Motivation with Jon Andersen

Епизоде

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  EQ, Masteron & Primo: Jon Andersen’s “Safer” PED Picks (Plus Growth Hormone Bonus) 17.09.2026 6мин

  Jon Andersen shares his top three performance-enhancing drugs he believes are “happy, healthy, and safe” options for people trying to get in great shape, especially in their 40s and 50s, while avoiding harsh, highly androgenic compounds. He excludes testosterone from the top three (though he says it should be dialed to at least normal/upper-normal) and instead highlights Equipoise (Boldenone), Masteron, and Primobolan, explaining how they can be used alongside testosterone, their lower androgenic profile, and why estrogen control matters. He notes EQ is weak as a standalone but synergistic with testosterone, describes Masteron as a performance aid that helps control estrogen without aromatizing, and warns Primo is frequently counterfeited. As a bonus, he discusses exogenous growth hormone as a commonly discussed “PED” that may aid regeneration and longevity, and closes with educational disclaimers and resource links. Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness 00:00 Top Three PEDs Intro 01:05 Avoid Harsh Androgens 01:55 EQ With Testosterone 03:16 Masteron Estrogen Control 04:17 Primo Caveats and Dosing 05:26 Bonus Growth Hormone 06:11 Safe Anabolic Takeaway 06:39 Resources and Wrap Up Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  Retatrutide + MOTS-c + Tesamorelin: Why Jon Andersen Uses This 3-Peptide Stack 16.09.2026 5мин

  Jon Andersen shares his top three “longevity-based” peptides—Retatrutide, MOTS-c, and Tesamorelin—explaining why he uses them to stay lean, strong, and feel better. He says Retatrutide helps quiet food-driven dopamine cravings, supports insulin sensitivity, may reduce inflammation, and can aid fat loss via glucagon receptor activity, but must be dialed in so appetite suppression doesn’t lead to under-eating. MOTS-c is described as a mitochondrial peptide that “supercharges” mitochondria, improves insulin sensitivity, and helps oxidize body fat, which he says synergizes strongly with Retatrutide. Tesamorelin is presented as a growth hormone secretagogue that targets visceral fat and can improve sleep. He emphasizes the stack’s synergy, reports strong client results (fat loss, energy, strength, improved blood panels), and points viewers to peptide resources and discounts. Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness 00:00 Top Three Peptides 00:52 Quick List Overview 01:40 Retatrutide Benefits 02:26 Dialing In Retta 02:48 MOTS-c Mitochondria Boost 03:24 Tesamorelin Visceral Fat 04:04 Stack Synergy Results 05:19 Resources and Wrap Up Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  Peptides Not Working? Check Testosterone & Hormones First (IGF-1 LR3 Example) 13.09.2026 5мин

  Jon Andersen explains that the biggest reason many people don’t get results from peptides is neglecting hormone levels—especially testosterone—which he describes as the “foundation” peptides need to work effectively. He says peptides are messaging molecules, but if hormones are out of range (e.g., testosterone “in the tank”), the body may not carry out the intended effects, using IGF-1 LR3 for muscle gain as an example where low testosterone can blunt results. He notes many clients fail to progress because they don’t know their hormone status, recommends getting a blood panel, and suggests aiming for the high end of normal testosterone (often supported by TRT) to improve synergy and ROI since peptide cycles can be costly. He also points viewers to his educational resources, discount code, GA Protocols, and a peptide protocol calculator. Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness 00:00 Peptide Results Problem 01:01 Hormones First Foundation 01:58 Testosterone and IGF Example 02:49 Check Labs and TRT 04:08 Cost and ROI Reality 04:40 Resources and Discounts 05:41 Wrap Up and Support Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  SS31 → MOTS-c → NAD: A Sequenced Protocol 12.09.2026 6мин

