word! 30.07.2026 8мин

  Gary's Social Hub (all my links): https://linktr.ee/GaryTheExpertBook a 1:1 call with me: https://garytheexpert.com/#book-a-call
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  Ep 147) How to Get Out of Addiction: 5 Things You Actually Have to Do 14.07.2026 13мин

  FREE GUIDE FROM THIS VIDEO - "The Way Out": https://bulletproof-resources.netlify.app/the-way-out.htmlAn honest, no-fluff breakdown of what it actually takes to get out of addiction, from addiction therapist and ex-addict Gary Clinton. I was in active addiction for years. Now over five years sober, and I've helped 100+ people get sober too.The 5 things you actually have to do:1. See addiction as a system, not a substance2. Stop negotiating with yourself (no more "one more time")3. Treat cravings as feelings, not commands4. Set real boundaries and plan your time5. Build a new identityGary's Social Hub (all my links): https://linktr.ee/GaryTheExpertBook a 1:1 call with me: https://garytheexpert.com/#book-a-call
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  Ep 146) Quitting Porn: The First 30 Days (What Actually Happens) 14.07.2026 4мин

  FREE GUIDE FROM THIS VIDEO - "The Middle Miles": https://bulletproof-resources.netlify.app/the-middle-miles.htmlAn honest, week by week map of quitting porn for the first 30 days. No shame, no superpowers, just what actually happens in your brain and body, from ex-addict and addiction specialist Gary Clinton. The week most people quit isn't week one, it's the middle.Gary's Social Hub (all my links): https://linktr.ee/GaryTheExpertBook a 1:1 call with me: https://garytheexpert.com/#book-a-call
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  Ep 145) Do You Really Have to Hit Rock Bottom? (No — Here's Why) 09.07.2026 3мин

  FREE GUIDE FROM THIS VIDEO - "Raise the Bottom": https://bulletproof-resources.netlify.app/raise-the-bottom.htmlYou don't have to wait until you hit rock bottom to change. The hard truth is that rock bottom has no floor, it keeps dropping for as long as you let it. What actually turns things around isn't how bad it gets, it's the day you stop telling yourself "I'm fine." In this one I show you how to draw your line now and lock the door on it ever getting worse.Gary's Social Hub (all my links): https://linktr.ee/GaryTheExpertBook a 1:1 call with me: https://garytheexpert.com/#book-a-call
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  Ep 144) You're NOT Traumatised, Yet Still Addicted? Here's Maybe Why? 02.07.2026 11мин

  FREE GUIDE FROM THIS VIDEO - "The Small t's": https://bulletproof-resources.netlify.app/the-small-ts.htmlNot everyone who gets addicted has an obvious trauma story - so why do some of us still end up hooked? In this episode I talk through the other drivers behind addiction that nobody really warns you about, and why "but I wasn't even traumatised" doesn't mean something is wrong with you.If you've ever felt confused about how you got here, this one is for you.Book a 1:1 call with me: https://garytheexpert.com/#book-a-callMy book, the app and more support: https://garytheexpert.comNew videos every Tuesday & Thursday - subscribe so you don't miss them.
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  Ep 143) What Happens When You Quit Cocaine (first 30 days) 28.06.2026 7мин

  🎁 FREE GUIDE FROM THIS VIDEO — "The First 30 Days": https://bulletproof-resources.netlify.app/first-30-days.htmlThe first 30 days off cocaine can feel like the worst decision you've ever made. In this one I walk you through what is actually happening in your brain, week by week, and why the hard days are a sign you're healing, not failing. If you're in your first month, or about to start, this is the one to watch.———🔗 Gary's Social Hub (all my links): https://linktr.ee/GaryTheExpert📞 Book a Call With Gary: https://garytheexpert.com/#book-a-call
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  The Worlds Craziest Addiction Story!! 25.06.2026 1ч 14мин

  The first guest on the Bulletproof Podcast is Austin Rampt, and his is one of the hardest addiction stories I have sat with.Austin grew up in Tampa and got pulled into addiction young. What followed was years of it: eight rehabs, jail, a family pushed to breaking point, and a stretch on the run abroad, surviving in the orbit of the Sinaloa cartel. He had every reason to be written off. He was not, and a lot of that came down to a few people who refused to give up on him: his kids, his wife Haley, and a friend whose impact stayed with him.In this conversation we get into what active addiction actually feels like day to day, why eight rehabs did not stick, the quiet turning point that finally did, and a truth about love and purpose he never expected to find. It is lived experience, not theory, and that is exactly why I wanted him as the first guest on the podcast.If you are in it right now, or you love someone who is, this one is worth your time.GET AUSTIN'S BOOKOne Last Hit, Austin's memoir: https://onelasthitbook.com
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  Ep 142) If You Feel Worthless in Recovery, Watch This 25.06.2026 6мин

  If you're in recovery and feel like you don't matter, or that all your effort is worthless, this one's for you. Using a simple story about a drawing of my dog Rookie, I explain why the work you put into your own recovery is exactly what makes it valuable.I'm Gary, a former addict and addiction therapist. I help people rebuild their lives after addiction.Free resources & work with me: https://linktr.ee/GaryTheExpertBook a call with me: https://garytheexpert.as.me
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  Ep 141) Can You Take Drugs in Moderation? (The Honest Answer) 23.06.2026 9мин

  Can you really use drugs in moderation, or is it a trap? In this one I give you the honest answer from both sides, as a former addict and as an addiction therapist, so you can decide for yourself.I'm Gary. I help people understand addiction and rebuild their lives.Free resources & work with me: https://linktr.ee/GaryTheExpertBook a call with me: https://garytheexpert.as.me
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  Ep 140) Here’s Lies Addicts Say Before They Use... (Everytime) 18.06.2026 16мин

  Gary’s Social Hub: Explore All Links Here - https://linktr.ee/GaryTheExpert Book a Direct Call with Gary Here - https://garytheexpert.as.me
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  Ep 139) Everything You Think You Know is Wrong | The 'Maybe' Story 16.06.2026 6мин

  Gary’s Social Hub: Explore All Links Here - https://linktr.ee/GaryTheExpert Book a Direct Call with Gary Here - https://garytheexpert.as.me
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  Ep 138) Addiction Therapist Answers 10 Recovery Questions 13.06.2026 15мин

  Gary’s Social Hub: Explore All Links Here - https://linktr.ee/GaryTheExpert Book a Direct Call with Gary Here - https://garytheexpert.as.me
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  Ep 137) Why People Stay Stuck In Addiction Longer Than They Need To 12.06.2026 10мин

  Gary’s Social Hub: Explore All Links Here - https://linktr.ee/GaryTheExpert Book a Direct Call With Gary Here - https://garytheexpert.as.me