She Masters Habits

Епизоде

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  My New Habit: EFT Tapping #067 06.07.2025 10мин

  In this episode of She Masters Habits I talk about my latest habit—EFT Tapping. Get access to the following:​- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days ​​- A Invite to Purchase The 5-Part Habit Mastery System-A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics! Access Your Free Gifts & Offers here:https://stan.store/shemastershabits Make sure you follow on Instagram, TikTok, LinkedIn and YouTube @legacywithoutkids !! ———She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity. Please rate the podcast & leave a review! Thank you 🙏
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  Why You Keep Starting Habits But Never Stick to Them #066 18.04.2025 13мин

  In this episode of She Masters Habits I talk about why you keep starting habits but never stick to them. Get access to the following:- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days - Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A - A Invite to Purchase The She Masters Habits Course -A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics! Access Your Free Gifts & Offers here:https://stan.store/shemastershabits Make sure you follow on Instagram, TikTok, LinkedIn and YouTube @highendva !! ———She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity. Please rate the podcast & leave a review! Thank you 🙏
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  My February 2025 Habit Mastery Progress #065 04.04.2025 21мин

  In this episode of She Masters Habits I talk about my Feb 2025 Habit Mastery Progress. Get access to the following:​- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days ​​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​​- A Invite to Purchase The She Masters Habits Course -A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics! Access Your Free Gifts & Offers here:https://stan.store/shemastershabits Make sure you follow on Instagram, TikTok, LinkedIn and YouTube @highendva !! ———She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity. Please rate the podcast & leave a review! Thank you 🙏
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  Fallen Off With Your Habit Mastery Journey? Here’s How to Get Back On Track #064 28.03.2025 15мин

  In this episode of She Masters Habits I talk about what to do if you’ve fallen off your habit mastery journey. Get access to the following:​- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days ​​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​​- A Invite to Purchase The She Masters Habits Course -A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics! Access Your Free Gifts & Offers here:https://stan.store/shemastershabits Make sure you follow on Instagram, TikTok, LinkedIn and YouTube @highendva !! ———She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity. Please rate the podcast & leave a review! Thank you 🙏
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  Why Habit Tracking Is Important For Reaching Your Goals #063 14.03.2025 11мин

  In this episode of She Masters Habits I talk about why habit tracking is important for reaching your goals. Get access to the following:- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days - Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A - A Invite to Purchase The She Masters Habits Course -A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics! Access Your Free Gifts & Offers here:https://stan.store/shemastershabits Make sure you follow on Instagram, TikTok, LinkedIn and YouTube @highendva !! ———She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity. Please rate the podcast & leave a review! Thank you 🙏
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  How I’m Improving My Health in 2025 Through Habit Mastery #062 28.02.2025 23мин

  In this episode of She Masters Habits I talk about how I’m improving my heath through habit mastery. Get access to the following:​- Access the FREE 20 Minute training on How to Master Your Habits​​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​​- A Invite to Purchase The She Masters Habits Course -A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics! Access Your Free Gifts & Offers here:https://stan.store/shemastershabits Make sure you follow on Instagram, TikTok, and YouTube @highendva !! ———She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity. Please rate the podcast & leave a review! Thank you 🙏
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  How to Effectively Track Your Habits Without Losing Motivation #061 21.02.2025 21мин

  In this episode of She Masters Habits I talk about my latest habit mastery Journey update as well 2 ways you can track habits without losing motivation. Get access to the following:​- Access the FREE 20 Minute training on How to Master Your Habits​​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​​- A Invite to Purchase The She Masters Habits Course -A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics! Access Your Free Gifts & Offers here:https://stan.store/shemastershabits Make sure you follow on Instagram, TikTok, and YouTube @highendva !! ———She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity. Please rate the podcast & leave a review! Thank you 🙏
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  What Does An Accountability Coach Do & How Can They Help You #060 07.02.2025 27мин

  In this episode of She Masters Habits I talk about what an accountability coach does and how one can help you succeed. I also talk about the top 2 reasons people think they don’t need an accountability coach but would actually benefit from one. Get access to the following:​- Access the FREE 20 Minute training on How to Master Your Habits​​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​​- A Link to Purchase The She Masters Habits Course - A Link to Apply to Private 1:1 Coaching (for the Successful High Achieving Woman Desiring Personalized Support & Mentorship) -A Link to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics! Access Your Free Gifts & Offers here:https://stan.store/shemastershabits Make sure you follow on Instagram, TikTok, and YouTube @highendva 💜———She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity. Please rate the podcast & leave a review! Thank you 🙏
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  How to Create A Realistic 12 Month Plan to Master New Habits #059 03.02.2025 27мин