  Jon Andersen explains a sequenced approach using SS31, MOTS-c (MotC), and NAD for people who aren’t “completely zapped” but want to level up energy, reduce the 3 p.m. crash, and improve performance and body composition. He suggests starting with SS31 to “tune up” mitochondria, then moving to MOTS-c to enhance mitochondrial output and recruit more mitochondria, and finishing with NAD to refill the cellular “gas tank” as fuel demand rises. He says this order can create lasting effects for months and may be more effective than stacking everything at once. Jon reports clients commonly notice better fat oxidation, improved insulin sensitivity, higher ATP, sharper mental focus, and more consistent daily energy, while noting he’s sharing research and experience, not medical advice, and directing viewers to additional protocol details via his links. Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness 00:00 Intro and Who It’s For 01:00 Why Sequence Matters 01:42 Step 1 SS31 Tune-Up 02:13 Step 2 MotC Performance Boost 02:56 Step 3 NAD Fuel Tank 03:10 How Long It Lasts 03:57 Expected Benefits and Results 05:14 Protocol Links and Resources 06:07 Subscribe and Closing Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  IGF-1 LR3 for Muscle Gain 11.09.2026 6мин

  Jon Andersen explains why IGF-1 LR3 is, in his view, a direct way to support muscle-building compared with growth hormone secretagogues like tesamorelin and CJC that aim to raise IGF-1 indirectly. He highlights IGF-1 LR3’s longer half-life (~15–16 hours) versus regular IGF-1 (minutes) and shares a practical approach of morning dosing so it remains active through later training. He notes dosing is tricky because amounts are very small (often from a 1 mg vial) and uses “nasty pumps” in the gym as a real-world cue for finding a “sweet spot,” emphasizing starting low and avoiding excess due to potential blood sugar issues. He describes a late-50s client who gained strength and body weight while getting leaner with adequate protein, training, sleep, and cycling use, and mentions stacking with Retta. He points viewers to his education platforms for protocols and dosing, and states this is not medical advice. Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness 00:00 IGF-1 LR3 Overview 00:44 Why LR3 Beats IGF-1 02:04 Dosing and Timing Tips 03:24 Protein and Training Basics 04:02 Client Results Case Study 04:32 Safety and Cycling Advice 06:15 Protocols and Resources 07:23 Wrap Up and Next Video Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  NAD+ → SS-31 → MOTS-c: A Practical “Zapped” Mitochondria Protocol for Low Energy 10.09.2026 5мин

  Jon Andersen explains a practical sequence he’s found helpful for people who feel chronically “zapped” with low energy, framing it as a cellular/mitochondrial energy issue. He outlines starting with NAD+ as “fuel” for the cellular gas tank, then adding SS-31 to “tune up” mitochondria once some energy returns, and finally using MOTS-c as “performance parts,” while continuing NAD+ throughout because improved mitochondrial efficiency can increase fuel demand. He shares a client case study (a mother of two after back-to-back births and years of poor sleep) who noticed incremental improvements after NAD+, further gains after SS-31, and stronger results after MOTS-c, including better overall energy, sleep, and desire to work out. Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness 00:00 Energy Crash Fix 01:15 Cellular Fuel Basics 01:40 NAD Then SS31 02:08 Add MOTS-c Boost 02:43 Client Case Study 03:44 Results and Takeaways 04:34 Resources and Discounts 05:31 Wrap Up Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  Strongman Injury: Quad & Kneecap Ruptures, Blood Clots, Infection, and Leg Amputation 09.09.2026 41мин

  Jon Andersen interviews his former strongman training partner Ricky LaRocca about a catastrophic injury at a heavy Hugo Girard contest in Canada. After hurting his knee during a frame carry, Ricky continued competing until collapsing during a wheelbarrow frame event, tearing both quads and detaching kneecaps. He describes delays in emergency care, a painful flight back to the U.S., missed diagnosis, repeated surgeries, severe infections, and recurring blood clots that revealed an underlying clotting disorder. Ricky ultimately underwent amputation (first below the knee, later through the knee) after persistent staph infection, while continuing to train and work. They discuss their intense, invite-only training culture, Ricky’s ongoing health risks and blood thinners, his recent return to a prosthetic, and his work mentoring at-risk youth using strength training to build resilience. Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness 00:00 Shocking Deadlift Story 00:46 Meet Ricky LaRocca 01:24 Training Partner Origins 02:59 Injury News Breaks 03:50 Canada Contest Pressure 04:57 Knee Pops Mid Event 06:17 Warrior Mentality Risks 06:58 Catastrophic Frame Carry 10:02 Chaos And Delayed Ambulance 14:29 Painful Flight Home 16:21 Misdiagnosis And Infection 18:48 Blood Clots And Disorder 20:04 Wound That Wouldnt Heal 21:47 Amputation Decision 22:12 Hidden Staph Pocket 23:21 Clot Surgeries Aftermath 24:31 Prosthetic Comeback Lifts 25:29 Prosthetic Comeback 26:33 Lifting Makes Him Sick 28:09 Staph Pocket Discovery 30:06 Clots And Blood Thinners 31:43 Training Kids For Free 36:28 Invite Only Strongman Crew 40:49 Brutal Conditioning Stories 44:46 Mindset And Manifestation 47:25 Brotherhood And Farewell Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching
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  Peptide Injection without Fear 06.09.2026 17мин

  Jon Andersen explains practical ways to get past fear and discomfort around first-time peptide injections and TRT administration. He focuses on reducing pain and anxiety with an ice-cube numbing trick, choosing and rotating injection sites (butt cheek and lower stomach) to prevent post-injection pain (PIP), and avoiding repeated injections in the same small area. He highlights peptides that commonly burn or irritate—GHK-Cu, MOTS, and NAD—and suggests mitigating discomfort by diluting during mixing and adding extra water in the syringe, injecting in appropriate areas, and massaging the site for about 60 seconds. For TRT, he contrasts older large-needle IM injections with newer sub-Q approaches, and describes using an insulin syringe with a removable needle plus a larger draw needle to load oil faster. He notes his content is educational, not medical advice, and points viewers to his learning platforms and resources. Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness 00:00 Overcoming Injection Fear 01:09 Mindset and Simple Wins 04:55 Resources and Support Links 06:08 First Injection Ice Trick 09:03 Avoiding PIP With Rotation 10:31 Academy and Safe Sourcing 12:34 Peptides That Burn Fixes 17:15 TRT Needles and SubQ Tips 20:45 More Protocol Tools and Wrap Up Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  Dihexa + Semax + Selank Stack for Brain Fog & Forgetfulness (With Raw Materials) 05.09.2026 21мин

  Jon Andersen describes how he addressed worsening brain fog, forgetfulness, and lost mental clarity by creating a peptide/nootropic “sequence” aimed at building and supporting new neural pathways. His core routine is DiHexa in the morning to promote new pathways, followed by “raw materials” supplements (alpha GPC, acetylcholine support, CoQ10, and acetylcarnitine) to provide needed brain fuel, then Semax as a growth “fertilizer,” and Selank later in the day to calm the amygdala/fight-or-flight and support recovery Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  Hidden Inflammation Is Killing Your Gains (Fix It Fast w/ Peptides + Diet) 04.09.2026 26мин

  Jon Andersen explains how slow-building systemic inflammation can harm training progress and overall quality of life, affecting joints, gut, energy, sleep, and body composition, often without people realizing it until they feel better. He emphasizes that some inflammation from training is normal, but widespread inflammation is the issue, and shares his background and experience in strength, bodybuilding, and coaching. He discusses peptide “healer” stacks (BPC-157, TB-500, GHK, KPV) including CLO/GLOW, plus ARA-290 for nerve issues, and recounts how a GLOW-style approach helped stop his arm numbness and improved chronic wrist pain Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  HUGE Opportunity in the Wellness Space (Turnkey Blueprint + Weekly Giveaway) | Jon Andersen 03.09.2026 15мин