  In this episode of She Masters Habits I talk about how you can create a realistic 12 month plan to master habits. Get access to the following:​- Access the FREE 20 Minute training on How to Master Your Habits​​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​​- A Link to Purchase The She Masters Habits Course - A Link to Apply to Private 1:1 Coaching (for the Successful High Achieving Woman Desiring Personalized Support & Mentorship) -A Link to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics! Access Your Free Gifts & Offers here:https://stan.store/shemastershabits Make sure you follow on Instagram, TikTok, and YouTube @highendva !! ———She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity. Please rate the podcast & leave a review! Thank you 🙏
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  How to Stay Disciplined When You’re Feeling Low Energy (Reddit Reacts) #058 24.01.2025 27мин

  In this episode of She Masters Habits I talk about how you can stay disciplined even when you’re feeling low energy. You can do the following through the link below:​- Access the FREE 20 Minute training on How to Master Your Habits​​- Get Your FREE Copy of The Habit Mastery Tracker, a custom 12 month habit tracker​​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​​- A Link to Purchase The She Masters Habits Course - A Link to Apply to Private 1:1 Coaching (for the Successful High Achieving Woman Desiring Personalized Support & Mentorship) Access Your Free Gifts & Offers here:https://msha.ke/highendvaMake sure you follow on Instagram, TikTok, and YouTube @highendva !! ———She Masters Habits is a podcast for high achieving ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity. Please rate the podcast & leave a review! Thank you 🙏
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  She Masters Habits (2025) #057 23.01.2025 27мин

  In this episode of She Masters Habits I talk about how I’ve changed the branding from That Self Improvement Girlie to She Masters Habits. You can do the following through the link below:​- Access the FREE 20 Minute training on How to Master Your Habits​​- Get Your FREE Copy of The Habit Mastery Tracker, a custom 12 month habit tracker​​- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A ​​- A Link to Purchase The She Masters Habits Course - A Link to Apply to Private 1:1 Coaching (for the Successful High Achieving Woman Desiring Personalized Support & Mentorship) Access Your Free Gifts & Offers here:https://msha.ke/highendvaMake sure you follow on Instagram, TikTok, and YouTube @highendva !! ———She Masters Habits is a podcast for high achieving ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity. Please rate the podcast & leave a review! Thank you 🙏
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  My 2025 Habit Mastery Plan + Updates: Where Have I Been?? #056 14.01.2025 18мин

  In this episode of That Self Improvement Girlie I go over​Where I have been these past few weeks​What my focus is on career wise ​My goals for 2025​My business failures & new strategies My 2025 Habit Mastery PlanFollow on Instagram @highendva
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  2 New Habits I’m Implementing for Continued Success #055 03.12.2024 14мин

  In this episode I cover two new habits I’m implementing on my habit mastery journey!
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  How to Decide Which Habits Will How The Most Impact On Your Business #054 26.11.2024 6мин

  The Habit Mastery Academy is on PRESALE see IG links @highendva
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  How to Use Visualization to Reinforce New Habits #053 21.11.2024 6мин

  In this episode we talk about how visualization can reinforce new habits.
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  The Latest Updates With My Businesses (Cold Outreach) #052 13.11.2024 29мин

  In this episode I talk about the challenges and progress made with my latest projects for my businesses.
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  Avoiding Common Pitfalls in Habit Formation #051 07.11.2024 12мин

  In this episode I talk about the common mistakes people make on their habit mastery journey and how you can avoid them.
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  The Role of Accountability in Habit Formation #050 07.11.2024 16мин

  In this episode I talk about the importance of an accountability coach & accountability in general for habit formation.
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  What is Habit Stacking & How to Incorporate It Into Your Daily Routine #049 05.11.2024 12мин

  In this episode I discuss habit stacking and how you can incorporate it into your life.
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  How I’m Living My Dream Life At 26 + Creating Long Lasting Habits #048 05.11.2024 33мин

  In this episode I talk about how I’m living my dream life & how to create long lasting habits that stick.