  Jon Andersen highlights a major business opportunity in the wellness space for people passionate about fitness, helping others, and making money, explaining he built a simple, turnkey blueprint that can get the right person set up in a few weeks to start changing lives and earning income. He shares his background as a pro strongman, wrestler, bodybuilder, and entrepreneur who has built three seven-figure businesses, and gives examples of people he’s helped, including a trainer who quadrupled his income in about 3–4 months and an entrepreneur who scaled quickly. 00:00 Wellness Opportunity Intro 00:31 Weekly Giveaway Details 01:28 Links and Direct Contact 02:30 Platforms and Learning Resources 03:32 Background and Credibility 06:22 Why Wellness Is Booming 07:41 Turnkey Business Blueprint 11:57 Success Story Trainer Case 13:30 Success Story Entrepreneur Case 14:56 Who Qualifies and Next Steps 16:34 Limited Spots and How to Reach Me 17:36 Wrap Up Resources and Goodbye Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  SHOCKING Retta Results: The Misunderstood GLP Peptide for Fat Loss, Muscle & Dopamine Control (Real-World) 02.09.2026 24мин

  Jon Andersen discusses real-world results with the misunderstood peptide Retta, explaining it can do more than weight loss, including helping addictive, dopamine-chasing behaviors and supporting fat loss while protecting or building muscle when used correctly. He contrasts Retta with semaglutide and tirzepatide, arguing appetite-crushing approaches can lead to muscle loss, fatigue, malnourishment, and stalled progress, and emphasizes finding an individual “sweet spot” where you don’t obsess over food but can still eat properly, prioritizing protein. He describes benefits tied to insulin sensitivity, nutrient uptake, glucagon-driven fat burning, potential longevity and brain-health implications, and safer off-season bodybuilding support. 00:00 Misunderstood Peptide Results 00:54 Weekly Wellness Giveaway 02:06 Why Trust This Channel 04:14 Academy and Discounts 06:44 Meet Retta Peptide 08:05 Lose Fat Not Muscle 09:35 Tool and Sweet Spot 10:10 Bodybuilding Use Cases 14:40 Muscle Building Mechanisms 17:16 Longevity and Brain Health 22:25 Client Transformations 25:22 Support Peptides Stack 27:21 Protein First and Wrap Up Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Wellness Giveaway Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  Tesamorelin + MOTS-c for Building Muscle After 40: IGF-1, Visceral Fat, Sleep & Protein 30.08.2026 22мин

  Jon Andersen presents “PEPs,” a simple peptide-based approach for people in their 40s–60s struggling to build muscle without gaining fat. He outlines a basic stack of tesamorelin (to target visceral fat and stimulate pituitary growth hormone as a precursor to higher IGF-1) plus MOTS-c (to improve insulin sensitivity, nutrient uptake, energy, and cellular efficiency), and a more aggressive option that keeps MOTS-c but swaps tesamorelin for IGF-1 LR3, which he says is harder to dial in and should be used consistently until the vial is finished. He stresses results also depend on restorative sleep/rest, adequate protein at every meal, and avoiding overtraining, sharing client examples of improved strength, leanness, and bloodwork. 00:00 Muscle After 40 01:23 System Overview 03:04 Giveaways And Biz 05:21 Aging Strength Story 06:32 Two Peptide Paths 06:55 Tesamorelin Benefits 08:02 Peptide Academy Resource 09:59 MOTS-c Explained 10:49 Aggressive IGF Option 13:45 Rest And Sleep 15:46 Protein For Growth 17:58 Client Transformations 23:11 Training Less Recover More 24:30 Simple Three Part Formula 26:10 Links And Wrap Up Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  Uses for Low Energy & Fatigue SS-31 + MOTS-C + NAD+: A Sequence Uses for Low Energy & Fatigue 29.08.2026 22мин

  Jon Andersen discusses chronic fatigue and low energy and shares a non-medical, experience-based peptide sequence he developed to support cellular energy: SS-31, MOTS-C, and NAD+ (noting NAD is in the peptide family). He explains the rationale using mitochondria and ATP: SS-31 as a “mechanic” tuning mitochondria, MOTS-C to further improve performance, and NAD+ as cellular “fuel,” with an alternate order for extreme exhaustion (start with NAD+ for about a month, then add SS-31 and MOTS-C while continuing NAD+). He describes client examples, including an exhausted mother who improved after starting NAD+ first, and a West Coast trader who felt better within days on SS-31 and improved through the full sequence. He mentions resources for protocols, an academy and shopping site, and recommends moving more and eating whole foods as energy returns. 00:00 Fatigue Problem Setup 01:35 Energy Crash Patterns 02:33 Credibility And Giveaways 04:47 Business And Contact Links 06:06 Three Peptide Sequence 09:21 Resources And Academy 13:39 Extreme Case Mom Story 15:39 Average Case Trader Story 21:25 Supporting Habits Whole Foods 25:29 Wrap Up And Subscribe Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  BPC-157 + TB-500 “Wolverine Stack” for Joint Pain: How Protein & Fats Support Recovery 28.08.2026 23мин

  Jon Andersen discusses chronic joint and back pain and explains his “Wolverine stack” approach using peptides BPC-157 and TB-500, framed as healing agents and “soldiers” that work best when supported by adequate building materials from diet. He emphasizes focusing on protein and essential fats (e.g., chicken, beef, fish, avocado, olive oil, MCT/coconut oil) to support regeneration and reduce systemic inflammation, and says results can be significantly better than using peptides alone. Jon shares personal experience (age 54 Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  Retatrutide Fat Loss Without “Suffering”: Keep Metabolic Rate Up + When to Add Cagrilintide 27.08.2026 24мин

  Jon Andersen outlines his “lose weight but not suffer” protocol built around retatrutide (Retta) and maintaining metabolic rate by continuing to eat on a schedule rather than letting appetite suppression lead to under-eating. He explains dialing in a personal “sweet spot” where food noise is low but eating remains easy, noting he uses a daily titration approach before shifting to twice-weekly dosing and directing viewers elsewhere for exact schedules. He describes adding cagrilintide (Cag) later as a “relief pitcher” when increasing Retta no longer restores benefits, especially for longer fat-loss journeys. Jon shares outcomes from his daughters (about 20–30 pounds lost with minimal rebound) and clients including a farmer and a cancer survivor who reported improved energy, reduced inflammation, substantial weight loss, and doctors praising improved bloodwork and blood pressure. He emphasizes this is educational, not medical advice, and promotes his resources, coaching, giveaways, and platforms. 00:00 No Suffering Weight Loss 01:24 Giveaways and Contact Links 05:06 Why Weight Loss Feels Hard 07:08 Retta Core Strategy 09:36 Sweet Spot and Titration 12:30 Keep Metabolism Fed 13:36 When to Add Cag 14:57 Daughters Results Story 21:37 Client Wins and Bloodwork 26:40 Cag Relief Pitcher 27:39 Wrap Up and Resources Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy
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  Managing Retatrutide Side Effects: Finding Your GLP-1 “Sweet Spot” by Titration 26.08.2026 22мин

  Jon Andersen explains that side effects are signals and useful data indicating dosing or lifestyle adjustments are needed, focusing mainly on avoiding negative effects by finding a “sweet spot.” Using retatrutide (Retta) as the primary example, he describes common issues like constipation, nausea when it’s time to eat, and acid reflux as signs the dose is too high, and explains stepping back and patiently reassessing over weeks, then potentially moving from daily titration to twice-weekly dosing. He also discusses mitochondrial peptides (SS30, MOTS-c/MotC, NAD), using an RPM/power-band analogy to explain fatigue from “overspinning” mitochondria, and briefly covers TRT where high testosterone can raise estrogen, leading to water retention or nipple sensitivity. 00:00 Side Effects Explained 00:58 Disclaimers and Giveaways 01:45 Business and Contact Links 03:43 Why Trust This Channel 05:35 Sweet Spot Basics 05:56 Retta GLP Side Effects 08:59 Academy and Shopping Resources 11:38 Dialing Retta Doses 13:38 Mitochondria MotC Signals 17:23 Quick Tools and Calculator 18:29 TRT Estrogen Warning Signs 20:41 Everyday Signals and Patience 24:30 Wrap Up and Where to Follow Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  Travel Hack: How to Fly with TRT & Peptides (Domestic vs International) | TSA, Customs, Cooler Kits 23.08.2026 22мин

  Jon Andersen explains practical ways to fly with supplements, focusing on TRT and peptides rather than protein or vitamins, and emphasizes that driving isn’t an issue. For domestic flights, he recommends checking bags to avoid TSA complications, especially with needles, and suggests either packing bottles and pins or preloading and labeling syringes for short trips. For peptides, he advises using inexpensive travel cooler kits (or improvised cold storage) and checking them as well. For international travel, he stresses bringing prescription bottles with your name, understanding country-specific rules (noting Japan can be strict about needles), and using tools like ChatGPT to research restrictions. He also shares tips for traveling with meal prep by keeping carry-on food dry to avoid liquid/paste rules and checking most food to keep it cold. 00:00 Traveling With Supps Intro 01:01 Credibility And Disclaimer 02:10 Weekly Wellness Giveaway 03:06 Business Opportunity And Coaching 05:47 What People Really Mean 06:09 Domestic Flights TRT Tips 08:58 Domestic Flights Peptides 12:20 International Travel Basics 15:27 Peptide Resources And Academy 19:39 International Peptides Packing 21:39 Travel Food Strategy 25:04 Wrap Up And Where To Follow Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals. Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program. If you’re ready to crush your goals now!! Rumblehttps://rumble.com/user/JonAnd... #gymmotivation #fitnessmotivations #fitness Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  Truth About Retatrutide (Retta): The Sweet Spot Most People MISS + Faster Fat Loss Without Crashing Metabolism 22.08.2026 22мин

  Jon Andersen explains that real progress with supplements, peptides, PEDs, and even training comes from using them within their intended design and finding an individual “sweet spot” rather than assuming more is better. He focuses on Retatrutide (Retta), contrasting it with earlier GLP medications that heavily suppress appetite and can crash metabolic rate Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com
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  Behind-the-Scenes at World Muscle Power: My Rookie Strongman Debut + Mariusz Pudzianowski Stories 21.08.2026 20мин

  Jon Andersen recounts his first major high-level international strongman contest, World Muscle Power in Quebec, where the lineup was the previous year’s top 10 plus two invitees, including him and Mark Philippi after Jon won North America’s Strongest Man. He describes intense nerves, missing a connection after being pulled into secondary customs and losing his rest day, then meeting legends like Magnus Samuelsson, Sven Karlsen, and Vasil Virastyuk. The contest is brutally heavy under Hugo Girard Message me with keyword “Podcast”https://support.japrotocols.co... JA Protocolshttps://japrotocols.com One on One Coachinghttps://www.jon-andersen.com/c...Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.If you’re ready to crush your goals now!!  Message me with keyword “YouTube” https://support.japrotocols.com/chat/new?repId=jon-cl  JA Protocols https://japrotocols.com Max Performance 10% off with code (Blog) https://www.maxperformance4you.com One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/  Rumble https://rumble.com/user/JonAndersen_PeptidePro Cellular Advantage Academy https://cellularadvantageacademy.com